Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.
BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.
If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.
Rebecca Clinton
Hello! I am so happy to meet you! A little about me: I am a Licensed Clinical Social Worker with over 8 years experience working with variety of populations from individuals, couples, children, and adolescents. My therapeutic approach is to provide support and counseling focusing on life challenges. My goal is to create a warm and comfortable environment allowing the therapeutic relationship to grow. I utilize cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT) in combination with a strengths based approach and psychodynamic approach. I believe in the power of your unique story. I will strive to ensure my approaches are tailored to meet your therapeutic needs. I believe change happens when you e are given the guidance you need to draw on your own strengths and realize your potential to live fulfilling, happy lives. I aim to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. We all have moments where we fill overwhelmed or struggling. You are not alone. www.rebeccaclintonlcsw.com
Nadirah Burris
Hi my name is Nadirah, I have been a school counselor for the last 7 years and an LPC since 2016. Are you taking care of your mental health? Have you ever felt helpless, like nothing you do is fun anymore? What do you like to do? Do you have any goals or projects you are working towards? Sometimes we get so caught up in just surviving that we forget what it is to live and thrive. Why are we doing what it is, that we are doing and how do we step off of the treadmill long enough to enjoy the moment? Just thinking about it all makes you wonder about your short-term and long-term goals. As your counselor, I will work towards helping you answer some of these questions and build on creating realistic expectations. Counselors advocate for their clients to stay on track for finding goals and objectives that will result in positive outcomes. Take control of your life and lead yourself where you would like to be now and in the future.
Clint McKnight
I am a Licensed Professional Counselor in the State of Oklahoma. This licensure allows me to offer mental health counseling to individuals and families looking to reach their personal and professional goals. I graduated with a Master of Arts from Southern Nazarene University in Bethany, OK. I have 10+ years experience in mental health counseling. I utilize several approaches to therapy to best fit the individuals or families needs and am particularly focused on psychodynamic psychotherapy. It is particularly helpful in dealing with emotional strife or anxiety and a vehicle for gaining knowledge about or understanding oneself, which is key to personal growth. Emotional pain can come to us in many forms; Loss of trust, death of a loved one, fear, anxiety, depression, and many others things. Exploration of our patterns of relationships and personal knowledge are paramount to my approach to therapy. I would be glad to talk with you further if you have specific questions about my background.
Amanda Delt
I am a Licensed Professional Counselor, I am licensed in both CO and OK, with over 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a variety of modalities, most importantly I will tailor our dialog and treatment plan to meet your unique and specific needs...this is YOUR story!! It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Haley Dixon
Hello, my name is Haley Dixon (She/Her) and I'm a NCC certified LPC based in Oklahoma. I have a Master's degree in Mental Health Counseling from Northeastern State University, as well as a Bachelor's degree in Psychology from the University of Oklahoma. Additionally, I am a public speaker and have given talks in multiple states on psychoeducation applied to media literacy, such as how psychology helps build better movies, video games, and more. As a therapist, I practice client-centered techniques that focus on affirmation and attainable goals. I have experience working with clients across a diverse range of populations, including gender/sexuality, women's issues, and young adults. I am especially passionate about serving the LGBTQIA+ community, and I have worked with many transgender and non-binary individuals on issues related to gender identity, transition, and mental health. I believe that therapy should be a collaborative process, and I strive to learn about my clients' interests and goals so that I can help apply solutions that lead to real-life change that can be maintained beyond therapy. I'm dedicated to listening and understanding your needs, and I'm not interested in making a bunch of mini-me therapists through our sessions. Rather, I want to empower you with the tools and knowledge to advocate for yourself and achieve your goals. If you're looking for a therapist who is accepting, empathetic, and skilled in working with diverse populations, I would be honored to support you on your journey towards healing and growth. Don't hesitate to reach out to schedule a session or to ask any questions you may have. I look forward to hearing from you!
Daniel Ulberg
My name is Dan Ulberg, and I'm a licensed therapist in Oklahoma. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. Online counseling is fairly new, and I've found it to be really effective for many issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings.
Shalom Palacio-Hollmon
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, and depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kathryn Roesler
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Timothy Dearhamer
I am licensed in Oklahoma and Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Devin Williams
Hi, I am a Licensed Professional Counselor Supervisor in Oklahoma. I've been in the mental health field since I was 13 years. I've worked in both inpatient and outpatient settings, from sexual trauma units to community gun violence initiatives. I have extensive experience in working with trauma, depression and anxiety. I hope to provide you a judgement free space to explore yourself and your life. I believe therapy should be 80-20 "Us listening" and after you truly feel heard maybe I can offer a few things that could help. Please feel comfortable scheduling your first session as soon as possible to see if I'm a good fit for what you are looking for!
Shaunica Byrd
I am a licensed professional counselor in Oklahoma with 10 years of professional work experience and a master’s degree in Rehabilitation of Counseling. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brittany Hjerpe
I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, motivation, self esteem, and coping with life changes. I have spent the last 10 years supporting my husband and children navigate life as a military family! Being a military spouse has definitely given me life experiences that are beneficial to helping others. It takes strength to be open and vulnerable in counseling sessions and I believe in treating everyone with respect and kindness regardless of what we’re working on.
Sierra Allen
Hello, my name is Sierra! I am a Texan currently licensed in the state of Oklahoma with 3 years of professional counseling experience. I have helped many of my clients learn to cope with stress and anxiety, depression, relationship issues, parenting issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes COURAGE, and I’m here to support you in that process!
Natasha Germany
Hi! I am licensed in Oklahoma and Oregon with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia+ related issues including gender dysphoria, parenting issues, depression, neurodivergency such as autism and ADHD, and pregnancy and perinatal issues. I’m glad you’ve decided to make some changes in your life! Things are bad lately, but we can make them more manageable. I strongly believe that therapy should focus on the individual. I want to work with you to figure out what works for you specifically. Sometimes it takes a lot of trial and error, sometimes it’s just about listening to what you know you need even when it goes against what you were taught.
Danielle Yu
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Oklahoma support you?
Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Oklahoma working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Oklahoma support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oklahoma
- Oklahoma City, OK
- Tulsa, OK
- Norman, OK
- Broken Arrow, OK
- Lawton, OK
- Edmond, OK
- Moore, OK
- Midwest City, OK
- Enid, OK
- Stillwater, OK
- Muskogee, OK
- Bartlesville, OK
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