Therapists in Pocasset, OK - Find A Licensed Therapist In Pocasset
Mary Teal
Clinician serving Pocasset, OK
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment
Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to "make a life change that will change your life". Pause and picture this, You at your very best. This is not so far removed from your grasp! I am a Licensed Marriage and Family Therapist who holds a Master of Arts in Marriage and Family Therapy. I practice as a cognitive behavioral therapist. Cognitive Behavioral Therapy (CBT) is a form of therapy that is active, collaborative, goal-oriented and is based on the cognitive model. That means we will work together to understand the role that our thoughts, beliefs, emotions, and behaviors play in our current struggles. In addition to support and insight, CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals. I can help you make discoveries and establish connections, as you find yourself along the way. By maximizing the use of thought processing and development, in a cognitive manner, healing and happiness can begin. These great experiences can also continue. Therapeutic practices have always offered this type of comfort, while prompting the presence of joy. You deserve to reach your goals. It is possible to overcome your current difficulties, if any exist. It is a perfect time, to take the time, and find lasting joy. I am compassionate about assisting others in exploring possibilities, utilizing abilities and finding optimal resolutions in the most satisfying ways. Therapy provides the tools to empower healthy living.
SARAH BUI
Clinician serving Pocasset, OK
License Type(s): M.Ed,MHR,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changesCompassion fatigue
6 years of experience offering psychology treatment
Bonjour, Hola, Chao, & Greetings! My name is Sarah and I am a traveler and a people enthusiast. Currently, I am a Licensed Profession Counselor in the great state of Oklahoma. I have 6 years of experience as a counselor and 10 years of experience as a Special Needs and General Education Teacher. My experiences as both a teacher and counselor have varied across an array of settings, from rural to inner city populations. I have provided individual, group and family therapy in the private and outpatient services environment. My therapy style and approach are very eclectic, influenced by a variety of theories. I believe every individual is unique and utilizing a variety of theories can better meet the diverse needs of diverse individuals. Building rapport and the therapeutic relationship is very important to me. Through collaboration, compassion and active listening, I hope together we can build on your own strengths and find your path to self-empowerment. I strongly believe that every person has a story to tell and I look forward to listening and learning about your story.
Nancy Lucas
Clinician serving Pocasset, OK
License Type(s): M.S.,L.P.C.
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
8 years of experience offering psychology treatment
I have been a therapist for over 8 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.
Stefanie Walker
Clinician serving Pocasset, OK
License Type(s): LPC #2904 Oklahoma,LPC #012596 Georgia
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience offering psychology treatment
Hello! My name is Stefanie Walker and I am a Licensed Professional Counselor with over 15 years of experience providing therapy services. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, ADHD, LGBTQ, prejudice and discrimination and coping with life changes in general. It takes courage to seek support in order to live a happy and fulfilling life. I will assist you to learn and grow from your own strengths by being encouraging and identifying healthy solutions to your problems. My counseling style is strength based to meet you where you are at and work toward a common goal to develop coping skills while empowering you to live your best life. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating all people with dignity and respect while being sensitive and compassionate to your thoughts, beliefs and goals. I am proud of you for taking this first step to self care in these difficult times. I look forward to being a part of your healing process. SPECIALTIES Stress/Anxiety Trauma and Abuse Depression Parenting Issues Anger Management Self-Esteem TYPES OF THERAPY Cognitive Behavioral Therapy (CBT) Solution-Focused Brief Therapy Trauma Focused Therapy Mindfulness Therapy Person Centered Therapy Reality Therapy
Gayle DuBois
Clinician serving Pocasset, OK
License Type(s): MHR,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
27 years of experience offering psychology treatment
I am a counselor in private practice in Oklahoma. I have worked with children, adolescents and families for over 20 years. I have worked with a wide range of concerns: anxiety, depression, self-injury, and eating disorders, just to name a few. My approach is based on choice theory and solution-focused theory. I like to focus on how to achieve goals and work toward them diligently. Change is always difficult, but by choosing to seek help, I believe everyone can improve their life.
Kevin West
Clinician serving Pocasset, OK
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
26 years of experience offering psychology treatment
I am a Licensed Professional Counselor. I graduated from the University of Colorado in Denver in 1995 with a master’s degree in counseling psychology/counseling education. Since then, I have amassed 26 years of experience seeing clients in a variety of settings. I have worked with high school students on their personal and professional development. At universities, I led workshops for non-traditional (older) students. I have developed teambuilding workshops for companies and provided career counseling for individuals. I have been invited to present personality type workshops to various community groups. I have worked for agencies and in private practice. More recently, I have worked with client’s in their homes, addressing the gamut of personal issues a person can face: depression, anxiety, grief/loss, anger issues, premarital/marital issues, suicide, addictions in the family, low self-esteem, family of origin issues, and others. I am currently licensed in the state of Oklahoma Early in my education, I was encouraged to develop my own style of counseling, and that is what I have done. I have many different theoretical techniques in my “counseling toolbox”: cognitive/thought oriented, behavioral oriented, past/present/and future oriented. I steer clear of typical “psychobabble,” but I am fond of a good analogy. I like to use humor, and I believe that we all can laugh at ourselves if we feel secure enough. Knowing that we are loved in spite of (or maybe even because of) our flaws can be quite encouraging. I will accept you, and your issues, because I know I have my share. In fact, I was once told that the difference between a therapist and a client is that a therapist is further along in sorting out their issues. The counseling setting for me can be similar to the old joke where a man loses his wallet on a dark street. Another man sees the first one searching around under a streetlight and asks if he can be of assistance. The first man explains that he has lost his wallet and would welcome any assistance. The two men comb the area thoroughly, looking everywhere to no avail. Finally the second man says to the first, “Are you sure you lost it here?” To which the first man replies, “No, I lost it down in that dark alley.” The second man says, “Well, Why are we looking here?!” The first man says, “Because the light is better here.” A good therapist can be a flashlight - helping you explore the darker areas of your life. But, don’t worry, we won’t go until you are ready. I look forward to searching with you.
Lindsey Sanders
Clinician serving Pocasset, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience offering psychology treatment
Welcome! I am so glad you are here! If you are here, you are most likely struggling with something in your life. No matter what it is, the most important thing is that know you are not alone. We can walk through this together. I have worked with clients with a wide range of issues, including depression, anxiety, trauma, relationship issues, self-esteem, and grief and loss. A lot of my approach to counseling is to be caring and nonjudgmental, direct, and honest. Life just gets so big sometimes, and we find ourselves in places we never expected. I hope we can walk through whatever you are going through together. I am a Licensed Professional Counselor in Oklahoma with over 13 years of experience working as a counselor. I have a B.S. in Psychology from East Central University and an M.Ed. from the University of Oklahoma with 60 graduate hours in Community Counseling with ongoing continuing education as required by the state licensing board. I look forward to meeting you and beginning our walk together towards navigating the issues you are facing and bringing healing to your life. Licensed Professional Counselor (Number 4519) State Board of Behavioral Health Licensure (BBHL) 3815 N. Santa Fe, Suite 110 Oklahoma City, OK 73118 Telephone: (405) 522-3697 https://www.ok.gov/behavioralhealth/
Leonard Shepherd
Clinician serving Pocasset, OK
License Type(s): M.S. LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
9 years of experience offering psychology treatment
I am a Licensed Professional Counselor licensed in Oklahoma with over 10 years of experience providing psychotherapy, psychoeducation, counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, bipolar, and sexual and gender issues. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines a family systems approach, choice theory, cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in that next step. I look forward to working with you!
Angela Duncan
Clinician serving Pocasset, OK
License Type(s): LPC,M.Ed.
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesAnger managementDepression
11 years of experience offering psychology treatment
Imagine going to an amusement park and seeing all the joy and happiness around you but not being able to enjoy it yourself. You can smell the tantalizing smells and hear the contagious laughter. You long for the freedom to interact with those around you or at least be able to smile and mean it, yet there's something blocking that freedom. What is it? Is it depression? Is it severe anxiety? Is it overwhelming grief? Is it guilt and shame that hangs on you like an old worn out coat? Is it consuming fear that won't allow you to step into who you truly are and keeps you bound behind a frail representation of You. What can you do when your perception is woven with lies, fear, brokenness and pain? Is there a way to break free of your pain, fear, and beliefs that you are nothing more than your behaviors or nothing more than your brokenness? ABSOLUTELY! You have so much to offer and so much to give! It may be underneath some depression, or some anxiety, or some guilt and shame, or possibly some fear but I believe there is HOPE and there is FREEDOM for you! Some of us have went through tremendous pain, some have experienced immense trauma, and some just have feelings that seem to be uncontrollable and we may not even know why. I believe we are in this together and finding someone that we can open up to and relate to can be an incredible healing experience for both people. I use a faith based approach with those that are open to that form of therapy. If you prefer a different modality then I use cognitive behavioral therapy as an approach to counseling. I am very much looking forward to meeting you and beginning a counseling relationship where we can both grow and learn from each other.
Rilda Smith
Clinician serving Pocasset, OK
Mental Wellness Specialties: Stress, AnxietyGriefSleeping disordersCoping with life changesCompassion fatigue
22 years of experience offering psychology treatment
As a Licensed Marital and Family Therapist in Oklahoma for over 20 years, I have a systemic perspective on the issues clients bring to therapy. I understand that your difficulties exist in relationship to your larger circle of family, friends and colleagues. Clients appreciate this perspective because it seems like I “get it” differently than someone who doesn't view people systemically. Some of the specific struggles I treat are coping with all types of grief and loss (not just death), managing life transitions, anxiety/stress, caregiver issues, sleep struggles, communication, anger management, money/financial issues, self-esteem and experiencing compassion fatigue and burnout. A particular passion of mine is working with Third Culture Kids (TCKs), especially helping them transition to living in the United States. I have walked alongside TCKs and Adult TCKs for many years and have extensive experience in this therapeutic area. Ultimately, I believe, you are the expert on your story and you have many strengths that will assist you in overcoming the things that challenge you! I hope to be someone who can help you along the way! Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started.
Ekaette 'Kate' Atakpo
Clinician serving Pocasset, OK
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive behavioral, dialectical behavioral, client centered, and acceptance and commitment therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Latoya Jenkins
Clinician serving Pocasset, OK
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Izetta Gibson
Clinician serving Pocasset, OK
Mental Wellness Specialties: AddictionsAnger managementSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Donna Holden
Clinician serving Pocasset, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years of experience offering psychology treatment
I am licensed in Oklahoma with 13 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
John Kempf
Clinician serving Pocasset, OK
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
14 years of experience offering psychology treatment
I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Pocasset
Finding the best therapist close by in Pocasset can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Pocasset that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pocasset. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pocasset, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Pocasset region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Pocasset or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Pocasset area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pocasset, elsewhere in Grady, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pocasset area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Pocasset therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Pocasset due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Pocasset may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Pocasset online therapy platform verified?
Therapists in Pocasset, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Pocasset psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Pocasset above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pocasset provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Pocasset?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Pocasset therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73004 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Pocasset counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Pocasset therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Pocasset licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Pocasset counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Pocasset, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Pocasset has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Pocasset, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Pocasset therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Pocasset at an affordable cost:
73004, 73079
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