Therapists in Holdenville, OK - Find A Licensed Therapist In Holdenville
Holdenville, Oklahoma started out as a Creek Indian settlement called Echo, which means deer, and then was changed to Fentress when a settler named George B. Fentress opened a general store there in 1895. It was changed again to Holdenville in 1895 after J.F. Holden, who was the Auditor and Traffic Manager of Choctaw, Oklahoma.
You can also find some excellent mental health care providers in the Holdenville area. Whether you are in need of intensive therapy or just have some questions or concerns about your mental health, you will find the right therapist or counselor in the Holdenville area.
Shakera Jackson
Clinician serving Holdenville, OK
License Type(s): M.Ed.,LPC,BHWC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
Do you want to be well? Want to reclaim your life and live it like you’ve always dreamed? Perhaps you are haunted by debilitating fear that leaves you feeling stuck. Maybe the comparison trap have you feeling like you will never be good enough. You may have been impacted by a traumatic or terrible life event that you had no control over. I know the struggle is real! Life definitely has challenges, but I am confident that you can overcome life's adversities and win! As a therapist and wellness coach, I’m here to offer my professional guidance to help you create life on your terms. I’m here to help you move beyond surviving life to thriving in life. As a certified trauma focused cognitive behavioral therapy (TF-CBT) clinician, I specialize in working with youth and families who have endured traumatic experiences. In my 13 years of experience working in the field of mental health, I know that it is possible to overcome the struggle of life’s adversities. Within you lies the power to achieve your dreams and your goals, thats why collaborating with you is most important. You are the expert about you and I rely on your input and feedback during the therapeutic process. You’ve already made such a brave and powerful move. I’m glad that you are here. I am proud of your courage to seek the help and support you need to be successful on your life’s journey. I look forward to being apart of that journey.
Theresa Yu
Clinician serving Holdenville, OK
License Type(s): MS,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience offering psychology treatment
Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 29, 27, 23, 18 & have guardianship of 1 boy age 22 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.
Mathew Crawford
Clinician serving Holdenville, OK
License Type(s): LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
16 years of experience offering psychology treatment
Hello, My name is Mat Crawford. I am a Licensed Professional Counselor licensed in Texas, Oklahoma, Missouri, and Louisiana. I have a master's degree in counseling from Arizona State University. I have been working as a counselor since 2008. I have worked with clients in a number of areas. I am most experienced in career counseling and coping with significant life changes. Career counseling includes work/life balance, career/vocational exploration, career transitions, workplace issues (getting along with coworkers, bosses, etc.), and other workplace related stress/anxiety. Significant life changes can cover just about any change in your regular routines and/or support system that is leading to difficulties with grief, a sense of loss, burnout, increased stress, anxiety, or depression. I am a big advocate for self-care and enjoy helping others establish a plan to make self-care part of their regular routines. While I hesitate to label myself as any sort of faith based counselor because it wasn't something I specifically sought out in my training, the experiences seem to have sought me out. As a result I have an extensive background working with clients on incorporating their faith and spiritual practices into their mental health care. I very much enjoying learning about how people's personal spiritual/religious beliefs and practices impact their lives and helping them reconcile beliefs and behaviors. I am fully open to working with people of any spiritual persuasion but have a particularly extensive background working with members of The Church of Jesus Christ of Latter-day Saints. My style is warm and compassionate. My focus is to understand your unique situation. You are the expert on your life and I'm here to help you find solutions that will work best for you. I am a client-centered therapist and believe in treating others with respect. I enjoying meeting you where you are in life and moving along at a pace with which you are comfortable. Seeking help to initiate or cope with change in life is a significant step. I am honored each time someone trusts me to open up about their lives and discuss the changes they would like to make. I commit to taking that journey of change with you and giving you a safe place, void of judgement, to try new things, think out loud, and work toward becoming more of the person you want to be.
Deborah Cruz-Bowen
Clinician serving Holdenville, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
4 years of experience offering psychology treatment
Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma
Tahsha Hansard
Clinician serving Holdenville, OK
License Type(s): MA, LPC
Mental Wellness Specialties: Anger managementSelf esteemCareer difficultiesDepressionCoaching
3 years of experience offering psychology treatment
Life can be difficult. Jobs are lost, relationships are strained, loved ones pass away. Things just don’t go as they should. When times get tough, lots of people reach out to a counselor, to get some much-needed support. I am licensed in the state of Oklahoma as a Professional Counselor. I have worked in several setting; community, home based, and hospital. My approach is eclectic serving adults and unique family. My goal while supporting you • Effectively care for people who come from places of vulnerability in the midst of struggle, •Encourage the “true selves” of clients–the good and the bad. •Exhibit compassion for people . When seeing the worst elements of a person, or uncovering their deeply held shame, •As I walk with you, I do so with honor and integrity. •Uphold a proper therapeutic alliance and treat you with the respect.
Jake Roberts
Clinician serving Holdenville, OK
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience offering psychology treatment
My name is Jake Roberts. I graduated with a Bachelors in Psychology from Oklahoma State University and a Masters in Community Counseling from Oklahoma State University in Stillwater, Oklahoma. I am a Muscogee (Creek) tribal member and have over 10 years of experience working with clients from diverse backgrounds. I have specialized training in Cognitive Behavioral Therapy for Chronic Pain, Cognitive Processing Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I have experience working with individuals struggling with anxiety, depression, substance use, suicidal ideations, and trauma.
Derrick Woodbury
Clinician serving Holdenville, OK
License Type(s): LPC-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience offering psychology treatment
My name is Derrick “Woody” Woodbury and I am a licensed professional counselor (LPC) in the state of Oklahoma. I have been offering private practice services for the last 4 years and I have also offered independent contractor services for the last 8. I see mild to moderate mood disorder clients, anger management, grief, marriage issues, men issues, LBGQT+, adjustment disorders through cognitive behavior therapy (CBT), faith based practices with addition areas of competence in solution focus therapy and choice/reality therapy. I look forward to working with you and assist in working towards presenting the best version of you!
Kelly McGolden
Clinician serving Holdenville, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience offering psychology treatment
Shout out to you for already taking steps in working on yourself by looking at therapists! I am a Licensed Clinical Social Worker in Oklahoma and Utah with 7 years of professional work experience. I enjoy and excel most working with clients ages 18-30 struggling with anxiety, depression, perfectionism, or relationship problems and are looking for a therapist who can help make the transition into adulthood a little easier. I use a solution-focused and acceptance and commitment therapy perspective. I also believe in therapy being enjoyable and fun, so expect some humor and lightheartedness to go along with your therapy treatment. I will always do my best to ensure treatment meets your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Jennifer Glenn
Clinician serving Holdenville, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
6 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Desiree Jones
Clinician serving Holdenville, OK
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCoping with life changes
12 years of experience offering psychology treatment
I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Deon Whiteside
Clinician serving Holdenville, OK
License Type(s): License professional counselor (LPC),Deon D Whiteside MS, LPC
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefAnger managementCoaching
8 years of experience offering psychology treatment
Hi I am Deon, I am licensed in Oklahoma with 8 years of professional work experience. I have experience in helping clients with relationships, family conflicts, trauma and abuse, coping with grief and loss, & anger management. My treatment approaches I use are Cognitive Behavior Therapy and Client Centered Therapy. I like to use CBT to help my clients think more rational about situations that they are involved rather it be with a partner or work concerns. CCT therapy allows me to use my coaching style of therapy and to be more conversational with my clients discussing and implementing goals while holding them accountable. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Samayra Tavakoli
Clinician serving Holdenville, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience offering psychology treatment
I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My ideal client is one that takes an active approach to their treatment, that is open to be challenged and step out of their comfort zone. I want my clients to take an active approach to their mental health treatment and do the work in session and outside of session.
Kari Dry
Clinician serving Holdenville, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
14 years of experience offering psychology treatment
I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Warren Roby
Clinician serving Holdenville, OK
License Type(s): MS,PhD,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience offering psychology treatment
I am an educator who firmly believes that counseling is a learning experience. It involves processing information and making decisions based upon it. My goal is to get clients into a frame of mind that promotes positive change. I assist them in writing the next chapter of their life story. I draw on my training in linguistics and languages to help people find the right words to describe their issues, express their dreams, and formulate realistic plans. My international work and travel experiences have enriched my life and they equip me to deal with clients from diverse backgrounds and to prepare those who are embarking on an overseas posting. I have a passion for career issues: burnout, co-worker conflict, anxiety about downsizing, involuntary termination, etc. My 35 years in higher education (six universities) make me familiar with options for those who wish to retool for another line of work.
Sabrina Johnson-Prince
Clinician serving Holdenville, OK
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disorders
20 years of experience offering psychology treatment
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. While I enjoy working with couples and family systems, I also have experience working with individuals. I have many years as an EAP (Employee Assistance Program) therapist where I assist in addressing many individual issues such as anxiety, depression, time management, etc. I do believe in approaching individual issues from a systemic approach so I will be asking you about the systems you come from, live and work in!
How to find a therapist for counseling in Holdenville
Finding the best therapist close by in Holdenville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Holdenville that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Holdenville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Holdenville, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Holdenville region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Holdenville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Holdenville area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Holdenville, elsewhere in Hughes, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Holdenville area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Holdenville therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Holdenville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Holdenville may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Holdenville online therapy platform verified?
Therapists in Holdenville, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Holdenville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Holdenville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Holdenville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Holdenville?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Holdenville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74848 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Holdenville counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Holdenville therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Holdenville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Holdenville counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Holdenville, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Holdenville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Holdenville, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Holdenville therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Holdenville at an affordable cost:
74848
Start therapy with a therapist Holdenville provides to your location.
You deserve to be happy. Therapy can help!
Join the over 4 million people who got help from a therapist using the world's largest therapy services provider online.
Popular cities near Holdenville, OK
Find the right therapist for your needs
Match with a qualified therapist