Therapists in Oklahoma

I am a licensed professional counselor in Oklahoma. I received a Bachelor of Science from Southern Nazarene University in Family Studies and Gerontology and a Masters of Human Relations with the emphasis of Licensed Professional Counseling from The University of Oklahoma. I have experience with adults, families, and groups. I have worked with those struggling with mild to severe mental illness as well as those individuals who are struggling with issues including depression, grief & loss, abuse/neglect, addictions with dual diagnosis, behavioral problems, bipolar, and parenting problems. I adapt my counseling style to each individual. However, within my experience, I have noticed that clients are more adaptable to me utilizing a counseling style of a client-focused approach. I believe that it is important to meet the client where they currently are in their journey of life and work from that point. I am a very transparent-honest-caring individual in my day to day life and I bring that trait to each session with the belief that in doing so, the client feels more at ease with being honest as issues and challenges are being processed. I believe everyone deserves respect and compassion as well as the opportunity to have added support when needed. My approach/style combines cognitive-behavioral and client-centered….just to name a few. A client’s treatment plan and the direction of the sessions will be tailored to meet the individual needs. "Whenever you find yourself doubting how far you can go, just remember how far you have come".

Do you want to be well? Want to reclaim your life and live it like you’ve always dreamed? Perhaps you are haunted by debilitating fear that leaves you feeling stuck. Maybe the comparison trap have you feeling like you will never be good enough. You may have been impacted by a traumatic or terrible life event that you had no control over. I know the struggle is real! Life definitely has challenges, but I am confident that you can overcome life's adversities and win! As a therapist and wellness coach, I’m here to offer my professional guidance to help you create life on your terms. I’m here to help you move beyond surviving life to thriving in life. As a certified trauma focused cognitive behavioral therapy (TF-CBT) clinician, I specialize in working with youth and families who have endured traumatic experiences. In my 13 years of experience working in the field of mental health, I know that it is possible to overcome the struggle of life’s adversities. Within you lies the power to achieve your dreams and your goals, thats why collaborating with you is most important. You are the expert about you and I rely on your input and feedback during the therapeutic process. You’ve already made such a brave and powerful move. I’m glad that you are here. I am proud of your courage to seek the help and support you need to be successful on your life’s journey. I look forward to being apart of that journey.

EMDR Certified & Marriage and Family Therapist based out of Southwest Oklahoma. I have worked in the mental health field for over 8 years. Graduating from Liberty University with a Master of Arts in Marriage & Family Therapy. Over the years, I have worked with children, adolescents, and adults. Primarily these are families who are experiencing a problematic issue with one of the family members and desire to work together to regain a working, stable home environment. I also assist individuals/couples who are working through issues/transitions and a better self. Additionally, I served 20 years in the US Marines, retiring as a Master Sergeant in 2012. I have a no-nonsense approach to therapy, that being said, I fully believe an essential element to any therapeutic relationship starts with your goals as the client. I will strive to create a relationship where you feel safe and comfortable to share your feelings without fear of judgement. As your therapist, I will encourage, provide insight, and at times even challenge you in your identified areas. My approach will combine solution- focused, cognitive behavior therapy; also eye movement desensitization and reprocessing (EMDR) or trauma focused cognitive behavior therapy (TFCBT) when necessary. I am here to support and empower you to your desired goals. I look forward to work with you!

Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 29, 27, 23, 18 & have guardianship of 1 boy age 22 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.

I am a counselor in private practice in Oklahoma. I have worked with children, adolescents and families for over 20 years. I have worked with a wide range of concerns: anxiety, depression, self-injury, and eating disorders, just to name a few. My approach is based on choice theory and solution-focused theory. I like to focus on how to achieve goals and work toward them diligently. Change is always difficult, but by choosing to seek help, I believe everyone can improve their life.

I am a family and marriage counselor licensed in Indiana with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe the therapeutic process is about the Participant. Therefore, my approach is Client-Centered, Evidenced-based warm and interactive. You deserve to be treated with respect, compassion and professionalism in order to accomplish your therapeutic goals. I don't believe in stigmatization and labeling anyone. My approach combines Cognitive-Behavioral Therapy (CBT) , Solution-Focused Therapy, and Trauma Therapy. I will individualize your treatment plan to meet your specific needs in order to reach your identified therapeutic goals. You are to be commended in taking this courageous first steps in seeking a path to a more fulfilling, healthier and happier life. I'm ready to go on that journey with you, supporting and empowering you to reach your goal destination. I look forward to working with you!

I am a licensed mental health therapist in Oklahoma with 6 years experience providing mental health therapy, and over 14 years of experience working in mental health and substance abuse treatment. I have assisted individuals in addressing a wide range of challenges, including depression, anxiety, stress, career adjustments, dissociative disorders, grief, addictions, physical challenges, adjustment disorder and family reunification. I have also helped many people who have experienced physical trauma or emotional abuse. My personal approach is person centered and compassion based. I believe in treating everyone with dignity and respect, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, strength-based, trauma-informed and mindfulness based therapies. I focus on empowering individuals to recover from life transitions and traumas from a holistic perspective. Life can bring many challenges that are difficult to deal with alone. I believe everyone deserves the opportunity to live a more fulfilling life and develop the skills to achieve their goals. If you are struggling with life and are ready for change, I am here to support and empower you. I look forward to working with you!

I am licensed in Oklahoma with 13 years of professional work experience. I have extensive experience and specialized training at the Child Study Center at OU Health Science Center for the treatment of individuals who have experienced physical, sexual and emotional abuse as children and as adults. I also have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I understand that it takes considerable courage to take the first step to seeking a more fulfilling and happier life. I am here to support you in this process.

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients who are struggling with stress, anxiety, depression, motivation, self-esteem, and confidence. I have several years of experience assisting families in resolving family conflicts as well as providing in depth therapeutic interventions to those with severe mental illnesses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I'm Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life's challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs. Areas of Expertise I specialize in the following areas: Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships. Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development. Stress Management: Teaching techniques to cope with everyday stress and improve resilience. Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma. My Approach I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs. What to Expect Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life. Availability I offer virtual sessions to accommodate your schedule and preferences. Whether you're seeking short-term support or long-term therapy, I'm here to help you on your journey. Contact If you're ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.