Hillsboro has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying ti online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Hillsboro, OR - Find A Licensed Therapist In Hillsboro
With the stress of daily life, it’s not unusual to become overwhelmed at times. And many of us can benefit from therapy at some point in our lives. When it comes to finding a therapist, Hillsboro, OR can offer a wider range of choice than many surrounding rural areas. But finding the right therapist may not be easy, even in a more populated area.
One reason for this is that within psychotherapy there are a large number of evidence-based approaches and techniques, and the efficacy of these approaches can depend largely on the challenges being addressed, as well as the preferences of the individual. Someone who is seeking treatment for post-traumatic stress disorder from sexual trauma may have very different needs than someone who wants to explore strategies for achieving professional goals. A therapist in your neighborhood that works with conflict in families may not be able to help if you’re experiencing a personality disorder. What you need personally may not actually be available in your area.
That’s where online therapy from a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals who specialize in a variety of therapy approaches, and have experience working with diverse populations. And because a feeling of unconditional positive regard and comfort from your therapist can be important to success, if you need to change counselors at any time you can do so at no additional cost.
Online therapy can also be a convenient solution for busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home.
Whether you’re feeling anxious and want to learn stress management skills to cope, are interested in a holistic approach to a fulfilling life, or are passionate about self-discovery, therapy can offer you the tools to become your best self. Contact BetterHelp to get started on your health and wellness journey.
Dr. Tina Marie Glover
Clinician
License Type(s): LPC, LPCC,CRC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
22 years offering treatment
Hello, my name is Dr. Glover; I’m originally from San Diego, California. I received my doctorate degree from Oregon State University in Counseling with a specialty in Counselor Education & Supervision. I’m a repeat Alumni of Portland State University receiving a Masters of Science in Counseling with an emphasis on Rehabilitation and Community Counseling and a Bachelor's of Science in Sociology and Psychology. I’m a Nationally Certified Rehabilitation Counselor, a Nationally Certified Dialectal Behavioral Therapist, a Nationally Certified Addictions Counselor as well as a Licensed Professional Counselor in multiple states. I have worked in the human service field for over 20 years. My experience allows me to walk through the journey of change with my clients in an empathetic, compassionate, and understanding manner. I have worked with individuals and couples, adolescents and adults. All experiencing a range of individual issues including but not limited to trauma, depression, anxiety, anger management, addictive behaviors, parenting challenges, and career challenges. I have worked in residential, outpatient, academic, and correctional settings. My theoretical orientations are client center and individual therapy. Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy. I view counseling as an interactive and holistic process utilizing experiential techniques. My role as a Counselor is to provide an atmosphere that will allow you the client the opportunity to grow and make your desired changes using interventions.
Crystal Bartlett
Clinician
License Type(s): LPC,CADC II
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
17 years offering treatment
I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical approach includes dialectical behavior therapy (DBT), relational-cultural theory, and client-centered therapy. My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing. I look forward to working with you!
Jaye Bahre
Clinician
License Type(s): M.S.,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
15 years offering treatment
Hello! Allow me to introduce myself! My name is Jaye and I am glad to have the opportunity to serve you. They say, “Do what you love and never work a day in your life”, well, I don’t know who “they” are, but they are right! I knew I wanted to be a therapist after finding a book about Freud when I was 10 years old. I was a voracious reader and I was captivated! Yeah, I know I was a nutty little kid, but I held fast to my dream. When I was 18, my life took a different path and I became a hairstylist instead, as I had a young son to support. I loved that work – the fast pace, the creativity, the mixing of chemicals in the backroom… it was FUN! The best part though, was learning about my clients through their stories and becoming a trusted part of their lives. People tell their hairdressers everything, right? What better training ground! I worked as a hairdresser off and on for 18 years and spent the rest of the time raising 3 beautiful children. When my children were a bit older, I decided I wanted to go back to school and fulfill my dream of being a therapist. I went back to school in 2003 and then started working in mental health in 2005. At first I helped co-running groups with children and then working with men diagnosed with schizophrenia within a small locked facility. While working there, I finished my undergrad in psychology in 2005 and started grad school in 2006. In 2008, I was hired by the Washington Department of Corrections and moved into forensic mental health. I have worked in forensic mental health, at a variety of facilities in the Pacific NW, for 13 years. In 2017, I worked at a couple ‘community health’ facilities and even spent some time working at the Multnomah County Jail. Its all been a wonderful, wild ride but I am ready now for new challenges, and thusly, I have decided to leave forensics behind and move into private practice. I love working with individuals and couples! I have years of experience with 'people of color' (is that a politically correct, relevant phrase anymore? I don't know... :) ) and years of experience with just about every mental health concern imaginable. I have many “specialties”, as in mental health topics that I like to help with, but my top specialties are anxiety/depression; identity issues; LGBTQ issues, intimacy issues and couples’ issues (intimacy, sex, divorce). My counselor ‘style’ is client-centered and solution-centered based in Mindfulness. I utilize various exercises/skills teaching and journaling as my modality of change with my clients. We will always work in collaboration together… Your therapy is all about YOU! I have practiced as a therapist for the last 15 years utilizing client-centered, solution-centered, strength-based style combined with empathy, validation and compassion to form a strong therapeutic relationship. I view my therapeutic role as one "with the heart of a teacher" in which I spend time finding out what the client desires in their life and then teach the client ways to create and attain their own vision of success through holistic, collaborative effort. My specialty is working from a trauma informed standpoint teaching Mindfulness for symptom management and distress tolerance. Starting where the client is on their therapeutic journey the learning/practice of Mindfulness allows for the exploration of belief systems and offers the client consistent safety and support needed for them to shift beliefs and try new behaviors. I am a proud member of the LGBTQ community! In my personal life I love spending time playing with my dog, growing mushrooms, writing group materials and having many outdoors adventures with my wife such as kayaking (she paddleboards, I am the kayak!), hiking, camping and foraging in the forest. We also love to do art projects and cook together. I look forward to hearing your story and helping you meet your goals in life… I can promise your hard work will be worth it!
Patricia Manning
Clinician
License Type(s): MA,LPC in SC and Oregon,LBSW in SC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years offering treatment
Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren’t alone in these struggles and that you aren’t “crazy” either. My name is “Pam” Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and develop an increased sense of purpose, I would be honored to support your journey. Forty-three years ago, while studying psychology at Wofford College, I began working with children and families impacted by violence in Upstate SC. I went on to serve as child protection worker and in permanency planning and adoptions. Over the years I continued working with children, adolescents and their parents in a variety of settings… foster care, residential treatment facilities, psychiatric hospitals, alternative schools and at a shelter for folks impacted by domestic violence and sexual assault. As my interest in helping people heal from traumas grew, I returned to college, earning a Master of Arts in Mental Health Counseling in 2008 from Webster University in order to hone my skills and better serve my clients. What I have learned over the years is that the human spirit is incredibly resilient. We are capable of great things in our lives if we can learn to cope with the circumstances that inevitably confront us. Philosophy and Approach: The overriding philosophy I utilize in my work is that of Existentialism. This model purports that many of the challenges of human existence are universally applicable to all peoples. Thus, problems all people face, such as loss, freedom, responsibility and the meaning of life are viewed in terms of natural stages in normal human development rather than in terms of maladjustment or mental illness. My overriding philosophy of existentialism is enhanced by the Biopsychosocial Model that underscores the individual’s unique life circumstances such as ethnicity, sex, gender identity, biological or physical challenges and socioeconomic strata. I utilize a Client Centered approach which incorporates an eclectic toolbox of techniques that have a common theme… they have all been thoroughly researched and are considered as “Best Practice” techniques. These include but are not limited to, Trauma Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Family Therapy, Solutions Focused Therapy and Play Therapy. I love the work I do, it is often challenging but never boring and I find that really getting to know a person is a gift… for me but also for my clients as they learn what they are actually capable of. I approach my work with a deep sense of commitment. The level of anguish that many people struggle with can be crippling and I have found that often, with support, newly mastered tools and a caring guide, people can heal from unimaginable trauma, achieve balance and even joy! I will honor your journey but will not back away from challenging you when your choices are ineffective or self-sabotaging. I look forward to joining you as you embark on the adventure of your life … the adventure of creating the best, most productive, joyful life you can!
Raven Brown-McKinney
Clinician
License Type(s): LCSW,CLC
Mental Wellness Specialties: Self esteemCareer difficultiesDepressionCoping with life changesCoaching
4 years offering treatment
I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, health education, and coaching experience. I have been successful working with adults to reach their highest potential for more than 15 years. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals. A real therapist for real people! Make the first step to enjoying your new life!
Tracye Valentine
Clinician
License Type(s): LPC-MHSP
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years offering treatment
Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!
Steven Stolzoff
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesSelf esteemDepression
18 years offering treatment
Accepting New Clients - Telehealth/Virtual. My name is Steve. I am a licensed social worker in Oregon with a background in community behavioral health, mental health, substance use disorders, crisis response, skill building, performance improvement, and the navigation of complex emotions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards building lasting change. I am here to support & empower you in that journey. For over 25 years, I have worked with individuals, couples, and families across the life span from adolescence (age 14+) through older adulthood. My areas of clinical expertise include Anxiety, Depression, family stress. interpersonal challenges, OCD, panic, self-esteem, social anxiety, ADHD, Bipolar, intimacy challenges, behavioral health system navigation, medical setbacks, and various other concerns. My approach is person-centered, trauma-informed, and culturally humble, free of stigma, negativity, and bias. The therapeutic tools used can vary from CBT, mindfulness-based, interpersonal, and psychodynamic. The bottom line is therapy works best when it is customized to you and your unique life experience. I'm curious to collaborate, explore, reflect, listen intently, and help you to utilize your core values and strengths. I offer a warm, non-judgmental, and supportive place where clients are encouraged to talk about what matters to them most. If you are feeling stuck, stressed out, and searching for clarity, wellness, or change, please feel welcomed and encouraged to connect. Telehealth appointments here on the Better Help platform work! I look forward to speaking with you, listening to your story, and answering any questions that might be on your mind. When in doubt, reach out!
Roman Laws
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsDepressionCoping with life changesADHD
4 years offering treatment
*I am only accepting clients in Nevada at this time* My approach to counseling involves a direct and socratic style, employing various cognitive-behavioral methods to challenge clients and equip them with enduring tools for success. I’m dedicated to helping clients understand that our well-being is intricately linked to our beliefs and choices as we strive to fulfill our fundamental needs for survival, love, importance, and variety. Collaboratively, I work with each client to determine the most effective means of supporting them in meeting these needs through the power of choice. My experience extends to working with adults facing challenges such as ADHD, anxiety and depression, career and life transitions, interpersonal issues, and more. I’m genuinely passionate about counseling and fully committed to delivering the best possible care. I am a National Certified Counselor licensed in Utah, Idaho, Washington, Oregon, and Nevada.
Darla Miller
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
26 years offering treatment
I am licensed in Pennsylvania and Oregon with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Zyra Guyon
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoaching
9 years offering treatment
I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Renee Barnett
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
5 years offering treatment
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Denise Renye
Clinician
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesCareer difficultiesCoaching
19 years offering treatment
I am a certified sexologist and a licensed psychologist in California and Colorado with over 20 years of professional work experience. I have experience working with people in my private practice providing long term depth therapy and personally tailored coaching programs. I help people with sexuality, career and executive coaching and consultation, intimacy related issues, & career considerations. I have worked diligently to collaborate with my clients to create an open and safe environment where thoughts, feelings, and emotions can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist in Hillsboro
Finding the best therapist close by in Hillsboro can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hillsboro that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hillsboro region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hillsboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hillsboro area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hillsboro, elsewhere in Washington, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hillsboro area can be found below:
How does the cost of in-person sessions with a therapist compare to the cost of BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hillsboro due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hillsboro may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Hillsboro online therapy platform verified?
Therapists in Hillsboro, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hillsboro psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hillsboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions.You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapy specialties on BetterHelp include:
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hillsboro provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if BetterHelp is right for my household in Hillsboro?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hillsboro is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97006 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hillsboro counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hillsboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hillsboro counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hillsboro, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading BetterHelp platform some people love for Hillsboro, Oregon
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hillsboro therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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