Therapists in Lenapah, OK - Find A Licensed Therapist In Lenapah
Kimberlee Thomas
Clinician serving Lenapah, OK
License Type(s): LPC,LADC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
31 years of experience offering psychology treatment
Hello, and Welcome! I enjoy assisting people discover new ways of thinking about and experiencing their life issues, and feeling better maybe even joyous! I am a good listener and will take the time to make sure you are heard. My experience is diverse, and have worked with clients from ages 2 through 103 with a variety of problems ranging from trauma, career, family, parenting (children, grandchildren, and adult children), severe mental illness, marital, depression and anxiety, drug and alcohol, sexual life, medical issues, aging and caring for aging, end of life, and grief and loss, for a sampling. In our world today, narcissistic abuse is becoming a prevailing issue and I have taken time the last 6 years to study, learn and apply treatment methods to help in recovery from this. My background includes both individual and group counseling, in office setting, private homes, Group Home, Nursing Home, Inpatient Psychiatric Unit, Community Mental Health including groups with Federal Probation and Parole and Drug and Alcohol, Native American Health, Foster Care Families, Employee Assistance Program, and four years of solid online counseling. I have been in the behavioral health profession for thirty years and my educational background includes a Master's Degree in Counseling Psychology, a Bachelor of Arts Degree in Psychology with Developmental Emphasis and Sociology Minor), and an Associates of Science Degree in Psychology. My focus is holistic, and on the here and now, and how past experiences and future hopes and plans or fears, affect it. If willing, I teach my clients to utilize mindfulness techniques, deep breathing and meditation, their own spirituality, social realm, thought life, and health goals. I use cognitive behavioral techniques, Rational Emotive Techniques, Transactional Analysis, EMDR, Inventories, among others in a pragmatic fashion. Together, we will find ways to develop strengths and use them to achieve life goals that keeps in mind weaker areas. Your goals will be our focus in sessions and I will give you help to clarify them as needed. It is my hope that you leave each session feeling as if you have gained something in working toward your well-being and goals, and that you will feel comfortable in letting me now how I am doing. I look forward to working with you. I am available 7:45am-4:15pm CDT, Monday through Friday. Kimberlee
Kerri Wenner
Clinician serving Lenapah, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoaching
9 years of experience offering psychology treatment
Welcome to a Journey of Transformation Hello! I’m Kerri, a Licensed Clinical Social Worker (LCSW) and a Certified Integrative Mental Health Provider (CIMHP), dedicated to fostering healing and personal growth. With over a decade of experience, I have honed my clinical skills to not just meet, but exceed the therapeutic goals of those I work with. My Approach I believe in meeting you right where you are in your journey. Each session is tailored to integrate your personal strengths with the most effective strategies available. My training in both the Gottman Method and trauma-based therapy enriches my ability to address diverse relationship dynamics and deep-seated emotional challenges. Specializations Couples Therapy: Utilizing the Gottman Method, I help couples rebuild healthy relationships grounded in mutual respect and understanding. Trauma Therapy: I apply trauma-informed techniques to help individuals navigate and heal from their past experiences, fostering resilience and empowerment. Holistic Wellness: As a CIMHP, I integrate aspects of physical and mental wellness to enhance your overall well-being. When addressing anxiety, depression, and anger management in your portfolio, it's important to communicate both a deep understanding of these issues and a compassionate approach to helping clients manage and overcome them. Here’s how you could describe your services for each: Anxiety In today's world, anxiety can feel like a constant companion. In my therapy sessions, I aim to offer a safe and calming environment where you can learn to understand and manage your anxiety. We'll explore the roots of your anxiety, identify triggers, and employ techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) to help you develop healthier thought patterns and relaxation skills. My goal is to empower you with the tools to regain control over your anxiety, enhancing your overall quality of life. Depression Depression can dim the joy of living, making even everyday tasks feel overwhelming. As a therapist, I provide a supportive space to talk openly about your feelings and challenges. We'll work together to uncover the underlying causes of your depression and address them using a blend of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and integrative methods that consider your overall wellness. By building on your strengths and fostering resilience, our sessions will help you rediscover hope and work towards a more fulfilling life. Anger Management Anger, though a natural emotion, can disrupt your life and relationships if not managed properly. In our sessions, we focus on understanding the sources of your anger and learning to express it in healthy ways. Using evidence-based strategies like Cognitive Processing Therapy (CPT) and mindfulness techniques, you will learn to recognize triggers, control your responses, and communicate your feelings more effectively. My approach is centered on helping you transform anger into a constructive force that advocates for your needs without causing harm or regret. Therapeutic Techniques My practice is rooted in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Mindfulness-Based Stress Reduction (MBSR). These methodologies are proven to facilitate positive change and are adapted to fit your unique needs and lifestyle. Your Partner in Healing I am committed to being a supportive and genuine partner in your therapeutic journey. Together, we will explore avenues for growth and healing, aiming for the quality of life you aspire to achieve.
Amanda Christian
Clinician serving Lenapah, OK
License Type(s): LPC,CCTP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
8 years of experience offering psychology treatment
My name is Amanda Christian and I am a Licensed Professional Counselor and Field Traumatologist. I have seven years experience in the mental health and substance abuse field. I specialize in stress response, trauma, addiction, anxiety, and social skills building. It is my pleasure to assist you as you make your way toward a healthier life. I use a wide variety of skills, techniques, and interventions in therapy. I believe that healing comes from authentic connection, so I am deeply committed to strengthening the therapeutic relationship. I listen without judgment and provide interventions based on the strengths, needs, and goals of each individual served. I am a Certified Clinical Trauma Professional, Compassion Fatigue Educator, and Compassion Fatigue Therapist. I enjoy helping people find healing, connection, and practical strategies to resolve problems in their lives. Together, we will find your personal path to recovery so that you can live a joy-filled life. It is a journey that begins with the courage to ask for help, so thank you for taking the first step!
Victoria Hoyt
Clinician serving Lenapah, OK
License Type(s): MS, LCMFT,LCAC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
27 years of experience offering psychology treatment
I still love what I do after 22 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89. I have worked with juveniles in a residential facility, military families on an army base, couples, and individuals through mental health and addiction facility plus my church. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do and Counseling is mine. I care about my clients and have the innate ability to "zone" in what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. Personally, I am a wife who has been married for 39 years with 8 children and 23 grandchildren. I work full time at a mental health facility, but I have some mornings and evenings available for my Better Help clients. My goal is to help my clients reach their goals. I find joy and satisfaction when I see them achieve what they are searching for. I offer a safe environment, honesty, understanding, and respect. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person.
Lance Smith
Clinician serving Lenapah, OK
License Type(s): MA, MDiv, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
23 years of experience offering psychology treatment
I am a licensed marital and family therapist in the states of Oklahoma and Utah with over 20 years of experience working with youth, individuals, couples, and families. I have provided counseling to clients with various concerns including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. I have also supported couples with premarital and marital counseling. By nature I am a thoughtful and compassionate person. My hope is to create a space where you feel safe, valued, and respected in a way that will allow you to feel comfortable enough to talk about the challenges that have brought you to therapy. Depending on your goals, my counseling approach may combine cognitive-behavioral, person-centered, solution focused, experiential, narrative or family systems counseling. I am here to help you reach your goals and am looking forward to working with you!
Delicia Porter
Clinician serving Lenapah, OK
Mental Wellness Specialties: Trauma and abuse
3 years of experience offering psychology treatment
I am licensed in Oklahoma with 3 years of professional work experience. I received my Master's Degree from Mid-America Christian University, but I have been in the mental health field since 2011. I offer a safe place for clients to express their feelings and emotions. I am willing to meet clients where they are and offer any expertise I may have. I wholeheartedly believe that no one can tell your story better than you can. You have strengths that will assist you in overcoming things that challenge you on a daily basis. Taking the first step to sign up for therapy can take courage you may experience every emotion possible, but nonetheless, I am proud of you for getting started! An ideal client is one who understands that I do not make ANY promises and I am not the solution to the issues they may have. I, along with the help from the client, I will attempt to unravel things and attempt to produce more effective outcomes and outlooks. Not every Therapist is a good fit for you and that's okay. If this happens, I will assist you in finding the right fit.
Shavondria "Vonda" Jacobs
Clinician serving Lenapah, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
5 years of experience offering psychology treatment
I am a licensed clinical social worker in Colorado with over 5 years of experience working as a psych counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, stress management and ADHD. I also helped many people who have experienced physical trauma, PTSD and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance & Commitment and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Skyler Worley
Clinician serving Lenapah, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience offering psychology treatment
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, BDP, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Katherine Burns
Clinician serving Lenapah, OK
Mental Wellness Specialties: Family conflictsSelf esteemCoping with life changes
3 years of experience offering psychology treatment
Life presents obstacles, such as traumas and loss, that may muddle our understanding of our unique gifts and strengths. We often are left with a distorted understanding of ourselves and a loss of clarity. I can work along side you to help you tap into your wisdom and learn new skills to move forward in the way that feels true to you. I have worked with individuals struggling with life transitions, identity issues, self esteem, codependency, career changes, infertility and grief. My personal and professional experiences have curated an interest in identity, origins, genealogy and how the many facets of culture contributes to our concept of “roots”. I am interested in helping adults who are grappling with DNA discoveries, often from genetic tests. Unknown genetic information frequently reveals family secrets and can cause a multitude of responses, commonly causing an identity disruption which affects the entire family. This experience is referred to as Misattributed Parentage Experience (MPE) or Non Parent Expected (NPE) and includes adoptees, donor conceived individuals and a variety of unique conceptions. I provide support for families facing fertility issues and the many choices on that path. I also enjoy working with people who are contemplating parenthood and all of the complexities that entails. My unique lens is helpful for clients facing these increasingly common situations. I am a compassionate and open person who can be your support through self discovery and healing. My approach to therapy is strength based and curious. I believe you are the expert on your life and my job is to help you process potential changes in your identity and decide if your choices are still serving you. Please reach out if you feel I may be helpful on your journey.
Alisha Hall
Clinician serving Lenapah, OK
Mental Wellness Specialties: Relationship issuesGriefIntimacy-related issuesSelf esteemCoping with life changes
40 years of experience offering psychology treatment
Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women. My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey. I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!
Johnna Hayes
Clinician serving Lenapah, OK
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficulties
8 years of experience offering psychology treatment
Hi there! I’m so glad for the opportunity to introduce myself. I am a licensed professional counselor with a decade of experience. My approach to therapy is one that honors you as an individual. My goal will be to establish an environment of trust where you feel comfortable to share your experiences and perspectives in a judgment free environment. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, career difficulties and more. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Chelsea Hinkle
Clinician serving Lenapah, OK
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Mary Price
Clinician serving Lenapah, OK
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefDepressionCompassion fatigue
6 years of experience offering psychology treatment
I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Antonio Owens
Clinician serving Lenapah, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
3 years of experience offering psychology treatment
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Fowler
Clinician serving Lenapah, OK
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersBipolar disorderDepression
15 years of experience offering psychology treatment
I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, eating disorders, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Lenapah
Finding the best therapist close by in Lenapah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lenapah that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lenapah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lenapah, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lenapah region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Lenapah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Lenapah area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lenapah, elsewhere in Nowata, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lenapah area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lenapah therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lenapah due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Lenapah may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Lenapah online therapy platform verified?
Therapists in Lenapah, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Lenapah psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lenapah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lenapah provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Lenapah?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lenapah therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74042 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Lenapah counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lenapah therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lenapah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lenapah counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lenapah, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Lenapah has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Lenapah, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Lenapah therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Lenapah at an affordable cost:
74042
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