If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.
The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.
Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.
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Stephanie Van Ingen
Hello! I am a licensed clinical social worker in the state of Pennsylvania with over 20 years experience providing mental health services to clients of all ages. I am a developmentalist at heart, believing in the whole of our life experience making us who we are today. Over the years my clients have ranged from age 2 to age 80 and I have seen individuals and families in settings such as outpatient, inpatient, treatment facilities, hospitals, schools and residential. More important than approach or type of therapy is the relationship that you form with a counselor. Research indicates that the client/therapist relationship is the biggest indicator of success in therapy. In other words, safety and comfort in the therapeutic relationship is key. I use an eclectic approach to counseling which means that I draw from various types of therapies to best meet your needs. Each person is unique and to be most effective, each approach needs to match the individual. I use aspects of Person-Centered Therapy , CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Solution Focused Therapy, IPNB (Interpersonal Neurobiology), Dyadic Developmental Therapy, Trauma Focused CBT and Psychodynamic Therapy. It takes strength to reach out for counseling, especially if you are not feeling particularly strong. I will join you by whatever means of communicating is best for you; video, messaging, phone or live chat. Together we will move toward your goals. I am available to communicate daily and look forward to working with you.
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Dr. Lucy Parker-Barnes
Greetings! My name is Dr. Lucy Parker-Barnes. I am a Licensed Professional Counselor in Pennsylvania and a Licensed Clinical Professional Counselor in Illinois. I have provided clinical care for over 11 years. I find this career very personally and professionally meaningful! I am also very passionate to help my clients find meaning in their lives, healing in their struggles, and confidence in themselves! Specifically, I work from an Existential, Client-Centered Approach. One of the foundational concepts that guides my work includes that "the best counseling happens, not just in, but outside of sessions." In other words, I hope to help provide my clients with metaphorical tools and the confidence to believe in themselves to tackle their issues. I have worked with many clients including clients with depression, anxiety, legal issues, relationship problems, experiencing trauma and grief, and clients who identify in the LGBTQIA+ population. I specifically facilitated group counseling for two years for clients who identified as transgender and experienced oppression in the Chicagoland area. I have worked in telehealth counseling for about three years, as well. If you are in need of genuine support, clinical competence, and a passionate counselor, please know I am happy to help. Sincerely, Dr. Parker-Barnes
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Kristen Gaughan
I am a Licensed Professional Counselor in the State of Pennsylvania with over 20 years of clinical experience in the behavioral health field. I've worked in a variety of treatment settings with a wide range of clients. I have extensive experience treating mental health issues, as well as substance use and process addiction (gambling, eating, sex, spending, etc.) issues. I am truly passionate about helping people in need, having decided to become a counselor at the age of 13. I hold a Bachelor’s degree from York College of Pennsylvania with a double major in Psychology and Sociology and double minors in Criminal Justice Corrections and German. I also received a Master’s degree in Mental Health Counseling from Shippensburg University of Pennsylvania. My work as a counselor is not just a job, but a true vocation. I am committed to helping each and every one of my clients to live their healthiest life. I look forward to continuing to work to help people to find the peace, joy, and contentment they deserve in their lives. Please note that due to the nature of the Betterhelp.com platform, I am unable to write letters on my client's behalf.
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Eileen Bauer
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. You realize that life seems off balance and wonder how to fix things.As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. As you reach out for help you will come to realize that it is during these time exactly, when we grow the most - find your balance, and find your path. I will be here for you, to listen and give you the safe space to figure things out.
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Lyda Will-Hoover
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Rebecca “Becca” Dravland
I am licensed in South Dakota with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. Most of my experience is working with teens and adolescents but I also work with women as well. I am working with Better Help part-time in the evenings with some flexibility for other times, especially during the summer months. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Jacquelyn Otto
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Alan Cole
I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Jennifer Dasti
I am licensed in Pennsylvania with 6 years of professional work experience. I graduated with my Master's degree from Philadelphia College of Osteopathic Medicine and obtained my LPC (licensed professional counselor). I have enjoyed working in a community setting/non profit so mental health support is accessible and affordable to all. I have experience in helping clients with stress and anxiety, motivation, self esteem/confidence, depression, & coping with life changes. I personally enjoy utilizing DBT, person centered, CBT, solution focused, and ACT approaches. Majority of my career has been in the crisis intervention field assisting individuals in getting through some of their lowest moments. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that everyone has unique strengths that make us who we are. I enjoy exploring what makes you your own person and how to incorporate your values to have a more satisfying life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is to listen and help you work through whatever is challenging you at this moment. I incorporate humor and acceptance in my therapy style. I look forward to working with you!
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Lina Leedy
I am licensed in Pennsylvania with 22 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Pennsylvania?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Pennsylvania
- Philadelphia, PA
- Pittsburgh, PA
- Allentown, PA
- Erie, PA
- Reading, PA
- Scranton, PA
- Bethlehem, PA
- Lancaster, PA
- Harrisburg, PA
- Altoona, PA
- York, PA
- State College, PA
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