If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.
The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.
Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.
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Elena Gregorio
My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change. Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity. My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.
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Mehjabeen Aubol
Hello! My name is Mehjabeen (Mehj) Aubol. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I have a Master's degree in Mental Health Counseling and have about 9 years of experience working as a mental health counselor. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. My approach to counseling is always to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every individual is unique! I have significant experience working with individuals with depression, anxiety, PTSD, family conflict, self-esteem issues, and Autism. My primary approach and training is Cognitive Behavior Therapy (CBT), which focuses on identifying and changing thoughts, feelings, and behaviors. As I mentioned, I can modify my approach for each individual I work with. My favorite part of being a counselor is getting to know each and every individual. The most satisfying part of this job is seeing people attain their goals and noticing change in their lives.
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Stephanie Van Ingen
Hello! I am a licensed clinical social worker in the state of Pennsylvania with over 20 years experience providing mental health services to clients of all ages. I am a developmentalist at heart, believing in the whole of our life experience making us who we are today. Over the years my clients have ranged from age 2 to age 80 and I have seen individuals and families in settings such as outpatient, inpatient, treatment facilities, hospitals, schools and residential. More important than approach or type of therapy is the relationship that you form with a counselor. Research indicates that the client/therapist relationship is the biggest indicator of success in therapy. In other words, safety and comfort in the therapeutic relationship is key. I use an eclectic approach to counseling which means that I draw from various types of therapies to best meet your needs. Each person is unique and to be most effective, each approach needs to match the individual. I use aspects of Person-Centered Therapy , CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Solution Focused Therapy, IPNB (Interpersonal Neurobiology), Dyadic Developmental Therapy, Trauma Focused CBT and Psychodynamic Therapy. It takes strength to reach out for counseling, especially if you are not feeling particularly strong. I will join you by whatever means of communicating is best for you; video, messaging, phone or live chat. Together we will move toward your goals. I am available to communicate daily and look forward to working with you.
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Bradley Jump
I have provided professional counseling for over 7 years to those struggling with mental health, substance abuse, couples and family issues and many other concerns. My approach is to meet you where you are, providing a supportive atmosphere and listening hear to understand your concerns and work together to come up with solutions. I use a number of therapy approaches to best suit your individual needs. My goal as a counselor is to assist you in developing skills you need to get "unstuck" in your life or relationship, and get back to being your best (or finding out what that is!). I admire you for taking these first steps to reach out. Half of the challenge is out of the way and now you have someone by your side!
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Rebecca Poladian
Hello and welcome! I am a licensed professional counselor in Pennsylvania with over 20 years of experience working in the field of mental health. I have had the pleasure of working with clients ranging from children to older adults in an array of areas such as depression, anxiety, relationship issues, parenting, career challenges and many others. I have also worked with both younger and older adults around the area of trauma. I approach each client as a partner in their journey. I believe all people are able to achieve wellness. I affirm that each person is different and that there is no such thing as a cookie cutter approach to therapy. I take a holistic approach to counseling, understanding that a person’s motivation and readiness for change can be a catalyst for positive outcomes. I applaud anyone who seeks out counseling. I am always excited and enthusiastic to be part of your journey towards a happier and more fulfilling life. If you are willing, I am here to support and empower you. I look forward to working with you.
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Rosa Stokes
I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience as a therapist and educator. I have worked with teens and adult clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adoption issues, and teen problems. I also helped many people who have experienced sexual abuse and trauma. My counseling style is warm and interactive. I believe in the biblical principles of treating others as I wish to be treated with respect, sensitivity, compassion, and dignity. My approach is solution focused, strength based, and client centered. I believe the client is the driver of the therapeutic relationship; thus, I will tailor our dialog and treatment to meet your unique and specific needs. I applaud you for taking the first steps toward a fuller, healthier and happier life; and I am here to support, encourage and empower you. I look forward to working alongside you.
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Cameron Manahan
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Michael Shea
I am licensed in Maryland with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Kathleen Martello
I am a warm, empathic, kind hearted Licensed Mental Health Counselor with great listening skills and I love the work that I do. Serving others brings me fulfillment and gives me a sense of meaning and purpose. I received my Masters Degree at Nyack College in N.Y. and I have been practicing for five years. I am fluent in English and Spanish and can also provide Christian Counseling. I use Cognitive Behavioral Therapy flowing from a Psychodynamic perspective to help address irrational core beliefs stemming from the past, as well as Behavioral Therapy to teach interpersonal skills, Solution Focused, Problem Solving Therapy to help clarify what the root of the issue might be, Motivational Interviewing techniques to help arrive to a decision that clients choose. You have taken the first step towards improving the quality of your life. Feel free to reach out to me as soon as you are ready. I would love to help you achieve your goals. I also work with victims of interpersonal violence aka domestic violence and help with healing from Narcissistic personality disorder abuse.
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Joann Gainard
I am licensed in Pennsylvania and Virginia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Pennsylvania?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Pennsylvania
- Philadelphia, PA
- Pittsburgh, PA
- Allentown, PA
- Erie, PA
- Reading, PA
- Scranton, PA
- Bethlehem, PA
- Lancaster, PA
- Harrisburg, PA
- Altoona, PA
- York, PA
- State College, PA
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