Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Amy Chandler

Offering therapy in Oregon
License: MA,LPC
Parenting issuesSelf esteemCoping with life changes
16 years of experience

Hello, my name is Amy, I am a Licensed Professional Counselor (LPC) in the state o f Oregon. I have been in the field for 25 years and have worked with children, young adults, families, and adults in a community counseling center as well as in consultation roles for my local county's health and community justice departments. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, family of origin issues, and career challenges. My counseling style is client-centered and interactive. My approach combines cognitive-behavioral, solution-focused, and motivational interviewing techniques. We will work together to develop goals that will meet your unique and specific needs. It takes courage to seek and work towards a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Know that I work with clients to recognize and acknowledge what has affected and influenced their lives to this point and to name the challenge, or problem(s) that has brought them to therapy. Then we work to identify your strengths and look at how those strengths can help you move towards solutions. Learning to recognize your strengths and the exceptions to the problem in your current life are key in moving forward and remaining future focused.

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Dr. Brenda Davis

Offering therapy in Oregon
License: LCSW,DSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Victoria de la Llama

Offering therapy in Oregon
License: MSW,LCSW
Stress, AnxietyFamily conflicts
3 years of experience

Hello! My name is Victoria de la Llama. I graduated with a Bachelors in Psychology from the University of Florida and a Master's of Social Work from Boston University, with a certificate in Family Therapy. I use cognitive behavioral therapy, solution focused therapy, and motivational interviewing. I have experience working in both hospital and outpatient settings with individuals struggling with negative self-talk, low self-esteem, anxiety, depression, substance use, and challenging irrational beliefs. Coming from a client-centered approach, you are the expert on your life and your needs and I am here to help you along the way.

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Mollie Baker

Offering therapy in Oregon
License: LCSW,RYT-500
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
5 years of experience

Hi! My name is Mollie and I am licensed clinical social worker in the state of Oregon, with 7+ years of experience in both inpatient and outpatient settings, as well as internationally in area of community development. What brings me the most joy in my therapy practice, is joining with my individual clients to illuminate their inner wisdom and strengths to allow for more fulfillment and ease (and any other qualities of their choice) in their lives. My goal for every session is to ensure a safe and fun environment where clients feel respected and supported to be themselves. While I am trained in various evidenced based interventions, the magic is in the collaboration and creating an individualized plan that will work for you. My work is mainly with individuals, adults, ages 18+, special focus on Military, Veterans and their family members, with a holistic, trauma-sensitive and strengths-based approach. My training includes, EMDR (eye movement desensitization and reprocessing), mindfulness-meditation, problem-solving therapy, clinical hypnosis, guided imagery, EFT (emotional freedom technique), and yoga. And while not trained, am a big fan of animal-assisted therapies and other complimentary and alternative modalities. Availability: M, W: 6 to 9PM PST, F: 6 to 8PM PST, Saturday and Sunday hours also available Just know, you are already figuring it out by signing up and taking the time to begin finding the right therapist for you. Maybe take a moment to celebrate that. If you think we might be the the right team, would like to connect and learn more about you.

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Kameron Homier

Offering therapy in Oregon
GriefCoping with life changes
9 years of experience

Licensed in Oklahoma, Oregon, Maine, Massachusetts and Wisconsin, I am experienced in helping clients with stress, anxiety, grief and loss, life changes, terminal illness, end of life issues, and bereavement to name a few. I believe in treating everyone with dignity, respect, sensitivity, and compassion. Talking through life challenges is what I do. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. It's nice to meet you! Welcome.

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Camille Holland

Offering therapy in Oregon
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Damara Ferguson

Offering therapy in Oregon
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

Hello my name is Damara, pronounced (Damera). I am a licensed mental health professional in Ohio. I have over 9 years of clinical experience. I specialize in helping clients with stress, anxiety disorders, depressive disorders, addictions, self-esteem, and cognitive distortions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You’ve taken the first step to sign up for therapy, let take the second step together.

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Maya Ferdschneider

Offering therapy in Oregon
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Justin Moore

Offering therapy in Oregon
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brooke Anderson

Offering therapy in Oregon
Stress, AnxietyFamily conflictsGriefSleeping disordersDepression
10 years of experience

Hi there! I'm Brooke and am glad you have taken the step forward toward wellness. I am a Licensed Clinical Social Worker (LCSW) and have a Master's in Social Work from the University of Maryland, Baltimore. I have 11 years experience working as a social worker and mental health professional, and specialize in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Transpersonal Psychology (mindfulness as it relates to an individual’s spiritual journey), with a specific emphasis on grief and bereavement. I am a former Hospice social worker and have journeyed with many individuals as they navigate the complexities and nuances of grief. I also have worked extensively with individuals experiencing depression, anxiety, and thought disorders. As a white cis-gendered female I seek to support individuals of all gender and racial background. My approach is compassionate and client-centered, focusing on empowering individuals as they heal. I utilize a blend of ACT and IFS to create a holistic and personalized therapy experience. I believe that a strong therapeutic rapport is essential for healing and it is my hope that you feel safe and heard during each therapy session. That said, I welcome any feedback from you if are not feeling safe/supported so that we can adjust therapy approaches. Feel free to visit my Psychology Today profile: https://www.psychologytoday.com/profile/1389840 Take good care, I look forward to accompanying you on your journey toward self-discovery, healing, and wellness!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oregon support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oregon?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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