Lebanon therapist & psychologist Rebecca  Wilkinson providing different types of therapy in Lebanon

Rebecca Wilkinson

Clinician serving Lebanon, OR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteem
5 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in Oregon & Washington states. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 15 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about women's issues and helping folks realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely enjoys learning about and helping others.

Lebanon therapist & psychologist Nadine Porter providing different types of therapy in Lebanon

Nadine Porter

Clinician serving Lebanon, OR
License Type(s): MSW,LCSW,LISW-S
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
13 years of experience offering psychology treatment

Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a good fit, please schedule with me. You are not alone. I am here for you. Thank you for considering me as your therapist.

Lebanon therapist & psychologist Noel Sicat providing different types of therapy in Lebanon

Noel Sicat

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience offering psychology treatment

Hi! My name is Noël and I am a licensed clinical social worker in the state of Oregon, with 10+ years of post grad school experience, and 4 years prior. I achieved my Masters of Social Work at Loma Linda University, and completed a post-graduate school Social Work Fellowship at Yale University. I want to help you with whatever situation you are facing. We all need support sometimes, and I know that taking these first steps to finding the help you need are some of the hardest. Everyone deserves to be truly heard and their life journey to be respected. I have had experience in working with clients who struggle with symptoms of Depression, Anxiety, PTSD, Bipolar disorder, psychosis, personality disorders and other mood disorders and symptoms. I have worked with clients on building self knowledge, self-esteem and understanding; and finding value in their life and personal journey. My preferred modality for treatment is a combination of Existentialism and utilizing strategies and education through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. However, rest assured that I work with a client centered approach, so we will be discussing options for treatment and reviewing all evidence-based options for therapy based on your individual needs and find your best fit. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lebanon therapist & psychologist Emily McClure providing different types of therapy in Lebanon

Emily McClure

Clinician serving Lebanon, OR
License Type(s): MA, LPCC-S
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
9 years of experience offering psychology treatment

Hi! My name is Emily. I recognize that talking about the issues which can deeply impact everyday life can be intimidating at times. I am a Licensed Professional Clinical Counselor in the state of Ohio. I am also a clinical supervisor and enjoy mentoring others. I have over 8 years of experience in multiple community settings providing therapy for individuals and families. I have experience working with clients who suffer from depression and anxiety, those who are experiencing stress in their lives due to change or traumatic events, and those experiencing relationship or career issues. I have a warm, flexible, and person-centered approach. I will seek to understand first and also support you in achieving your goals. I have an eclectic style and use a combination of motivational interviewing, cognitive behavioral therapy, principles of dialectical behavioral therapy, and ACT. I am here to support you, to help generate solutions, and to provide feedback and encouragement. Small, positive changes add up and we will celebrate them! I also recognize the impact that trauma can have on individuals and family systems and provide treatment through a trauma-informed lens. I am a Christian and my faith plays an important role in my life. I am open to faith-based counseling if you choose and will respect your personal beliefs. It takes courage to reach out and seek help and I'm so grateful that you took that step. I am here to help you use the strengths you already have to make meaningful and practical shifts in both mindset and actions. I am so excited for us to begin working together. Please note that I am only licensed in Ohio and therefore am only able to provide services to clients who are residing in Ohio.

Lebanon therapist & psychologist April Zariczny - Nunez providing different types of therapy in Lebanon

April Zariczny - Nunez

Clinician serving Lebanon, OR
License Type(s): MA ,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
5 years of experience offering psychology treatment

I believe we all have abilities to transform, heal and move towards a greater level of wellness in our lives. Each person is unique with their own challenges and experiences that may later manifest as road blocks that can impact their capacity to be fully present in life. These can hold us back from achieving our full potential. My holistic approach integrates Mind-Body, Art Therapy, Yoga, Somatic and Embodied Mindfulness practices. The events we experience impact us in a holistic way - physically, cognitively, spiritually and emotionally. Integrated Body/Mind approaches to therapy offer us a holistic way to heal. I provide clients with a safe space for them to explore their inner landscape. In addition to this, I offer resources, research and psycho-education to assist clients in gaining deeper understanding and empowerment with each step of the therapeutic process, integrating these tools within a Solutions Focused Methodology. LMFT - Licensed Marriage Family Therapist - 2018 ​- California BBS License # 107000 CYT - Certified Yoga Therapist- 2022

Lebanon therapist & psychologist Kenneth  Jones providing different types of therapy in Lebanon

Kenneth Jones

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyGriefBipolar disorderDepressionCoping with life changes
27 years of experience offering psychology treatment

I have been a mental health counselor since 1999. Since that time, the experience I have gained has helped to prepare me for work with individuals from multiple walks of life. I have learned to speak less and listen more intently. I would love to be of service to you and to jointly pursue your goals for change.

Lebanon therapist & psychologist Rita Downs providing different types of therapy in Lebanon

Rita Downs

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepressionADHD
25 years of experience offering psychology treatment

I am licensed in Oregon with 20 years of clinical work experience and another 10 years in Behavioral Health Administration. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, depression, and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lebanon therapist & psychologist Jaqulyn Tasker providing different types of therapy in Lebanon

Jaqulyn Tasker

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
30 years of experience offering psychology treatment

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lebanon therapist & psychologist Jennifer "Jeni" Hinton providing different types of therapy in Lebanon

Jennifer "Jeni" Hinton

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
15 years of experience offering psychology treatment

I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Lebanon therapist & psychologist Peter Bell providing different types of therapy in Lebanon

Peter Bell

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
14 years of experience offering psychology treatment

I am licensed in Georgia and Oregon and have 13 years of professional work experience. My experience is in helping clients with depression, anxiety (especially depression /anxiety mixed), and stress from varied sources; trauma and abuse; and lgbtq+ related issues. I believe in treating each person with respect, sensitivity, and compassion. It is my honor to tailor your therapy and treatment to your specific needs after listening carefully to you and taking in as much of your history as you will offer. It takes courage to seek out a happier, more fulfilling life and to take the first steps towards change. I am here to support and empower you in that journey.

Lebanon therapist & psychologist Corey Pitts providing different types of therapy in Lebanon

Corey Pitts

Clinician serving Lebanon, OR
License Type(s): MA, LCMHC-QS, LCAS, CCS (he/him)
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment

Devoted to not only assist you in embarking on a journey of self-discovery, but also, ways in which you can best utilize the gifts that you possess! I am an ambitious, strength based counselor yearning to change the ways that we view mental health. I graduated from Lenoir Rhyne University where I obtained a Master of Arts in Clinical Mental Health Counseling, as well as a Bachelor of Arts in Psychology. My professional credentials include Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, Licensed Professional Counselor (LPC) in Oregon, Qualified Supervisor (QS), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) in the state of North Carolina. My expertise stems in the treatment and management of co-occurring disorders, of which include experience in working with low motivation/self-esteem, life adjustments, trauma-related difficulties, anxiety/depression, substance use difficulties, as well as aspects of various mood and personality disorders (borderline, narcissistic, etc)! Although I consider myself to have knowledge in several treatment interventions, I utilize a combination of strength based and behavioral interventions, of which include Solution Focused Therapy, Reality Therapy with Choice Theory, as well as Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy (CBT/DBT). My approaches to counseling are grounded in holistic wellness and choice theory. Holistic approaches include inquiry about different aspects that make up your life and that you believe contribute to making you well or less well. These areas are integrative health approaches that focus on mental, body, spiritual, emotional, and connection wellness. I also harness skills to allow for further assessment and inquiry surrounding informed food choices, potential food allergies, as well as supplementation to aid with mental health improvements. Choice theory is an approach that focuses on our motivation to pursue a never-ending quest to satisfy 5 basic needs woven into our genes: to love and belong, to be powerful, to be free, to have fun and to survive. I encourage all individuals to lean into the collaborative process between therapist and client to find solutions to better your mental health. This therapy pursuit also facilitates a process of taking responsibility for the perceptions and responsibilities of choices in your life. I adopt philosophies that adopt a bio-psycho-social lens to most assist individuals in taking ownership of their lives once again.

Lebanon therapist & psychologist Jennifer Picanso-Sutton providing different types of therapy in Lebanon

Jennifer Picanso-Sutton

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
10 years of experience offering psychology treatment

I am a licensed clinical social worker in Oregon with 10 years of professional work experience. I received my masters of social work from the University of Southern California; a proud Trojan, Fight On! I have experience helping diverse clients with depression, stress, anxiety, coping with addictions, relationship issues, grief, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage. I look forward to working with you to improve your quality of life!

Lebanon therapist & psychologist Joshua O'Connor providing different types of therapy in Lebanon

Joshua O'Connor

Clinician serving Lebanon, OR
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionADHD
7 years of experience offering psychology treatment

I am currently only accepting new clients in Oregon. I am an individual and relationship counselor licensed in Texas, Oregon, and Louisiana. I have 7 years of experience as a mental health counselor, life coach, and career coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication issues, problems with school and career, decision making, and ADHD. My counseling approach has been described as direct, yet caring and collaborative. I strive to ensure my clients feel comfortable opening up to me about whatever they feel will help them achieve their goals in counseling. Because of this approach, I have clients from a range of genders, sexualities, and ethnic backgrounds. I approach counseling with a client-centered, cognitive behavioral treatment modality, as well as a focus on solution-focused and choice theory approaches. Utilizing different approaches allows me to customize the therapeutic process to each individual client. Reaching out for help can be one of the most difficult processes we face in life. I hope that you will continue that process by contacting me to begin your path to a more fulfilled life. I look forward to working with you!

Lebanon therapist & psychologist Christopher Keil providing different types of therapy in Lebanon

Christopher Keil

Clinician serving Lebanon, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
7 years of experience offering psychology treatment

I am licensed in Utah with 7 years as a professional counselor and have a total of 12 years as a licensed professional in the mental health field. l have experience in helping clients with severe trauma and abuse experiences, stress and anxiety, coping with grief and loss, and challenges with self-esteem, and confidence. Prior to sessions with me, my clients had found themselves stuck with no progress. Often in 2-3 sessions with me guiding them, my clients are able to heal and make progress towards long lasting results. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started.

Lebanon therapist & psychologist Jamie Gaskin providing different types of therapy in Lebanon

Jamie Gaskin

Clinician serving Lebanon, OR
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
7 years of experience offering psychology treatment

I am a Licensed Professional Counselor (LPC) who earned my Master’s Degree in Counseling, with a specialization in Clinical Mental Health from Holy Cross University. I am a National Certified Counselor and a member of the American Counseling Association. I am currently advanced trained and working toward my certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy. Prior to working as a counselor, I have worked with populations that have been greatly impacted by trauma. My experience includes working with individuals, couples, and families dealing with a variety of traumatic and relational issues. I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. Validating the client and how their behaviors make sense, aids in their understanding and acceptance of themselves. We can learn new behaviors once we have identified the unhealthy ones creating new cycles and securing bonds between partners. My counseling style is attachment-based, which means we look at what you learned by those who raised you, how you found comfort as a child, did you have anyone safe, were emotions safe to express and how are these items impacting your life today. We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life.

How to find a therapist for counseling in Lebanon

Finding the best therapist close by in Lebanon can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lebanon that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lebanon. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lebanon, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lebanon region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Lebanon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lebanon area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lebanon, elsewhere in Linn, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lebanon area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lebanon therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Lebanon may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Lebanon online therapy platform verified?

Therapists in Lebanon, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Lebanon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lebanon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lebanon provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Lebanon?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lebanon therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97355 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Lebanon counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lebanon therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lebanon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lebanon counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lebanon, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lebanon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lebanon, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lebanon therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Lebanon therapist online.
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Psychologist therapy services offered to clients in the below Oregon zip codes by BetterHelp therapists in Lebanon at an affordable cost:

97355

Start therapy with a therapist Lebanon provides to your location.

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