I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan

Hello! I am Amber Romanyshyn, a Licensed Clinical Social Worker in Pennsylvania. I obtained my Bachelor's Degree in Psychology from Moravian College and my Master's Degree in Social Work from Marywood University. I believe that everyone can benefit from participating in therapy. Whether you are going through a difficult time or trying to focus on self-improvement, I feel that therapy can be a way to help us all gain awareness of our underlying thoughts, feelings, or issues that may be influencing our worlds. I have been providing counseling for over nine years in a variety of environments, including inpatient, outpatient, and residential settings. I have worked with children, teens, and adults, and I have delivered therapy in individual, group, and family contexts. Much of my experience has been helping people to work on issues related to depression, anxiety, relationship issues, family difficulties, and traumas they have experienced. I take pride in the work that I do and am always trying to learn more about how to help people, whether it is through reading updated information about treatment methods or attending trainings to learn more about current treatment strategies. During sessions, I allow clients to tell me their stories and remain non-judgmental about what they are going through. My relationship with the client is a high priority, and I feel that it is one of the most important aspects of the therapy experience. I prefer for clients to be in control of the therapy sessions but am absolutely willing to provide direction or guidance for treatment as needed. My goal is to help clients with whatever their identified goals are, and I like to check in regularly to make sure that I am on the same page as them. I often will ask for some background information, as this allow me to better understand clients' experiences and help with identifying their strengths and ways they have been resilient in the past. I use a strengths-based approach and typically start by using cognitive-behavioral therapy interventions, as I believe that helping people better understand the connection between thoughts, feelings, and behavior can assist them in making changes more quickly in their lives. However, if other approaches seem more appropriate, I will suggest those strategies instead and try to remain flexible throughout the therapy experience. I look forward to having the opportunity to work with you and help you to achieve your goals!

My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.

Greetings, My name is Julie Lynch, MA, LPC. I am a Licensed Professional Counselor in the state of Pennsylvania, specializing in Christian Counseling. I attended Liberty University where I earned my Master's degree in Professional Counseling. I have been serving in the mental health profession for over 12 years. I have inpatient and outpatient experience. I have helped clients with a wide range of challenging issues and concerns. I believe personal growth and self-discovery are essential parts of empowering self and necessary for living fully. I offer a warm, nonjudgmental space to be heard and welcome exploration of thoughts and feelings. I look forward to helping you become more self-aware, a better communicator, improving relationships and self-worth. My counseling style is kindhearted and inviting. I utilize a variety of different therapies such as Cognitive Behavioral Therapy, Forgiveness Therapy, and Solution-Focused Therapy, just to name a few. I tailor my style to fit the needs of my client. My goal is to provide you with a safe and trusting environment to speak openly about life's stressors. I appreciate the desire to seek change and welcome the opportunity to support and empower you as an individual. I look forward to exploring your world and celebrating your successes as you move forward!

I am a licensed professional counselor with an additional certification as a certified complex trauma professional. I graduated from Chestnut Hill College with my M.S. in clinical and counseling psychology in 2016. I have been practicing for 6 years and have significant experience working with addiction issues, traumatic experiences including PTSD, codependency, depression and anxiety, along with other mental health concerns. I believe in a person centered, trauma-informed approach. I recognize all aspects of the individual and work to bring about awareness as to how our past experiences impact the manner in which we interact with others in adulthood. I believe in recognizing the needs of the individual, working together with the client to identify treatment goals and developing a treatment plan that is tailored to those unique and specific needs, while being flexible to allow for any changes needed over the course of treatment. I believe in the ability for us as individuals to make behavioral changes and will work alongside you to help you grow and reach your identified goals. I would describe myself as open-minded, non-judgmental, compassionate and empathetic. I value the building of the therapeutic relationship, recognizing the importance of honesty and respect through the process. I hope to work with you in your own healing journey. Please be kind to yourself, Alisha Barnes

Hello! I am a Clinical Social Worker licensed in Pennsylvania with 13+ years of experience in the field. I have worked with clients with a wide range of concerns including depression, stress and anxiety, parenting, motivation and self esteem, career difficulties, and adjusting to life changes. I have extensive experience working with adults 65+ as well as individuals of all ages with substance abuse disorders and addictions. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines mindfulness, cognitive-behavioral, internal family systems and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I offer video, phone, and live chat options for sessions and look forward to working with you! *Please note that due to other professional engagements, my current availability is Monday through Friday only and my hours may vary but typically fall between 9 am - 2 pm EST*

I am licensed in Pennsylvania with 23 years of professional work experience with children, youth and adults. I am a certified EMDR therapist specializing in trauma. I have experience in helping clients with stress and anxiety, trauma and abuse, and depression. I have experience with interactive and expressive therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 10 + years experience in counseling. I have worked with clients with a wide range of concerns which included addictions, gambling, relationship issues, Depression, Anxiety, PTSD, familial conflict, emotional and physical abuse. My therapy style is warm. I understand that sometimes seeking help can be extremely overwhelming and find that having a safe and caring place to express yourself is imperative. Together we can work on creating this unique space based on your personal preferences. I ensure that every client that I work with receives individualized care specific to your needs. Courage and vulnerability are essential in change. Taking the first steps towards a happier life is progress in itself! If you are ready to make that step, I am here to encourage and support you! I look forward to working with you on this journey!

Hello! My name is Kate! I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with many issues including but not limited to anxiety, family conflicts, eating disorders, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. It is important to me that I treat the whole person; mind, body, spirit to create the desired change. I look forward to working with you!

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed therapist in Pennsylvania with over 20 years of professional experience. I believe that you are the expert on your own life. With my help, we can work on what is getting in the way of having the life, career, and relationships you want. I have worked with clients with a wide range of concerns including depression, anxiety, stress and relationship issues. I believe every person should be treated with respect, sensitivity, and compassion. My approach to working together is collaborative and combines cognitive behavioral and person-centered interventions. I will follow your lead and tailor our sessions to meet your unique and specific needs. You have already taken the courageous first steps toward change. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 6 years of professional work experience with strong spiritual beliefs. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you while I assist you on your journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.