Oakland therapist & psychologist Theresa Yu providing different types of therapy in Oakland

Theresa Yu

Clinician serving Oakland, OK
License Type(s): MS,NCC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience offering psychology treatment

Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 29, 27, 23, 18 & have guardianship of 1 boy age 22 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.

Oakland therapist & psychologist Stefanie Walker providing different types of therapy in Oakland

Stefanie Walker

Clinician serving Oakland, OK
License Type(s): LPC #2904 Oklahoma,LPC #012596 Georgia
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience offering psychology treatment

Hello! My name is Stefanie Walker and I am a Licensed Professional Counselor with over 15 years of experience providing therapy services. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, ADHD, LGBTQ, prejudice and discrimination and coping with life changes in general. It takes courage to seek support in order to live a happy and fulfilling life. I will assist you to learn and grow from your own strengths by being encouraging and identifying healthy solutions to your problems. My counseling style is strength based to meet you where you are at and work toward a common goal to develop coping skills while empowering you to live your best life. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating all people with dignity and respect while being sensitive and compassionate to your thoughts, beliefs and goals. I am proud of you for taking this first step to self care in these difficult times. I look forward to being a part of your healing process. SPECIALTIES Stress/Anxiety Trauma and Abuse Depression Parenting Issues Anger Management Self-Esteem TYPES OF THERAPY Cognitive Behavioral Therapy (CBT) Solution-Focused Brief Therapy Trauma Focused Therapy Mindfulness Therapy Person Centered Therapy Reality Therapy

Oakland therapist & psychologist Mia Bush providing different types of therapy in Oakland

Mia Bush

Clinician serving Oakland, OK
License Type(s): LPC,LADC,SAP
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
10 years of experience offering psychology treatment

I view my work as a therapist through a multicultural lens, and I customize my approach depending on the unique needs of every individual I work with. Many people have told me they’ve been frustrated by therapists in the past who sat quietly and provided very little feedback. In response, I’ve developed a forthright, solutions-oriented style of engaging with my clients that encourages them to set goals for themselves and empowers them to work toward them. I also have experience working with clients who prefer a softer, less structured approach, so I can customize the therapy experience to each person. I work well with people who want to channel negative experiences in a more positive direction. During my work in prison systems and in the military, I observed the many self-destructive behaviors that people use in an attempt to cope with difficult situations. I’ve helped people overcome a wide variety of addictive behaviors related to shopping, sex, substance abuse, eating disorders and more. I've also helped those who are experiencing the different stages of grief associated with loss. To change self-destructive behaviors, I believe that people must first change how they think. As a cognitive-behavioral therapist (CBT), I leverage the innate connections between a person’s thoughts, feelings, and actions to enact positive change. By encouraging my clients to question the truth of negative thoughts (such as “people are judging me” or “I’m such a failure”), I help them break out of painful patterns. I also help them focus on their strengths. Using positive psychology and motivational interviewing, I help my clients reframe their thoughts and view themselves in a more positive light. I encourage them to channel their anger, sadness, and other difficult emotions in a way that helps them overcome life’s challenges rather than becoming more deeply entrenched. I believe everyone has the strength to make positive changes. My goal is to help each person I work with cultivate the courage, resiliency, and potential that is already inside them.

Oakland therapist & psychologist Tracey Sherron-Spies providing different types of therapy in Oakland

Tracey Sherron-Spies

Clinician serving Oakland, OK
License Type(s): LMFT,NBCC
Mental Wellness Specialties: Relationship issuesFamily conflicts
11 years of experience offering psychology treatment

I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.

Oakland therapist & psychologist Kimberly Quintero providing different types of therapy in Oakland

Kimberly Quintero

Clinician serving Oakland, OK
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesDepression
30 years of experience offering psychology treatment

Hello! My name is Kim Quintero and I am a Licensed Professional Counselor in Oklahoma. I have over 30 years of experience working with children, teens, families, and individuals dealing with a variety of issues ranging from parenting, domestic violence, abuse, trauma, depression, anxiety, relationship and behavioral problems. I have worked in outpatient mental health centers, university student counseling center, as well as in public schools as an elementary school counselor. I believe in establishing a warm, supportive, and interactive relationship with my clients. My therapeutic approach is mostly Cognitive Behavioral and for many problem areas, I highly encourage practice between sessions as this is how we all improve in areas we want to get better at. I believe that the solutions are within YOU and my job is to help you discover them. I will guide you to the best of my ability. Personally, I have been married for 35 years. I have been blessed with 3 wonderful children and 1 beautiful granddaughter that I adore! I absolutely love the lake (oceans too), so in my free time, that's where you'll find me if I have the chance! I applaud the steps you are taking right now. That's the first step to the new YOU! I look forward to getting to know you, and the journey we will take together!

Oakland therapist & psychologist Deborah Cruz-Bowen providing different types of therapy in Oakland

Deborah Cruz-Bowen

Clinician serving Oakland, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
4 years of experience offering psychology treatment

Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma

Oakland therapist & psychologist Tahsha Hansard providing different types of therapy in Oakland

Tahsha Hansard

Clinician serving Oakland, OK
License Type(s): MA, LPC
Mental Wellness Specialties: Anger managementSelf esteemCareer difficultiesDepressionCoaching
3 years of experience offering psychology treatment

Life can be difficult. Jobs are lost, relationships are strained, loved ones pass away. Things just don’t go as they should. When times get tough, lots of people reach out to a counselor, to get some much-needed support. I am licensed in the state of Oklahoma as a Professional Counselor. I have worked in several setting; community, home based, and hospital. My approach is eclectic serving adults and unique family. My goal while supporting you • Effectively care for people who come from places of vulnerability in the midst of struggle, •Encourage the “true selves” of clients–the good and the bad. •Exhibit compassion for people . When seeing the worst elements of a person, or uncovering their deeply held shame, •As I walk with you, I do so with honor and integrity. •Uphold a proper therapeutic alliance and treat you with the respect.

Oakland therapist & psychologist Sally Patton providing different types of therapy in Oakland

Sally Patton

Clinician serving Oakland, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
21 years of experience offering psychology treatment

I am licensed in the state of Oklahoma with over 15 years of professional work experience. I have lived and/or worked in different parts of the country and traveled outside of it as well. I have experience helping clients from a variety of backgrounds, cultures and ages and believe that our human spirits have more in common with each other than our differences may suggest. I have experience working with a variety of issues including but not limited to: stress and anxiety, depression, anger, relationship issues, family conflict, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Oakland therapist & psychologist Melissa Berkley providing different types of therapy in Oakland

Melissa Berkley

Clinician serving Oakland, OK
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemADHD
11 years of experience offering psychology treatment

I am licensed in Oklahoma with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Oakland therapist & psychologist Gloria Tucker providing different types of therapy in Oakland

Gloria Tucker

Clinician serving Oakland, OK
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
12 years of experience offering psychology treatment

I have dedicated 10+ years of study in the field of psychological counseling, and I'm actively improving by using the latest and most effective and up-to-date evidence-based methods to provide sufficient services for all kinds of mental health needs. I have a strong motivation to work with and help people of all backgrounds develop coping skills for all types of issues. As people go through different stages of life, adjustments in their busy lives may become a burden, and treatment can come in the form of therapy. As I've worked over the years using interventions such as CBT, Solution-Focused Therapy, and Centered Person, I've fostered ways of improving the lives of people who experience depression, anxiety, bipolar disorder, seasonal affective disorder (SAD), PTSD, and suicidal feelings.

Oakland therapist & psychologist Sabrina Potter providing different types of therapy in Oakland

Sabrina Potter

Clinician serving Oakland, OK
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
7 years of experience offering psychology treatment

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. Sometimes we feel a little overwhelmed and struggle when we are feeling stuck. It's not easy asking for help. It takes courage and the hope that everything will get better. My hope for you is that you can feel empowered, inspired, and connected to have a more meaningful life. Together we will work on targeting ineffective behaviors, habits and beliefs that cause us to have a lack of motivation and drive. I love working with others on how to build healthier relationships with themselves and others. I'm passionate about empowering those struggling, find that motivation to succeed in their desired goals. I am very honest, genuine and patient in my every day life. I bring that to every session. I believe everyone deserves respect and compassion as well as having the opportunity to feel heard, validated and supported. If you're struggling with anxiety, depression and self-esteem, I can help you navigate these feelings and find purpose and fulfillment. I am proud that you have taken a step forward.

Oakland therapist & psychologist Heather Hartzell providing different types of therapy in Oakland

Heather Hartzell

Clinician serving Oakland, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemADHD
9 years of experience offering psychology treatment

I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self -esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe you are the expert of your own world, and I utilize strategies from CBT, DBT and neuroscience to assist you in developing practical strategies to help you manage and regulate your emotions and improve your thoughts. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakland therapist & psychologist Jacinda Rea providing different types of therapy in Oakland

Jacinda Rea

Clinician serving Oakland, OK
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience offering psychology treatment

I am licensed in Missouri and Oklahoma with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakland therapist & psychologist LaDonna Hammond providing different types of therapy in Oakland

LaDonna Hammond

Clinician serving Oakland, OK
Mental Wellness Specialties: LGBTFamily conflictsTrauma and abuseParenting issuesDepression
35 years of experience offering psychology treatment

I am licensed in Oklahoma with 35 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Oakland therapist & psychologist Katie Terry providing different types of therapy in Oakland

Katie Terry

Clinician serving Oakland, OK
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
3 years of experience offering psychology treatment

(she/her/hers). I am licensed in Oklahoma with 3 years of professional work experience. As a compassionate counselor, I provide a safe, supportive space to help you navigate these challenges. With extensive experience working with LGBTQIA+ clients and non-LGBTQIA+ clients, I understand the unique pressures and concerns you may face and am here to offer guidance tailored to your journey. Whether you’re looking to improve intimacy in relationships, build self-esteem, address body image concerns, or heal from trauma and abuse, I’m committed to helping you find clarity and growth. Together, we can create a path toward a more empowered, balanced life.

How to find a therapist for counseling in Oakland

Finding the best therapist close by in Oakland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakland that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakland region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Oakland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Oakland area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakland, elsewhere in Marshall, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakland therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakland due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Oakland may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Oakland online therapy platform verified?

Therapists in Oakland, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Oakland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakland provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Oakland?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73446 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Oakland counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakland therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oakland, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Oakland has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Oakland, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Oakland therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Oakland therapist online.
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Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Oakland at an affordable cost:

73446

Start therapy with a therapist Oakland provides to your location.

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