Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

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Kelley Sullivan

Offering therapy in Oregon
License: LCSW, LICSW
Stress, AnxietyRelationship issuesTrauma and abuseGrief
19 years of experience

Hi Everybody ! BH is terrific and I am so pleased that you have found the courage to ask for help here :) I am a Clinician licensed in the States of Oregon, Texas and Washington with over 20 years of experience. I work in private practice with individuals and couples who are struggling with a broad range of concerns, including anxiety-related disorders, clinical depression, PTSD as well as Domestic Violence and Sexual Assault. I also have extensive experience working with children and their families. I have broad experience with a large variety of populations, including Veterans and Trauma survivors. Since I worked as a medical social worker for a significant number of years - I have also worked with women and men struggling with cancer and chronic pain - as well as the rare diseases: infantile nephropathic cystinosis, intermediate cystinosis and non- nephropathic cystinosis. I have experience with Huntington's disease as well. Additionally, I enjoy helping clients who suffer with infertility-related problems. This was a personal journey close to my heart that also led me to want to help women who are struggling to have a baby and those who have suffered a miscarriage or a stillbirth. My counseling approach is warm and interactive. My clinical approach consists of multiple theoretical backgrounds. A few include : humanistic, dialectical behavior counseling, mindfulness, acceptance therapy, cognitive-behavioral counseling and counseling aimed at helping those to resolve trauma. The only time that I would incorporate psychoanalytic counseling would be to help the client to understand how the past could be contributing to her or his present circumstances. I do not consider stigmatizing labels to be beneficial in the helping process. When I am not working in the field of counseling - I work at my fundraising business to help women get their lives put back together following assault or domestic violence. I also volunteer for an organization that helps to stop domestic minor sex-trafficking. It takes determination to seek a more rewarding and happier life. If you are ready to take steps toward change then I will be with you to support and to empower you ! I am pleased that you are here at Betterhelp.

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Marilyn Babcock

Offering therapy in Oregon
License: LCSW-R,MBSR-QT,NSW-C
Stress, AnxietyGriefSelf esteemCoping with life changes
27 years of experience

You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing with grief, loss and transition; healthy boundaries; self-care and self-compassion. You must be willing to do your part. We’ll use: Honest conversation Probing questions Home assignments such as reading reflecting mindfulness practices journaling to work with what’s getting in your way and get you reconnected with your wellbeing. My many years of experience as a therapist and mindfulness educator can help you ease your load and rekindle your spark. MARILYN'S SCHEDULE is not visible in the BetterHelp calendar. She currently has several openings on Sundays, Mondays, Tuesdays and Wednesdays between 9 am and 3 pm Eastern (6 am and noon pm Pacific).

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Gilbert McEwen

Offering therapy in Oregon
License: LPC,NCC,MS
Stress, AnxietyAddictionsSleeping disordersCareer difficultiesDepression
10 years of experience

I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) that works with adults. and I am licensed in the state of Oregon with over 10 years of experience working as a psychotherapist and life coach. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I hold a Masters of Science Degree in Mental Health Counseling from Capella University, and a Bachelors of Science Degree in Psychology from the University of Phoenix. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, solution Focused therapy and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and you have taken the first steps towards a change by enrolling with a counselor/therapist. Change will take some work on your part, but I will be there to guide you along the way. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Gilbert (Gib) McEwen MS, LPC, NCC

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Tamara Hicks

Offering therapy in Oregon
License: LCMHC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
10 years of experience

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me as your therapist. I have a strong client base for issues with anxiety, depression, and trauma. The first session dives deep into what will scratch the surface and open certain doors to rooms and places the client wants and needs to explore; or not. I recommend minimum 3 sessions to build upon your toolbox to help manage your symptoms. I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the first assessment/session in order to fully rate symptom change. If you are looking for a diverse and inclusive minded therapist, with years of experience in life, education, social services, and mental health services consider myself. I will try to help you. All counseling sessions will be treated with strict confidentiality and is protected by state and federal laws.

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Vicki Zeitner

Offering therapy in Oregon
License: LPC,CHT
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
17 years of experience

I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses and transitions. I can help you improve communication, achieve work-life balance, manage troubling moods and anxiety, and to understand yourself better. Sometimes we need help making an important decision, and at other times we just need someone to listen deeply and understand. I've worked in community mental health agencies, outpatient counseling centers and inpatient treatment programs, and I love the work. My life experience spans 60+ years, starting on the east coast and making home on the west. I've lived in urban and rural communities with exposure to very different cultures. And I spent nearly 15 years in academia, giving me an intimate understanding of university life. My therapeutic approach will be based on your needs. I apply solution-focused therapy for many issues and Mindfulness-Based Cognitive Therapy for anxiety and depression. How we talk to ourselves and frame our experience directly impacts how we feel and how we approach challenging circumstances. Much of how we think and behave is shaped by significant others and impactful events in our early lives. Bringing mindful awareness to these habitual ways of thinking and behaving is the first step toward a new experience. Please note: I do not treat active addictions, acute psychiatric conditions, active eating disorders or self-harm. My counseling style is casual and conversational, accepting and curious. I will help clarify your values and strengths, ask questions, offer alternatives, and honor your choices. I may offer resources to guide you outside of session. And because I'm committed to empowering you, I will always share what I've learned about mental health. I welcome all forms of diversity, and believe everyone deserves to be treated with dignity. If you are introspective, able to reflect on your experience and work through discomfort, are motivated for change, and willing to apply the work outside of session, we'll make a great fit. With all of the change and challenges confronting us now it can be hard to remain present and cope with it all. Sometimes we just need another set of eyes and ears to help regain our ground or shift perspective. At other times, we just need to know that someone really "gets" us, and supports us through a tough time. If two heads are better than one, there's no need for you to feel stuck in your own.

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Jacob Germany

Offering therapy in Oregon
Stress, AnxietyLGBTRelationship issuesCoping with life changesADHD
14 years of experience

I'm a therapist that focuses on techniques and strategies that work, and I see progress with my clients pretty quickly. I'm licensed in Oklahoma with 13 years of experience as a therapist and over 16 years of experience in mental health. I have experience in helping clients with executive functioning (ADHD and autism), stress and anxiety, lgbtq+ related issues, sleeping disorders, & coping with life changes. I use many therapeutic models or perspectives, primarily focusing on how systemic and institutional barriers affect mental, emotional, and behavioral health and well-being. I'm queer-friendly. I strongly believe anyone and everyone can benefit from therapy. I do not use or believe in the "medical model" of mental health, so I do not attempt to "cure" "mental illness", but recognize that mental health is complicated and "mental illness" is mostly a survival response.

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Dr. Tangela Isely

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
19 years of experience

I am licensed in Texas, Maine, and Oregon with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & bipolar disorder. I am a holistic therapist and work on helping you by finding ways to recover using skills of improving your Mind, Body, and Spirit. I also am very interested in hearing your story and finding the origins of the problems you are having. I have been a specialized trauma therapist and this helps me have insight into how the past can be healed in the present without pain or re-traumatization. I use DBT, CBT, and a person-centered approach to help you learn ways to recover. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kameron Homier

Offering therapy in Oregon
GriefCoping with life changes
9 years of experience

Licensed in Oklahoma, Oregon, Maine, Massachusetts and Wisconsin, I am experienced in helping clients with stress, anxiety, grief and loss, life changes, terminal illness, end of life issues, and bereavement to name a few. I believe in treating everyone with dignity, respect, sensitivity, and compassion. Talking through life challenges is what I do. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. It's nice to meet you! Welcome.

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Carolyn Phillips

Offering therapy in Oregon
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
28 years of experience

I am licensed in Oregon with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hayley McLemore

Offering therapy in Oregon
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
7 years of experience

I am licensed in New York with 7 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Renee Barnett

Offering therapy in Oregon
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience

Be Intentional--Live Freely! My name is Renee and I help people take radical responsibility for their lives: TRANSFORM YOUR MINDSET DESIGN AN INTENTIONAL LIFESTYLE LIVE BY YOUR VALUES--NOT OTHERS' EXPECTATIONS With these goals in mind I can help you transcend the obstacles in your way: Stress and Anxiety Relationship Concerns Career Distress Transitions and Midlife Crisis and much more. *I am licensed in Oregon with 6 years of clinical experience ​ ​

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James Hoy

Offering therapy in Oregon
AddictionsRelationship issuesCareer difficultiesCoping with life changesCoaching
10 years of experience

I am licensed in Florida, Oklahoma and Oregon with 10 years of professional work experience. My certifications include Master Certified Addiction Counselor, Internationally Certified Alcohol and Drug Counselor, National Certified Counselor and Licensed Practitioner of the Healing Arts. I have experience in helping clients with addictions, relationship issues, career difficulties, coping with life changes, executive coaching, spiritual issues, aging, bereavement/hospice/death, anxiety, depression, loneliness, socialization, holistic mental health solutions and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion, and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey, and will share my mental and spiritual health knowledge and tools to help remind you of the truths you have within yourself.

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Roger Kennedy

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am licensed in Oregon with 5 years of professional work experience. I am a former first responder and have experience working with the first responder community. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kennedy Fowle

Offering therapy in Oregon
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
3 years of experience

I am licensed in Oregon and Washington with 3 years of professional work experience. With my primary focus is with youth/young adults, I have experience in helping clients with stress, anxiety, parenting issues, motivation, self-esteem, confidence, depression, concentration (ADHD), & memory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in OR, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Oregon does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Oregon support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Oregon that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Oregon therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Oregon?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Oregon?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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