Therapists in Sentinel, OK - Find A Licensed Therapist In Sentinel
Shakera Jackson
Clinician serving Sentinel, OK
License Type(s): M.Ed.,LPC,BHWC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
8 years of experience offering psychology treatment
Do you want to be well? Want to reclaim your life and live it like you’ve always dreamed? Perhaps you are haunted by debilitating fear that leaves you feeling stuck. Maybe the comparison trap have you feeling like you will never be good enough. You may have been impacted by a traumatic or terrible life event that you had no control over. I know the struggle is real! Life definitely has challenges, but I am confident that you can overcome life's adversities and win! As a therapist and wellness coach, I’m here to offer my professional guidance to help you create life on your terms. I’m here to help you move beyond surviving life to thriving in life. As a certified trauma focused cognitive behavioral therapy (TF-CBT) clinician, I specialize in working with youth and families who have endured traumatic experiences. In my 13 years of experience working in the field of mental health, I know that it is possible to overcome the struggle of life’s adversities. Within you lies the power to achieve your dreams and your goals, thats why collaborating with you is most important. You are the expert about you and I rely on your input and feedback during the therapeutic process. You’ve already made such a brave and powerful move. I’m glad that you are here. I am proud of your courage to seek the help and support you need to be successful on your life’s journey. I look forward to being apart of that journey.
Michelle Woll
Clinician serving Sentinel, OK
License Type(s): MSCP,LPC,LADC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience offering psychology treatment
Hello! I am a Licensed Professional Counselor in both Oklahoma and Tennessee, and a Reiki Master. I graduated cum-laude from Mississippi College (CACREP accredited) with a Masters in Counseling Psychology in 2003, and I maintain a private practice in Oklahoma. I practice mental/behavioral health and energy healing, and I employ a variety of techniques and approaches, including Energy Psychology and Mindfulness. My skill preference and strength is in utilizing Mind-Body approaches. I previously worked treating predominantly Hispanic clients from children to adults in a medical center, and I have over a decade of experience working with adolescent and adult populations in drug rehabilitation settings, and outpatient mental health and substance abuse treatment centers. In more recent years, I have worked primarily with adults and teens experiencing mild to moderate depression and anxiety, and also persons needing help navigating difficult life situations such as divorce/relationship changes, grief, or coping with health issues, such as post-partum, auto-immune disease, and chronic pain. I am a firm believer in alternative methods to healing, holistic approaches to treatment, and living an active and healthy lifestyle as the foundation to good physical, mental, and emotional health. I relocated to Oklahoma shortly thereafter shortly after graduating from my Masters program. I have lived in Mississippi, Tennessee, and a few other states, but was raised primarily on the beautiful island of Puerto Rico. I grew up immersed in Puerto-Rican culture, and became fluent in Spanish, and I was also raised speaking Portuguese and English at home, and spent summers visiting family in São Paulo, Brazil. I feel that my multi-cultural upbringing helps me in understanding clients from diverse backgrounds. In addition to being a licensed therapist, I'm also a certified Reiki Master, and an avid student of alternative healing methods. I balance my work helping others with raising three beautiful daughters, and caring for a Golden Retriever, a Hound-mix rescue, and two cats. I love learning alternative methods of healing, exploring other cultures, and small-scale gardening. I am also a supporter of clean and healthy living, animal rights, sustainability and preserving the environment. Energy Psychology Energy psychology is a form of treatment that emphasizes the mind-body connection, and focuses on wholeness and total well-being for the client. Several treatment methods may be used, usually involving a form of bio-feedback, relaxation techniques, and the administering of self-treatments stemming from ancient alternative healing therapies. Because energy psychology addresses the root causes of a patient's dis-ease through the body, it is possible to release deep, subconscious issues. Energy psychology is appropriate for all ages, and for most problems, and it is ideal in situations when previous treatments have failed and patients are feeling stuck. It is a gentle, interactive, and efficient way of treating multiple complaints. Research has shown the effectiveness of energy psychology approaches in treating trauma and stress compared to traditional psychotherapies. To learn more about energy psychology, including research and methods, please visit www.energypsych.org.
Victoria Hoyt
Clinician serving Sentinel, OK
License Type(s): MS, LCMFT,LCAC
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
27 years of experience offering psychology treatment
I still love what I do after 22 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89. I have worked with juveniles in a residential facility, military families on an army base, couples, and individuals through mental health and addiction facility plus my church. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 states as an Addiction Counselor. I believe everyone has a "gift," something that they are called to do and Counseling is mine. I care about my clients and have the innate ability to "zone" in what is going on with them. I use Emotional Focus Therapy, Strength-Based, Trauma-Informed, Therapy, and Cognitive Behavioral Therapy, but it really depends on the clients I am seeing. Personally, I am a wife who has been married for 39 years with 8 children and 23 grandchildren. I work full time at a mental health facility, but I have some mornings and evenings available for my Better Help clients. My goal is to help my clients reach their goals. I find joy and satisfaction when I see them achieve what they are searching for. I offer a safe environment, honesty, understanding, and respect. I admire anyone who wants to make a change and is willing to reach out and ask for help. I am here for you if you are that person.
Jessica Taylor
Clinician serving Sentinel, OK
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCareer difficultiesCoping with life changes
6 years of experience offering psychology treatment
I do not provide phone calls or video calls. What I do provide is text-only services. That means that a live text chat session is scheduled weekly for us to sit down and text together. I believe that human connection is the fundamental building block of therapy. Your comfort and providing a safe space for healing is my priority. I come from humble beginnings and have stayed close to those roots with my work in community mental health, mental health court, and residential addiction treatment. It is an honor and a privilege to do the work that I do. I have worked with diverse client needs, including addiction, anxiety, career concerns/aspirations, depression, relationships, and trauma. I have a primary therapeutic modality of Adlerian. We are social creatures so let’s connect and get you where you want to be! Therapy does not have to be all doom and gloom. It is about being comfortable getting uncomfortable but we will work through the uncomfortable together. If you have an emergency contact 911, 988 for the national crisis lifeline, or use the crisis text line by texting HOME to 741741.
Brittany Hill
Clinician serving Sentinel, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience offering psychology treatment
I am a licensed clinical social worker in the state of Oklahoma. My education includes a masters degree in Social Work from the University of Oklahoma; which influenced my holistic approach to therapy. I have worked with individual's, families and couples in addressing anxiety, depression, relationship issues, parenting challenges, career challenges, trauma and more. My therapy style is warm, direct, empowering and interactive. I believe in treating all people with respect, compassion, and equality. My approach often combines cognitive-behavioral therapy, humanistic therapy, acceptance and commitment therapy, trauma focused cognitive behavioral therapy and cognitive processing therapy. Specific therapy models utilized will depend on needs and be individualized to address your particular goals. I believe it requires great courage and strength to take the first step towards making life lasting change. If you are ready to take that step, I am here to support and empower you though this healing journey. I look forward to working with you!
Steven Michael Fuller
Clinician serving Sentinel, OK
License Type(s): M.Ed,LPC ,LMFT
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
45 years of experience offering psychology treatment
Hi, my name is S. Michael Fuller. Call me Mike, Michael, Mr. Fuller, whichever you feel most comfortable with. I am licensed in Oklahoma as a Licensed Professional Counselor and a Licensed Marital & Family Therapist. I consider myself fortunate to have worked in a wide variety of settings (hospital, youth service agency, university setting as a adjunct professor, health department, public schools and private practice )that have allowed me to help people from many walks of life, ages from very young and just getting started in life to the elderly and moving into the latter stages of life. Diagnostic areas include the treatment of Depression, Anxiety, Family of Origin Issues, Attention and Impulsivity, Grief and Loss issues. These are only a few examples of the many issues I have been able to help people with over the years. Each person I have been fortunate enough to work with has helped me grow and improve as a therapist, just as I hopefully can help you as you work to make changes that will help you grow and develop more fully to the vision you have for yourself. My initial goal in working with you is to develop a relationship in which you feel heard and understood, respected and appreciated. Most of the time this happens rather quickly, allowing trust and rapport to grow to the point where we can begin to understand where you are emotionally, where you want to be and working together to use your strengths to get there. This process, sounding so simple, is the core of the therapeutic relationship that allows you to move from a place that simply is not working to one that is. Congratulations, just by reading this you have taken a difficult beginning step towards a life that suits you better than the one you are in now. While I hope to help you in your journey, who you make the journey with is less important than the fact you make it! I look forward to working with you on this journey!
Rutanya Simon
Clinician serving Sentinel, OK
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!
Theresa Bowler-Shopeyin
Clinician serving Sentinel, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience offering psychology treatment
My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.
Dr. Sharolyn Wallace
Clinician serving Sentinel, OK
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
31 years of experience offering psychology treatment
I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Izetta Gibson
Clinician serving Sentinel, OK
Mental Wellness Specialties: AddictionsAnger managementSelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment
I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Belinda Crosier
Clinician serving Sentinel, OK
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
24 years of experience offering psychology treatment
I am licensed in Oklahoma with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nathan Ladd
Clinician serving Sentinel, OK
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesSelf esteem
6 years of experience offering psychology treatment
Hello. I am Nathan Ladd, a therapist (Licensed Clinical Social Worker), and I believe that there is hope! I don’t know what brought you here today, but I’m sure that it is a really hard time for you. You may be feeling scared, sad, uneasy, tense, or just hopeless. It might feel like things will never get better. I want to assure you that things can get better. There is hope and healing and I would like to accompany you on your journey. Looking for help can be hard, scary and difficult. You might not be sure what to expect or how this can help. This is normal and I have helped many people in the same place that you are. I offer a safe place where you can receive someone to listen to you, be with you, and join with you on your journey to healing and peace. It might not seem like it, but things can and will get better. I have six years of therapeutic experience and I have worked hard to become the therapist that I am today. I believe that everyone has the potential to grow and improve. We can always continue to find new ways to flourish and live our best life. What I offer is someone who will accompany you on your journey and offer continuous hope. I also help to hold you accountable to your own values and goals. My expertise includes trauma work, substance use, and valued living. These are things that I am passionate about and I believe clients that I have worked with have had success in these areas and more. I would love to work with you and join with you on your journey!
Danielle Yu
Clinician serving Sentinel, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience offering psychology treatment
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Stephanie Upchurch
Clinician serving Sentinel, OK
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCompassion fatigue
6 years of experience offering psychology treatment
I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica Scott
Clinician serving Sentinel, OK
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
13 years of experience offering psychology treatment
I am a licensed Marital and Family Therapist in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Sentinel
Finding the best therapist close by in Sentinel can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sentinel that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sentinel. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sentinel, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sentinel region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sentinel or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sentinel area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sentinel, elsewhere in Washita, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sentinel area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sentinel therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sentinel due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sentinel may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Sentinel online therapy platform verified?
Therapists in Sentinel, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sentinel psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sentinel above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sentinel provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Sentinel?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sentinel therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73664 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Sentinel counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sentinel therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sentinel licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sentinel counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sentinel, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sentinel has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sentinel, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sentinel therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Sentinel at an affordable cost:
73664
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