Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.
BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.
If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.
Christi Jones
You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!
Braden Cary
Hello, my name is Braden, I am a licensed professional counselor with experience serving individuals, couples, and families. I’ve practiced in different types of community settings: like schools, universities, hospitals, and outpatient clinics, where I have worked with people of all ages and in all phases of life. We all know that life can be challenging, and the stress can take a physical toll. I am prepared to meet you where you are in life and help with variety of issues. Keeping up the façade of perfection is exhausting and makes you feel like your life is out of control. I offer a supportive, non-judgmental, and compassionate therapeutic relationship to those who want to create change in their life. I specialize in working with issues of anxiety, depression, trauma/abuse, and grief/loss. I approach counseling in a supportive and sociable way. I believe that the relationship you have with your counselor is 99% of the “magic” to get your life back on track. Clinically, I use acceptance and commitment therapy, solution focused approaches, and mindfulness practice. Better said, my approach is to gear you to look at the issues holistically and truthfully, let go of what you can to feel secure and confident again. My tools to treat you are sensitivity, humor, respect, and warmth. I look forward to working with you and wish you all the best.
Victoria Hoyt
I still love what I do after 22 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89. I have worked with juveniles in a residential facility, military families on an army base, couples, and individuals through mental health and addiction facility plus my church. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do and Counseling is mine. I care about my clients and have the innate ability to "zone" in what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. Personally, I am a wife who has been married for 39 years with 8 children and 23 grandchildren. I work full time at a mental health facility, but I have some mornings and evenings available for my Better Help clients. My goal is to help my clients reach their goals. I find joy and satisfaction when I see them achieve what they are searching for. I offer a safe environment, honesty, understanding, and respect. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person.
Jackie Warder
Hi! I am Jackie and I am a professional counselor licensed in Oklahoma with over 5 years of experience working as a psychotherapist and advocate for others. I have worked with clients through a wide range of concerns including depression, anxiety, relationship issues, parenting problems, loss of self-love and family issues. I have helped many people who have experienced physical trauma or emotional abuse. Also, I have a 2 year experience working therapeutically in a in-patient setting for severely mentally ill adults. Truly no judgment will be found here. My counseling style is based out of the importance of being real humans and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, reality based, solution focused and psychodynamic counseling. These sessions are yours and the priority is providing a safe space for YOU to find YOUR healing with myself as a guide in whatever journey you choose to take. Let me come beside you and offer support and empathy. It takes courage to seek guidance and just showing up is the first step to a happier life. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Rebecca Conner
As a Licensed Professional Counselor in Oklahoma, I have over 17 years of experience working as an individual and career counselor. My experience has given me the opportunity to work with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. Along with working with people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, journaling, play, art and career and job placement. I will tailor your treatment plan to meet your unique and specific needs. Providing each person with unconditional positive regard is where we begin, no matter the situation. Each individual I work with can depend on me to provide support and positive feedback in order to help them to resolve current issues in their lives and to establish goals and objectives that will assist them in the future. My Master's degree in Education specialized in Guidance and Counseling, completed in 1999. Additional graduate work allowed me to obtain my license as a professional counselor. I also have a Bachelor of Science degree in Business Education with a Vocational Certificate. Both are from the University of Central Oklahoma. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Anita Stadler
I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Bennisha McKinney
I am a licensed therapist in Arkansas and Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Bernard Ashlock
I am a Licensed Clinical Professional Counselor in Kansas with over 20 years of experience. I have worked with clients who have concerns with depression, anxiety, OCD, ADHD, relationships, parenting, and careers. My work experience includes a Staff Position at a Crisis Stabilization Hospital & Clinic, Private Practice and Medical Hospital. I have experience working with senior adults, adults, adolescents and children in group and individual settings. Prior experience also includes an Adjunct Professor at two different colleges. I also recently became certified as Clinical Trauma Professional. I believe everyone has the answers to their own issues. It is deep within them and sometimes is covered up with scars and pain. We will take this journey together and find your potential answers. This is done through personal reflection and guidance. Our Objective is to help you find solutions to life’s challenges.
Joseph Bates
I am a license clinical social worker with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, anger management, substance use, domestic violence, depression, and interpersonal issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jacinda Rea
I am licensed in Missouri and Oklahoma with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brandi Enekweizu
Hi! Welcome to BetterHelp. I am happy to see you exploring options for your betterment, you have definitely come to the right place! I am an LPC in Louisiana with 12 years of experience in the Mental Health Field providing therapy services. I have worked in a wide range of therapeutic settings including: outpatient therapy, partial psychiatric hospitalization, day treatment services, private practice sector, and therapeutic foster care/adoption. I have worked with clients with a wide range of concerns including depression, stress and anxiety; LGBTQIA+; coping with addictions, coping with grief and loss, & motivation; self esteem, and confidence; I also have experience with ADHD, Opposition Defiant Disorder, Bipolar Disorder, Borderline Personality Disorder, and adjustment disorders. I also work with many people who have experienced physical, sexual, and emotional trauma and abuse. My counseling style is holistic, warm, and interactive, with a Client-Centered and Solution-Focused stand point. I believe in treating everyone with respect, sensitivity, compassion, and I don’t believe in stigmatizing or labeling anyone or their symptoms. My approach combines a cognitive-behavioral, holistic, humanistic, psychodynamic, Client centered, and solution focused counseling. I will always tailor our dialog and treatment plan to meet your unique and specific needs. I received my Bachelor's degree in psychology from University of Phoenix in Tulsa Oklahoma. I received my Master's degree in Professional Counseling with an Emphasis in Trauma from Grand Canyon University in Phoenix Arizona. During sessions, you can expect compassion and understanding. It is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. It takes courage to take the step in finding how to make your life more fulfilling and happier for yourself. The initial steps toward this change will be the hardest ones. If you are ready to take them I am here to support and empower each one of your steps and decisions. I look forward to supporting and guiding you on your journey to improved mental health. Looking forward to meet you in taking those new steps of liberation!
Sarah Young
I am a Licensed Clinical Social Worker (LCSW), currently licensed in the state of Oklahoma. I have over 20 years of social work experience, with nearly 4 years in clinical practice. I have experience in helping adult clients cope with stress and anxiety, life transitions, grief and loss, health changes, caregiving issues, abuse and neglect, and depression. I have extensive experience in working with seniors, and with adults of all ages with disabilities. I strive to treat everyone with respect, sensitivity, and compassion. My theoretical approach is eclectic, but generally combines elements of humanistic, cognitive-behavioral, and strengths-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also welcome feedback at any time; I will not take offense at honest feedback about my interactions with you. Change can be scary, but it can also lead to beautiful results... like any journey we take in life. It takes courage to seek help in making positive changes in your own life, and you have taken that important first step. I would be honored to join you on your personal journey, whether it is toward change or simply enlightenment, and can't wait to meet you!
How can therapists in Oklahoma support you?
Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Oklahoma working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Oklahoma support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oklahoma
- Oklahoma City, OK
- Tulsa, OK
- Norman, OK
- Broken Arrow, OK
- Lawton, OK
- Edmond, OK
- Moore, OK
- Midwest City, OK
- Enid, OK
- Stillwater, OK
- Muskogee, OK
- Bartlesville, OK
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