With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in treating anxiety, depression. trauma and neurodiversity (autism, ADHD, traumatic brain injury, etc.). I enjoy working with individuals of all age and work mostly with longer-term clients who are interested in lasting, life growth work. I own an autism consulting business and am a Certified Autism Specialist, a Board Certified Telemental Health Provider, a Certified Clinical Trauma Professional and a Clinical Supervisor (for AL). I have worked in multiple settings - inpatient, outpatient, day treatment, residential, in-home, private practice and, of course, virtual. My pioneering work with online counseling in the 90s (pre-Google!) was featured on Oprah's network and in Glamour Magazine, so I come to you with the highest of standards in the field. I typically use cognitive-behavioral therapy, skills-building from dialectical-behavioral therapy and neuroeducation (teaching about how your mind-body chemicals spur your feelings which lead to thoughts, behaviors and habits). I believe that people change when they're ready - my goal is to help you get ready to change and then to support you through change. You know you can't directly change others, but you CAN change yourself - and by doing so, you help change the world for the better, one step at a time. And it all starts with you! Let's create a treatment plan that is both realistic and challenging for you - one that involves a precise balance of safety and risk, comfort and courage. My clients say I'm easy and fun to work with because of the combination of my personality, professional and personal experience...and thus I use a balanced combination of compassion, reality and humor. Change is hard enough - why not make it fun, meaningful and enjoy the journey? I look forward to working with you! Ready? Set....Grow!!

I am a licensed professional counselor from Colorado with over 10 years experience working with adults, families, and adolescents. I have worked with clients with challenges ranging from depression, anxiety, parenting issues, self-esteem, grief, and anger. I believe in the collaborative model of therapy. I believe clients have the answers that they need and my job is to provide a supportive, caring, and engaging environment to help the client access these answers. I am client-centered and humanistic, with a great deal of experience in solution-focused therapy. I also have a great deal of experience with mindfulness based therapeutic models and have spent many years practicing meditation, yoga, tai chi, and music. I will tailor our approach to your unique situation. During this time of transition and challenge for all of us, I am honored to be able to support anyone who seeks help and counsel. The journey of healing is collaborative, and I know that you and I will grow and learn together. I look forward to working with you!

My name is Ramata Adebawo. I am a Licensed Clinical Social Worker in Oregon with several years of experience working as a therapist in a diverse community. My cultural competency is built on a lifetime experience. Growing up and moving to the United States, where I was surrounded by cultures different from my own, I was encouraged to identify and value the commonalities and differences of the human life experience. Exposure and working with diverse people were instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grow as a journey of life. I highly respect and value individuals who come from different cultural backgrounds, religions, and experiences. I feel strongly about working with people who don’t have a voice and collaborating with individuals as a team. I want to be an advocate, a partner, and pursue a role that will allow me to work with as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they help and teach me how to value and respect individuals who are going through some kinds of life circumstance in life and trying to find a way out of the situation with the support of community and therapist. I am grateful for the opportunity. My counseling style is very empathetic, caring, mindful, and client-centered, and my counseling style is very understanding, caring, aware, and client-centered. I approach my counseling with combination strengths therapy, cognitive-behavior therapy, and solution-focused therapy to ensure that the highest level of outcomes is achieved as outlined by a unique treatment plan that will focus on your needs precisely. Most importantly, I am committing myself to demonstrate compassion for all and being sensitive to the needs of others. Join me in this journey together SPECIALTIES • Relationship issues • Grief • Anger management • Self-esteem • Depression • Anxiety • Discrimination • Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy • Also experienced in: Stress, Anxiety, working with Immigrate and Refugees populations, International adopted children and Adoption and Foster Care. Years of Experience: 8 years

I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQIA+ community, children and adults with trauma history along with those struggling with suicidal ideation and self-harm, parenting issues, anxiety and depression. I have seen firsthand the difference a caring, empathetic, and attentive adult can make in a person’s life and feel honored when that can be me. For the last 8 years I have worked as a "crisis counselor" and clinician, seeing clients on a regular basis as well as supporting those in and through a crisis. I am able to think quick on my feet and can stay calm in high intensity situations. Throughout this time, I have assessed for safety and danger to self and others due to mental illness and have made determinations as to whether or not someone is in need of psychiatric hospitalization and am certified to make the decision that one needs to enter into a hospital for treatment. On the other side, I have also safety planned with many and have been able to connect people to supports that they need whether it be referrals that fit their current situation, assisting in making a plan to keep them safe and connecting the person to someone whom they feel comfortable with should they be in crisis again. I believe in treating the mind, body, and soul and understand as well as acknowledge, the importance of a healthy lifestyle and why it is important to utilize all the tools we have (or have yet to find) because we all have the power within us to heal, sometimes we just need some help getting there. I believe in the importance of coping skills and can help you find them or strengthen the ones you already have. This can include meditation, exercise, utilizing crystals or essential oils to help heal and calm oneself, and will seek outside supports when needed. I am a firm believer in working within my limits as a therapeutic clinician and have no problem offering referrals when necessary. My overall goal is to continue providing the support, offering guidance, and making a difference in the lives of others, using my expertise in trauma informed treatment and having an open mind.

I am licensed in Colorado and Oregon with 6 years of professional work experience. I have experience in helping clients with stress management, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

I am licensed in Georgia and Oregon and have 13 years of professional work experience. My experience is in helping clients with depression, anxiety (especially depression /anxiety mixed), and stress from varied sources; trauma and abuse; and lgbtq+ related issues. I believe in treating each person with respect, sensitivity, and compassion. It is my honor to tailor your therapy and treatment to your specific needs after listening carefully to you and taking in as much of your history as you will offer. It takes courage to seek out a happier, more fulfilling life and to take the first steps towards change. I am here to support and empower you in that journey.

I am an independent social worker licensed in Ohio with over 15 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and grief and loss. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you!

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

We all deserve to heal, to find meaning in our lives, and to have healthy, fulfilling relationships with ourselves, others, and the world around us. Clients I work with are often in therapy because they are overwhelmed by worry, stress, and sadness. I am honored to join my clients on their path to healing, as they bring courage, insight, and determination to our work together. While my clients come from diverse backgrounds, and have different needs and goals, we all seek well-being and connection. I welcome clients of all gender identities, sexual orientations, backgrounds, beliefs, and cultures. I have 6 years of experience in private practice, with additional training and certification in EMDR, ecotherapies, gender diversity and the LGBTQ+ community, and IPV, SA, abuse, and domestic violence. While I see clients located throughout Oregon via telehealth, I live and work in the Portland area. I love spending time outdoors either here or visiting one of the many beautiful spots throughout the PNW.

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation and confidence, & mood disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a License Professional Counselor (LPC) since 2018. I have worked with clients with various backgrounds with various concerns and cultures including LGBTQIA+, depression, anxiety, PTSD and relationship issues. I specialize in trauma and Eye Movement Desentization Reprocessing (EMDR) I received my Master's degree in Professional Counseling. I have worked in clinical settings with venturing out to start my own private practice. My primary experience is with LGBTQIA+, addictions, relationship issues, anxiety and depression. Have you struggled with behaviors that contribute relationship issues? Does anxiety hinder you from experiencing a satisfying lifestyle? Does depression stop you from living a fulfilling life? I am passionate about helping people who struggles with anxiety, depression, relationship issues, addictions, self esteem, stress, sports performance and trauma. I can help you to move forward towards a happier life. My therapy style is warm and respectful. My approach is cognitive behavioral therapy (CBT) solution focus therapy and motivational interviewing. I believe people need a starting point to start the process of healing. This is where healing begins.

I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Are you feeling stressed or anxious? Or have you been wounded by someone or an event? Are you holding onto anger and resentment that is affecting your current relationships? A safe space is waiting for you, a place where you can examine and heal from past traumatic experiences. You can heal and transform, and I can help! I will support you in learning to adopt a growth mindset that safely matches your transformative aspirations. I am dually licensed as a Professional Counselor and an Alcohol Counselor. As a culturally responsive behavioral professional, I have over 20 years of experience. I work collaboratively and strategically with diverse individuals, families and couples, respecting their specific cultures and values. Behavioral and collaborative therapies and biblical principles inform my approach, thereby ensuring each client’s unique needs are met. My academic preparation is as follows: Master Arts Degree in Counseling, Two-year Advanced Certificate in Internal Family System Theory, and a Certificate of Achievement in the Addiction Treatment of Military & Veteran Culture. I look forward to working collaboratively with you.

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi there, my name is Christine. I am thrilled that you are here and reached out to Better Help. Please see my available slots and choose one that best suits you. If you find that you are wanting to hurt yourself, hurt others or have thoughts of suicide, please reach out for help to the proper authorities or the mental health lifeline at 988. Again, I am happy that you reached out and look forward to meeting you soon.