If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Courtney Cafaro

Offering therapy in Pennsylvania
License: LPC,LMHC
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

Hello! My name is Courtney. I have been a Licensed Professional Counselor (LPC) for 4 years but have been working in the field since 2013. I have my Bachelor's in Psychology and Master's in Forensic Psychology. I have years of experience working with clients experiencing a wide range of diagnoses, including but not limited to, Anxiety, Depression, PTSD, Bipolar Disorder, and Psychosis, My style of counseling covers a wide range of modalities, including but not limited to, Person-Centered, Cognitive Behavioral Therapy (CBT), Strength-Based ,and Psychoanalytic. I believe treatment is and should be individualized, and therefore does not always fit perfectly with one form of treatment or another. I have a person-centered approach giving my clients the opportunity to guide the direction of their sessions. I like to begin my sessions with first gathering information about my client, why they have decided to reach out for counseling and what they hope to gain from treatment. Through the first couple of sessions, building rapport and understanding overall treatment goals will determine which treatment approach will be most appropriate.

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Rose Maturo

Offering therapy in Pennsylvania
License: MS, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
33 years of experience

Utilizing multiple theoretical structures, as well as a holistic approach, my goal is to offer each individual validation as well as guidance toward a shift in either perspective or behavior. This process involves identifying perceptual, emotional, and spiritual barriers and nurturing inner resources. I see the counseling process as the exploration of both our past and current reality as well as what is needed to help us grow into a whole, healthy individual. I have extensive knowledge of family and relationship dynamics, treating adult survivors of abuse, depression and anxiety, goal-setting, and the addictions field. My professional experience includes various mental health settings as well as working for educational institutions. I provide family and individual sessions. Exploring all that makes us the person we are today can be intimidating and takes time to navigate through. This exploration gives us the ability to look at things from a different perspective, creates the space for limitless possibilities, gives us a sense of wonder and awe about ourselves, and connects us to our soul.

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Shannon Gaiser

Offering therapy in Pennsylvania
License: MA,LPC,CAADC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Are you tired of the typical run of the mill recovery program? Do you want an alternative to AA/NA directed recovery or are you looking to supplement your AA/NA recovery program? If yes then I am your match! I am the most open minded therapist you will meet. I know how much strength and courage it takes to reach out for help because I myself was once like you. I know how it feels to reveal your vulnerabilities to a complete stranger; and I am living proof that therapy works. My name is Shannon Gaiser MA, LPC, CAADC, CDDAP and have been a practicing therapist since 2004. I have 17 years of experience with specialties in addiction and co-occuring disorders. I am in recovery from opiate addiction and can understand the special needs of these clients. I practice using client centered, motivational interviewing, and cognitive behavioral therapy techniques. I am open to alternatives to the traditional recovery programs including medication assisted treatment and medical marijuana treatment. I believe everyone's path to a better life is individual. I have worked 9 years in inpatient/outpatient rehabs and 8 years as a private practice therapist for a suboxone doctor. I have experience with depression, anxiety, PTSD, ADHD, bi-polar d/p, sexual abuse issues and trauma. My experiences have also lead me to work with family recovery to help promote healthy boundaries. I am available for texts, video, and voice sessions. I typically will respond to messages within 5 hours, but could be longer on weekends. It would be my honor to start the journey with you. I will get in the trenches with you and we will find the light together. I look forward to working with you! Shannon Gaiser

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Jacqueline Morrow

Offering therapy in Pennsylvania
License: MS, BSL, LPC
Stress, AnxietyRelationship issuesParenting issuesAnger managementCoping with life changes
10 years of experience

I am a licensed professional counselor and licensed behavior specialist in Pennsylvania with over 7 years experience working with individuals of all ages. I have worked with clients with a wide range of concerns including anxiety and stress, anger management, coping with life changes, parenting issues and relationship issues. My counseling style is conversational and interactive. I want you to feel relaxed and comfortable in a no-pressure, environment that will help you to begin or continue your therapy journey. I believe in treating everyone with respect, dignity and compassion. I am here to help you, support you, and guide you in creating change for a better you. My therapy approach is cognitive behavioral, client-centered, solution-focused, and mindfulness. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working together for a better you!

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Christine Fallon

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

Hello I am Christine. I am a Licensed Clinical Social Worker in Pennsylvania. I have obtained my Masters In Social Work from Marywood University in 2007. I have a bachelors in psychology from Bloomsburg University. I have worked with adolescents, families, and individuals who struggle with trauma, abuse, low self-esteem, depression, delusional beliefs, irrational beliefs, anger management concerns, and self-harm concerns. I use many approaches in therapy, depending on the individual. I often use Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Trauma Based Therapy, Grief Counseling and Anger Management Therapy. I believe in meeting an individual where they are with no judgement and improve on what he, she, they, or them wants to work towards. I believe in challenging your beliefs to help you obtain your goals of a healthier you!

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Kevin McGarvey

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderCoping with life changes
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have most of my experience working in partial hospital settings, working with people with significant mental illness as well as a couple years of experience working in individual outpatient settings, and I have extensive experience working with people who have been diagnosed with personality disorders. My approach to counseling assumes that you are the expert in your life and that the symptoms that you experience are due to the challenges of life. The diagnosis is not as important as what contributes to how you feel and what we can work on together so that managing those stressors can be easier. I have a relaxed approach to counseling and try to learn as much about you, your background, and the issues that cause you to seek help. It is important for me to try to gain perspective of the issues as you see them so that I can provide the most relevant help I can. Taking the first step to sign up for therapy can take courage and I am here to help. I am happy to answer any questions you may have before beginning work.

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Jacqueline Adams

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rebecca “Becca” Dravland

Offering therapy in Pennsylvania
Stress, AnxietyGriefParenting issuesSelf esteemCareer difficulties
17 years of experience

I am licensed in South Dakota with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. Most of my experience is working with teens and adolescents but I also work with women as well. I am working with Better Help part-time in the evenings with some flexibility for other times, especially during the summer months. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carole Boes

Offering therapy in Pennsylvania
LGBTRelationship issuesTrauma and abuseGriefCoping with life changes
35 years of experience

I am licensed in Pennsylvania with 35 years of professional work experience. My clinical focus has been in helping clients with stress and anxiety, depression and developing coping strategies for dealing with major life transitions, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Womer

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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