Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.

BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.

If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

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Kathryn Bishop

Offering therapy in Oklahoma
License: MS, LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
28 years of experience

I am a Licensed Professional Counselor in the state of Oklahoma. I have over 25 years of experience working with clients of all ages and helping them address a multitude of issues. I have worked with many people who have experienced a traumatic experience or have a long history of repeated trauma such as physical, verbal or sexual abuse. I have also assisted people who are going through changes in their lives and have worked with them in adjusting after job changes, relationship changes, and other difficult life events. I've also worked with people experiencing depression, anxiety, stress, parenting issues and other concerns. I use an eclectic style of counseling including client-centered therapy, cognitive behavioral therapy, and motivational interviewing. Each client is a unique individual, and my counseling style varies from person to person. I believe in being non-judgmental and treating people with the respect and compassion everyone deserves. I commend you for deciding to make changes in your life by addressing issues that are troubling to you. This takes courage and determination, which you are showing by taking this first step. I'm ready to get started when you are. I look forward to working with you!

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Nancy Lucas

Offering therapy in Oklahoma
License: M.S.,L.P.C.
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
8 years of experience

I have been a therapist for over 8 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.

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Gary Roberts Jr

Offering therapy in Oklahoma
License: MS LPC SUP
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
10 years of experience

Hi, I am a licensed professional counselor licensed in the state of Oklahoma. I received my Master's degree in counseling and Rehabilitation Therapy. I have been in the mental health field for over 20 years with 10 years practicing rehab therapy and counseling. I have experience working with families and individuals. I have assisted clients with concerns of depression, anxiety, self harming behaviors, suicidal thoughts, low self-esteem, divorce, life changes, and many others. My approach is to meet my clients where they are. Some need me to be a little more direct, and others prefer more warmth. My goal is to provide the best atmosphere to help my clients meet their goals. Relationships are integral in life as well as in the therapeutic process. I believe in the process, and I have seen it work in the lives of hundreds of my clients. I look forwards to helping you along in your journey

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Amanda Delt

Offering therapy in Oklahoma
License: LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
9 years of experience

I am a Licensed Professional Counselor, I am licensed in both CO and OK, with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of modalities, most importantly I will tailor our dialog and treatment plan to meet your unique and specific needs...this is YOUR story!! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Brittany Hill

Offering therapy in Oklahoma
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am a licensed clinical social worker in the state of Oklahoma. My education includes a masters degree in Social Work from the University of Oklahoma; which influenced my holistic approach to therapy. I have worked with individual's, families and couples in addressing anxiety, depression, relationship issues, parenting challenges, career challenges, trauma and more. My therapy style is warm, direct, empowering and interactive. I believe in treating all people with respect, compassion, and equality. My approach often combines cognitive-behavioral therapy, humanistic therapy, acceptance and commitment therapy, trauma focused cognitive behavioral therapy and cognitive processing therapy. Specific therapy models utilized will depend on needs and be individualized to address your particular goals. I believe it requires great courage and strength to take the first step towards making life lasting change. If you are ready to take that step, I am here to support and empower you though this healing journey. I look forward to working with you!

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Patricia Rembert-Anderson

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

STATEMENT OF PROFESSIONAL DISCLOSURE Patricia L. Rembert-Anderson, MHR, LPC, NCC #10207 OK/#93160 TX I am required by law to furnish you with this document. I hold a Bachelor of Business Administration degree with specialization in Management from Cameron University and a Master of Human Relations degree from The University of Oklahoma with a focus on counseling. I am currently working on certification for Licensed Alcohol and Drug Counselor (LADC). The licensing website is www.ok.gov/behavioralhealth for Oklahoma and www.bhec.texas.gov/texas for Texas where you can access the law and regulations which govern my licenses. I will furnish you with printed materials about the requirements of my licensure if you so desire. You may contact (without giving your name), the following State Boards for information pertaining to my licensures #10207-OK and #93160-TX respectively: State Board of Behavioral Texas State Board of Health Licensure Examiners of Professional Counselors 3815 N. Santa Fe, Ste. 110 1801 Congress Ave., Ste. 7.300 Oklahoma City, OK 73118 Austin, TX 78701 Telephone: (405) 522-3696 Telephone: (512) 305-7700 www.ok.gov/behavioralhealth www.bhec.texas.gov/texas I have been educated and trained in a variety of psychological approaches. The Humanistic approach, which says for a person to "grow", they need an environment that provides them with genuineness (openness and self-disclosure), acceptance (being seen with unconditional positive regard), and empathy (being listened to and understood) most closely reflects my personal belief. The Cognitive-Behavioral approach, which says that our thoughts and feelings profoundly affect our emotions and behaviors, is another approach that I follow. The goal of therapy will be to diminish existing problems by examining and identifying those thought patterns which are negative and problematic and restructuring them into more positive and adaptive patterns of thinking about oneself and one’s environment. If you have any further questions regarding my training or practice, please feel free to contact me.

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kelley tubbs

Offering therapy in Oklahoma
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed as a LCSW in Oklahoma with 13 years of professional work experience. This experience involves mental health assessment and diagnostic services, individual/group therapy, and community engagement/trainings and outreach. My areas of focus include working with clients to identify, manage, and develop coping strategies when experiencing stress/anxiety, living with trauma, and anger management. My experience comes from providing treatment both in the private and Government sector in addition to working with Bipolar Disorder, Post Traumatic Stress Disorder, Depression and Schizophrenia in addition to family therapy. I believe that you have the skills, knowledge, and strength to overcome challenges that impact your life; my role is to show you how to bring your strengths out to cope and succeed. Seeking out assistance when something feels off can be scary and intimidating, so I am here to ensure this process is rewarding when the work is done.

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Amber Fewell

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesGriefSelf esteem
13 years of experience

I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

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Jacob Germany

Offering therapy in Oklahoma
Stress, AnxietyLGBTRelationship issuesCoping with life changesADHD
14 years of experience

I'm a therapist that focuses on techniques and strategies that work, and I see progress with my clients pretty quickly. I'm licensed in Oklahoma with 13 years of experience as a therapist and over 16 years of experience in mental health. I have experience in helping clients with executive functioning (ADHD and autism), stress and anxiety, lgbtq+ related issues, sleeping disorders, & coping with life changes. I use many therapeutic models or perspectives, primarily focusing on how systemic and institutional barriers affect mental, emotional, and behavioral health and well-being. I'm queer-friendly. I strongly believe anyone and everyone can benefit from therapy. I do not use or believe in the "medical model" of mental health, so I do not attempt to "cure" "mental illness", but recognize that mental health is complicated and "mental illness" is mostly a survival response.

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Deanna Bourland

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in Oklahoma with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Kopecky

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
33 years of experience

I am licensed in Texas with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Bergmann

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesSelf esteemCoachingADHD
13 years of experience

As a licensed marriage and family therapist with over 13 years of experience in Oklahoma, I am truly passionate about supporting individuals on their journey to well-being. I have a broad range of experience, helping clients navigate stress, anxiety, relationship issues, and much more, including ADHD and professional coaching. My approach is rooted in respect, sensitivity, and compassion, and I am committed to tailoring our sessions to meet your unique needs. Taking the first step towards therapy is a courageous decision, and I am here to support you every step of the way.

How can therapists in Oklahoma support you?

Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oklahoma working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oklahoma support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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