Working with a therapist can help you gain insight into your thoughts and behavior and learn to meet the challenges in your own life. Whether you live in a small town or a major city like Tulsa or Oklahoma City, OK, finding in-person treatment in the state can be challenging. Barriers, like transportation issues or a lack of available in-network providers, can complicate the search for mental health care, but an online therapy platform like BetterHelp can make access to treatment more flexible and accessible.
BetterHelp therapists offer support for those experiencing a variety of challenges, such as low self-esteem, difficult relationships, family issues, or low self-worth. While BetterHelp does not provide group therapy at this time, the providers on the platform have extensive experience working with individual adults and will work with you to find an approach to treatment that can help you successfully meet your goals.
If you’re looking for an online therapist, OK has many options. The therapists in the list below are licensed to provide teletherapy across the state and can help you learn to manage the challenges in your daily life.
Mary Beth Ritchie
I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!
Janine Graff
Hi! I am Janine, I am a Licensed Professional Counselor, and I would very much like you to consider me as your therapist. I have had approximately 20 years’ experience working with individuals, couples, and families across most counselor settings and situations. Our lives often throw us many new challenges, and difficulties that require guidance and support in our best interest. Our lives give us challenging interpersonal relationships, habits, addictions, compulsions, traumas, sexual abuse, intensive anger, Stress, and grief. Many of these problems just seem to linger. I would like to give you my support, training, and experience as a therapist to choose some strategies that will help you arrive where you would like to. My treatment modalities include: Client- Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and at times, EMDR (Eye Movement Desensitization and Reprocessing). I am also a trained and experienced hypnotherapist, which I will use upon request. I enjoy hiking and spending time with family. I am happy to report I have 13 grandchildren.
Barry Plumlee
I am a family and marriage therapist licensed in Oklahoma and Missouri with over 19 years of experience working as a family and children's therapist, and as a crisis clinician through community mental health centers. I have worked with clients with a wide range of concerns including trauma-based disorders, depression, anxiety, family relationship issues, parenting problems, ADHD, and ODD. I am also experienced in crisis care, and short-term inpatient care. My therapy style is warm and interactive, but straightforward, and with a bit of respectful humor. I believe in treating all people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, structural, client-centered, trauma-focused or trauma-informed therapy. I prefer to come alongside a family or individual in partnership rather than to lead or dictate them through resolving their struggles. My schedule is mostly focused on evenings and Sundays after 12pm. I look forward to working with you!
Michelle Smith
Are you struggling to cope with a new “normal” of life? You're doing the best you can, AND you can do better! I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality. With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today. I am formally trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapy provider as well. I utilize an eclectic approach to support the unique needs you are coming to services to gain support for. I have worked with clients of all backgrounds from a variety of different age groups, ethnic, cultural, and religious backgrounds. I provide a client-centered, non-judgmental approach and will meet you where you are at to help support you in reaching your goals through this uncertain time period. It takes courage to reach out and ask for help. If you are ready to take the next step I look forward to the opportunity to bring a fresh perspective and help you navigate to your true potential!
Tahsha Hansard
Life can be difficult. Jobs are lost, relationships are strained, loved ones pass away. Things just don’t go as they should. When times get tough, lots of people reach out to a counselor, to get some much-needed support. I am licensed in the state of Oklahoma as a Professional Counselor. I have worked in several setting; community, home based, and hospital. My approach is eclectic serving adults and unique family. My goal while supporting you • Effectively care for people who come from places of vulnerability in the midst of struggle, •Encourage the “true selves” of clients–the good and the bad. •Exhibit compassion for people . When seeing the worst elements of a person, or uncovering their deeply held shame, •As I walk with you, I do so with honor and integrity. •Uphold a proper therapeutic alliance and treat you with the respect.
Anita Stadler
I am a Professional Counselor licensed in Wyoming with over 10 years of experience working in various avenues of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, psychosis, criminal thinking, and substance abuse. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, realistic therapy, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Most people are highly functional in most areas of their lives, and just have 1 or 2 that cause them problems. No judgement. Just support and commitment to team up with you to help you live out your best life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jehalin Anandam
Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.
Ashley Wilson (West)
Hi! I am licensed in Oklahoma with 5 years of professional work experience. My passion is working with female adolescents and young adults. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I tailor treatment to encompass individuals' unique needs with evidenced-based practices, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am an open-minded and inclusive therapist and teach foundational skills to deal with stressors in life.
Brett Tracy
Hello- I just want to say congratulations! You have taken the first step in the healing process. Life can be filled with joy, and at times pain, but your insight will enable you to heal. I feel that by working together we can accomplish the interpersonal goals you have begun to notice. You are not alone in this journey, together we can cast light on the parts of life that are troubling, and shine a new and healing light on them. I have been an LPC in the state of Oklahoma for twelve years and a CPC in Nevada for 3 years. I utilize narrative, client centered and solution focused treatment models to assist you in healing your role in your own life. I want to congratulate you on engaging upon this process of personal growth and insight into a better tomorrow.
Dr. Christopher Graham
I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Malisa Hepner
I am licensed in Oklahoma with years of professional work experience. I have experience in helping with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence and grief/loss. I like to refer to myself as a non-traditional therapist. That's because I'm not afraid to be honest about what I believe works. I teach from my perspective and point of view. I've built a brand for myself over the years of using my personal experience in healing CPTSD to guide my practice. What I do works.
Leah Chupp
I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shannon Headley
Hi! I am a Licensed Therapist in Oklahoma with 10+ years of clinical experience. I have experience in trauma, grief and loss, eating disorders, workplace challenges, and more. I also have experience working with Schizophrenia and Bipolar Disorder. I believe that you are the narrator of your story and that you have many strengths that will help you overcome life obstacles. If you have been doubting yourself lately, remember that adversity creates strength and resilience- we are overcomers! A fun fact about me is that I am also a Physician. My treatment focus on BetterHelp is therapeutic modalities only under my LPC license. As a Therapist with medical training, I can offer whole person understanding from a medical model perspective, as well as helpful wellness strategies. Lastly, taking the first step to sign up for therapy takes courage and I am so proud of you for getting started! Current session availability: Mon: 8, 9, 10, 11, 1, 2 Tues: 10, 11, 1, 2, 3, 4 Thurs: 12, 1, 3, 4, 5, 6 Fri: 7, 8, 9, 10, 11 Sun: 3, 4, 5, 6, 7
Anitta Hill
I am a therapist licensed in AZ and OK, with over 15 years of experience working in the behavioral health field. I have over 5 years of experience as a licensed therapist. I have worked with clients with a wide range of concerns including depression, anxiety, grief, trauma, life changes, and stress related disorders, as well as Substance Related disorders. My counseling style is friendly and non-judgmental. My approach combines client centered, Cognitive-Behavioral, Motivational Interviewing, and Solution-Focused counseling. Everyone has their own unique journey and I hope to create a safe environment to explore that journey. I look forward to working with you!
Jessica Bergmann
As a licensed marriage and family therapist with over 13 years of experience in Oklahoma, I am truly passionate about supporting individuals on their journey to well-being. I have a broad range of experience, helping clients navigate stress, anxiety, relationship issues, and much more, including ADHD and professional coaching. My approach is rooted in respect, sensitivity, and compassion, and I am committed to tailoring our sessions to meet your unique needs. Taking the first step towards therapy is a courageous decision, and I am here to support you every step of the way.
How can therapists in Oklahoma support you?
Therapists in Oklahoma can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,008,150 people live in Oklahoma, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oklahoma may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Oklahoma working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oklahoma, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Oklahoma support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oklahoma can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oklahoma
- Oklahoma City, OK
- Tulsa, OK
- Norman, OK
- Broken Arrow, OK
- Lawton, OK
- Edmond, OK
- Moore, OK
- Midwest City, OK
- Enid, OK
- Stillwater, OK
- Muskogee, OK
- Bartlesville, OK
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