Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.
BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.
If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.
Andrew Merritt
My background is fairly broad having lived in a number of states in the United States and abroad. I have a positive regard for many cultures having lived abroad as well, recognizing that diversity is a part of the world we live in now and our many cultures create a mosaic of life. I am a Licensed Professional Counselor, Licensed in the state of Oklahoma and Colorado. I have a Masters degree in Counseling. My career has included work with families and youth, individuals and couples along with those struggling with serious mental health issues as well as leading organizations and dealing in this capacity with personnel and ways to lead staff and motivate leadership in these settings always striving for positive outcomes. I have had training in Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy, and have been a counselor for 20 plus years. I am typically eclectic when working with individuals and families, as well as couples and youth. It is my belief that you can use a socratic approach of questioning and exploring, and challenging gently when working with survivors of trauma, when exploring misconceptions, as well as challenging belief patterns that may be challenging to the day to day coping that we need to have. I believe that we can also explore our patterns of functioning and adapt adding new skills and patterns, traditions and celebrations for example, to place ourselves in a better place to thrive, not only survive in this experience we call life. We have the honor as counselors to travel with you and those you care about on your journey briefly, and this we do with the utmost respect for who you are and for how you wish to see yourself and your family and loved ones succeed and overcome the current challenges you are facing.
Vanessa Brown
I am a licensed clinical social worker psychotherapist licensed in Oklahoma with over 5 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disordered, OCD, ADHD & end of life. I also helped individuals who have experienced physical trauma or emotional traumas. My therapy style is client directed, empathy based and engaging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Michelle Smith
Are you struggling to cope with a new “normal” of life? You're doing the best you can, AND you can do better! I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality. With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today. I am formally trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapy provider as well. I utilize an eclectic approach to support the unique needs you are coming to services to gain support for. I have worked with clients of all backgrounds from a variety of different age groups, ethnic, cultural, and religious backgrounds. I provide a client-centered, non-judgmental approach and will meet you where you are at to help support you in reaching your goals through this uncertain time period. It takes courage to reach out and ask for help. If you are ready to take the next step I look forward to the opportunity to bring a fresh perspective and help you navigate to your true potential!
Lorri Perez
I am a licensed clinical social worker with 17 years of therapy experience working with children, teens, families, and adults. My style is engaging, calm, and I want to make sure we build a strong rapport. I truly believe the research that says that the strength of the therapeutic relationship is the strongest predictor of the outcome of therapy. I am strengths based, believing that we are each the experts on our lives, we just sometimes need someone to walk along beside us during hard and confusing times. It is a privilege to walk with people in those times and watch them find healing. I am trained in Cognitive Processing Therapy and Written Exposure Therapy both are evidence based practices to help adults with trauma. I am also trained in Trauma Focused Cognitive Behavioral Therapy, which is an evidence based trauma treatment for children. For Depression and Anxiety I utilize Cognitive Behavioral Therapy. I have worked with families of children ages 4-17, children with diagnoses of ADHD, Anxiety, Depression, and PTSD as well as self harm, suicidality behaviors, and attachment issues within the family. I have worked with adults who have childhood and adult trauma as well as self harm and suicidality, as well as life changes such as divorce, marital issues, issues w/ adult children. I have a passion for working with persons in the LGBTQIA community, with a special focus on transgender issues. Coming to therapy, talking to someone you don't know is scary but therapy can truly be a place of comfort and healing. I want to help you find that place.
Melissa Berkley
I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bridgett Sims
I am licensed in Oklahoma with 20 years of professional work experience including helping clients with stress and anxiety, trauma, coping with addictions, family conflicts, & coping with grief and loss. I have worked in outpatient community mental health, inpatient care for teens, home based children's services, residential substance use treatment, vocational rehabilitation and most recently integrated care which involves both physical and mental health. I believe in treating everyone with respect, sensitivity, and compassion. My style tends to be laid back and I lean towards using Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavior Therapy as I see these approaches as empowering you. Our work together will include collaborating to identify your goals to meet your unique and specific needs, however that looks for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I look forward to being here to support & empower you in that journey.
Stephen Garman
Hello, name is Steve. I am a professional liscensed counselor. I have worked with all ages. I have worked in crisis and with substance abuse. I have also worked with pastoral counseling. . My expertise includes dealing with depression, anxiety, relationship issues, parenting problems, career challenges, motivational counseling, and specific teen issues. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating you with respect, sensitivity, and compassion. My approach combines many counseling approaches, including Cognitive Behavioral Therapy, Reality therapy, and Dialectical Behavioral Therapy. I will tailor our dialog and treatment plan to meet your unique, specific needs and personality. I believe you have the innate ability to rise above your problems. I am here as a coach to take you from where you are in life to where you want to be. I believe that in order to be truly healed and healthy we all need an approach that heals us emotionally, physically, and spiritually. My compassionate, positive, and personal approach will make you feel comfortable and in control. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Tessica Taylor
I am licensed in Oklahoma with 5 years of professional work experience as a Licensed Professional Counselor. I have also been a certified School Counselor for 10 years, working with children from PK-12 in a public school setting. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
David Holden
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karla Ayers
I am licensed in Texas and Oklahoma with 5 years of professional work experience. I have experience in helping clients with family conflicts, trauma, neglect, and abuse, parenting issues, & coping with life changes. I also have experience in working with kids and teens in helping resolve issues with family and peers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I often say getting started can be one of the most difficult parts in the journey. I hope that you will find therapy beneficial and enriching part of becoming your best self! I feel privileged to be able to walk this journey with you.
Karen Peck
I am a Licensed Profession Counselor (LPC) in Oklahoma and a LPC and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia with 18 years of professional work experience. My experience includes helping individuals cope with substance use addiction, trauma and abuse, grief and loss, PTSD, and life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Helen Pearl Nimsey
I am licensed in Oklahoma with 4 years of professional work experience. My experience is in helping individual clients cope with depression and anxiety symptoms, navigating previous trauma and the after-effects, and building self-esteem and confidence. For couples I offer the chance to build communication and other skills that foster healthy relationships. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Darlene Violas
I am a Licensed Marriage and Family Therapist with over 14 years of experience in the clinical field. With a deep commitment to providing evidence-based care, I utilize a range of therapeutic approaches tailored to meet each client's unique needs. Care is centered around creating a warm, compassionate, and non-judgmental space where clients can feel safe to explore their thoughts and emotions. Through collaborative goal-setting and a focus on the client’s strengths, I work to empower individuals to overcome obstacles, build resilience, and achieve lasting change. I am dedicated to helping clients navigate life's challenges with support and understanding.
Cassandra Jackson-Smith
Hello! I'm Cassandra Jackson-Smith, a licensed clinical social worker with over 18 years of experience helping individuals, couples, and families navigate life's challenges. My passion is to support you in achieving emotional well-being and personal growth. My approach is compassionate, collaborative, and tailored to your unique needs. Areas of Expertise I specialize in the following areas: Relationship Issues: Helping couples and individuals build healthy and fulfilling relationships. Life Transitions: Assisting with major life changes, such as career shifts, grief, and personal development. Stress Management: Teaching techniques to cope with everyday stress and improve resilience. Trauma and PTSD: Offering compassionate care and evidence-based therapies to heal from past trauma. My Approach I use a client-centered approach, focusing on creating a safe and non-judgmental space where you can express yourself freely. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy, tailored to meet your unique needs. What to Expect Our sessions will involve open dialogue, goal setting, and collaborative efforts to explore and address your concerns. I am committed to providing you with the support and tools you need to navigate challenges and achieve a more balanced and fulfilling life. Availability I offer virtual sessions to accommodate your schedule and preferences. Whether you're seeking short-term support or long-term therapy, I'm here to help you on your journey. Contact If you're ready to take the first step towards positive change, please reach out to schedule a consultation. I look forward to working with you.
Michele Klahr
I am licensed in Oklahoma with 25 years of professional work experience. I currently work at a large medical hospital, where I have been for 19 years, assessing the mental health needs of medical patients, engaging in crisis intervention and suicide prevention. I have experience in helping clients with stress, anxiety, coping with grief & loss, and depression. I also have a special interest in the management of personality disorders, especially Borderline Personality Disorder. I would like to assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Oklahoma support you?
Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Oklahoma working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Oklahoma support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oklahoma
- Oklahoma City, OK
- Tulsa, OK
- Norman, OK
- Broken Arrow, OK
- Lawton, OK
- Edmond, OK
- Moore, OK
- Midwest City, OK
- Enid, OK
- Stillwater, OK
- Muskogee, OK
- Bartlesville, OK
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming