Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Dr. Madison Brightwell

Offering therapy in Oregon
License: PsyD,LMFT
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
19 years of experience

I always treat every client as a unique and special individual who I can empower to find their own inner guidance and healing ability. I love what I do and I feel this is my purpose in life. I specialize in helping people with addictions, pain, trauma and mood disorders such as anxiety, depression and anger. It is my belief that addictions, pain and trauma are closely linked and it is my mission to break the cycle of despair that keeps people trapped in pain, whether it is emotional or physical. I have a behavioral approach to counseling, and I believe in working to help the client by looking at where they are right now and enabling them to move forward in a more positive direction with their lives. Treatment Approach I have a very creative approach to my work and enjoy using expressive arts to help people discover a new self-identity. My unique experience as a performing artist helps me to find creative ways to move people out of their negative patterns of behavior and transform their lives.

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Lowell Wallace

Offering therapy in Oregon
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
12 years of experience

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

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Charles McBride (he/him)

Offering therapy in Oregon
License: MA,NCC,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

I am a professional counselor, licensed in Oregon, with over 15 years of experience. I have worked as both a residential substance abuse treatment counselor and as a outpatient mental health counselor with an employee and family assistance program. I have worked with clients with a broad range of issues including substance abuse, depression, anxiety, relationship concerns and sexuality. I have also worked with first responders who have experienced trauma. My counseling style is warm and supportive, with a little bit of humor thrown into the mix. All clients will be treated with respect and compassion, regardless of where they are on their life's journey. I strongly believe that the client is the only expert of his/her/their life and it is my job to help each one reach their full potential. We enter counseling to change something in our lives; whatever we are currently doing isn't working. But we must change how we think in order for our new behaviors to have lasting change. To this end, my approach combines cognitive-behavioral, rational-emotive, and client-centered counseling. Just as each client is unique, each treatment plan must be as well. We will work together to create a plan that meets your specific needs. I look forward to our first session!

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Rivkah Barmore

Offering therapy in Oregon
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
25 years of experience

Hello and welcome, my name is Rivkah. I am a licensed Marriage and Family Therapist in Oregon. I have been working in the counseling field since 1998. I have experience with individual, group, family, and marriage/relationship counseling. I work with ages 5 - 80 plus. I have experience with traditional as well as non-traditional relationships ; which includes LGBQ, and pan-gender individuals. In my practice I lean toward a Holistic Healing dynamic. This includes working with a mind/body/spirit focus. I have been trained in Client Focus Therapy, Cognitive Behavioral Therapy, Emotional Freedom Therapy, "Tapping", Anger Management, Chemical Dependency Recovery and Trauma Focus Therapy.

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Melvin DuBard

Offering therapy in Oregon
License: LPC,GCDF
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
15 years of experience

I am a Licensed Professional Counselor (LPC) in the states of South Carolina and Oregon. I am also a certified Global Career Development Facilitator (GCDF). My Educational Specialist (Ed.S.) degree is in Counselor Education from the University of South Carolina (Columbia) and my Bachelor of Science (B.S.) degree is in Business Education from Winthrop University (Rock Hill). I have over 10 years experience in the mental/behavioral health field and 20 years experience as an educator. I have worked with individuals and families with a wide range of concerns and from various backgrounds. I have found that I am most effective with those experiencing depression, anxiety, career challenges, and those who are generally seeking changes in their life to move towards a better future for themselves. I strive to provide my clients with a welcoming, confidential, safe space where they can speak freely about their concerns and thoughts. I believe in treating everyone with respect and the "Golden Rule" is essential to me - treat others the way you want to be treated. My approach to counseling is client-centered and solution-focused with a cognitive-behavioral foundation. I try to help identify patterns of thought that may be keeping you from your goals and we will work together to develop a plan to address those thoughts. Ideally, I would like for my clients to learn how to identify these patterns of thought for themselves and be able to independently adjust to their circumstances as needed. If what you've read so far sounds like what you're looking for, just click the button and let's get started! I am here to assist.

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Tamara Hicks

Offering therapy in Oregon
License: LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
10 years of experience

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me as your therapist. I have a strong client base for issues with anxiety, depression, and trauma. The first session dives deep into what will scratch the surface and open certain doors to rooms and places the client wants and needs to explore; or not. I recommend minimum 3 sessions to build upon your toolbox to help manage your symptoms. I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the first assessment/session in order to fully rate symptom change. If you are looking for a diverse and inclusive minded therapist, with years of experience in life, education, social services, and mental health services consider myself. I will try to help you. All counseling sessions will be treated with strict confidentiality and is protected by state and federal laws.

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Kelly Muratorri

Offering therapy in Oregon
License: EMDR-Trained
Stress, AnxietyTrauma and abuseAnger management
6 years of experience

Hello! I'm a licensed mental health counselor in the states of Iowa, Oregon, and Texas. I have more than six years of experience in the counseling field. I'm a Navy veteran with an amazing son who has autism, and I am blessed to be able to homeschool him. I earned my MS in Professional Counseling from Grand Canyon University in 2019. I also have a MEd in Curriculum and Instruction from Concordia University. I am currently working toward my doctorate in trauma counseling from Liberty University. I have extensive training and experience in trauma-informed treatment. Most of my experience has been with combat veterans, first responders, and individuals with complex posttraumatic stress. I utilize a variety of therapy approaches incorporating techniques to individualize treatment, but the primary modalities I use Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Self-awareness is key to healing, so my practice is client-centered. These approaches will provide you with methods to solve problems utilizing your own strengths. Other approaches may be used to help facilitate your progress. I do not work with paraphiliac disorders or sex offenders not I cannot provide services related to family court evaluations. I believe it is essential to build trusting relationships with clients. I've had an array of life experiences that have shaped me into the person I am today. These positive and negative experiences help me connect with others in a unique way. My primary goal is to help others evoke their own strengths and resources to heal and make positive changes in their lives. With this platform, you can send a message at any time. I am not physically available 24/7, however I do try to respond to messages at least once per day.

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Deborah Coppersmith

Offering therapy in Oregon
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Vicki Zeitner

Offering therapy in Oregon
License: LPC,CHT
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
17 years of experience

I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses and transitions. I can help you improve communication, achieve work-life balance, manage troubling moods and anxiety, and to understand yourself better. Sometimes we need help making an important decision, and at other times we just need someone to listen deeply and understand. I've worked in community mental health agencies, outpatient counseling centers and inpatient treatment programs, and I love the work. My life experience spans 60+ years, starting on the east coast and making home on the west. I've lived in urban and rural communities with exposure to very different cultures. And I spent nearly 15 years in academia, giving me an intimate understanding of university life. My therapeutic approach will be based on your needs. I apply solution-focused therapy for many issues and Mindfulness-Based Cognitive Therapy for anxiety and depression. How we talk to ourselves and frame our experience directly impacts how we feel and how we approach challenging circumstances. Much of how we think and behave is shaped by significant others and impactful events in our early lives. Bringing mindful awareness to these habitual ways of thinking and behaving is the first step toward a new experience. Please note: I do not treat active addictions, acute psychiatric conditions, active eating disorders or self-harm. My counseling style is casual and conversational, accepting and curious. I will help clarify your values and strengths, ask questions, offer alternatives, and honor your choices. I may offer resources to guide you outside of session. And because I'm committed to empowering you, I will always share what I've learned about mental health. I welcome all forms of diversity, and believe everyone deserves to be treated with dignity. If you are introspective, able to reflect on your experience and work through discomfort, are motivated for change, and willing to apply the work outside of session, we'll make a great fit. With all of the change and challenges confronting us now it can be hard to remain present and cope with it all. Sometimes we just need another set of eyes and ears to help regain our ground or shift perspective. At other times, we just need to know that someone really "gets" us, and supports us through a tough time. If two heads are better than one, there's no need for you to feel stuck in your own.

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Dr. Tangela Isely

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
19 years of experience

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills of improving your Mind, Body, and Spirit. I also am very interested in hearing your story and finding the origins of the problems you are having. I have been a specialized trauma therapist and this helps me have insight into how the past can be healed in the present without pain or re-traumatization. I use DBT, CBT, and a person-centered approach to help you learn ways to recover. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Wendy Gatewood

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderADHD
21 years of experience

Greetings! I am Licensed Clinical Social Worker in Illinois and Indiana. I have over 20 years of experience in my specialization. My work experience includes multiple settings such as, residential, foster care, treatment centers, schools, and private practice. For the first half of my career, I mostly worked with ages 2-22, and for at least the past four years I have helped others up to age 80. Areas I have expertise with are managing stress and anxiety, Autism Spectrum, ADHD, Conduct Disorder, self-worth, trauma and abuse, anger management, & Bipolar Disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Bonnie McIrvin

Offering therapy in Oregon
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
22 years of experience

I am licensed in Oregon and Arizona with 22 years of professional work experience. I have experience in helping clients with coping with addictions of varied types, anxiety and stress of daily living, relationship issues, family conflicts, trauma and abuse also to include PTSD, and grief and loss issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hayley McLemore

Offering therapy in Oregon
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Roger Kennedy

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Oregon with 5 years of professional work experience. I am a former first responder and have experience working with the first responder community. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Oregon does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oregon support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Oregon that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Oregon therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oregon?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Oregon?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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