If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Lisa Fox

Offering therapy in Ohio
License: MA,LPCC-S
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Life can be very difficult, at times, and situations develop when a person can feel "stuck" and have difficulty seeing a way out. I utilize an eclectic approach to counseling and aim to generate a comfortable environment which will eliminate that "under the microscope" feeling, some people tell me they fear when seeking counseling. I initiate counseling with person centered, solution oriented strategies, which will allow the client to begin taking steps toward relieving stress while generating hope for a more fulfilling future. I utilize, active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, as well as re-framing, and occasionally homework to help enable self motivation and the confidence to achieve personal life successes. I believe that people can learn the confidence to deal with many difficult situations, with encouragement, compassion, self understanding and the acquisition of new skills to approach problems which may arise in the future. Though I have studied and respect many religions and will do my very best to remain aligned with your personal beliefs, I do not provide religious counseling. I have a MA in counseling from the University of South Florida, with a focus on mental health. I am a Licensed Professional Clinical Counselor Supervisor in the State of Ohio. I started my career in Florida nearly 27 years ago and have my primary experience in dealing with trauma, depression, anxiety, PTSD and bipolar disorder . I have extensive experience helping adult survivors of abuse as well as having presided over a group home for sexually abused girls. I am not formal or rigidly structured in my counseling method. I believe in treating each person individually and it takes a bit of time to learn about each person's perceptions and history. I work toward being compassionate, understanding and patient in my efforts to help you discover solutions for problems you are experiencing. I look forward to working with you!

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Sarah Claridge

Offering therapy in Ohio
License: LISW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
13 years of experience

Hello! I am an Independently Licensed Social Worker in the State of Ohio. I have been working as a Social Worker since 2011 and my focus for the last 11 years has been working with clients who are struggling with depression, anxiety, trauma related concerns and substance use issues. I use a solution focused and cognitive behavioral approach. I believe in meeting everyone where they are and working with each person in order to develop goals and a treatment plan that helps them get to where they want to be. Being willing to seek help is very courageous. I am here to support you in your journey of mental health and wellness. I look forward to working with you and helping you on your journey to become the best version of you!

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Joie de Bostock

Offering therapy in Ohio
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
15 years of experience

Life is hard. Full stop. Sometimes we need help - an extended ear or friendly face to continue to deal with our daily stressors or big life changes. Taking the first step to seeking help takes courage. Let’s take a moment to celebrate this first achievement toward a happier, healthier you! We are often hardest on ourselves, and I believe that focusing inward and allowing ourselves grace and kindness can go a long way. I also believe we all need space to process what we are thinking and feeling, though we often find reasons to neglect this need. We are too busy, other things become a priority, or perhaps we believe we don’t deserve the time and energy for ourselves. My toolbox is equipped with a range of therapeutic approaches, depending on each person’s needs and interests. I primarily utilize techniques that help develop skills to cope with life’s challenges. However, in working together I hope to help you with setting goals, finding and maintaining motivation, setting healthy boundaries, and finding sustainable balance. I specialize in expressive arts therapy (visual art, music, drama, movement, writing), though participating in expressive arts is not required and will not be pushed. Most of my experience is in crisis response and providing care to individuals needing intense levels of care in full-day programs. I believe that therapy goes beyond theory and textbooks. I have found that my influences have come from both inside and outside of the field of mental health. As a registered expressive arts therapist (REAT) and board certified registered art therapist (ATR-BC), I am inspired by Natalie Rogers, Shaun McNiff, and Cathy Malchiodi. As a mental health practitioner, I am heavily influenced by Carl Rogers, Irvin Yalom, and Jean Piaget. As a human being, I look to Fred Rogers, Tim Gunn, and Bob Ross for modeling of being kind to others, being kind to ourselves, and finding ways to reframe situations and overcome challenges. I will work with you to meet your needs and help you reach your goals, however, if at anytime you or I feel that it’s not a good fit, I am happy to help you connect with someone else. I am available for 30-45 minute live sessions Monday through Saturday. I look forward to meeting and working with you!

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Athena McCaman

Offering therapy in Ohio
License: MSW, LISW, LICDC, CCTP
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
12 years of experience

I am a Social worker and Chemical Dependency Counselor and my education is a masters degree in social work. I have over 10 years experience working with individuals and groups that are experiencing a wide range of mental health concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD and substance use addiction problems. I have helped many people who have experienced trauma mentally, emotionally and physically. My approach is client centered and I believe in treating people with respect, sensitivity and empathy. I understand that it takes courage to seek help and if you are ready to begin I am here to support and empower you to begin this journey. My therapy style is CBT and motivational engagement to assist clients in developing healthy coping strategies and skills to better their lives. I look forward to working with you.

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Dr. Kriss Wiant

Offering therapy in Ohio
License: PhD
Stress, AnxietyGriefSelf esteemDepression
30 years of experience

Welcome, and congratulations on taking an important first step in finding the assistance that you need. Just as each client is unique, therapists are also varied in their personalities and styles of helping. It will be important for you to take care in finding a therapist who is a good fit for you. Your comfort in communicating and confidence in the person with whom you take this journey will be key contributors to your progress. In your first meeting, or perhaps first few meetings, you will have a chance to sense if a good working relationship is likely to develop. You should always feel free to ask questions about the care you are receiving. Remember that you and your therapist have a shared responsibility to work toward a healthier you. I wish you the best in moving forward with the therapist you select. Let me offer you a brief description of my background, should that help you in making your decision. Successfully meeting the mental health needs of clients for over twenty-five years has rested in the breadth of my experiences. As a military veteran, former high school teacher, and a psychologist in various settings, I have come to appreciate the broad range of challenges that life can bring to many of us. It has been my privilege to see the world through the eyes of those who are struggling with all types of emotional and interpersonal distress, and to guide people past their discouragement to a more productive and positive self-understanding, one that supports concrete steps toward self-selected goals of better health. While my therapeutic approach varies with the particular difficulties and personality of each individual, several themes are nearly always present: • deep steady attention to the client’s perceptions, beliefs, and feelings • collaborative working relationship that contributes to a better understanding of the source a presenting concern, identification of one’s internal resources that would support change, setting of goals spaced in achievable steps, and the articulation of specific strategies to create that movement • identification of one’s current habits of thinking along with inaccurate beliefs about oneself and others that may support the reported difficulties with mood, interpersonal comfort, job performance, and family relations • skill development that focuses on barriers to progress, be that the promotion of more rationally based thinking habits, strategies targeting specific interpersonal or communication difficulties

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April McKenzie

Offering therapy in Ohio
License: LISW,EMDR trained
Stress, AnxietyLGBTFamily conflictsTrauma and abuseSleeping disorders
7 years of experience

Hi I’m April! I recognize that life can be challenging to manage. I have worked in the social work field since 2008 in a variety of fields such as addiction, homelessness and poverty, crisis management, domestic violence, and community mental health. I am EMDR trained and have my masters degree from Spring Arbor University. I have my LISW with the state of Ohio. I have provided therapy a variety of populations including PTSD, cPTSD, LGBTQ+, adolescents and families, addiction, personality disorders, and a variety of other mental health diagnoses. If I sound like a good match for you, please schedule with me today.

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eric eichler

Offering therapy in Ohio
License: LPCC-S
Stress, AnxietyFamily conflictsAnger managementBipolar disorderCompassion fatigue
3 years of experience

I am a professional Clinical Counselor in the state of Ohio. I provided intensive in home family therapy for a year and have been providing individual, group and family therapy in a residential pediatric metal hospital for the last 8 years. In this time I have worked with individuals predominantly dealing with PTSD as well as additional issues including ADHD, bipolar disorder, anxiety disorders and worked with many adoptive, foster, and blended families. I taught classes in the past to married and single individuals. I use a strength based approach to help build the future and move on from issues of the past, doing my best to help other shed the shackles of shame and guilt. I'm certified in Trauma-Focused Cognitive Behavioral Therapy but am comfortable with a variety of approaches and expressive outlets including music, art, writing, poetry, and other forms of self-expression.

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Jennifer Wikette

Offering therapy in Ohio
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
26 years of experience

I am licensed in Ohio with 26 years of professional work experience in the social services realm. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I have worked with adults and children throughout my career and believe in establishing holistic well-being. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Jennifer Banak

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefDepressionCoaching
23 years of experience

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nancy Breckenridge

Offering therapy in Ohio
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
40 years of experience

I am licensed in Ohio with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, eating disorders and depression.I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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