If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Wendy "Gwen" Bodnaruk

Offering therapy in Pennsylvania
License: LPC,NCC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
8 years of experience

Welcome and Hello! Thank you for taking your time to get to know me but I want to stress that the most important person in our relationship is YOU! My name is Gwen Bodnaruk. I am a Nationally Certified Counselor, a Licensed Professional Counselor, a School Certified Counselor, and a Life Coach. I used to be a financial executive on Wall Street but found my work unfulfilling and learned through the help of counseling and coaching that my true passion and calling was helping people. I started a life coaching business and obtained my masters in professional counseling. Everyone seeking counseling is unique in their upbringing, beliefs and experiences. I use a variety of counseling techniques that are tailored to each one of my clients. My clients benefit from an eclectic approach of combining solution focused therapy, cognitive behavior therapy as well as psycho-educational therapy to help them gain insight into themselves and to assist them in healing fresh and childhood wounds. My goal is to help people remove barriers that have been erected to help them reach the potential of their best selves. Central to the reason I became a therapist is that I credit several therapists throughout my journey in helping me. Living abroad and learning and communicating in other languages has been instrumental in shaping my worldview and values. My largest treasure in life is my circle of friends comprised of people from all different races, religions and walks of life. For fun I enjoy experiences. I love exploring new places and new people. I got married later in life and am the mother to a dog and a cat and do volunteer work for our local shelter. I am also an active participant in our church. I look forward to working with you.

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Brittany Beach

Offering therapy in Pennsylvania
License: LPC,NCC
Stress, AnxietyFamily conflictsTrauma and abuseEating disordersSelf esteem
7 years of experience

Hello! I am a licensed professional counselor in Pennsylvania with four years of experience in outpatient therapy and ten total years within the mental health field. I want to make it known that no matter what you are experiencing it is not too small or too big, because at the end of the day you are the only one in your mind/body experiencing whatever presenting problem you have and I am hear to help, guide, foster, and process with you. My counseling style is interactive, positive, and non-judgmental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels, your life is your life. My approach combines cognitive-behavioral, humanistic, client-centered, and psycho dynamic theories. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Brenda Wise

Offering therapy in Pennsylvania
License: CAADC, LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
31 years of experience

Welcome! My name is Brenda Wise and I am a Licensed Professional Counselor in the state of Pennsylvania. I also have my CAADC, Certified Advanced Alcohol and Drug Counselor. I have over 29 years of experience working in various counseling settings to include: substance abuse counseling for a drug and alcohol out-patient treatment facility, faith-based counseling, and working with clients struggling with grief, marriage problems, anxiety, depression and other mental health concerns. Often times people just need someone to help them get through a difficult time in their lives, counseling provides that additional support. In order to determine which treatment approach will best help my clients, I evaluate each client’s individual situation then utilize whichever therapeutic technique will be most successful in helping them overcome the obstacles they face. I integrate treatment theories to meet the needs of my clients. My primary focus is Cognitive Behavior Therapy (CBT) where I help the client challenge their negative thoughts that will often times lead to negative behaviors. I will also incorporate Psychoeducation as needed to help my client understand possible coping and problem-solving skills. I would describe my style of counseling as supportive and encouraging. My counseling sessions are centered around the client learning to recognize how to overcome the obstacles in their life and/or relationships. Often times this will include improving communication skills and learning to rebuild trust with self and others. I encourage self-care and discuss the importance of boundaries of self and others. I believe setting goals is imperative for both the individual and the overall treatment process; I believe we all need to establish short-term and long-term goals for ourselves, our relationships, and our careers. Specialties Stress, Anxiety, Depression, OCD Isolation, low self-esteem Family relationships, Marriage concerns Coping with life changes; grief Substance abuse/addictions

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Shelly Proper

Offering therapy in Pennsylvania
License: MA, LPC, NCC
Stress, AnxietyTrauma and abuseSleeping disordersDepressionCompassion fatigue
17 years of experience

I am a Licensed Professional Counselor in the state of Pennsylvania and board certified by the National Board of Certified Counselors. I have worked in both private practice and at local agencies, as well as in the school system and in higher education. I have over 17 years of clinical experience with various populations with a wide variety of concerns, ranging from psychiatric conditions, addictions, physical trauma, emotional trauma, grief/loss/end of life, as well as menopause, healthy aging, career and life coaching. I have many years beyond working in the mental health setting in other capacities. I have a post master's certificate to teach psychology and have worked intensively with educational planning. My counseling style is warm, empathetic and interactive. I believe that the most productive therapy happens when clients are encouraged to be the experts of their own lives and that the goals of therapy are to help them find the options, skills and perspectives that can empower them to make changes to live a healthier and happier life. I utilize Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy in my practice and emphasize maintaining appropriate boundaries within the therapeutic alliance. I see clients who are 25 and older. I look forward to working with you!

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Amanda Hillberry

Offering therapy in Pennsylvania
License: MA, LPC
Stress, AnxietyGriefDepressionCoping with life changes
8 years of experience

Hello! I am a licensed therapist in the state of Pennsylvania with a broad range of experiences in the counseling field. I have worked with children, teens, and adults with many different backgrounds and concerns in home-based, school-based, in a recovery house, and outpatient settings over the past 8 years. My therapy style is more laid-back but interactive, while also being direct when needed. I am passionate about counseling from a Christian perspective, but I am also able to counsel persons from all religious and spiritual beliefs to help them live more fulfilling lives. Over the past few years, grief has become more prevalent in my own life and the lives of people I have interacted with and counseled, spurring on a new passion to be as present as possible in the grieving process of others, especially those experiencing disenfranchised grief (when the depth of pain is not commonly recognized by society as a whole). While I can’t make the pain of loss go away, having someone be with you in the pain can make a world of difference. My therapeutic approach consists of Acceptance and Commitment Therapy, Psychodynamic, and Existential theories. Since every person is unique, I will take time to learn your individual needs, wants, strengths and what you respond best to in sessions. It is admirable to take steps to help oneself in greater self-discovery and growth. Thank you for being here, and for being you. I hope you feel heard and can know what it is like to be truly authentic. I look forward to working alongside you!

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Catherine Sechrist

Offering therapy in Pennsylvania
License: MS, LPC
Stress, AnxietySelf esteemCoping with life changesCoaching
9 years of experience

I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.

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Milena Rossius

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAddictionsEating disordersAnger managementCoping with life changes
3 years of experience

I offer The Integrated Care Model and treat the client through the lens “the whole is greater than the sum of its parts.” I believe that in order to give clients the best chance at a lifelong recovery, substance use, binge eating or other unhealthy behaviors cannot be the sole treatment component. The substance(s) they are using are only a behavior, not who they are as a person. For complete wellness, we must address the deeper issues that lead the person to misuse substances, binge eat or engage in other unhealthy behaviors. As part of the Integrated Care Model, I offer to my clients Cognitive Behavioral Therapy, Solution Focused Therapy, Mind Body Spirit therapies.

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Dr. Bridgette Montgomery

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseDepression
30 years of experience

Whatever your reasons are for seeking therapy, I am here and I am committed to helping you resolve your problems. I often share that no one is exempt from experiencing life’s difficulties. At some point in life, we all will face some challenges. What I have learned is that not everyone has the proper skills to manage problems effectively. Seeking support puts you on the right track to identifying ways to address those problems you are dealing with more appropriately. To give you an idea of who I am and what I do, I am Dr. Montgomery, a licensed clinical social worker in PA, DE, NJ, and OH. I have over 27 years of professional work experience in the field. I consider myself to be a trauma therapist, utilizing a generalist approach. My treatment modalities consist of psychoanalysis, psychodynamic, cognitive-behavioral, and person-centered therapies. These approaches are at the core of my practice. I treat a range of social, emotional, and behavioral disturbances. I have experience in helping clients manage and/overcome OCD, Anxiety, Depression, Complex Trauma/PTSD, and Sexual Abuse issues. I am a National Certified Sex Offender Treatment Specialist. My Forensic Specialty is treating individuals with deviant sexual acting behaviors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Yes, change is hard and seeking help can be a frightening experience. My only goal is to encourage, empower, and assist you in becoming a better version of yourself. So, call today.

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Christian Carroll

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in Delaware and Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kristen Everetts

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I have experience working with young children to young adult(s). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am so happy that you are here & proud of you for taking an initiative in yourself!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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