If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Jason Harper

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyLGBTRelationship issuesSelf esteemCareer difficulties
5 years of experience

I am a Licensed Professional Counselor specializing in Clinical Mental Health. I strive to work with individuals of all ages, experiencing mental health disorders in addition to families. I maintain a Masters of Arts in Clinical Mental Health Counseling. I have worked with clients with a variety of concerns including substance abuse recovery. My treatment approaches includes Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy techniques to help individuals gain understanding and strength. In addition I have experience working with individual with anxiety and depression, individuals struggling with relationship issues, work and life transition and individuals in crisis. I understand working with clients can have significant challenges with an array of issues that arise. Helping people to learn to be centered in their life, while coping with their issues is a primary objective adhered to during my therapeutic intervention. I look forward to working with you to build strength and confidence in your life.

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Jennifer Barker

Offering therapy in Pennsylvania
License: MA,LPC,ATR-BC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years of experience

Expression is essential in everyday life, especially when working through difficult times. In some circumstances, it can be difficult to verbally express oneself. Creative expression can demonstrate one’s thoughts and feelings in a tangible way that verbal expression is not always able to. Art Therapy can be helpful in exploring one’s thoughts and feelings and fostering self-awareness. As an Art Therapist, I have the ability and knowledge to bring artmaking into therapy to help facilitate the healing process. I practice with a person-centered, strength based, creative approach to meet clients where they are and help them start to make changes and heal. I graduated with my Masters in Art Therapy with a Specialization in Counseling in 2014 from Seton Hill University. I am a Licensed Professional Counselor (LPC), as well as a Board-Certified Registered Art Therapist (ATR-BC). I have experience with Trauma Informed Care, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, as well as Crisis Intervention.

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Maggie Dombrowski

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
12 years of experience

Hello! I have worked in the mental health field in different capacities for about 15 years primarily with individuals and families. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity and compassion. My approach combines client centered, cognitive behavioral and solution-based therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I also recognize how important building rapport and trust is along with the client sensing and feeling that we are sharing information in a nonjudgmental and safe environment. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Michelle Tiger

Offering therapy in Pennsylvania
License: LCSW
Relationship issuesTrauma and abuseParenting issuesDepressionCoping with life changes
4 years of experience

I am a Licensed Clinical Social Worker and Therapist who has 30 years of experience of working with all ages of adults in a variety of roles. I've been a Therapist for over 5 years. Among other areas, I work with clients on dealing with insomnia, work issues, career searching, incarceration, depression, relationships, parenting, life transitions, health and disability challenges, caregiving, and coping with stress. Before becoming a therapist, I worked with adults ages 18 to older adult, with physical and/or behavioral health diagnoses, and/or disabilities. I have held roles in aging, adult day, community re-entry, hospice, home care, and more. I offer coaching around job searching and employment challenges. I've worked with individuals in correctional facilities. I offer a safe, non-judgmental space and discuss each client's goals for therapy. Together we examine negative thought patterns and behaviors that can make life more difficult and keep one "stuck." I'm an LGBTQ+ ally. My approach is compassionate, supportive, and client-centered. I utilize various evidence-based treatment approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Problem-solving Therapy (PST). I'm also trained in CBT for Insomnia. I’m an advocate of movement, exercise and good nutrition, for optimal mind-body, "whole person" health. I encourage clients to make small changes that can lead to positive outcomes in their lives. All change is incremental and takes time. Today’s stressors are something that none of us could have foreseen. I strive to support my clients in being their most happy and healthy selves. We’re all a work in progress. I’d like to be there for your journey.

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Katherine Bennett

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
27 years of experience

With 25 years of experience both counseling and supervising counselors, I have the knowledge and dedication needed to make a positive impact in your life. I believe that you have a compass within that can help you to self-direct and move out of any current and future strife. You can find your center, your own wisdom, and get unstuck! Let's work on it together. My style of counseling is warm, informal, compassionate and collaborative. I'm here to help you find your own answers and make the needed plans to create movement and change in your life. It would be an honor and privilege to participate in your healing journey.

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Lesa Vivio

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
22 years of experience

Hello! I'm Lesa Vivio (pronounced lee-za), a licensed counselor in Pennsylvania. My mission for the past two decades has been to assist individuals in finding their path to personal growth and wellness by improving their awareness, understanding, and adaptability to change. I have significant experience in helping clients deal with stress and anxiety, relationship issues, trauma and abuse, & anger management. At my core, I am a teacher and like to help you challenge your beliefs so that you may expand and grow. Every person is different, so I will work with you to identify a treatment plan to meet your unique and specific needs. Starting this process takes a lot of courage and I commend you for this first step! I would be honored to help you find the insight that you need to move forward with more confidence, insight, and esteem. I have an eclectic and integrative approach to treatment because I have equal passions for the scientific and the intuitive. In addition to degrees in Philosophy and Counseling Psychology, I am a Certified Integrative Mental Health Provider that is specially trained in Couples and Relationship Issues, Trauma-Informed Care, Traumatic Brain Injury/Concussion, and Mindfulness. In addition to clinical approaches, I am also well-versed and trained in many complimentary and alternative healing arts, such as: Vibrational Medicine and Sound Healing, Energy Medicine, Hypnotherapy, Yoga and Meditation, Qigong, Interfaith Spiritual Counseling, and am a practicing Reiki Master.

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Dr. Anna Cruz

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesADHD
7 years of experience

I am a licensed clinical psychologist with over 7 years of professional work experience. I have experience in helping clients (e.g. children, adolescents, adults, families) with a wide range of concerns including depression, stress and anxiety, family conflicts, and parenting issues. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Leah Andrews

Offering therapy in Pennsylvania
Stress, AnxietyGriefDepression
6 years of experience

I am a licensed professional counselor in the state of Pennsylvania. I am currently working towards a certificate in Grief Counseling while also spending all the time I can with my 3 young boys. I have worked with clients of all ages for over 8 years. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I utilize a variety of therapeutic techniques throughout therapy sessions to enhance progress towards goals in a safe, comfortable and judgement-free environment. Together, we can discuss goals you want to achieve and ways we can work towards and accomplish those goals. Growth and change can be difficult, but together we can make it happen!

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Christian Carroll

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Delaware and Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kaila Mitchell

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience

Kaila is a Licensed Professional Counselor (PA) who earned her Bachelor's Degree in Criminal Justice from West Chester University of Pennsylvania and her Master's Degree in Counseling from Messiah University. Kaila also holds a certificate in Sport Counseling and Student Athlete Mental Wellness from Pennsylvania Western University- California and earned a second Master's Degree in Exercise Science and Health Promotion with a concentration in Sports Psychology with the same university. Kaila approaches treatment with a compassionate and effective therapeutic approach. With a deep commitment to helping clients achieve their best selves, Kaila employs a variety of evidence-based practices including Person-Centered Therapy, Solution-Focused Brief therapy, and Cognitive Behavioral techniques. Her skills span a wide range of mental health challenges with emphasis on depression, general anxiety and stress, parent/child conflict, and bipolar disorder. Her passions further extend to helping athletes at all levels excel by enhancing mental performance and teaching skills to reduce performance anxiety. Kaila's personalized and empathetic approach creates a safe and supportive environment for individuals to explore their thoughts and emotions. She encourages individuals to advocate for their needs and empowers them to overcome obstacles to achieve lasting well-being.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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