Ashland therapist & psychologist Sallie Trecek providing different types of therapy in Ashland

Sallie Trecek

Clinician serving Ashland, OK
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCoaching
28 years of experience offering psychology treatment

Hello and welcome! My name is Sallie Trecek and I congratulate you for reaching out! My hope is to help you turn whatever barriers are in your path right now into building blocks. I have been a Licensed Professional Counselor in the state of Oklahoma for over 20 years. I also have been a teacher and a school counselor in public schools. My background is varied which leads me to better understand my clients no matter their age or ethnic backgrounds. I have gained knowledge and experience in helping families overcome parenting hurtles and helping individuals get through challenging times in order to find and clarify their lives' paths. I have worked with people at all stages of their lives whether it be with their anxiety, depression, stress, life transitions, relationship difficulties or just "what do I want to do when I grow up"? We all have choices, whether as an individual or a group, yet sometimes feel like we're "stuck" and see no clear path or options. As your therapist, I am a sounding board to help you sort out the issues then find and clarify your options. I will walk beside you in this journey and help you through whatever challenges you are facing. I listen carefully to your concerns and help you explore ways to improve your life by creating what you want instead of what you have. I have a very eclectic approach to therapy and use a variety of techniques helping you on this journey. The most important one to me is showing you unconditional positive regard. It is my greatest hope that while working together you will be able to achieve a level of personal growth that you need to lead a happy and healthy life.

Ashland therapist & psychologist Nancy Lucas providing different types of therapy in Ashland

Nancy Lucas

Clinician serving Ashland, OK
License Type(s): M.S.,L.P.C.
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
8 years of experience offering psychology treatment

I have been a therapist for over 8 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.

Ashland therapist & psychologist Mia Bush providing different types of therapy in Ashland

Mia Bush

Clinician serving Ashland, OK
License Type(s): LPC,LADC,SAP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
10 years of experience offering psychology treatment

I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person. I work well with people who want to channel negative experiences in a more positive direction. During my work in prison systems and in the military, I observed the many self-destructive behaviors that people use in an attempt to cope with difficult situations. I’ve helped people overcome a wide variety of addictive behaviors related to shopping, sex, substance abuse, eating disorders and more. I've also helped those who are experiencing the different stages of grief associated with loss. To change self-destructive behaviors, I believe that people must first change how they think. As a cognitive-behavioral therapist (CBT), I leverage the innate connections between a person’s thoughts, feelings, and actions to enact positive change. By encouraging my clients to question the truth of negative thoughts (such as “people are judging me” or “I’m such a failure”), I help them break out of painful patterns. I also help them focus on their strengths. Using positive psychology and motivational interviewing, I help my clients reframe their thoughts and view themselves in a more positive light. I encourage them to channel their anger, sadness, and other difficult emotions in a way that helps them overcome life’s challenges rather than becoming more deeply entrenched. I believe everyone has the strength to make positive changes. My goal is to help each person I work with cultivate the courage, resiliency, and potential that is already inside them.

Ashland therapist & psychologist Holly Lampkin providing different types of therapy in Ashland

Holly Lampkin

Clinician serving Ashland, OK
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
7 years of experience offering psychology treatment

I am a licensed psychotherapist in Colorado and Oklahoma with an emphasis on family and marital therapy. I have over 10 years of experience assisting others with their personal growth and expanding limited mindsets in a deliberate and conscious way. Throughout all of my sessions, I aim to create a safe, non-judgmental, and private space for clients to effectively and productively express their emotions. I specialize in breaking generational trauma/curses, inner childhood wounds, religious (including LDS) trauma, substance/drug abuse, anxiety, depression, creating healthy boundaries, toxic perfectionism, body positivity, limited beliefs, LGBTQ+ issues, couple's counseling, conflict resolution, and pornography addiction. I also deal with topics such as sex therapy, sexual dysfunction, sexual infidelity, and low libido. I have extensive background in evidenced-based therapies, such as narrative therapy, solution-focused therapy, cognitive-behavioral therapy (CBT), psychoeducation, and mindfulness practice. I will tailor my approach towards the client based on the client's own preferences and needs in therapy. Throughout our sessions, I will help you formulate various coping strategies and goals to help you grow. If you ever feel that you are in need of urgent help or in a crisis, please call 1-800-273-TALK 24 hours a day; or 911. This platform currently does not have any emergency services available, so I want to ensure that you have the proper resources to get the help you need in the event of crisis. It takes an incredible amount of courage and awareness to reach out for help. My ultimate goal is to guide you in the direction of healing and personal growth; if you feel that you are ready, I will be here to unconditionally support and empower you every step of the way.

Ashland therapist & psychologist Shemeika  Hunt providing different types of therapy in Ashland

Shemeika Hunt

Clinician serving Ashland, OK
Mental Wellness Specialties: Family conflictsParenting issues
7 years of experience offering psychology treatment

I am a family and marriage therapist licensed in Oklahoma with over 10 years of experience .. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and ADHD. I also helped many individuals who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, solution focused, experiential, or family systems counseling.. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Ashland therapist & psychologist Dorothy Meeks providing different types of therapy in Ashland

Dorothy Meeks

Clinician serving Ashland, OK
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementCoaching
29 years of experience offering psychology treatment

Welcome! I am a marriage & family therapist with thirty years experience. I'm currently licensed in Oklahoma & Colorado but my original license was Connecticut. I work with clients with a wide range of concerns including divorce & blended family issues, family conflict, marital & relationship problems, career challenges, anger management & stress & anxiety. Additionally, I earned my MBA, & consulted with companies & organizations on developing leadership & communication skills in their employees. My therapy style is warm, compassionate & respectful. My approach predominantly combines cognitive-behavioral, dialectical behavioral, brief solution focused therapies. Therapy will be a collaboration with you specifying your treatment goal or goals. Your treatment will be tailored to fit your own unique needs. I look forward to working with you!

Ashland therapist & psychologist Laura Clarke providing different types of therapy in Ashland

Laura Clarke

Clinician serving Ashland, OK
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
4 years of experience offering psychology treatment

I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the field of mental health. I specialize in working with adults, teens, and families who are struggling with depression, anxiety, burnout, and other mental health issues. I also have experience working with LGBTQ+ clients. My approach to therapy is collaborative and strengths-based. I believe that everyone has the capacity to heal and grow, and I work with my clients to identify their strengths and resources. I also believe that it is important to create a safe and supportive space where clients can feel comfortable sharing their thoughts and feelings. I offer individual, family, and group therapy. I also offer teletherapy, which means that you can meet with me from the comfort of your own home. I specialize in the following areas: Depression Anxiety Burnout Family therapy Teen therapy LGBTQ+ therapy What to Expect, Your first session will be an opportunity for us to get to know each other and discuss your goals for therapy. I will ask you about your history, your current concerns, and what you hope to achieve in therapy. I will also explain my approach to therapy and answer any questions that you have. There is no right or wrong way to prepare for your first session. Some people find it helpful to write down a list of questions or concerns that they want to discuss. Others prefer to simply come in and see how things go.

Ashland therapist & psychologist Samayra Tavakoli providing different types of therapy in Ashland

Samayra Tavakoli

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment

I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that takes an active approach to their treatment, that is open to be challenged and step out of their comfort zone. I want my clients to take an active approach to their mental health treatment and do the work in session and outside of session.

Ashland therapist & psychologist Jamie Crow providing different types of therapy in Ashland

Jamie Crow

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashland therapist & psychologist Cynthia Collins-Clark providing different types of therapy in Ashland

Cynthia Collins-Clark

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
22 years of experience offering psychology treatment

I am licensed in Oklahoma and New Mexico with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Ashland therapist & psychologist Karie Bailey providing different types of therapy in Ashland

Karie Bailey

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
30 years of experience offering psychology treatment

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Ashland therapist & psychologist Latoya Jenkins providing different types of therapy in Ashland

Latoya Jenkins

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashland therapist & psychologist Atashia Muhammad providing different types of therapy in Ashland

Atashia Muhammad

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
13 years of experience offering psychology treatment

In my practice as a licensed counselor in Oklahoma, I bring over 13 years of professional expertise to help teens navigate various challenges. I specialize in addressing stress, anxiety, parenting concerns, anger management, motivation, self-esteem, and confidence. My approach is rooted in respect, sensitivity, and compassion for every individual I work with. Together, we'll create a personalized treatment plan tailored to your specific needs. Taking the first steps toward a happier, more fulfilling life requires courage, and I'm here to provide the support and empowerment you need to embark on that journey.

Ashland therapist & psychologist Trenton Penner providing different types of therapy in Ashland

Trenton Penner

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Ashland therapist & psychologist Rebecca Renfroe providing different types of therapy in Ashland

Rebecca Renfroe

Clinician serving Ashland, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment

I am a licensed therapist in Oklahoma with three years of professional experience working with children, teens, and young adults, and I am open to supporting clients from a variety of age groups. My expertise includes helping individuals navigate stress, anxiety, trauma, abuse, motivation challenges, self-esteem, confidence, and depression. I also have experience supporting clients through significant life changes. I believe in creating a safe, compassionate space where we can work together to explore and address your unique concerns. With training in Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor our sessions and treatment plan to your specific needs and goals. Taking the first step towards a more fulfilling and balanced life takes courage. I am here to provide support and guidance as you work towards your mental health and personal growth.

How to find a therapist for counseling in Ashland

Finding the best therapist close by in Ashland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ashland that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ashland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ashland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ashland region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Ashland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ashland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ashland, elsewhere in Pittsburg, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ashland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ashland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ashland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Ashland may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Ashland online therapy platform verified?

Therapists in Ashland, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Ashland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ashland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ashland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Ashland?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ashland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74570 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Ashland counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ashland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ashland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ashland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ashland, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ashland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ashland, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Ashland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Ashland therapist online.
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Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Ashland at an affordable cost:

74570

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