If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Kelly Lenzi

Offering therapy in Pennsylvania
License: MA,LPC,BCBA
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
28 years of experience

Thank you for viewing my page. If you are here that means that you are ready to participate in the therapeutic process. I believe that everyone can benefit from therapy at some point in their life. I am a professional counselor and behavior analyst in Pennsylvania with 25 years experience working in the behavioral health field. I have worked as a therapist as well as a behavior consultant. I have worked with clients with a ride range of concerns including depression, mood disorders, developmental disabilities, anxiety, parenting problems, OCD, and ADHD. My counseling approach is client centered and I strive to meet each person "where they are" and help them as they work through periods of change and self-discovery. I have many years providing behavior consultation and parenting training/education to help with behavior management and parenting issues. I also use Cognitive-Behavioral Therapy and Solution-Focused therapy during sessions. My education credential include: Licensed Professional Counselor-Pennsylvania Board Certified Behavior Analyst Slippery Rock University - MA in Counseling I continue to complete various continuing education hours in order to remain up to date on the most current treatment modalities and supplement my training with reading and attending conferences. I also remain up to date on the most recent legal and ethical guidelines. I believe in working as a team to process whatever you may need to discuss and to facilitate resolution of issues. Together we will develop a treatment plan that is personalized to your personal needs and experiences, with using your strengths to help achieve those goals. Please do not hesitate to contact me. I am here for you and thank you for trusting me. I look forward to working with you.

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Jasmine Berger

Offering therapy in Pennsylvania
License: MS,LPC
Stress, AnxietyIntimacy-related issuesCareer difficultiesDepressionCoping with life changes
3 years of experience

Do you often feel weighed down by stress or anxiety or even struggle with depressed mood? Do some days just feel like it's hard to exist or cope? Together, we will process your current symptoms and find strategies that allow you to address the root causes of your stressors and difficulties. Through my approach in therapy, I provide a warm and safe environment where you will find unwavering support as well as unconditional positive regard. I look forward to working with you and commend you on taking the first step to find a provider to begin your journey. I attended Chestnut Hill College and received my Master's of Science in Clinical & Counseling Psychology. I have been working in the mental health field since 2014 and have been practicing as a therapist since 2018. I have completed 40 hours of LGBTQ focused education through Chestnut Hill College.

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Megan Mercurio

Offering therapy in Pennsylvania
License: M.S., LMFT
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

Megan Mercurio is a Licensed Marriage and Family Therapist with 14 years of expertise treating emotional concerns, relationship conflict, and addictive tendencies. She has a Master’s degree from Capella University in Marriage and Family Therapy and specializes in relationship dynamics. She uses a systemic approach to explore patterns within individuals, couples, and families to gain insight and facilitate change geared toward their desired goals. Megan also has expertise in trauma informed care and specializes in EMDR (Eye Movement Desensitization Reprocessing) therapy. EMDR is a therapy used in reducing emotional distress and symptoms related to anxiety, fears, and trauma. EMDR is also used to address negative core beliefs that may be the culprit to worry, depression, low self-esteem, and unhealthy patterns related to use of substances Megan’s work experience has included various D & A facilities that treated an array of addictive tendencies, centers that specialize in eating disorders, and private practice where she would practice EMDR. Her last appointment was clinical supervisor at the intensive outpatient center for addictive problems. Megan’s clinical skill set and theoretical approaches include areas of Cognitive Behavioral therapy, Dialectical Behavioral therapy, Motivational Interviewing, Psychodynamic approach, Mindfulness, and Trauma informed care. Her knowledge and expertise have led her to have a clinical understanding and eye for how the use of substances and emotional concerns go hand in hand. Her specific areas of interest and background with treating presenting problems include areas of trauma and PTSD, various addictive tendencies, eating disorders, anxiety and panic attacks, OCD, depression and negative thinking, and relationship and attachment issues. TREATMENT PHILOSOPHY: Megan has a keen, investigative approach to seeking underlying issues related to the problems that bring people to seek therapy. She has a view on doing therapy that involves a collaborative approach by matching the client’s personality and style and works at a pace comfortable for her clients. She believes therapy can be informative, insightful and the awareness that clients obtain about themselves assists in the cathartic change they are seeking. She strives to assist people in obtaining relief from what it was that brought them into therapy and bring about more frequent, authentic contentment with themselves and their relationships. “People may often be struggling to the point that they are not operating at their full potential and feel ‘stuck.’ I often find that people may be suffering or tolerating more than they should in life just to maintain or working hard at managing their symptoms leaving them feeling little or no relief. I believe that people are capable of managing their own lives in healthy, constructive ways and I view therapy as an opportunity to work from a psychodynamic, investigative approach on identifying the roadblocks that limit one’s aptitude, and hence, become unstuck. I like to connect with people on collaborative levels while working on navigating through the barriers that block and sabotage people’s full potential.” --Megan Mercurio

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Alanna Higgins

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesDepressionCompassion fatigue
10 years of experience

I am licensed in Pennsylvania, New Jersey, and Delaware with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lila Hughes

Offering therapy in Pennsylvania
License: LPC, MS
Stress, AnxietyAddictionsGrief
5 years of experience

I have learned through my work that it is sometimes difficult to ask for help, however, being willing to take a chance can yield positive results. I am here to provide you with the support you need to help you make a positive change in your life. I am confident that we can work together to develop a constructive relationship in order to accomplish the goals you feel are important. I am a Licensed Professional Counselor who specializes in helping my clients with diverse issues such as Addiction, Anxiety, Depression, Grief, and relationship issues. I have worked with individuals navigating the early stages of a chronic illness or a terminal diagnosis. I have supported their caregivers, family and survivors during their difficult and emotional journey. I offer non-judgemental, empathic, person centered support tailored to each person's wants, needs and interests. We will work together to find healthy coping skills based on your strengths, we will decrease barriers and meet your goals in a way that supports your values and beliefs.

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Laura Costello

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Terry Berger

Offering therapy in Pennsylvania
LGBTGriefParenting issuesDepressionCoping with life changes
35 years of experience

I am licensed in Pennsylvania with 35 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joanne Arroyo

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsAnger managementDepressionADHD
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley (Nikki) Griffin

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, pregnancy and birth experience, infant mental health, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Keri Barrett

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am licensed in Pennsylvania and Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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