Therapists in Oregon

With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in treating anxiety, depression. trauma and neurodiversity (autism, ADHD, traumatic brain injury, etc.). I enjoy working with individuals of all age and work mostly with longer-term clients who are interested in lasting, life growth work. I own an autism consulting business and am a Certified Autism Specialist, a Board Certified Telemental Health Provider, a Certified Clinical Trauma Professional and a Clinical Supervisor (for AL). I have worked in multiple settings - inpatient, outpatient, day treatment, residential, in-home, private practice and, of course, virtual. My pioneering work with online counseling in the 90s (pre-Google!) was featured on Oprah's network and in Glamour Magazine, so I come to you with the highest of standards in the field. I typically use cognitive-behavioral therapy, skills-building from dialectical-behavioral therapy and neuroeducation (teaching about how your mind-body chemicals spur your feelings which lead to thoughts, behaviors and habits). I believe that people change when they're ready - my goal is to help you get ready to change and then to support you through change. You know you can't directly change others, but you CAN change yourself - and by doing so, you help change the world for the better, one step at a time. And it all starts with you! Let's create a treatment plan that is both realistic and challenging for you - one that involves a precise balance of safety and risk, comfort and courage. My clients say I'm easy and fun to work with because of the combination of my personality, professional and personal experience...and thus I use a balanced combination of compassion, reality and humor. Change is hard enough - why not make it fun, meaningful and enjoy the journey? I look forward to working with you! Ready? Set....Grow!!

Hello: My name is Linda McNellis. I am a mental health professional driven to help others overcome personal obstacles with twenty-seven years’ experience. As a Licensed Clinical Social Worker (LCSW) I value each person's unique personality and individual situations that prompt them to seek professional services. I am committed to assist individuals reach their full potential. I have a significant amount of experience working with person coping with loss/grief, depression, anxiety and traumatic stress. Other areas of expertise include: family/relationship issues and self-esteem problems. My counseling style is to communicate with empathy and compassion respecting the integrity of each individual using empowerment to encourage change. The therapeutic techniques used in my practice include cognitive behavioral/dialectical therapy, person centered and stage of development theory. When appropriate I also include aspects of Carl Jung's work integrating spirituality which helps in understanding the deeper aspects of one self. If you are ready for change I am here to help without judgment and with unconditional positive regard. I look forward to working with you.

Hello and thanks for taking that first step towards a therapeutic relationship! I am a licensed social worker in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're facing hard challenges and decisions, we'll process that together in a way that makes sense for you and formulate your goals so they don't seem so overwhelming. I'm straightforward and honest with my clients, and hope for a mutually transparent relationship. Solution-focused and and goal-oriented, I employ mindfulness techniques in my practice as a way to interrupt intrusive or racing thoughts. I value humor as a strength as we navigate this wild world.

I am licensed in Oregon with 10 years of professional work experience. I am a licensed Therapist in Oregon and Utah with a background in Clinical Social Work from Columbia University. I am a contracted provider with Pacific Source OHP. I have experience in helping clients with Complex Trauma, stress and anxiety, LGBTQIA+ related issues, relationship issues, and various forms of abuse and abuse recovery. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am happy to be here to support you in that process. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings.

I am licensed in Oregon and Washington with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Nevada and Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical therapist located in North Carolina but licensed in both North Carolina and Oregon, with 6 years of experience providing therapy, and 9 years experience in the human services field. I have experience in helping clients with stress and anxiety, depression, motivation, self esteem and confidence, impulse control, & family conflicts/communication skills. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

After 18 years being a firefighter/EMT, helping people with their physical wounds, I now want to help people with their emotional wounds.

I am a clinical therapist licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse, self-esteem, and navigating through life changes. I work with a range of clients from teens to seniors and I believe in treating everyone with respect, sensitivity, and compassion. I will "meet you where you are", tailoring our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life- whether it's through improving relationships, getting "unstuck", or resolving issues from the past- takes courage and I have a lot of respect for that. I am here to support you in the process of finding a better way to be. *Please note that I do not provide couples therapy

I’m a licensed psychologist with a doctorate degree in psychology from the University of Oregon. I have extensive experience in treating adults of all ages with issues of depression, anxiety, stress and/or persistent pain. I also work with people coping with grief and loss, loss of motivation and loss of self-esteem or confidence. I use Acceptance and Commitment Therapy (ACT), cognitive behavioral therapy, mindfulness practices and approaches grounded in neuroscience in my work with clients. If we work together, I will strive to be a compassionate, nonjudgmental therapist. We will use a collaborative approach to set the goals for your therapy, and we will develop strategies customized for you to address the issues you bring to therapy.