I have a passion for counseling which began over 25 years ago. I have lots of experience with just about any age, diagnosis, and issue that are problems for people. A recent client said to me that I "was her lighthouse" in the foggiest time in her life. Another client recently told me that I helped him "spread his wings" and see how strong and wide they really are. Another client described my style as "intuitively accurate" and that her work with me was "life changing." I have a Bachelor's of Science in Psychology from Temple University, and a Masters Degree in Mental Health Counseling from Nova Southeastern University. I am currently a Licensed Professional Counselor in the state of Pennsylvania. (PA License # 006032) My style of counseling is individualized to fit the client. I am told my approach is warm, engaging, and supportive. I am solutions oriented and often utilize a cognitive behavioral, psychodynamic, and strengths based approach. I specialize in anxiety difficulties, confidence and self esteem, relationships and communication, emotional trauma, and mood disorders. I know there are many counselors to choose from, but I think you will find me to be able to quickly determine what you need and get you comfortably back on track to living the best life you can. And I won't quit until you are satisfied. Whether you choose to work with me or someone else, I wish you the very best life has to offer.

Life can be challenging, am I right? Perhaps we all need a little help working through these challenges. I am a Nationally Certified and Professional Counselor with experience treating Drug and Alcohol and Mental Health challenges and obstacles you and others may face. My belief is we all have the ability to make changes and improvements in our lives, and some of the most challenging experiences can lead to valuable insights and the opportunity for self-growth. I also respect we all have differences, therefore, being seen and heard without judgement by another can be one of the most healing experiences we can have. My goal is to empower you to find solutions, learn new ways, explore your strengths, work toward healing from past experiences, and stay focused on becoming the best version of yourself that you can be. I wish to be a collaborative guide who helps you gain self-awareness, view your thoughts and life in a more positive way, and develop strategies to cope and regulate your emotions in a healthy manner. I will encourage you through the process of gaining greater self-confidence, self-compassion, a stronger sense of identity, and trusting your own decisions. I consider myself to be a strong community and social services professional who holds a Master of Arts - MA focused in Clinical Mental Health Counseling and a Bachelor of Arts - BA focused in Clinical Mental Health Psychology from Edinboro University of Pennsylvania. I draw from many evidence-based theories, including Cognitive-Behavioral Therapy; Person-Centered Therapy; Emotion-Focused Therapy; Trauma-Focused Therapy; Psychodynamic Therapy; Dialectical Behavioral Therapy; Narrative Therapy, and Mindfulness practices. I've worked with clients aged 4 through 88 experiencing depression, anxiety, stress, addiction, ADHD, trauma, loss, behavioral, emotional, and developmental challenges, among others. "Before every session I take a moment to remember my humanity. There is no experience this man has I cannot share with him, no fear I cannot understand, no suffering I cannot care about, because I too am human." -Carl Rogers

Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 12 years, but have been researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have resided in California, Colorado, New Jersey, and now reside in Austin, Texas. I have experience assisting families, adolescents, and adults dealing with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I also served as adjunct faculty at Naropa University, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling. I was always fascinated by the intersection of mind, body, spirit, and emotion, and have undoubtedly learned the power of transforming harmful mental and emotional patterns. As such, I found myself specializing in mindfulness based techniques and with foundations in unique spiritual perspectives. I am certified in the Emotional Freedom Technique (EFT), a powerful, but simple method that provides immediate relief of distress. When offered in guided sessions, EFT also works to unravel and shift unhealthy patterns that the conscious mind and talk therapy alone cannot access. Your strengths lie in your weaknesses, and your power lies within your suffering. I will gently guide you through a journey where you can piece by piece, find balance and empowerment in your life. I am passionate about being an innovator in the field of psychology and supporting work that brings forth real change. Transformation is possible, and we often face systems and ways of approaching mental health that make us feel stuck. I am devoted to sharing knowledge and information with others on how they can create breakthroughs in their own lives, no matter where they came from and who they are. My youtube channel "Keep the Clarity" is a space where I share lessons and experience in moving towards real change with others, including work with other counselors pertaining how to better our work with our clients.

Life is difficult. Life is hard. And life can be beautiful too. My name is Danielle and I am a licensed clinical social worker in the state of Pennsylvania with over eight years of experience working with individuals with both significant mental health needs as well as persons who desire help and support to assist with life crises and issues. I have had the privilege of assisting folks with persistent mental health and clinical diagnoses as well as persons who are experiencing life problems which effect their ability to feel fulfilled and happy. My approach in sessions is to be the listener to your personal story, validate your life's journey and work with you in order to determine the next best steps to resolve your most presenting issues. Therapy can be a healing process. Where else can you have the opportunity to converse and interact with a person in a safe space for the purposes of sharing what troubles you most? Together we can find a way to make life more manageable and (hopefully) more beautiful too. The struggle is worth the journey.

Hello there! My name is Kristen Patryna and I have been doing outpatient therapy for 3 years but have been in the field for 13. I have experience working with teens and adults both in an individual and a group setting. I enjoy building a strong therapeutic relationship with my folks and emphasize the equality in the relationship. I find it most beneficial for clients to have a good blend of validation, problem solving and developing skills that can be used outside of session; I want my folks to feel heard and also want to help them produce change. I have experience in using a Person Centered approach, CBT and DBT which includes teaching emotion regulation, mindfulness, distress tolerance and interpersonal effectiveness, all which can be helpful for a variety of concerns and used across many different settings. I particularly enjoy treating anxiety and related symptoms. I am very excited to get started and most importantly, I commend you for reaching out for support! I am looking forward to working together and learning more about you!

Hello all. Thank you reaching out , My name is Donald and I am a Licensed Clinical Social Worker and Certified Advanced Addiction Counselor as well as a certified YOGA instructor. I enjoy working with others to achieve a happy values based life. Life happens and sometimes we do need some help to get back on track. Sometimes this is brief intervention other times it is an on-going struggle. Either way I can be there to assist you on your personal journey. I have my own experiences with life issues that I share and draw from to assist others as well as an education from The University of Pittsburgh where i received my masters degree in Social Work. Over time I have developed a rather "laid back" approach to therapy, and some have told me I have a calming influence. My experience includes EMDR ACT (Acceptance Commitment Therapy) CBT (Cognitive Behavioral Therapy) nd Motivational interviewing. I am also a huge fan of mindfulness (meditation) which has proven efficacy for many life problems. I draw from my experience with yoga and meditation to assist folks with anxiety/depression, grief, and trauma. I graduated U of Pitt Magna Cum Laude and Golden Key Honor Society as Masters in Social Work and certifications in Drug and Alcohol and Mental Health. I have spent much of my career working with addicts, homeless people, veterans suffering from PTSD and readjustment issues. I have recently retired from the Veterans Administration where i worked with the veterans with a wide range of issues. I have also worked as a therapist in Drug Rehabilitation in patient settings. I look forward to meeting with you to discuss how I may be able to help. SPECIALTIES: Stress/Anxiety Trauma/abuse Grief Depression Anger Management general life issues (not fitting in..) My response time is very flexible as I am mostly retired but my preference is early morning, later afternoons or evenings. I can also be available later at night with advance notice/scheduling.

I am a Licensed Professional Counselor in Pennsylvania. I have over 10 years experience working in the mental health field as a Child and Family Therapist. I have gained experience working with children and families to enhance social-emotional health, develop healthy conflict resolution techniques and promote healthy interactions. My therapeutic approach includes trauma-informed approach, person-centered therapy, and cognitive-behavioral therapy. I am excited for the opportunity to work with you.

I am a skilled, dedicated and compassionate Licensed Professional Counselor with 20 years of experience working in the mental health field within the state of Pennsylvania. My clinical interests are trauma, anxiety, depression, mood disorders, and self-worth in adolescents and adults. My based model of therapy is Cognitive Behavioral Therapy (CBT), with focus on the wellbeing of the whole person. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to guide you towards achieving your therapeutic goals and to support you in that process.

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with over 5 years of experience. I have experience in helping a diverse population of clients with varying issues. Areas of expertise include: addiction, trauma, anxiety, stress, and working with uniformed professionals (first responders, corrections, military, etc.) Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is John and I am a licensed professional counselor. I have 20 years of professional work experience. Over that time I have developed skills to help clients with stress and anxiety, relationship issues, finding motivation, exploring self-worth, recovering from addiction and combating depression. My methods include Motivational Interviewing, psychodynamics, and person-centered therapy. I often utilize cognitive therapies, especially in their mindfulness-based forms, like ACT and DBT. But everything from simple conversation to behavioral strategies might be used, as long as the methods are suitable to your needs. Across these last two decades, I have learned that people are fascinatingly different from one another. Yet, almost any one of us can thrive in an atmosphere of mutual respect. Compassionate interaction can result in transformative moments, and to me, those moments are some of the best things in life. You are worth knowing and worth understanding, and the fact that you want to grow has me interested in you already. I am honored to be part of the change you want to make.

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida and Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, anger management, coping with life changes and executive coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.