If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Teresa McCarthy

Offering therapy in Pennsylvania
License: M.Ed.,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

Greetings and welcome! I am a Licensed Professional Counselor, dually licensed in the states of Pennsylvania and Texas…currently residing in Pennsylvania. I have two grown daughters, and love nature and animals…especially dogs. My experience in the field of Mental Health is varied, and includes work in foster care and adoption, domestic violence, and community mental health. In the past 20 years, I have worked in many settings including; mobile therapist, school-based therapist, home-based therapist, and a county psychiatric hospital setting. Collectively, these work experiences have resulted in my ability to help people who are dealing with such issues as depression, anxiety, bipolar, dual diagnosis, addiction, codependency, complex trauma, PTSD, attachment issues, family of origin issues, shame, poor self-esteem, gender identity, and self-defeating patterns. I have a special interest in women’s empowerment, helping those abused as children, and those suffering from chronic illness and pain. My clients say that they like therapy services with me, because I am calm, non-judgmental, open, warm, and caring. They report that they feel safe in sessions with me. This is a very important goal I have for my clients. When they feel safe within the therapeutic container of our alliance, there is more trust, and more can be accomplished. I am patient, attentive, and client-centered in my approach. You are the leader, and I am accompanying you on your journey. We will go at the pace that is comfortable for you. I use a mosaic of modalities, depending on the situation and client's needs. This mosaic includes parts from Cognitive Behavioral Therapy, Inner Child Work, Trauma Focused, Narrative Therapy, Gestalt, Existentialism, and Mindfulness. My therapeutic modalities are always client-centered. I look forward to the privilege of working with you on your journey!

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Rebecca Trout

Offering therapy in Pennsylvania
License: MSPC,LPC,NCC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
17 years of experience

I am a licensed professional counselor (LPC) and national certified counselor (NCC) in Pennsylvania with over 10 years of experience working as a psychotherapist, specifically specializing in substance use disorder, trauma, cross addiction, eating disorders, assessment and diagnostics, and PTSD. I have extensive experience working with clients with a wide range of needs/diagnoses including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, ASD, first responders, vicarious trauma, BPD, bipolar, schizophrenia, and chronic pain to name a few. In addition to being an LPC and NCC, I am also a certified career counselor with extensive experience and knowledge in writing resumes, cover letters, interview skills, and career enhancement. I have helped countless individuals jump start their careers, go back to school, or find the motivation needed to take the steps needed to achieve their goals. I have experience working with individuals of varying ages (teen to adult), needs (hearing impaired, speech impaired, learning disabilities), a variety of gender and sexual orientations, with extensive experience working with members of the LGBTQA+ community, individuals in non-traditional relationships, various religious and spiritual beliefs and individuals with criminal justice involvement at varying degrees. I also have both personal and professional experience working with veterans and military personnel. I approach every situation and relationship as unique and special, treating everyone I meet with respect and compassion free of judgement. My counseling style is laid back and interactive. I feel it is best to approach things head on and in a straightforward manner. I understand that counseling will never be a "one size fits all" field and I strive to create a judgement free and safe zone. I avoid cookie cutter goals and treatment plans, individualizing treatment, goals, approaches and techniques based on your individual needs. It is important that the treatment plan that we create together works for you, not me. My goal is to empower you and give you the tools necessary to be your own hero, enacting long-term change. My approach combines cognitive-behavioral, humanistic, client-centered, and solution focused therapy through the utilization of a variety of techniques, including but not limited to: art therapy, music therapy, talk and narrative therapy, journaling, role playing, career counseling, and mindfulness. One of the hardest things we will ever have to do is take that first step towards change. Change can be scary, at times leaving us stuck in a negative pattern, but remember just because its familiar doesnt make it positive. We allow ourselves to become comfortable in the uncomfortable. Congratulations on taking that first huge step, and perhaps the most important step, on the road to recovery. I will be there to support your and encourage you every step of the way. You will never have to navigate this alone again. I look forward to working with you!

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Maria Migliaccio

Offering therapy in Pennsylvania
License: LPC,BCBA,LBS
Stress, AnxietyParenting issuesCoping with life changesADHD
20 years of experience

I believe in each person's ability to live their best life. I would like to guide you on this journey. Congratulations on taking the first step! Together we can identify and work to overcome your current challenges. My name is Maria and I have over 20 years of experience as a therapist working with a variety of individuals; adults, children and parents of children with special needs. I am a culturally sensitive therapist who believes each person has a unique experience and story. My approach is person-centered, positive, and solution focused. Some of the techniques and modalities I employ are Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness based practices and existential therapy. I am a Board Certified Behavior Analyst, a Licensed Professional Counselor, and I have completed the coursework and supervision requirements for TF-CBT.

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Dr. Ella Ray

Offering therapy in Pennsylvania
License: Ph.D.
Stress, AnxietyTrauma and abuseSelf esteemDepression
36 years of experience

I am a Pennsylvania licensed psychologist and hold a Ph.D. in clinical psychology. I have over 35 years of experience as a therapist. It takes courage to begin therapy. I also know that therapy sessions tend to exclusively focus on problems, on what is not working. I will encourage you to see the full picture, define your strengths, and use them to reach your goals. My interest and experience include depression and trauma both physical and racial. I also help individuals whose career or interpersonal success is blocked by factors such as low self-esteem, procrastination, or impostor syndrome. Multicultural issues have always been of interest to me over the years. My caseload reflects a wide range of diversity. This interest and experience are heightened by my interracial and international family. While this does inform me of issues that others face, I also know that all members of a group are not the same and in the service of my work and my clients, I make no assumptions based upon how one looks. During our sessions, I want to hear your story. I also encourage you to question any ideas or techniques that are offered. In my work, I combine cognitive therapy techniques with mindfulness. In therapy sessions, we will explore your thoughts about yourself and the world. Unfortunately, as human beings, we are hard-wired to focus on negative interactions with the world and our missteps. I will then use mindfulness techniques to help clear away the anxieties that fog up the mind so that you can focus on what is truly happening. It helps one to be less influenced by trends or social pressures and allows one to live one's own life, to not absorb the noise chaos, and confusion that is so prevalent. I enjoy the respect of my colleagues I genuinely enjoy my work and often feel that I was born to be a therapist. I bring respect for you, expertise, warmth, and humor to my sessions. It is your right to understand suggestions that I offer, and I encourage you to ask for clarification. I look forward to being part of your journey. I bring respect and integrity to my work, and I abide by the ethical guidelines of the Pennsylvania State Board of Psychology. As such, I am duty bound to collect certain information about you. This information includes your identification, location, emergency contact information and any past and present mental and physical issues. This information must be completed before we can set up our first appointment. While I urge you not to be discouraged by this process, I also must confess that when these regulations first became implemented that I sometimes felt frustrated by having to complete the information prior to seeing my health care providers. But it clearly was in my best interest. This process is here to protect you. Once again, I look forward to the opportunity to help you feel empowered and effective in dealing with challenges in your life. Searching for a therapist can be a daunting process when you are already feeling stressed. To make your experience less stressful, let me bring your attention to two factors regarding my practice. First, as a psychologist licensed by the state of Pennsylvania, I am required to ask you to provide a photo ID that includes your address. No sessions can be scheduled until that information is provided. This helps to protect your identity. Secondly, I presently have openings for Wednesdays and Sundays. I wish you well as you begin your journey.

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Jacqueline Adams

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dominique Oputa

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
16 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients (individuals/couples/families) with stress, anxiety, relationship issues, family conflicts, motivation, self esteem and confidence. I believe you are the expert of your story and that you have many skills in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica McMahon

Offering therapy in Pennsylvania
License: M.Ed,LPC
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
12 years of experience

You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage your emotions, experiencing the stresses of parenthood, or having difficulty coping with emotions and negative thoughts, I am here to help. I am a Licensed Professional Counselor in New Jersey and Pennsylvania with 12 years of experience. I have worked with teens and adults on the Autism spectrum, clients dealing with mood and anxiety disorders, college students, and parents in all stages of their journey. My counseling style is warm and non-judgmental. I believe in meeting you "where you are at" and that therapy should be a collaborative approach, with you as the expert on your life. We will work together to create goals and process through challenges. I look forward to working with you!

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LaJoya McDonald

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
9 years of experience

I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Joel Davison

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
18 years of experience

I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angelica Daniele

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuseCoping with life changesCoaching
3 years of experience

Nothing is inherently wrong with you. Your diagnosis (if any) is a temporary experience; it does not define you. You don’t NEED me for long, I’m just a guide. But, if something feels off; if your head is clouded; if your career, relationships, or health are stressful; if you’re sick and tired of being sick and tired; if you can’t comb through your options; if you feel stuck, unsure, or overwhelmed; if you can’t find relief… I’m here for as long as you need. But the power is in YOU. I’ll help you become so self-aware that you wholeheartedly trust your intuition enough to offer yourself the answers: no doubt, fear, or guilt. Processing confusing or challenging events requires you to step back: when you pause and breathe, you can make choices from balance, with clarity. I will not make decisions for you, or impose advice; I’ll offer tools you need to mindfully operate, so you can make ALL choices (big and small) with confidence. I’ll bring you back to your baseline of JOY. We like to reach for comforts outside of ourselves when in an unbalanced mental, emotional, or physical state. But you have everything you need to feel better NOW. I will show you just that, PLUS build up your confidence, mindfulness, and self-awareness so that you feel secure and satisfied in all areas of your life. This is the yogic path, and it works.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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