Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.

BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.

If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.

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Sheila Adams

Offering therapy in Oklahoma
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
10 years of experience

Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings. I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.

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Alicia Schwabe

Offering therapy in Oklahoma
License: LCSW
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

Hello and welcome! I am a licensed clinical social worker with over 10 years experience in mental health therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I believe the key to successful mental health therapy begins with a strong rapport between therapist and client. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, dignity and compassion. My approach combines cognitive-behavioral, solution focused and client centered counseling. Kuddos to you for having the courage to take this first step toward positive change! You are worthy and deserving of a more fulfilled life! I look forward to working with you!

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Kay Cagle

Offering therapy in Oklahoma
License: M.S.,L.P.C.
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
5 years of experience

My education consist of a Masters of Science in Psychological services, and I am a Licensed Professional counselor in both the state of Oklahoma and Texas. I have experience in both inpatient and outpatient settings, and can adapt to any population. I have an innate ability to connect and build rapport with my clients due to my strong passion for wanting to be the catalyst that helps them uncover and reach their full potential. I have worked alongside families, couples, individuals both in early adulthood, and after retirement. I find that no matter the age, culture, or views on life with clear boundaries, and measurable goals I am equipped to be a positive support system centered around the acceptance that aids in growth. I use evidence based approaches such as Cognitive Behavioral Therapy, Mindfulness, and Client Centered therapy. I have high standards for the role I have taken on, I work on improving myself daily both professionally and personally so that I can show up and be present for all things that are important to me. My career, my family, and myself.

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Angela Easter

Offering therapy in Oklahoma
License: MS,LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years of experience

I am a licensed mental health therapist in Oklahoma with 6 years experience providing mental health therapy, and over 14 years of experience working in mental health and substance abuse treatment. I have assisted individuals in addressing a wide range of challenges, including depression, anxiety, stress, career adjustments, dissociative disorders, grief, addictions, physical challenges, adjustment disorder and family reunification. I have also helped many people who have experienced physical trauma or emotional abuse. My personal approach is person centered and compassion based. I believe in treating everyone with dignity and respect, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, strength-based, trauma-informed and mindfulness based therapies. I focus on empowering individuals to recover from life transitions and traumas from a holistic perspective. Life can bring many challenges that are difficult to deal with alone. I believe everyone deserves the opportunity to live a more fulfilling life and develop the skills to achieve their goals. If you are struggling with life and are ready for change, I am here to support and empower you. I look forward to working with you!

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Kelli Ellis

Offering therapy in Oklahoma
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
11 years of experience

I am LPC (Licensed Professional Counselor). I graduated from Southern Nazarene University where I received my Masters in Christian Children and Family Counseling in 2012. I have worked with children, teens, adults, couples, and families for 9 years. I love helping clients with an array of concerns such as; anxiety, depression, OCD, ADHD, and just normal life stressors like relationships, parenting, and self image. My specialty would be trauma from abuse (emotional, physical, spiritual, mental, and sexual) . I want to help clients see that what happened to them is not okay ,but it does not have to define them. They can live a life free from the trauma and all the shame and guilt that comes with it. I use treatment methods such as CBT(Cognitive Behavioral Therapy) it is changing how we think so we change how we feel so we can have better reactions. I also use Narrative Writing, which is basically telling your story on paper. My therapy style is warm and interactive. I am going to listen and I am going to challenge my client's thinking to help them grow and develop new ways of thinking and stop unhealthy patterns. I am going to teach them coping skills and help them see they no longer need me because they are strong enough on their own. I am going to treat everyone with respect and kindness. I am a Christian but I understand and accept not all my clients will be and that is completely fine with me. I pass no judgement because I have never walked their shoes. I do offer a lot of empathy and validation to all my clients so they feel seen and heard. I am here to help provide time and space for my client explore who they are and who they want to be. I work from a strength base model where I find their strengths a make them stronger. I also help them discover their weaknesses so I can help them develop strategies to grow and develop them into more of a strength. It takes a lot of courage to seek help and I want to say BRAVO for reaching out. Change can be frightful but in the end it is so worth it to be free of the burdens.

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Robyn Petersen

Offering therapy in Oklahoma
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

Hello my name is Robyn Petersen and I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy and case management to clients for 16 years. I have both a Bachelors and Masters degree in Social Work from Missouri State University. I am an Air Force veteran and currently work for the VA serving veterans with Serious Mental Illness. I have experience working in hospice, community mental health, child welfare, and on an inpatient geriatric psychiatric unit I use a strength-based approach and believe that everyone's journey is different and requires an individual approach. My therapy style is open and genuine. I believe in treating all clients with respect, dignity and compassion. I prefer to assess for a client's strengths and build upon the tools that a client already has. Clients are more successful when they feel supported and validated by the therapist. I have experience working with clients with a wide range of concerns including depression, anxiety, relationship and family issues, caregiver stress, veteran issues, adjustment disorders, end of life issues, aging and geriatric issues, trauma, dementia including Alzheimer's. I use various types of treatment modalities within the therapeutic setting to include: Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness Therapy, Solution Focused Therapy and Acceptance and Commitment Therapy. Taking the first step is always hard let me help guide you on your journey to mental wellness. Thank you, Robyn Petersen, MSW, LCSW

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Allison Eddy

Offering therapy in Oklahoma
License: M.A. ,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
16 years of experience

My name is Allison Eddy. I am a wife and mother of 4 kids, 2 boys and 2 girls. One of my daughter's has Down Syndrome and two of my kids struggle with dyslexia and ADHD. We have experienced many hardships, as my daughter with DS has almost died on us 3 different times. My faith in God has pulled me though and made me a more compassionate person and therapist. I have a Bachelor degree in Science and a Master in Arts from Oral Roberts University. I have been a Licensed Professional Counselor in Oklahoma for 16 years. I have experience with many different populations and treatment approaches. I specialize in Depression, anxiety, ADHD and have been trained in suicide prevention. I have been trained in CBT, C-Sara suicide prevention and other treatment solutions. I have worked with people who have suffered trauma, neglect and abuse. Along with other treatments, I have also been trained in a forgiveness program that helps individuals learn to forgive those who have hurt them. I believe everyone is the expert of their own life and I am here to facilitate whatever change they would like to see in their lives.

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Delicia Porter

Offering therapy in Oklahoma
Trauma and abuse
3 years of experience

I am licensed in Oklahoma with 3 years of professional work experience. I received my Master's Degree from Mid-America Christian University, but I have been in the mental health field since 2011. I offer a safe place for clients to express their feelings and emotions. I am willing to meet clients where they are and offer any expertise I may have. I wholeheartedly believe that no one can tell your story better than you can. You have strengths that will assist you in overcoming things that challenge you on a daily basis. Taking the first step to sign up for therapy can take courage you may experience every emotion possible, but nonetheless, I am proud of you for getting started! An ideal client is one who understands that I do not make ANY promises and I am not the solution to the issues they may have. I, along with the help from the client, I will attempt to unravel things and attempt to produce more effective outcomes and outlooks. Not every Therapist is a good fit for you and that's okay. If this happens, I will assist you in finding the right fit.

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Melynie Morrison

Offering therapy in Oklahoma
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
5 years of experience

Hello!! My name is Melynie, I am a licensed marriage and family therapist in Oklahoma. I have more than 4 years of professional work experience at a non profit outpatient clinic in a rural town. I have worked with clients of all ages and take pride in being empathetic, genuine, and compassionate as we work through life’s struggles together. I want you to feel supported, respected, and to offer you a safe place for you to be yourself. Therapy shouldn’t be intimidating or scary, I’m here to work alongside you to focus on your specific goals. As each person is different, I use a handful of different therapy modalities to fit each person and their specific needs. I’m so glad you are here, reaching out is the first step!

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Anedtra Haynes-Thompson

Offering therapy in Oklahoma
Relationship issuesTrauma and abuseAnger managementSelf esteemCoaching
13 years of experience

I am licensed in Oklahoma with 11 years of professional work experience. I have experience in helping clients with relationship issues, couples counseling, trauma and abuse, anger management, lack of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sharon Smith

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am a licensed clinical social worker (LCSW) in Oklahoma with over 18 years of professional work experience. I have experience in helping adult, adolescents and teenage clients with stress, anxiety, anger management, motivation, self esteem, and improving confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have worked for many years with individuals who are struggling with anxiety, depression and anger management issues. I feel great confidence that you and I can work together to help you see your strengths and decide what goals you want to achieve. I am a more nurturing clinician and will provide encouragement and help you become more comfortable with your strengths to achieve your goals and help you get on track to achieve a more comfortable, positive life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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David Holden

Offering therapy in Oklahoma
AddictionsRelationship issuesAnger managementSelf esteem
4 years of experience

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erin McLaughlin

Offering therapy in Oklahoma
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and navigating life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Olga Bostic

Offering therapy in Oklahoma
Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
3 years of experience

Hi, my name is Olga Bostic. I am a licensed professional counselor in a state of Oklahoma. I have experience in helping clients with anxiety, depression, bipolar disorder as well as coping with grief, loss and trauma. I am very passionate about helping people of all backgrounds, cultures and understandings of life to get back to their authentic self. My clients find me to be an intuitive listener, who is compassionate, non-judgmental, insightful and humorous, guiding them to see a bigger picture in a situation and in life. I believe that therapy is your personal journey to healing and wellbeing with me as a guide and a helping, supportive and empowering presence for you at this time in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I am looking forward to meeting you and to us working together!

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Amy Dwerlkotte

Offering therapy in Oklahoma
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed as a Licensed Clinical Social Worker in Oklahoma with 15 years of professional work experience. I have worked with lots of children, teens and adults as well. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem,, confidence and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Oklahoma support you?

Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oklahoma working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oklahoma support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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