If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Ruth Hoskins

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflicts
38 years of experience

My name is Ruth Hoskins, LCSW and I am a licensed psychotherapist in Philadelphia Pennsylvania. I have been in the field for over thirty years helping people solve their anxiety, depression and other issues and feel more balanced. My approach is client-centered. This means I am supportive, empathetic, and compassionate and I care about the way you think and the way you feel. I will help you get in touch with your thought process and your feelings. I am gentle in my approach and problem solve with you. I am a long time meditation teacher and stress management consultant. I teach at a local college the integration of body mind and spirit. As a long time meditation teacher and a certified yoga teacher with a Ph.D., in holistic health sciences, I can teach you evidenced based Mindfulness, an easy to use stress reduction technique. Why is this important? If we don't feel physically or emotionally well it is difficult to focus on anything else but our pain. If we have too much stress, it is challenging to put our intention on learning new ways to communicate. Currently, I work in a mental health group practice addressing mental health and drug and alcohol addiction and the opioid crisis. I am a proponent of the 12 Step recovery groups and relapse prevention treatment. I believe that the 12 Step approach to healing along with one-on-one therapy aids recovery. I am a grief counselor and understand despair and loss. I wrote a book called “No Time for Down Time." Through the many challenges that we all face, self-care is a critical component to feeling better and increasing our coping skills and resiliency. I am a certified relationships counselor and can assist with relationship issues, family conflicts and blended families. Email me so we can set up our first session. I look forward to meeting and talking with you. Ruth

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Carmen Garrison

Offering therapy in Pennsylvania
License: M.S.,LPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
10 years of experience

My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

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Dr. Jannice Bailey

Offering therapy in Pennsylvania
License: Psy.D.
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
30 years of experience

Hi there. I am a Psychologist, licensed in the state of Pennsylvania. I have over 28 years of experience working with people of all ages. My work has included outpatient and inpatient settings. My clients have had a variety of concerns, such as coping issues, depression, anxiety, low self esteem, and abuse issues, just to name a few. Helping others is my passion. I firmly believe that the reason therapy works (yes it does!) is primarily because of the trusting relationship between the therapist and the client. For this reason, I make it a priority that my clients understand that they are valued and are safe. My strength is showing compassion, support and respect to the people I work with. I use a variety of approaches in my practice, because I try to find what works for that particular person. I assess my client's strengths and use those to help improve areas that need to be strengthened. It is not easy to reach out for help. I applaud you and I sincerely hope that I get the opportunity to help you address your concerns.

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Elizabeth Garambone

Offering therapy in Pennsylvania
License: LPC, Ed.S., MA
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years of experience

Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and unbalanced. My name is Beth and I would like to offer guidance and support as you navigate those ups and downs. Let me start by telling you a little bit about myself. I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work as I earned my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Throughout my career I have had the opportunity to practice in a variety of settings and populations. I have worked with children in school settings, adolescents in psychiatric hospitalization, families in their homes and communities, and couples and adults through outpatient services. My professional style has evolved from these experiences. I rely on a common sense approach. Counseling is casual and conversational. We will work as a team; identifying strengths, setting goals, and overcoming barriers. Asking for help can be difficult. Trusting someone with your innermost thoughts may feel intimidating. Thank you for taking this first step. I look forward to meeting you.

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Julie Reibsane

Offering therapy in Pennsylvania
License: LCSW
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
3 years of experience

I am a Licensed Clinical Social Worker in Pennsylvania with over 10 years of experience working as a psychotherapist and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, military/Veteran issues and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and different evidenced based practices. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! Sincerely, Julie Reibsane, LCSW

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Meagan Filoon

Offering therapy in Pennsylvania
Family conflictsTrauma and abuseParenting issuesAnger managementSelf esteem
6 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Daniel Karlow

Offering therapy in Pennsylvania
Family conflictsGriefParenting issuesSelf esteemCompassion fatigue
22 years of experience

I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I also specialize in vicarious trauma. I work with staff who work with abused/traumatized children who have a hard time separating their work and personal life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kathleen Martello

Offering therapy in Pennsylvania
License: LMHC
Trauma and abuseSelf esteemCareer difficultiesDepressionCoaching
10 years of experience

I am a warm, empathic, kind hearted Licensed Mental Health Counselor with great listening skills and I love the work that I do. Serving others brings me fulfillment and gives me a sense of meaning and purpose. I received my Masters Degree at Nyack College in N.Y. and I have been practicing for five years. I am fluent in English and Spanish and can also provide Christian Counseling. I use Cognitive Behavioral Therapy flowing from a Psychodynamic perspective to help address irrational core beliefs stemming from the past, as well as Behavioral Therapy to teach interpersonal skills, Solution Focused, Problem Solving Therapy to help clarify what the root of the issue might be, Motivational Interviewing techniques to help arrive to a decision that clients choose. You have taken the first step towards improving the quality of your life. Feel free to reach out to me as soon as you are ready. I would love to help you achieve your goals. I also work with victims of interpersonal violence aka domestic violence and help with healing from Narcissistic personality disorder abuse.

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Nicole Williams

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemDepression
20 years of experience

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Risa Lenney

Offering therapy in Pennsylvania
License: LCSW-R,BC-THP
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
32 years of experience

I have been a Licensed Clinical Social Worker for over 34+ years, graduating from a school of social welfare . I hold an undergraduate degree in Psychology. I am married and have two grown Children. I currently work in an urban Community Mental Health setting helping people with mental health issues,(diagnosed with Depression, Bipolar Disorder, Schizophrenia and Personality disorders)as well as issues with major life stressors and relationship issues. I am the Assistant Director supervising 13 clinicians, and I have a caseload myself. Prior to being promoted in 2000 I was a full time therapist. I also have experience working at the local Correctional Facility, and at our County Social Services Department. I have dealt with all kinds of people with a variety of issues. I am open minded and do not judge people for their actions, believing respect for everyone is very important no matter what their background or current circumstances. I also believe in the safety of the therapeutic relationship, allowing people to experience their feelings without judgments or fear of ridicule. Grief and loss are common issues, along with depression, anxiety, vocational issues, stress and especially relationship issues( which can cause distress). I also try to motivate people to be healthy, reach out to people and feel better about themselves. I have some experience with addictions and how they get in the way of people reaching their goals. I have an eclectic approach using, CBT (Cognitive Behavioral Therapy which can include homework that works to examine and change thoughts and feelings), Person Centered , Problem Solving a supportive Therapy and mindfulness. My approach is supportive and I start where the person is. I work hard to create a safe environment where people can feel free to express themselves. I have also been trained on helping people with smoking cessation. Therapy along with working with a prescriber for nicotine replacement therapy (NRT) can be very effective for quitting. I do operate from a strength based position. I am going to help highlight what is going well and build on that. Many people don't realize they have strengths or what things are going well. I also like to set small goals that lead to bigger changes. I like to use work sheets and homework as appropriate, but you are always part of this decision making process as this is your treatment. I know it can be hard to reach out for help, but making positive changes in your life can only help. I want you to reach the goals you set for yourself. I look forward to helping you through this process. Please also note, I may respond daily, but on occasion, I may not answer until the next day. It does not mean I do not want contact with you, it means I am thinking about the appropriate answer to your question/issue. one last thing, If at any point you feel that you no longer need/want services or will be unable to continue, please don't hesitate to let me know ahead of time so that we can bring things to a close when we need to. Please talk to me about your particular issue before you decide if I have the experience you are looking for. Welcome and I look forward to working together! **NOTE: I do not provide letters for Social Security, Therapy animals, Court, Motor Vehicles, employment, references or other types of letters. so if you are seeking treatment/therapy/counseling for those reasons, please seek out another counselor****

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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