Carnegie therapist & psychologist Kerri Wenner providing different types of therapy in Carnegie

Kerri Wenner

Clinician serving Carnegie, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
9 years of experience offering psychology treatment

Welcome to a Journey of Transformation Hello! I’m Kerri, a Licensed Clinical Social Worker (LCSW) and a Certified Integrative Mental Health Provider (CIMHP), dedicated to fostering healing and personal growth. With over a decade of experience, I have honed my clinical skills to not just meet, but exceed the therapeutic goals of those I work with. My Approach I believe in meeting you right where you are in your journey. Each session is tailored to integrate your personal strengths with the most effective strategies available. My training in both the Gottman Method and trauma-based therapy enriches my ability to address diverse relationship dynamics and deep-seated emotional challenges. Specializations Couples Therapy: Utilizing the Gottman Method, I help couples rebuild healthy relationships grounded in mutual respect and understanding. Trauma Therapy: I apply trauma-informed techniques to help individuals navigate and heal from their past experiences, fostering resilience and empowerment. Holistic Wellness: As a CIMHP, I integrate aspects of physical and mental wellness to enhance your overall well-being. When addressing anxiety, depression, and anger management in your portfolio, it's important to communicate both a deep understanding of these issues and a compassionate approach to helping clients manage and overcome them. Here’s how you could describe your services for each: Anxiety In today's world, anxiety can feel like a constant companion. In my therapy sessions, I aim to offer a safe and calming environment where you can learn to understand and manage your anxiety. We'll explore the roots of your anxiety, identify triggers, and employ techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to help you develop healthier thought patterns and relaxation skills. My goal is to empower you with the tools to regain control over your anxiety, enhancing your overall quality of life. Depression Depression can dim the joy of living, making even everyday tasks feel overwhelming. As a therapist, I provide a supportive space to talk openly about your feelings and challenges. We'll work together to uncover the underlying causes of your depression and address them using a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and integrative methods that consider your overall wellness. By building on your strengths and fostering resilience, our sessions will help you rediscover hope and work towards a more fulfilling life. Anger Management Anger, though a natural emotion, can disrupt your life and relationships if not managed properly. In our sessions, we focus on understanding the sources of your anger and learning to express it in healthy ways. Using evidence-based strategies like Cognitive Processing Therapy (CPT) and mindfulness techniques, you will learn to recognize triggers, control your responses, and communicate your feelings more effectively. My approach is centered on helping you transform anger into a constructive force that advocates for your needs without causing harm or regret. Therapeutic Techniques My practice is rooted in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR). These methodologies are proven to facilitate positive change and are adapted to fit your unique needs and lifestyle. Your Partner in Healing I am committed to being a supportive and genuine partner in your therapeutic journey. Together, we will explore avenues for growth and healing, aiming for the quality of life you aspire to achieve.

Carnegie therapist & psychologist Michelle Woll providing different types of therapy in Carnegie

Michelle Woll

Clinician serving Carnegie, OK
License Type(s): MSCP,LPC,LADC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience offering psychology treatment

Hello! I am a Licensed Professional Counselor in both Oklahoma and Tennessee, and a Reiki Master. I graduated cum-laude from Mississippi College (CACREP accredited) with a Masters in Counseling Psychology in 2003, and I maintain a private practice in Oklahoma. I practice mental/behavioral health and energy healing, and I employ a variety of techniques and approaches, including Energy Psychology and Mindfulness. My skill preference and strength is in utilizing Mind-Body approaches. I previously worked treating predominantly Hispanic clients from children to adults in a medical center, and I have over a decade of experience working with adolescent and adult populations in drug rehabilitation settings, and outpatient mental health and substance abuse treatment centers. In more recent years, I have worked primarily with adults and teens experiencing mild to moderate depression and anxiety, and also persons needing help navigating difficult life situations such as divorce/relationship changes, grief, or coping with health issues, such as post-partum, auto-immune disease, and chronic pain. I am a firm believer in alternative methods to healing, holistic approaches to treatment, and living an active and healthy lifestyle as the foundation to good physical, mental, and emotional health. I relocated to Oklahoma shortly thereafter shortly after graduating from my Masters program. I have lived in Mississippi, Tennessee, and a few other states, but was raised primarily on the beautiful island of Puerto Rico. I grew up immersed in Puerto-Rican culture, and became fluent in Spanish, and I was also raised speaking Portuguese and English at home, and spent summers visiting family in São Paulo, Brazil. I feel that my multi-cultural upbringing helps me in understanding clients from diverse backgrounds. In addition to being a licensed therapist, I'm also a certified Reiki Master, and an avid student of alternative healing methods. I balance my work helping others with raising three beautiful daughters, and caring for a Golden Retriever, a Hound-mix rescue, and two cats. I love learning alternative methods of healing, exploring other cultures, and small-scale gardening. I am also a supporter of clean and healthy living, animal rights, sustainability and preserving the environment. Energy Psychology Energy psychology is a form of treatment that emphasizes the mind-body connection, and focuses on wholeness and total well-being for the client. Several treatment methods may be used, usually involving a form of bio-feedback, relaxation techniques, and the administering of self-treatments stemming from ancient alternative healing therapies. Because energy psychology addresses the root causes of a patient's dis-ease through the body, it is possible to release deep, subconscious issues. Energy psychology is appropriate for all ages, and for most problems, and it is ideal in situations when previous treatments have failed and patients are feeling stuck. It is a gentle, interactive, and efficient way of treating multiple complaints. Research has shown the effectiveness of energy psychology approaches in treating trauma and stress compared to traditional psychotherapies. To learn more about energy psychology, including research and methods, please visit www.energypsych.org.

Carnegie therapist & psychologist Tamika Burrough providing different types of therapy in Carnegie

Tamika Burrough

Clinician serving Carnegie, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience offering psychology treatment

Hello, I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience working with people. I work with clients with a wide range of concerns including suicidal ideations, depression, stress, etc. My counseling style is very open. It is my motto that it starts with you. It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step, I am here to help support and empower you the very best I can. I look forward to helping you.

Carnegie therapist & psychologist Catherine Chapman providing different types of therapy in Carnegie

Catherine Chapman

Clinician serving Carnegie, OK
License Type(s): MSW ,LCSW
Mental Wellness Specialties: Stress, AnxietyDepressionCompassion fatigue
4 years of experience offering psychology treatment

Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times. My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you. I look forward to working with you!

Carnegie therapist & psychologist Joyce Ngouan providing different types of therapy in Carnegie

Joyce Ngouan

Clinician serving Carnegie, OK
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years of experience offering psychology treatment

My name is Joyce Ngouan, MS, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous individuals over the past 9 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I offer a personalized approach that is tailored to each client's individual needs. I work with a wide range of emotional and behavioral issues including the impact of trauma, depression, anxiety or grief/loss. Together, we will focus on problem solving, goal setting, and identifying your strengths to help you live a more fulfilled life. I am passionate about helping individuals become the best versions of themselves and helping them find hope in the person they could become. My goal is to provide a safe place to allow you to work through challenges and promote positive exploration and empowerment of yourself.

Carnegie therapist & psychologist Anita Novey providing different types of therapy in Carnegie

Anita Novey

Clinician serving Carnegie, OK
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience offering psychology treatment

The human spirit is more powerful than any drug, and it is that we need to nurture. Lives get off track for many reason, but they can get back on track. I am honored to help. For the last 30 years, I was employed by the Federal Bureau of Prisons. Since 1998, I served as a Drug Treatment Specialist, working with adult male offenders with substance use disorders. The previous 7 years, I was employed in Human Resources and unit management. I left that job due to mandatory retirement. I loved the work because I found it meaningful. Even though the primary focus was a cognitive-behavioral approach to addiction, I counseled our clients regarding grief and loss and relationship issues of all kinds. I enjoyed working with people who had forgotten their own potential and watching them grow and take control of the rest of their lives. EDUCATION Master of Arts in Personnel and Organizational Psychology in 1992, from the University of Central Oklahoma (formerly Central State University) in Edmond, Oklahoma. Bachelor of Business Administration in 1988, from Central State University, Edmond, Oklahoma.

Carnegie therapist & psychologist Tahsha Hansard providing different types of therapy in Carnegie

Tahsha Hansard

Clinician serving Carnegie, OK
License Type(s): MA, LPC
Mental Wellness Specialties: Anger managementSelf esteemCareer difficultiesDepressionCoaching
3 years of experience offering psychology treatment

Life can be difficult. Jobs are lost, relationships are strained, loved ones pass away. Things just don’t go as they should. When times get tough, lots of people reach out to a counselor, to get some much-needed support. I am licensed in the state of Oklahoma as a Professional Counselor. I have worked in several setting; community, home based, and hospital. My approach is eclectic serving adults and unique family. My goal while supporting you • Effectively care for people who come from places of vulnerability in the midst of struggle, •Encourage the “true selves” of clients–the good and the bad. •Exhibit compassion for people . When seeing the worst elements of a person, or uncovering their deeply held shame, •As I walk with you, I do so with honor and integrity. •Uphold a proper therapeutic alliance and treat you with the respect.

Carnegie therapist & psychologist Dorothy Meeks providing different types of therapy in Carnegie

Dorothy Meeks

Clinician serving Carnegie, OK
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementCoaching
29 years of experience offering psychology treatment

Welcome! I am a marriage & family therapist with thirty years experience. I'm currently licensed in Oklahoma & Colorado but my original license was Connecticut. I work with clients with a wide range of concerns including divorce & blended family issues, family conflict, marital & relationship problems, career challenges, anger management & stress & anxiety. Additionally, I earned my MBA, & consulted with companies & organizations on developing leadership & communication skills in their employees. My therapy style is warm, compassionate & respectful. My approach predominantly combines cognitive-behavioral, dialectical behavioral, brief solution focused therapies. Therapy will be a collaboration with you specifying your treatment goal or goals. Your treatment will be tailored to fit your own unique needs. I look forward to working with you!

Carnegie therapist & psychologist Theresa Bowler-Shopeyin providing different types of therapy in Carnegie

Theresa Bowler-Shopeyin

Clinician serving Carnegie, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience offering psychology treatment

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

Carnegie therapist & psychologist Jasmine Cotton providing different types of therapy in Carnegie

Jasmine Cotton

Clinician serving Carnegie, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
7 years of experience offering psychology treatment

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

Carnegie therapist & psychologist Yolanda Knox providing different types of therapy in Carnegie

Yolanda Knox

Clinician serving Carnegie, OK
Mental Wellness Specialties: LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issues
3 years of experience offering psychology treatment

I am licensed in Oklahoma with 2 years of professional work experience as a licensed therapist, 5 years as a family advocate, and 7 years working as a case manager. I have worked with social service agencies for over 20 years. I have experience in helping clients with domestic violence issues, lgbt-related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Carnegie therapist & psychologist Dr. Christopher Graham providing different types of therapy in Carnegie

Dr. Christopher Graham

Clinician serving Carnegie, OK
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesParenting issuesCoaching
13 years of experience offering psychology treatment

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Carnegie therapist & psychologist Keri Smith providing different types of therapy in Carnegie

Keri Smith

Clinician serving Carnegie, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years of experience offering psychology treatment

I am licensed in Oklahoma and Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Carnegie therapist & psychologist Jennifer Babek providing different types of therapy in Carnegie

Jennifer Babek

Clinician serving Carnegie, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
20 years of experience offering psychology treatment

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, peripartum/postpartum, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Carnegie therapist & psychologist Ashley Scroggins providing different types of therapy in Carnegie

Ashley Scroggins

Clinician serving Carnegie, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
9 years of experience offering psychology treatment

I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I rely on God primarily to help my clients and stand on my Christian beliefs and morals, though I highly believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Carnegie

Finding the best therapist close by in Carnegie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Carnegie that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carnegie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carnegie, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carnegie region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Carnegie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carnegie area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carnegie, elsewhere in Caddo, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carnegie area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carnegie therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carnegie due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Carnegie may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Carnegie online therapy platform verified?

Therapists in Carnegie, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Carnegie psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carnegie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carnegie provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Carnegie?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carnegie therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73015 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Carnegie counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Carnegie therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carnegie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Carnegie counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Carnegie, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carnegie has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Carnegie, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Carnegie therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Carnegie therapist online.
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Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Carnegie at an affordable cost:

73015

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