If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Karen Palmer

Offering therapy in Pennsylvania
License: L.C.S. W
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

Hello and welcome to BetterHelp! I appreciate you taking the time to learn more about me. My name is Karen and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have 19 years experience working in Mental Health. I currently work in a private practice outside of Pittsburgh. Although I have experience working with teenagers and their families in the past, I primarily work with adults and couples. I believe taking care of our emotional health is just as important as taking care of our physical health. One can affect the other. Going to see a therapist, should be just as natural as going to see your primary doctor. Sometimes we don’t realize how our thoughts, our work, and our interactions with friends and family can have an impact on how we feel. I can help you explore this. I use a variety of strategies in therapy depending on the client and the problem. I have experience working with clients that struggle with depression, anxiety, self-esteem and family issues. I’m glad that you have taken this step to access our site so you can explore therapy and can begin to feel better.

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Vanity Ray

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
17 years of experience

Hello, I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania and Delaware with over 18 years of experience serving in a variety of therapeutic settings including out-patient clinics, residential treatment facilities, schools, hospitals, and in homes. I have experience with children, adolescents, families, couples, individuals living with chronic health conditions and those who have experienced grief & loss. I like to take a Client Centered/Strengths Based approach to therapy. While I prefer Cognitive Behavioral Therapy and Psychodynamic techniques, I understand that the therapeutic process should be uniquely tailored to the individual and a variety of therapy models may be needed to achieve client success. Choosing a therapist is a big step and it is my objective to build a positive rapport, inspire trust and work with you towards goal achievement.

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Julie Mayer Norvilas

Offering therapy in Pennsylvania
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
12 years of experience

As a rooted relationship therapist, I am passionate and committed to helping my clients explore their growth potential, both in relationships and individually. By nurturing insight and providing consistent support, you will have the opportunity to work at your own pace and work through issues that you feel are preventing you from moving forward. I provide Individual, Couples and Family therapy in addition to Life Coaching. I have extensive experience supporting clients from the full spectrum life cycle. I am passionate about play therapy, parent coaching, relationship therapy as well as individual therapy to help all of my clients identify where they may want help and how to build skills to meet their goals. I use a warm, and curious approach. This is a collaborative process, and we will work at a pace that feels comfortable for you. Together we will work on identifying goals that meet your unique needs. My clients enjoy using both live video sessions as well as the ease of phone sessions in order to get the most out of the flexibility of telehealth. My weekly hours are Monday through Friday 11:00am to 2:30pm PT/ 2:00 pm to 5:30 pm ET

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Irina Sundukova

Offering therapy in Pennsylvania
Relationship issuesFamily conflictsEating disordersAnger managementDepression
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melody Dascanio

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Licensed in Pennsylvania, with over 11 years of professional work experience, some of my specialty areas include treating survivors domestic violence and narcissistic abuse, adult children of emotionally immature parents, severe trauma, trichotillomania, BFRB disorders, mood disorders, and anxiety. I am a level 2 Certified Clinical Trauma Professional and a Certified Compassion Fatigue Specialist. I offer many treatment modalities, including EMDR. I have experience in helping clients with LGBTQ+ -related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story! You have many strengths that will assist you in overcoming challenges in your life. The role of therapy is to help you realize your own power and support you through your personal journey. I'm humbled by each and every person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. In addition to a degree in psychology/counseling, I also have a degree in music and enjoy playing piano, clarinet, and violin. I am proud to be a bass clarinetist in the North Pittsburgh Symphonic Band and a Bb Clarinetist in the Musician's Concert Band. I also enjoy bluegrass music and have been a singer in my family's bluegrass band "Keep Off the Grass" for many years. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy. I do not always post all available times throughout the week onto the calendar, as my schedule can be flexible when needed. If you need a day or time that is not offered, don't worry, just send me a message- I pride myself in working hard to find days and times that work for each individual person!

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Kimberly Ochester

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience

I am a licensed clinical social worker who has been working in this field for 12+ years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work to provide an open, safe space for client driven treatment, combining lived experience, professional experiences and knowledge gained from traditional studies. I am here to support you through your journey, improving your personal circumstances and helping you to become your best self- whatever that looks like to you.

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Amy Baker

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
11 years of experience

Monday through Thursday 7am-5pm I am licensed in Pennsylvania with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I am a certified Addictive Behavior Specialist, a certified Autism Specialist, and am EMDR Trained. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Beth Peters

Offering therapy in Pennsylvania
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
22 years of experience

Hello! I am licensed in Pennsylvania with 22 years of professional work experience. Since 2001 I have worked in multiple environments including Private Practice, Community Mental Health Agencies, Spiritual/Ministry settings, and in both Elementary and Secondary School settings. I have experience in helping clients with depression, stress/anxiety, LGBTQ+ related issues, trauma/abuse, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Teen Counseling: My MEd is in Secondary School Counseling and I am a PA State Department of Education Certified Secondary School Counselor. I worked as a School Counselor for 10 years and I have had experience in working with teens since 2001. Pride Counseling (LGBT Counseling): I am both an Ally and Member of the LGBTQ+ community and strive to stay up to date on continuing education, policies, political changes, and societal views that impact the LGBTQ+ community. Faithful Counseling (Christian Counseling): My EdD is in Pastoral Community Counseling and I am well versed in working with people from many faith backgrounds as well as those who have experienced trauma in the church and are in the process of deconstructing from the Evangelical/Pentecostal movements.

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Ebony Wright

Offering therapy in Pennsylvania
License: LCSW,LISW-CP
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

Hello! I am a License Clinical Social Worker licensed in North Carolina, South Carolina, and Pennsylvania with 8 years of experience. I received my Bachelor of Psychology at Emory and Henry College and Masters in Social from Savannah State University in Savannah, GA. I have had the pleasure of treating clients aging from 4-93 years old in multiple settings such as military, school, community mental health center, in-home, hospital, and nursing, assistant, and independent living facilities. Through my work in multiple setting, I have address concerns and/or issues with depression, anxiety, grief, adjustment issues, physical and emotional abuse, family conflict, relationship issues, and communication. My counseling style is interactive, motivational, solution-focused, and empathic. I believe that you are the expert of your own life, and I would like to be your guide in assisting and/or processing current issues and/or concerns that may occur. It is important to be treated with respect and dignity to find the appropriate interventions and treatment that will provide the outcome you strive for when addressing your needs. You have taken the first step of towards a happy and satisfying life and I will be honored with assisting you in your journey. I look forward to collaborating with you!

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Hilda Tetteh-Ocloo

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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