Hello and welcome to BetterHelp! I appreciate you taking the time to learn more about me. My name is Karen and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have 19 years experience working in Mental Health. I currently work in a private practice outside of Pittsburgh. Although I have experience working with teenagers and their families in the past, I primarily work with adults and couples. I believe taking care of our emotional health is just as important as taking care of our physical health. One can affect the other. Going to see a therapist, should be just as natural as going to see your primary doctor. Sometimes we don’t realize how our thoughts, our work, and our interactions with friends and family can have an impact on how we feel. I can help you explore this. I use a variety of strategies in therapy depending on the client and the problem. I have experience working with clients that struggle with depression, anxiety, self-esteem and family issues. I’m glad that you have taken this step to access our site so you can explore therapy and can begin to feel better.

Hello! I am a licensed professional counselor in Pennsylvania with four years of experience in outpatient therapy and ten total years within the mental health field. I want to make it known that no matter what you are experiencing it is not too small or too big, because at the end of the day you are the only one in your mind/body experiencing whatever presenting problem you have and I am hear to help, guide, foster, and process with you. My counseling style is interactive, positive, and non-judgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels, your life is your life. My approach combines cognitive-behavioral, humanistic, client-centered, and psycho dynamic theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My name is Lourna Charles. I am a licensed clinical social worker (LCSW) in Pennsylvania. I have over 11 years of experience in the mental health field. I have worked with individuals, couples and families seeking counseling for various challenges. I appreciate the courage you displayed in seeking professional help. Many have endured these challenges in silence. This journey ahead may be challenging. It is my hope that I can assist you with finding peace, strength, and to develop appropriate strategies to cope and overcome life’s challenges. Through your therapeutic journey, I hope to empower and motivate you to make the necessary changes that would promote personal growth. This may involve discovering a different path, building skills to manage obstacles or working to eliminate obstacles altogether. My role also consists of helping you find courage, inspiration, and simply being present with you as you face and navigate through life’s challenging moments. My style of therapy involves providing a welcoming, warm, and encouraging environment. The two theoretical approaches that influence my style of therapy are Cognitive and Humanistic perspectives. I believe that everyone should be treated with dignity and respect. My approach to therapy is to meet people where they are. As your therapist, I would guide you in navigating your challenges and provide the appropriate support to help you reach your goals. Sharing personal problems with a stranger can be difficult. I provide a safe, nonjudgmental, and empathetic environment for you to discuss sensitive issues with assurance of confidentiality and emotional support. I believe that each significant event in one’s life impacts them in a unique way which creates resiliency. I hope to create a therapeutic setting where you feel safe to be open and honest with yourself about what you need and desire out of life. I am excited about the opportunity to assist you in identifying your strengths and natural supports to improve your overall happiness.

Hello, my name is Connie. I am a licensed professional counselor in Pennsylvania with about 6 years of counseling experience. I have worked with clients with a range of concerns including depression, anxiety, relationship issues, parenting problems, family conflicts, and trauma within outpatient and family-based home settings. My therapy style includes the use of empathy, strength-based focus, and mindfulness. My therapeutic approach includes strength-based and systems therapy. This means exploration and reflection in how people have experienced their family system and how multiple systems in their life continue to affect them; such as school, jobs, community, etc. I find importance in open communication, promoting understanding, and building trust. I want to help others uncover the strengths that they already have to help them with their struggles. To do this, I will find which therapy style best fits the individual. I want to be an additional support for clients who have taken this first step to seek therapy. I look forward to working with you.

I am a Licensed Clinical Social Worker with over 30 years of experience in behavioral health providing clinical counseling to adults and adolescents. My clinical career includes treating and supporting clients with a wide range of concerns such as, depression, anxiety, relationship issues, parenting problems, substance abuse, personality disorders, mood dysregulation, trauma, grief & loss and more. My counseling style is supportive, but yet direct. While I do treat everyone with respect, empathy and compassion, you cannot change what you are not willing to own. This process is most often difficult, uncomfortable and frustrating. And so, self reflection, openness and building trust with one’s self is imperative in order to face things in your life that you say you want or need to change. My most common modality of intervention is cognitive-behavioral retraining as one’s perception is everything. Often, the way we phrase things feed our subconscious the opposite of what we really want/need/desire or, the lenses in which we see/understand a situation is distorted and so, we need to reframe the picture. In addition, I am skilled at person-centered, solution focused, motivational interviewing, Trauma-focused CBT, EMDR (I’m very selective w/ this via Telehealth) and more. I provide sessions via telephone or video on a weekly basis. Sporadic, random or biweekly sessions are not an option when working with me until after you have done the work and reached your goal. If you are unable to commit to this then I am not the clinician for you. But, if you’re ready to confront things in your life or, you’re seeking relief from depression, anxiety and or more - I’m your person! I look forward to supporting you on making changes in your life or just even facing some perhaps painful or frustrating things. Remember, the therapeutic relationship is a partnership that grows out of facing difficulties together. What is most important is that you learn to trust yourself during the journey. I look forward to supporting you.

“If you don’t like something change it, if you can’t change it, change your attitude “Maya Angelou. Hey, all My name is Alea Frazier   I graduated from Rosemont College with a Master of Art in Clinical Psychology with a Concentration in Forensic Psychology. I am a Licensed Professional Counselor. I have over 9 years’ experience working with individuals of various backgrounds and ages. I have experience treating individuals who have diagnoses of Anxiety, Depression, Trauma, Schizophrenia, Bi-polar disorder, Anger issues, intellectual disorders, and other Co-occurring disorders. I have experience in various treatment approaches such as Cognitive behavioral therapy (CBT), Solution focused therapy, Positive Psychology, and Person Centered to name a few. I believe in meeting the person where they are so your pace is my pace, I would never say I can help you be normal, because we are all different so really what is normal. I will say that it would be an honor if you allow me to help you become a better version of yourself.    

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. You realize that life seems off balance and wonder how to fix things.As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these time exactly, when we grow the most - find your balance, and find your path. I will be here for you, to listen and give you the safe space to figure things out.

Thank you for your interest in my profile. People seek therapy for a variety of reasons. My passion lies with helping to define those reasons and naturally surface solutions that we will explore together. I specialize in treating anxiety and have extensive experience working with those who suffer from chronic illness and who are grieving due to the loss of a loved one. I promote an especially empathetic and genuine style of therapy and always emphasize a genuine honest and down-to-earth relationship. Starting therapy can be intimidating and down right difficult at times. I am committed to building a safe and trusting working relationship with each and every client. Within this warm and non judgmental environment we will identify what may be preventing you from maximizing your potential and creating a more full-filling life. We can work together to identify your goals, reduce your anxiety and take a practical approach to effective healing.

I am a board certified, Licensed Professional Counselor ((LPC), in the state of Pennsylvania. My background is in Community Mental Health. I have worked with adults, adolescents and children for more than 10 years in school, home and outpatient settings, both in person and virtually. I have experience working with a variety of issues including anxiety, depression, grief, loss, relationship issues and trauma. My therapeutic approaches are primarily Client Centered and Cognitive Behavioral Therapy. As a Client Centered Therapist, I utilize active listening, compassion, empathy and non-judgement to meet my clients where they are, help them identify their challenges, and develop a plan to help them achieve their goals. Cognitive Behavioral Therapists help clients explore the connection between their thoughts, feeling and actions. I generally check messages here a few times per day and respond as quickly as I can. My goal is to respond within 24 hours. I do appreciate your patience when it takes a bit longer at times as I may be tending to other clients, or professional or personal responsibilities. I thank you for entrusting me with the privilege of helping you to achieve your goals.

I am a Licensed Professional Counselor with 10+ years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, depression, coping with addictions, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.

I am licensed counselor in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, all forms of anxiety, addiction and substance use, among many other problem areas. I believe in treating everyone with respect, sensitivity, and compassion. My past clients have informed me of how well I was able to understand them and empathize with their issues. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I'm also a board-certified Art Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Ohio and WV with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 6 years of professional work experience. I graduated with my Master's degree from Philadelphia College of Osteopathic Medicine and obtained my LPC (licensed professional counselor). I have enjoyed working in a community setting/non profit so mental health support is accessible and affordable to all. I have experience in helping clients with stress and anxiety, motivation, self esteem/confidence, depression, & coping with life changes. I personally enjoy utilizing DBT, person centered, CBT, solution focused, and ACT approaches. Majority of my career has been in the crisis intervention field assisting individuals in getting through some of their lowest moments. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that everyone has unique strengths that make us who we are. I enjoy exploring what makes you your own person and how to incorporate your values to have a more satisfying life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is to listen and help you work through whatever is challenging you at this moment. I incorporate humor and acceptance in my therapy style. I look forward to working with you!