If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Shaakira Gillette

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

We HEALING!! Welcome to the EXPERIENCE...This is NOT the same Western Philosophy to therapy. We are HEALING the entire Bio-field!!! I promote CHANGE and our journey is an Experience. I combine mindfulness, cognitive therapy, sound frequency, introspective exercises and psycho-education to create powerful change. It is energy....we are all connected through energy. The relationship that you have with your self is projected in every interpersonal relationship, in your life. You will see where you are in relation to self, by your external relationships. I believe in creating what you want to see in your life. We will focus on the physical & mental connection during treatment. Mindfulness has been proven to improve overall health, memory, concentration and focus while lessening emotional reactivity & anger. I utilize metaphysics, meditation & hypnotherapy to promote understanding of your subconscious mind. Together, we identify any core beliefs or past trauma that could be hindering the healing process. I look forward to guiding you through your path of introspection, reflection, clarity and revelation. Our Initial Assessment covers Behavioral health history, challenges, and wellness goals. Coaching will be provided around mindfulness, diet, lifestyle, energy connection, and more. Healing will be promoted through the 5 elements of life: ~Water, (Nurturing & Purifying energy) ~Earth, (Grounding) ~Fire, (Body, immune systems, chakra's, lymphatic system) ~Air, (Divine Spirit) As your practitioner I will pull from psychodynamic modalities, shadow work , mindfulness, and so much more. Welcome to the Journey See you soon...on the couch!

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Dawneisha Spratley

Offering therapy in Pennsylvania
License: MS, LBS, LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
3 years of experience

I am a Licensed Professional Counselor in Pennsylvania with over 20 years experience working as a psychotherapist and counselor. I have worked with clients with a wide range of concerns including stress, depression, anxiety, relationship issues, parenting problems, social conflicts, PTSD, and ADHD. I also helped many people who have experienced physical & emotional abuse. My therapy style is diverse and engaging. I value treating everyone with dignity, kindness, and am sensitive to their needs. My approach combines cognitive-behavioral, solution focused, eco systemic, humanistic, play, and trauma focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It is not always easy to reach out for support and It takes courage to seek a more fulfilling and happier life. It takes commitment to take the first steps towards change. If you are ready to take that step, I am here to help. I look forward to working with you!

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Savannah Harness

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC

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Amy Conwell

Offering therapy in Pennsylvania
License: MAC, CAADC, LPC
AddictionsGriefParenting issuesSelf esteemCoping with life changes
13 years of experience

I use experiential techniques to help you recognize the destructive patterns of behavior that may be causing conflict in your life. By teaching you to expose the lineage of self-sabotaging patterns, you will learn to accept them as part of your brilliant landscape. Through this work you will release yourself from the binds that hold you hostage and become truly free to embrace your authentic self. I am a spiritual adventurer who employs humor, compassion and to help you realize you are and have always been, “ENOUGH.” Allow me to support and guide your inner journey of self discovery toward becoming authentically human, and through this process your enlightened being will shine. I have been working in the field of addictions, counseling, and pattern releasing for over 28 years. I have designed my programs to assist individuals to take a deep dive into self-discovery. My approach is compassionate and direct. I utilize several techniques to help open the process such as exploring family dynamics, and relationships through generational patterning, systemic work, family constellation, Field constellation, 12-Step practice, yoga, meditation, eclectic spiritual paths, and lots of humor.

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Eric Wilcox

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laura Davis

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietySelf esteemDepression
4 years of experience

Hi! I am a Licensed Clinical Social Worker with an extensive history with working with various populations. I have clinical experience working with anxiety, trauma, eating disorders, addiction, depression, and relationship concerns. By building a therapeutic bond, we will collaborate to establish tangible goals and outcomes to enhance your quality of life and improve your overall outlook. This will be accomplished by challenging negative thought patterns that have hindered personal growth, lowered self-esteem/confidence, and negatively affected positive interpersonal relationships. I believe that when individuals invest in their mental health, this is a form of expressing self-love, personal care, and respect for themselves. See you soon!

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Amber Preston

Offering therapy in Pennsylvania
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
8 years of experience

Hello! I am a licensed professional counselor in Pennsylvania. I graduated with my Master's in Clinical Mental Health Counseling from California University of PA (now PennWest California) in 2014. I have 8+ years experience in working with clients affected by mental health issues, traumatic experiences, and other life stressors. I specialize in dealing with PTSD and trauma. I also have experience working with people facing depression, anxiety, ADHD, struggling with peer issues, issues with school/extracurricular activities/life balance, relationship issues, low self-esteem, identity issues, and other mental health struggles. I am a gender affirming therapist that also addresses issues related to LGBTQIA+. I use different approaches such as cognitive behavioral therapy, mindfulness, and person-centered strategies to assist clients in working towards their goals and managing their issues. I believe clients are the authors of their own stories, masters of their own destinies. I am here to help guide, challenge and change narratives, and support what my client is working towards. It takes courage to ask for help. It takes bravery to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to offer support, guidance, corrective feedback, and support.

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Megan Labutka

Offering therapy in Pennsylvania
Stress, AnxietyParenting issuesCoping with life changes
4 years of experience

I am licensed in Pennsylvania with a variety of work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes, as well as postpartum and emerging adulthood. I believe that you are the expert and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Amanda Braun

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Nickia Lowery

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

I am licensed in Georgia and Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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