Therapists in Pennsylvania

Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others. I have worked in the field of mental health for over 12 years, but have been researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado. I am a Licensed Professional Counselor and Certified EFT Practitioner. I have resided in California, Colorado, New Jersey, and now reside in Austin, Texas. I have experience assisting families, adolescents, and adults dealing with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I also served as adjunct faculty at Naropa University, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling. I was always fascinated by the intersection of mind, body, spirit, and emotion, and have undoubtedly learned the power of transforming harmful mental and emotional patterns. As such, I found myself specializing in mindfulness based techniques and with foundations in unique spiritual perspectives. I am certified in the Emotional Freedom Technique (EFT), a powerful, but simple method that provides immediate relief of distress. When offered in guided sessions, EFT also works to unravel and shift unhealthy patterns that the conscious mind and talk therapy alone cannot access. Your strengths lie in your weaknesses, and your power lies within your suffering. I will gently guide you through a journey where you can piece by piece, find balance and empowerment in your life. I am passionate about being an innovator in the field of psychology and supporting work that brings forth real change. Transformation is possible, and we often face systems and ways of approaching mental health that make us feel stuck. I am devoted to sharing knowledge and information with others on how they can create breakthroughs in their own lives, no matter where they came from and who they are. My youtube channel "Keep the Clarity" is a space where I share lessons and experience in moving towards real change with others, including work with other counselors pertaining how to better our work with our clients.

Hello! I have a gentle approach to counseling and encourage a collaborative relationship to make your experience as comfortable and beneficial as possible. I use a blend of humanistic, existential, mindfulness and cognitive-behavioral techniques. I have thirty years of experience working in all mental health environments, with all diagnoses and ages doing individual, marital, group and family counseling. In addition, to suggesting books to read and the use of paper and pencil exercises, I encourage my clients to draw on their creative abilities to pull them through tough times. My goal is to help you improve your self-talk, self-esteem, reduce anxiety and learn how to self-soothe with or without medication. My mottoes are "stay in the present it's the safest and most manageable place to be", "work your problems instead of letting them work you" and "focus on what you have control over to empower yourself". Namaste.

Hi! I'm so glad you've taken this step to try therapy and reached out! Everyone deserves to slow down, connect, and feel heard and validated, and therapy is a place to find this. Do you just want someone to listen? To help process how to break free from negative experiences and find a new way forward? Feeling tense, anxious, or overwhelmed? Or feel like you're on an emotional rollercoaster ride? Each of us, at some time or another, becomes captive to the pictures we have in our heads and we feel out of control, believing things are hopeless, not knowing which way to turn. When it comes to situations like this and the unhappiness individuals may be feeling, realize that there are better choices available and that it is possible to learn how to make them and be able to take charge of our lives. Let me help you learn how you can take charge of your life and feel empowered. I work from an empathetic and nonjudmental perspective, using a holistic approach, addressing not only emotional well-being, but physical, mental, and spiritual needs as well. Starting therapy is a big step, and stepping into vulnerability and out of your comfort zone can feel scary; I would be honored to walk with you through your journey of personal growth, acceptance, change, and empowerment.

Hello! My name is John, I am a licensed Clinical Social worker in Pennsylvania with 25 years of professional behavioral health experience. I work at helping clients with stress and anxiety, trauma and abuse, & depression. I believe everyone's path to this point in their life is unique and deserving of respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your specific needs. Taking another step to improve your well being takes courage and you deserve to be proud for getting started!

I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.

I am licensed in Pennsylvania with 9 years of professional counseling experience. In my prior career, I was a professional engineer for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Thank you for taking the time to read through my profile, I am glad that you are taking the step to reach out for help! To begin, I am a licensed Marriage and Family Therapist, a Licensed Drug and Alcohol Counselor, and a Life Coach in New Mexico. For the past 14 years I've worked with individuals, couples, and families across the lifespan to tackle challenges that they're facing in their lives. I have specialized training in family relationships, marriage/couples, substance abuse, sexuality, mindfulness, grief and loss, trauma, and military families. I engage in a non-judgmental approach to helping clients identify their strengths and use those to tackle the problems they face. I think that it is important for me to note that I really love the work that I do, and I love being able to provide therapy through a platform that is convenient and available 24/7. Online therapy is new and exciting, but also may be a little scary at first. I'm here to take things at your pace and to help you to navigate the platform and to help you feel at ease with this style of work. :) I engage in client-centered practice where your needs and wishes are respected and honored. I practice from a systems perspective that involves considering how the challenges you face are impacted by, and likewise impact, the systems to which you belong (i.e., family, work, community). I am also a strengths-based therapist who avoids pathologizing anyone, we all experience challenges and need help from time to time, that is not an indication of some inherent weakness. I am comfortable working with liberals and conservatives, religious and non-religious individuals alike. Because I adopt a non-judgmental approach and one that allows you to be the expert in your own life, my own perceptions and beliefs take a back seat. Of course it is impossible to completely avoid bias, but I actively address with my clients their beliefs and values and we work together to understand one another and respect differing perspectives. So please do not be confused or discouraged because I list in my profile that I can work with people from opposite spiritual, religious, or otherwise beliefs...the client-centered practice that I have built allows an opportunity for this. I am also happy to discuss this further if questions arise. :) Personally, I am the mother of two young and energetic boys who keep me running! I have been married for 15 years, my husband and I enjoy watching movies, camping, hiking, and most of all laughing. We also have two very spoiled dogs who round out our household. I take pride and joy in my work and look forward to engaging with you as you begin your journey to a better you!

I am a Licensed Clinical Social Worker, serving clients in LA, OR, PA, VA, WV, with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient facilities. As a Certified Trauma Professional, with extensive and ongoing training and certification in Cognitive Behavioral Therapy, I primarily treat clients with ADHD, anxiety, mood disorders, grief, and trauma. My therapeutic approach is centered on tackling current issues with practical solutions that improve your well-being. It involves holding you accountable and providing the insights you need, rather than what you might want to hear. I recognize that no textbook or degree can rival first-hand experience. Bearing in mind that I may not fully grasp my client's personal experiences, I excel at offering a professional and personable perspective, maintaining an open mind, and always remembering that my clients are the experts on their own lives. The evidence-based treatment modalities that I use in session, are solely determined by my client's individual needs and personal goals. I appreciate research and utilize only evidence-based treatment modalities that have proven to be effective. Life's tough and oftentimes, the demands of daily life can become overwhelming, leading to feelings of defeat, exhaustion, and stress that impact one's relationships, job performance, self-esteem, and overall quality of life. Whatever it may be that you are going through, be encouraged to know that you certainly are not alone. I am here and I am here to help.

Hello. My name is Kanako Okuda. I am a licensed clinical social worker in New York and Pennsylvania with over 20 years of experience helping individuals from various walks of life. I earned my Doctorate of Social Work from Rutgers School of Social Work and a Master’s Degree from Columbia University. I have worked with parents of children with life-challenging diseases and adults of all ages. I have also helped them successfully manage major life transitions, chronic health conditions, coping with educational anxiety, and dealing with work challenges. One of my specialties is in managing educational anxiety. I have several years of experience counseling students through their college careers, as well as offering counseling to professionals regarding work-related issues. I've provided counseling at schools, in the home environment, in hospitals, and through web-based platforms. The premise of my work is based on positive psychology. I want to help you cultivate the best parts of you to enhance the areas of your life that you may feel the need to change. I believe that we all have the innate potential to achieve a meaningful life. My role is to help you identify the strengths and resources you already have by recognizing your fears and insecurities through our work together. It is important to work collaboratively to accomplish the most meaningful results, and you will find my approach genuine and supportive. I look forward to collaborating with you to help you discover your best self.