If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.
The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.
Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.
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Dr. Courtney Liggera
I am a Licensed Clinical Psychologist with over 17 years of clinical experience gained in a variety of settings including schools, outpatient and inpatient mental health facilities and a college counseling center. I have worked with individuals, families, children and adults coping with a variety of common concerns such as depression, anxiety, stress and relationships, and more chronic issues including schizophrenia, bipolar disorder and personality disorders. In addition to my broad clinical background, I have gained expertise as trauma-focused clinician providing individual and family therapy and community-based interventions to children who have experienced traumas suffered from neglect and abuse. I have also often served as a clinical advocate testifying in court on behalf of my clients’ needs and well-being. Encountering Post Traumatic Stress Disorder (PTSD) on a regular basis has put me on the cutting edge of treating stress from an integrated body and mind and social perspective. Augmenting to my holistic perspective, I have confidence in the power of psychodynamic/insight oriented therapy. I believe that the key to a successful therapeutic experience is being able to connect with yourself and a trustworthy guide in a safe and calm environment, so that the root of difficulties and the path to overcoming them can become clear.
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Patrick Smith
In my 16 years of experience as a therapist, I have discovered that each of us has problems that at times become overwhelming. Many of us know that we are capable, but there are times when each of us find ourselves struggling to cope with certain issues. My counseling approach acknowledges this similarity in all of us. My approach to counseling embraces the reality that all of us will both need and offer help as we journey through life. More importantly, I embrace the value that my clients place upon the issues they present to me. From my perspective, any issue that you feel will improve your well being deserves the benefit of therapy to help you get there. In my practice, I take a non-directive, practical approach to helping. I acknowledge your strengths and embrace you as your own greatest resource. I recognize that each of us experience our distress in our own way. My approach involves listening to you. I believe that therapy is a place for growth and new perspectives. My clients have come to me for many reasons, but much of the time it is because although help is needed, they don't want to be a burden on friends or worry family members that might otherwise be supports. My approach involves exploring your difficult experiences, processing emotions, and building strategies to help you cope with life's challenges.
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Dr. Kimberly Kowalik
It takes tremendous courage and strength to ask for help and allow another person into your life when you feel vulnerable and alone. It has been my honor to work with adolescents, adults, couples, and families for the past several years to promote healing and growth. I strongly believe in utilizing a strength-based approach that promotes a partnership between my clients and I so that we may achieve their personal goals together! I specialize in diverse mental health concerns including, but not limited to trauma, behavioral issues, substance abuse/dependency disorders, bereavement, anxiety, depression, anger management, and interpersonal relationship issues. I originally completed my MS in Rehab Counseling in 2013 and my Ph.D. in Clinical Psychology in December of 2022 so that I may continue to effectively address my client's unique needs.
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Denise Bunner
Hello, my name is Denise. I have been a Counselor/Therapist for over 30 years. Through my years of experience, I have found that a client centered approach is often the most effective. Each client's story is unique and I want to have the opportunity to hear their story before going forward with a specific style of therapy. I listen with compassion and then review with the client the key points of their experience. Sometimes I ask difficult questions with the intention of helping the client to look at themselves from a different perspective. Counseling can be hard work, and so I want the client to feel that they are working toward the best outcome possible. Sometimes that will take a couple of sessions, sometimes it can take much longer. I will offer suggestions regarding the duration of therapy, but ultimately that decision is made by the client. All of us have heard the phrase, "these are unprecedented times." Yes, we all have been introduced to extraordinary change in the past couple of years. As a clinician, I am always searching for new ways of helping myself, my family and my community to work with the changes we are experiencing. Change is difficult for many people, but with help, I feel that each of us is capable of making whatever change is necessary to create a better tomorrow. Over the past 5 years, I have been exploring alternative ways of helping people cope with the issues that have led to anxiety, depression, sadness and grief. After reading Bessel Van Der Kolk's book "The Body Keeps The Score," I recognized that the human psyche needs to learn how to release the pain that is stored in the body. I have recently completed the Eden Energy Medicine 4 year program. Based on the amazing information I learned through EEM, I will be sharing ways to release the pain stored in our body by sharing simple techniques that help to ground and relax the body. I often refer the members I am working with to one of Donna Eden's books that detail many of the techniques that I have been sharing with people. I encourage you to look for Donna's book, "Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality." Then contact me for questions and guidance on how to integrate these techniques into your life. I do believe that each of us can live with optimal health, joy, and vitality.
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Stephanie Quinn
Hello! My name is Stephanie Quinn and I am a licensed professional counselor in Pennsylvania. I am grateful that you are reading my profile and if you connect to what I am sharing, please reach out to me. I chose the counseling field after working with children with autism and then adults suffering with addiction for several years. I have many years of experience working with trauma, Christian counseling, anxiety, self-worth and self-esteem, life transitions, grief and loss, LGBTQIA, postpartum depression and anger management. I also enjoy working with addictions, depression and spiritual struggles. I would describe my style as warm, validating and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important and together we can work on establishing concrete goals and steps for you to help overcome your current obstacles. I believe in taking time and working on wellness slowly and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can!
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Halla (Haley) Kiser
I am a professional counselor licensed in Pennsylvania with 3 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and substance use disorder. I am a neurodiversity affirmative therapist who has experience with OCD, Autism Spectrum Disorder, and ADHD. I have also helped many people who have experienced physical trauma or emotional abuse. Adolescents (teens to early adulthood) are my favorite age group to work with because I enjoy helping people develop their sense of self and coping/social skills needed to navigate early adulthood. My therapy style is non-directive, helping people to reach the goals they established for themselves. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I give all of my clients unconditional positive regard. I am genuine and non-judgemental. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working alongside you!
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Michelle Pote
I am licensed in Maryland with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Jennifer Pusateri
Hello! I am a licensed therapist in the state of Pennsylvania with 8 years of professional work experience in the mental health field. I have been a therapist for 5 years. I have worked in various settings including psychiatric inpatient. I have experience in helping clients with stress and anxiety, relationship issues, lack of motivation, self-esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I utilize modalities such as CBT, DBT, and ACT. I also work to empower women and men to make choices that are best for them. I strongly believe in working as a team to come up with the best treatment path for you!
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Corinne Jones
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Joy Harris
I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Pennsylvania?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Pennsylvania
- Philadelphia, PA
- Pittsburgh, PA
- Allentown, PA
- Erie, PA
- Reading, PA
- Scranton, PA
- Bethlehem, PA
- Lancaster, PA
- Harrisburg, PA
- Altoona, PA
- York, PA
- State College, PA
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