If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Jeffrey Owen

Offering therapy in Ohio
License: M.S., L.P.C.C.
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
45 years of experience

Hi, my name is Jeff Owen. I support your decision to reach out for help, and I welcome the opportunity to partner with you in overcoming your current challenges. As difficult as these may be, my experiences over the years strengthen my confidence in the very significant accomplishments we may be able to achieve together. I am an independently Licensed Professional Clinical Counselor in the state of Ohio, with a graduate degree in Mental Health Counseling, and over 40 years of experience working with a broad spectrum of client concerns. My earliest professional experiences involved helping Vietnam combat veterans cope with severe, post-traumatic stress. In the years since, I have worked almost exclusively with adults between eighteen and eighty-five, grappling with a broad range of emotional difficulties, including depression, anxiety, grief and loss, addiction recovery and relapse issues, difficult “life-stage” transitions, LGBTQ+ issues, geriatric concerns, and emotional, physical, and sexual trauma. Excited and encouraged by published documentation of effective work being done with trauma survivors and others by practitioners of regression therapy in the 1980s, I studied and received certification in clinical hypnotherapy in1992. Since then, I have enjoyed considerable success applying those techniques with carefully screened sufferers from trauma-related problems. My highest personal priority, and the foundation of all my therapeutic work, continues to be the creation of a safe, reliably supportive, healing space in which the client experiences unequivocal respect and unconditional acceptance. To that end, I believe an active dialogue, involving maximum therapist participation and authenticity, is essential from the outset. Once rapport has been established, I allow our ongoing interactions to build and strengthen our alliance, while confronting and systematically tackling obstacles to the attainment of more specific goals. As my personal style has evolved, I have become increasingly cognitive and didactic in my interventions, as it's been my experience that people report feeling most empowered when they understand the nature and implications of their difficulties. My approach is thoroughly grounded in humanistic philosophy and reflects the significant influences of Eriksonian and Jungian views on human development. Beyond that, in actual practice, I am eclectic, pragmatic, and flexible. Further, my recent decade of work with people in extreme crisis has prompted me to become increasingly trauma-focused and creative in combining cognitive-behavioral approaches with other modalities, as each client's unique needs demand. I know you wouldn't be here if it weren't for your considerable distress, but, even so, I sincerely believe it takes a great deal of courage to risk venturing outside your customary zone of familiarity and safety, to both seek relief and take the first steps of change toward a more fulfilling life. If you are ready to take those steps I am here to support and empower you.

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Jill Foster

Offering therapy in Ohio
License: MSEd,LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am a clinical mental health counselor with over 12yrs of experience. I am licensed in Ohio, Kentucky, West Virginia, Virginia, Pennsylvania, Arizona, and Washington. I have worked with a variety of client concerns including depression, anxiety, women's issues, and life stressors. Many are survivors of childhood trauma and struggle with symptoms of C-PTSD. My counseling style is supportive and empowering. I incorporate a variety of treatment modalities, i.e. person centered, mindfulness, & cognitive-behavioral, etc. No two client's have the same experiences, so individual treatment can look very different. You are the expert of "you". I am here to support you, you decide what we work on, and together we work to get you where you want to be. I applaud you in taking the first steps to improving your wellbeing and quality of life, I know those are often the most difficult. I hope that you now follow thru and learn how beneficial counseling can be. I look forward to supporting you on your journey!

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Dayna Pitzer

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
18 years of experience

At the start of 2022 I realized that through BetterHelp I could finally reach my goal to work private practice full - time. Through my career, I have primarily worked with adults in various settings, but in 2016 shifted my dedication to teenagers in the criminal justice system. I have Hospice experience which is where I gained my passion for grief and loss as well as dealing with phase of life changes. This hit home to me hard, in 2016 as I watched and cared for my mother who battled Ovarian Cancer. She passed away November 2019 and I took a step back from my private practice work and just focused on my healing as well as my work at the Juvenile Center. In August of 2020, I started back up with private practice and did this with BetterHelp. Once 2022 hit, I was ready to transition from working with teens in the juvenile justice system and the parents of juvenile delinquency, to taking a step with BetterHelp full time. I have experience with inpatient psychiatric care, crisis intervention, hospice, and chronic medical illness, as well as a wide range of mental health and relationship issues. I have a passion for helping people find peace of mind and strength to work on the challenges that they are facing.

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Victoria Cornell Riordan

Offering therapy in Ohio
License: LPCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

I think the most important thing to know about me is that I always strive to be open, honest, fair, and accepting of everyone I interact with, professionally or personally. I believe my number one goal as a counselor should always be to provide a safe, caring environment for clients to establish their goals based on their own measure of success and share their thoughts and feelings without worry about being judged in any way. I started my journey with counseling my senior year of high school in an internship at an adolescent residential treatment facility helping run equine and small animal assisted psychotherapy groups. I then joined the military, where I was focused on spending my career as a psychologist helping active duty military and veterans. After two years, I was medically discharged due to some chronic health conditions and had to find a new path. I went to Xavier University for my Master's degree in Clinical Mental Health Counseling and am now a Licensed Professional Clinical Counselor. I have experience working with a variety of mental health disorders and life difficulties, especially issues related to relationship concerns, trauma, autism, depression, anxiety, ADHD, career difficulties, improving motivation to live healthier, and coping with stressful life changes. I have worked with individuals aged 5 to 98 in individual therapy, family therapy, and group therapy settings. I have completed additional training courses outside of my initial degree in Dialectical Behavioral Therapy, couples and family therapy, trauma-focused treatment, Prolonged Exposure Therapy, and EMDR. In addition to those treatment modalities, I frequently use CBT, Reality Therapy, and mindfulness techniques to assist clients in building the skills they need to reach their goals.

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Tanya Morrow

Offering therapy in Ohio
License: MSSA,LISW-S
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
39 years of experience

Hello perspective! If you are reading this, you are probably searching for a mental health professional to team up with for yourself or someone you love. Maybe I can help! I have been a practicing Social Worker since 1982 when I graduated earning a Bachelor’s Degree from Ohio Wesleyan University. Then, earned a Master of Science in Social Administration (MSSA) from Case Western Reserve University’s MSASS program. Much of my career focus has been on children and their families in the community mental health sector with the longest tenure being 24 years at Beech Brook. Now, in private practice since 2017, my service is to individuals 12 to 112 years of age. Although I certainly welcome males both cis and trans to my practice, I must admit a special passion to impact the self growth and empowerment of those who identify as female/women and those who identify as minority or disenfranchised in any form. My clinical expertise include treatment for trauma, anxiety, depression, mood instability, self improvement, self empowerment, self esteem, life transitions, coping skill , life stage adjustments, adolescence, women’s issues, and LGBTQI+ focused concerns. Treatment modes include CBT, TF-CBT, Solution Focused Therapy, EMDR, PCIT, The Serenity Prayer Concepts and good old fashioned reality/facts therapy. pronouns: she/her

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Steven Timms

Offering therapy in Ohio
Stress, AnxietyDepressionCoping with life changes
12 years of experience

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Abena Derkyi

Offering therapy in Ohio
Trauma and abuseGriefAnger managementSelf esteemADHD
3 years of experience

I am licensed in Ohio with 3 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marie May

Offering therapy in Ohio
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Are you looking for a warm and inviting place to grow? I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe everyone is on their own personal journey of growth and sometimes we need a little support. Whether you are looking for specific skills or just a place to share your thoughts, I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take steps to better yourself. I am here to support & empower you in that journey.

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Carolina Dudley

Offering therapy in Ohio
License: LMSW
Stress, AnxietySelf esteemBipolar disorderDepressionADHD
7 years of experience

My name is Carolina Dudley and I am a Licensed Master Social Worker in the State of Michigan and Ohio. I've worked in my field for almost 16 years in various settings (court ordered juvenile placement, sobriety court, Hospital inpatient and outpatient, hospice care and community) and with various populations and ages. My therapeutic counseling style is compassionate and encouraging. I encourage openness and trust. Deciding to participate in therapy can be feel scary to most people as it is difficult to share very intimate details of our lives. I want to be the first one to commend you for deciding to take that chance and to allow me to embark in this path with you.

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David Steinman

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
3 years of experience

I am licensed in North Carolina, Ohio and South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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