Therapists in Pennsylvania

Welcome! I am so glad that you are here seeking additional supports. It is a brave step. Finding a counselor who is a good fit is important, so feel free to ask any additional questions that are not answered below. I have a Master's degree in Clinical and Counseling Psychology with a Concentration in Trauma Studies from Chestnut Hill College in Philadelphia, PA. I am a Licensed Professional Counselor in Pennsylvania. Outside of BetterHelp, I am a trauma counselor at a victims' services center in Pennsylvania, working with survivors of crimes such as sexual abuse, physical assault, stalking, and homicide. I work alongside clients to discover together how various difficult experiences in life can lead to challenges with coping. I have experience working with clients around issues such as PTSD, anxiety, depression, safety, grief, self-esteem, and self-image. My approach is collaborative. I believe that therapy can not only provide tools and options, but also can be a powerful relationship for change through understanding patterns and naming experiences. I view my role as walking along side you to provide support through this leg of your journey of life.

Hello and Welcome! Here is a bit about me and how I can join you on your counseling journey: I have a master’s degree from Indiana University of Pennsylvania (2012), am a Licensed Professional Counselor in Pennsylvania, and a National Certified Counselor. My experience lies in working with individuals with substance use issues, co-occurring disorders, anxiety, depression, mood disorders, trauma and PTSD, stress management, identity issues, and LGBTQ concerns. My approach to counseling is humanistic with a foundation in Existential Therapy. I view the client as their own expert and seek to build a collaborative counseling relationship that will aid in the process of connecting to a meaningful life. I believe that this can be accomplished by exploring personal experience, how we exist in the world, and the meaning we find/create in our lives. It is my belief that the healing is in the lessons that we can discover through the counseling process. It is my goal to be present with the client and to offer a nonjudgmental, understanding atmosphere. In my practice I integrate a variety of therapeutic approaches to explore client needs. Some of these approaches include Cognitive Behavioral Therapy, Motivational Enhancement Therapy and Mindfulness. Through the use of these approaches the client is able to learn to cope more effectively with the conditions of the human experience with a sense of meaning and purpose. Our lives are like a tapestry, with experiences being woven together to create an image. We need the contrast of the light and dark to depict our story. We may not be able to see the beauty or understand the meaning until we take a step back, with another set of eyes, and see our story from a place of compassion. It is then that we can appreciate, and even love, our fate.

I am a licensed professional counselor in Pittsburgh with over 10 years of experience working with children, teens and families. I have worked with clients with a wide range of issues including depression, anxiety, relationship issues, parenting problems, grief/loss, family issues, career challenges and ADHD. I also helped many people who have experienced trauma and end of life issues. My counseling style is accepting the individual who has taken the step to begin the path to awareness and supporting them as they come to know who they are and the recognizing their strengths. I believe in treating all with respect, sensitivity, compassion and a few gentle nudges. My approach combines cognitive-behavioral therapy, acceptance and commitment with mindfulness . I will tailor our dialog and treatment plan to meet your unique and specific needs. As you prepare to take this important step in your self- care, I will share with you my availability. I work with individuals Monday, Tuesday and Thursday with the first appointment beginning at 8 A and the last appointment scheduled at 6 P. On Wednesday, the first appointment begins at 12N and the last appointment scheduled at 8P. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a trauma-focused therapist, working with people who have been victims of domestic violence, sexual assault, and various other traumas since 2017. People with unresolved trauma may have difficulty finding and maintaining an internal sense of peace and safety. They often struggle with symptoms of anxiety, depression, PTSD, and a variety of addiction behaviors. I have extensive training and experience in therapy skills that address current symptoms that are causing extra challenges in a person's life, with a focus toward obtaining healing for unresolved trauma experiences. While it is not possible to rewrite the past, it is possible to change the way you continue to be impacted by those painful experiences from your history. I also have four years experience as a hospice counselor/social worker, plus twelve years working as a social worker with people who have disabilities. These combined experiences have enriched my understanding of how the grieving process is engaged in many of our life experiences, including: life changes (job change, retirement, moving, empty nest, etc); loss/change of ability status; and witnessing or experiencing trauma. Some of the treatment methods I use: EMDR (Eye Movement Desensitization Reprocessing), PC (Progressive Counting), CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), Mindfulness, Crave-Ex (addiction method that incorporates EMDR), attachment focused, somatic awareness, Trauma-focused Psychotherapy, Art Therapy, Systems Theory. As a trauma-focused therapist, this is the general path I follow: 1) learning skills to help reduce anxiety and depression symptoms; 2) learning about the connections between past traumas and current triggers in your life; 3) building a general emotional tolerance for working on healing from trauma history; 4) gently working through healing process for trauma history; 5) rebuilding emotional wellness to include an improved self-esteem, healthy boundary, relationship and communication skills. If you prefer a more traditional, talk-therapy type experience, I may not be the right choice for you. A major focus I have is to help a person gain a sense of hope by slowly replacing negative self-beliefs into positive beliefs that are enhanced and reinforced. I look forward to starting on this healing journey with you!

Hello! So glad you are reaching out to get some assistance with whatever you are struggling with at the moment. I am a licensed professional counselor in PA and a certified school counselor (K-12) with over 20 years of professional experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the author of your story and I may just be meeting you for a chapter or two. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey whether it is for a few chapters or the whole story.

I am licensed in South Carolina and Pennsylvania with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I specialize in working with adults struggling with depression, anxiety, high conflict with others, and anger/aggression. I enjoy working with clients to help them find their voice and understand how to both identify AND effectively communicate their own emotions. In my work I focus on building healthy skills to be able to utilize and build self-esteem to assert your needs to others and build boundaries for unhealthy relationships. By joining me in therapy, we will work together to address the patterns that have you feeling stuck. I utilize CBT and DBT skills within sessions to help you become more self-aware and build emotional strength.

I am licensed in New York with 28 years of professional counseling experience. I have experience in helping clients with depression and anxiety by understanding how this develops while learning tools to navigate around these issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help you learn how to change negative thinking to positive which will help increase self esteem and courage. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client’s journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!

I am a licensed mental health counselor with over 10 years experience in various fields. I have many years of working with addiction, trauma, and with adults needing assistance with behavior modification to improve lifestyle choices. I have experience in working with bipolar disorder, depression, ADHD, parenting problems, anxiety, and more! My therapy styles include motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and narrative therapy. I am flexible in styles that are the most effective for each individual I work with. My main goal as a therapist is to help others see their true value. I am most comfortable helping others see their potential and assist in creating a path to get there. Empowerment is the key to your future to healthy change! I am just here to be your guide. Looking forward to working with you!