Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.
With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout.
BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology.
Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

Carri McClellan
I am a thoughtful counselor with best practices at the heart of all my patient encounters. I have over a decade of experience working with groups and individuals who present with a variety of issues, including trauma, substance use, depression, anxiety, and relationship problems. I graduated from Pacific University with a Master of Arts in counseling psychology as well as from The University of Tennessee with a Bachelor of Arts in psychology. I utilize evidence base practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Informed Therapies. I use mindfulness techniques as a supplemental practice for interested patients as well. I am an easy listener who is interested in getting to know each patient and learn what their personal goals are and how I might help them. My therapeutic approach is human centered and unconditionally positive.

Jodi Erion
Hi, my name is Jodi Erion. I am a clinical social worker licensed in Oregon and Tennessee with 5 years of experience working as a mental health therapist and over 11 years of experience working in the mental health field. I lived in Oregon for 17 years and moved to Tennessee in May, 2022. I have worked with clients who have a wide range of concerns including depression, anxiety, low self-worth, relationship issues, and life stressors. I have also worked with survivors of trauma and emotional abuse. I believe in treating clients with respect, dignity, and compassion. My approach includes dialectical-behavioral therapy (DBT), cognitive-behavioral therapy (CBT), mindfulness, client-centered therapy, narrative therapy, and solution focused therapy. I am DBT certified and trained in trauma informed care. Together, we will customize your treatment plan to meet your specific needs. If you are ready to take the steps towards healing and relief, I am here to support you. As a mother with a newborn, chat and phone sessions will work best for me. I look forward to joining you on you journey!

Kayann Foster
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rita Downs
I am licensed in Oregon with 20 years of clinical work experience and another 10 years in Behavioral Health Administration. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, depression, and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cynthia Colean
I am licensed in Kansas and Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jacquelyn Campbell
I am licensed in Arizona with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. What I can guarantee next, is that I will be a good listener, help you gain personal insight by presenting thoughtful questions and exploring different perspectives that may gently challenge a certain way of thinking. Throughout my career this approach has helped couples, individuals, veterans, teens, adult women and men, and families to navigate healthy thoughts and conversations. All which builds toward helping the individual, couple, and/or family restore hope, build self-efficacy, and find meaning in acceptance.

Jamie Gaskin
I am a Licensed Professional Counselor (LPC) who earned my Master’s Degree in Counseling, with a specialization in Clinical Mental Health from Holy Cross University. I am a National Certified Counselor and a member of the American Counseling Association. I am currently advanced trained and working toward my certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy. Prior to working as a counselor, I have worked with populations that have been greatly impacted by trauma. My experience includes working with individuals, couples, and families dealing with a variety of traumatic and relational issues. I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. Validating the client and how their behaviors make sense, aids in their understanding and acceptance of themselves. We can learn new behaviors once we have identified the unhealthy ones creating new cycles and securing bonds between partners. My counseling style is attachment-based, which means we look at what you learned by those who raised you, how you found comfort as a child, did you have anyone safe, were emotions safe to express and how are these items impacting your life today. We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life.

Brittney Campos
My name is Brittney Campos. I am licensed therapist (LPC) in Texas. As a therapist, my goal is to provide a supportive and encouraging atmosphere from the very start. I believe that therapy is a collaborative process and will strive to create a warm and welcoming environment that is set at your pace. I value a safe, non-judgmental space so that you can let your guard down and know you are accepted and heard. I will provide unconditional positive regard and encourage you along your journey. While the main approach I use is Person-Centered, I understand that every experience is different and I utilize a variety of approaches tailored to meet your needs right where you are. Some of the areas I have experience in include stress and anxiety, grief, depression, self esteem, and coping with life changes. I believe that you are the expert of your story and I will be here along your side in your journey moving forward.

Timothy Shreve
I am a Licensed Clinical Social Worker (LCSW) in Texas with over 15 years of experience working in hospitals and the child welfare system. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, motivation and self-image issues. I also helped many people who have experienced physical trauma or emotional abuse. My main goal is to listen and support you in becoming a better and healthier you. You are the expert on your life, but it is common and easy to get stuck in our thought patterns, relationships, and careers. When we become stuck we lose sight of our goals and visions for who we really want to be and causes us to not live the most fulfilling life. I believe in treating anyone with respect, dignity, and the value they deserve. I use a blend of approaches but mostly focus on cognitive behavioral therapy and solution focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step of any journey is always the hardest and the fact you are means you are looking to take that first step to getting help. You are taking the steps to becoming a healthier you and I would love to help you get there. I look forward to working with you!

Dr. Barbara "Andrea" Vielma
If you feel frustrated, lost, or at a breaking point, you've found yourself in the right place. As a therapist with over 15 years of experience helping people overcome major life challenges, I have a wide-array of tips and tools that can help. As an artist, I am a creative thinker and problem-solver. As an executive leader, I am an action-oriented, strategic thinker. As an intuit and yogi, I have a keen ability to see through the 'muck' of life and provide counsel that hits to the core of our suffering. I specialize in helping people grow through periods of great turmoil, including those in major life transitions, 'stuck-points', relationship challenges, self-defeating behaviors and beliefs. I understand that there are both 'things out there' (aka the world) and 'things in here' (aka within us), that can keep us feeling trapped in a really uncomfortable place. I strive to be my client's greatest cheerleader... someone with a kind heart, wise mind, and trusting ear. When we first meet, I want to get to know all of who you really are and what is really important to you. From there, I'll help you devise a plan that bridges the gap between where you are now and where you'd like to be in the future. Then, I can start devising a series of experiential activities and processing discussions that can help break down each of the barriers between you and your goals. Whether you are someone in the midst of a major transition...or feel like you're facing a 'dark night of the soul' I encourage you to link up with me and let's chat. As someone who has 'walked the walk' and understands the trials of the human spirit, I have no doubt that my unique blend of skills, strengths, and education can help.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Oregon support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Oregon?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Oregon
- Portland, OR
- Salem, OR
- Eugene, OR
- Gresham, OR
- Hillsboro, OR
- Beaverton, OR
- Bend, OR
- Medford, OR
- Springfield, OR
- Corvallis, OR
- Albany, OR
- Tigard, OR
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming