Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.

BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.

If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

This is Michelle Scher's avatar and link to their profile

Michelle Scher

Offering therapy in Oklahoma
License: MA,LPC
Anger managementCoping with life changes
12 years of experience

Hi! My name is Michelle Scher and I am a Licensed Professional Counselor in Edmond, Oklahoma. I do individual and family therapy for children, adolescents, adults, and geriatric clientele. The approaches I utilize most often are Multimodal Therapy (MMT) and Cognitive Behavior Therapy (CBT) but I am versed in others to ensure that I can provide my clients with the best help to meet that person’s needs.

This is Aaron Duckworth 's avatar and link to their profile

Aaron Duckworth

Offering therapy in Oklahoma
License: LCSW,LADC/MH
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
10 years of experience

Hi my name is Aaron Duckworth .I graduated from the University of Oklahoma in 2010. I am a Licensed Clinic Social Worker (LCSW) and Licensed Alcohol and Drug Counselor/Mental Health (LADC/MH). I am licensed in the state of Oklahoma. My experience consist of assisting individuals with addiction and co-occurring disorders, relapse prevention, veteran issues, trauma, depression, anxiety, obsessive compulsive disorder, impulse control issues, self esteem issues, and self harm. I really have a passion for working with clients struggling with anxiety, OCD, and intrusive thoughts. My style of therapy is that of building an alliance with a client to assist the client in managing their current struggles. I believe in self determination which allows the client to decide what is important for them to change without judgement. My approaches to therapy include solution focused therapy, cognitive behavior therapy, motivational interviewing, Acceptance and Commitment Therapy, and mindfulness. I strive to maintain a very small case load which allows me an opportunity to assist each client on their journey to change.

This is Kendell Clark's avatar and link to their profile

Kendell Clark

Offering therapy in Oklahoma
License: MS,LPC,NCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

My name is Kendell Clark. I am a Licensed Professional Counselor from Oklahoma. I work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. I combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, Cognitive Behavior Therapy; Motivational Interviewing; Dialectical Behavior Therapy; and Trauma-Focused Therapy.

This is Johnny Cawlfield's avatar and link to their profile

Johnny Cawlfield

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesFamily conflicts
22 years of experience

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kevin West's avatar and link to their profile

Kevin West

Offering therapy in Oklahoma
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsDepression
30 years of experience

I am a Licensed Professional Counselor. I graduated from the University of Colorado in Denver in 1995 with a master’s degree in counseling psychology/counseling education. Since then, I have amassed 30 years of experience seeing clients in a variety of settings. I have worked with high school students on their personal and professional development. At universities, I led workshops for non-traditional (older) students. I have developed teambuilding workshops for companies and provided career counseling for individuals. I have been invited to present personality type workshops to various community groups. I have worked for agencies and in private practice. More recently, I have worked with client’s in their homes, addressing the gamut of personal issues a person can face: depression, anxiety, grief/loss, anger issues, premarital/marital issues, suicide, addictions in the family, low self-esteem, family of origin issues, and others. I am currently licensed in the state of Oklahoma Early in my education, I was encouraged to develop my own style of counseling, and that is what I have done. I have many different theoretical techniques in my “counseling toolbox”: cognitive/thought oriented, behavioral oriented, past/present/and future oriented. I steer clear of typical “psychobabble,” but I am fond of a good analogy. I like to use humor, and I believe that we all can laugh at ourselves if we feel secure enough. Knowing that we are loved in spite of (or maybe even because of) our flaws can be quite encouraging. I will accept you, and your issues, because I know I have my share. In fact, I was once told that the difference between a therapist and a client is that a therapist is further along in sorting out their issues. The counseling setting for me can be similar to the old joke where a man loses his wallet on a dark street. Another man sees the first one searching around under a streetlight and asks if he can be of assistance. The first man explains that he has lost his wallet and would welcome any assistance. The two men comb the area thoroughly, looking everywhere to no avail. Finally the second man says to the first, “Are you sure you lost it here?” To which the first man replies, “No, I lost it down in that dark alley.” The second man says, “Well, Why are we looking here?!” The first man says, “Because the light is better here.” A good therapist can be a flashlight - helping you explore the darker areas of your life. But, don’t worry, we won’t go until you are ready. I look forward to searching with you.

This is Dr. Valerie McGaha's avatar and link to their profile

Dr. Valerie McGaha

Offering therapy in Oklahoma
License: LPC,LMFT,LADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
21 years of experience

Is stress, anxiety, and depression weighing you down? Are your relationships missing love and joy? Is addiction, trauma, or loss holding you back from a life of joy? Do you find your self-lacking motivation to live your dreams? Are you tired of feeling sad, frustrated, agitated, angry, depressed or anxious. Are you ready for change in your life? My passion is to help you improve your live and reach your goals. I increase awareness and find stuck points and life circumstances that prevent you from living your true self. I help individuals and family members who struggle with addiction and long-term sobriety. Trauma can increase depression, anxiety, and relationship struggles that make it difficult to life your life and to love fully. I will work with you to enhance self compassion, joy, vitality, life, and love. You are unique in ethnicity, religion, cultural background, sexual orientation, ability status, socioeconomic status, and gender identity. I provide a safe and compassionate environment for you to be raw, honest, and open to personal transformations from hurting to healing. Let’s discover the gold in you! My specialized techniques can increase your confidence, decision making, self-discovery, health, and improved life. I provide science-based knowledge and collaborative support to individuals who struggle with mental health and co-occurring disorders associated with depression and anxiety. I have extensive knowledge on suicide prevention, intervention, and postvention. There is life and joy on the other side of sadness and loneliness. You can discover and enjoy emotional sobriety and internal resources.

This is Brett Tracy's avatar and link to their profile

Brett Tracy

Offering therapy in Oklahoma
License: M.A., LPC-S,CPC( Nevada)
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
17 years of experience

Hello- I just want to say congratulations! You have taken the first step in the healing process. Life can be filled with joy, and at times pain, but your insight will enable you to heal. I feel that by working together we can accomplish the interpersonal goals you have begun to notice. You are not alone in this journey, together we can cast light on the parts of life that are troubling, and shine a new and healing light on them. I have been an LPC in the state of Oklahoma for twelve years and a CPC in Nevada for 3 years. I utilize narrative, client centered and solution focused treatment models to assist you in healing your role in your own life. I want to congratulate you on engaging upon this process of personal growth and insight into a better tomorrow.

This is Marquita Tolbert's avatar and link to their profile

Marquita Tolbert

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Arizona, Oklahoma, Oregon, and Texas with 7 plus years of professional mental health work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage. I am here to support you through that process.

This is Jacklyn McNeil's avatar and link to their profile

Jacklyn McNeil

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
25 years of experience

I am licensed in Oklahoma with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert on your own story and that you possess many strengths that will help you overcome challenges. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

This is Stephanie Crume's avatar and link to their profile

Stephanie Crume

Offering therapy in Oklahoma
Stress, AnxietyAddictionsLGBTFamily conflictsTrauma and abuse
13 years of experience

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ+ -related issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is LaDonna Hammond's avatar and link to their profile

LaDonna Hammond

Offering therapy in Oklahoma
LGBTFamily conflictsTrauma and abuseParenting issuesDepression
35 years of experience

I am licensed in Oklahoma with 35 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Seana Petri's avatar and link to their profile

Seana Petri

Offering therapy in Oklahoma
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I strive to have a healthy work life balance. I do this by making time to, build Legos, scuba diving, reading a good mystery and spending time with close friends. As a therapist I utilize a combination of CBT, mindfulness and DBT

This is Jeanice Polwort's avatar and link to their profile

Jeanice Polwort

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
17 years of experience

I am a Licensed Professional Counselor (LPC) in Oklahoma with 17 years of professional work experience in educational and clinical settings. I have experience in helping clients in a multitude of areas such stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes, such as separation/divorce, relocation, and career transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Wendy Perry's avatar and link to their profile

Wendy Perry

Offering therapy in Oklahoma
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
24 years of experience

I am licensed in Oklahoma with 24 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, career difficulties, coping with life changes, & executive coaching. I also have experience working with teenagers and young adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in OK, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Oklahoma does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oklahoma support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Oklahoma that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Oklahoma therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oklahoma?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Oklahoma?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist