If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Alexandra Brink

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issues
10 years of experience

The most important thing I bring to the table is my hope for my clients. You may not be able to see the light at the end of the tunnel, but you've made a huge step by reaching out! Let's sit down and try to work this through, because I believe there is hope. My name is Alexandra (Alex) Brink. I have my Master's Degree in Clinical Mental Health Therapy from Regent University and received my License in Professional Counseling (LPC) in 2014. I have an academic focus in Marriage and Family Studies and have worked the first half of my career with children with mood, behavior, and/or developmental disorders, and the most recent half I've specialized in treating adults with anxiety, among many other issues or concerns. I have a strong grasp of Behavior Therapy when working on parenting skills and with the children themselves. During my time with adult individuals, my style tends to be more person-centered and yet solution-focused. I'm not afraid to pull from many different counseling modalities in order to best serve your needs. A strong therapeutic relationship is needed in order to progress through the therapeutic process. To me, that means that you are comfortable with me and I really understand where you are coming from. Something that might set me apart, is I am rather holistic in my approach. This means, I'm examining your whole experience (body, mind and soul). I've found that balancing physical and mental health, as well as any spiritual concerns can really make a difference in your success. A little about me: For now I work part-time and primarily stay at home with my three children. I've been married 11 years and currently live in the Pittsburgh, PA area. I have been getting into painting lately and it's been so fun to have something just for me. I have struggled regularly with chronic illness for 15 years now. I'm no stranger to how grief, illness, and major life changes can effect a person. Strong supports in my life have helped me get through and I hope that I can be the extra support that you need now. I look forward to meeting you.

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Megan Thorry

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesAnger managementBipolar disorderDepression
8 years of experience

Hi! I'm Megan and I'm a Licensed Professional Counselor in Pennsylvania and New Jersey. I have been working as a therapist for 9 years and have worked with a variety of ages, cultures, and socioeconomic backgrounds. I also have experience working with a variety of issues including anxiety, depression, mood disorders, vocational issues, transitions in life, and family/relationship conflict. My therapeutic style is most importantly providing trust and empathy to build a strong therapeutic relationship. I know what it's like to look for a therapist of my own and to build that therapeutic relationship. So I know how important that bond needs to be (on both sides) for there to be progress in the growth you're looking to make. My approach to therapy is a mixture of cognitive behavior therapy, humanistic (person-centered), motivational interviewing, psychodynamic, and solution-focused therapy. Everyone's experiences in life are different and it's important that you feel as if your experiences are important. I want you to have a genuine and authentic experience with a therapist and I hope that can be me.

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Shania Wilkes

Offering therapy in Pennsylvania
License: LPC,CGCS
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania with 10 years of progressive experience working with individuals, couples, and families. I am also experienced as a grief counseling specialist and have had the pleasure of helping people navigate through issues with depression, anxiety, loss, addiction, major life changes, symptom management, relationship conflict and regaining a sense of purpose and personal empowerment. I have a background in education as well, having taught college level courses in general psychology, human growth and development and abnormal psychology. I use an eclectic approach to therapy, incorporating my own life experiences and a variety of relevant therapeutic principles and techniques in a way that is tailored specifically to the needs of each individual client. Though techniques and interventions may vary by client, they are consistently fueled by a person-centered and humanistic therapeutic orientation, as I believe it is my role to provide a safe a secure space for you to grow through whatever barrier you are facing, while tapping into and further developing your own innate strengths and uniqueness. You are the expert, I’m only here to help. I like to call my therapeutic approach and personal style “carefrontational,” where I like to confront problematic issues honestly and straightforward with care and compassion. We are not our problem, but how we manage our problems can certainly shape the way we view ourselves. Overall, I’m here to help you find better ways to manage life’s problems and walk away with a renewed sense of peace, self-acceptance and resolve that allows you to fully embrace and appreciate the value behind being you. We all have a story and while I may not have experienced all of the situations you bring to the table first hand in my own life, I am confident that I have dealt with the range of emotions you may be feeling and have worked hard myself at learning ways to acknowledge, understand, express and validate those feelings. It is my belief that with the right support and a healthy alliance, you can make a change for the better and see the beauty in what life actually has to offer. I look forward to speaking with you soon!

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Cassandra Rhodes

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseParenting issuesDepression
14 years of experience

I am licensed in Pennsylvania with 14 years of professional work experience. I received my bachelor's degree in Psychology and master's degree in Community Counseling from Edinboro University of Pennsylvania. I worked hard to get my license and I have had my License in Professional Counseling for many years. I genuinely believe that our thoughts control our behaviors and how we feel overall. To that end, I practice trauma informed cognitive behavioral therapy with all of my clients. What that means is that I will help you understand how thoughts control feelings and behaviors keeping in mind that trauma comes in many forms and no trauma is too big or too insignificant to treat. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes a lot of courage to seek out help and I'm SO PROUD OF YOU for asking for help! Let's get started!

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Katherine (Kate) Vozar

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsEating disordersAnger managementCoping with life changes
20 years of experience

Hello! My name is Kate! I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with many issues including but not limited to anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. It is important to me that I treat the whole person; mind, body, spirit to create the desired change. I look forward to working with you!

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Alicia Melnick

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a licensed clinical social worker in Pennsylvania with more than 15 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Rebecca Hixon

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
4 years of experience

I am a licensed professional counselor in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with family conflicts, anger management, motivation, self esteem, & confidence. I have worked with clients struggling with various mental health disorders including but not limited to depression, anxiety, and adjustment disorder. With my therapy style, I believe in treating everyone with respect, sensitivity, and compassion. I work to create a safe space through a compassionate and interactive style. I primarily utilize cognitive behavioral therapy (CBT), but will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! An important part of therapy is finding a therapist you feel best fits your needs and personality and look forward to helping you with the next step if that's me! I look forward to working with you!

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Joanne Arroyo

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsAnger managementDepressionADHD
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carolyn Galbally

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
19 years of experience

Everyone deserves to be the best version of themselves and unconditional support when you’re facing challenges can really help. As a licensed professional counselor in Pennsylvania with 18 years of professional work experience, it is my privilege to be able to help clients work on stress and anxiety, relationship issues, motivation, self esteem & career difficulties. I am sincere, compassionate, dedicated and nonjudgemental. I want the therapeutic process to be collaborative and for us to work together to remove the obstacles on the pathway to your goals. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Let’s fill the journey with helpful resources, individualized coping skills and effective solutions that work for you!

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James Swonick

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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