Hi, I'm Patrick, a Licensed Professional Counselor in Pennsylvania with over 25 years of experience helping people in various settings. I received my Bachelor's degree in Psychology from Widener University with a focus on behavioral medicine and health psychology, learning the amazing ways in which we can improve or regain health and wellness using the power of the mind. Then, while working on an inpatient adolescent psychiatric unit, I witnessed the damaging effects of trauma, abuse and neglect and so I returned to school at Temple University and earned a Master’s degree in Counseling Psychology to be better equipped to help others deal with life's many challenges. I have worked in clinical, educational and correctional facilities providing individual counseling, conducting workshops and seminars on stress management, making healthy choices and other topics, as well as running psycho-educational group programs for violence prevention, drug abuse prevention, relapse prevention and anger management. I have continued to provide outpatient therapy addressing a number of issues - anxiety, depression, substance abuse, grief and loss, work and career problems, relationship issues, life transitions and more. No matter what type of challenges you are facing, I believe we all have the capacity to improve ourselves and live more authentic, healthy and fulfilling lives. Success in any endeavor is a process of developing awareness, gaining acceptance and taking effective action. My style is supportive and empowering, using elements of cognitive behavioral therapy, mindfulness and positive psychology to educate and inspire others to master these skills. I take a holistic approach to counseling, looking at every aspect of a person's life to identify strengths, build resiliency and encourage growth. I am also sensitive to the needs and challenges of individuals from different groups, including racial, cultural, LGBT, differently abled or other. I respect the values and experiences of my clients and I aspire to see the world from their perspective as we work towards the life they want to live.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps. My clients have consistently taught me that, despite various pains and hurts we may encounter, the human power of resilience and love is much stronger. My counseling approach is primarily one of empowerment: allowing your personal strengths to be nurtured and developed, while lessening or managing psychological hindrances that may be damaging your quality of life. I am especially mindful of the whole person - your physical, emotional, social, and spiritual well-being. In this way, I utilize a variety of techniques depending on your particular needs, strengths, and goals. These techniques include behavioral and cognitive skills to more in-depth existential or transpersonal therapy approaches. I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, sexual identity struggles, anxiety and depressive disorders, bereavement, and other life transitions.

My philosophy is that therapy is more than just giving you a space to talk; therapy is about getting you results. If you are working through symptoms of depression, lack of motivation, anxiety or self-esteem issues we'll work on getting a good understanding of it, tools to manage it and perspectives to address it. Whether you've been feeling down or simply trying to figure yourself out, progress and relief are your ultimate goal and we're going to work on that together. My focus is on helping you figure out your next step, learn the next tool, or develop the new insight that will help you get to where you’d like to be. I collaborate with you to make sure your goals are being met. You and I will check in with each other often to make sure we are moving in the direction you'd like! I take a Client-Centered approach and utilize the latest advancements in mental health care to treat clients as individuals with unique needs. What that means is that I will meet you where you're at by prompting you with exploratory questions and then also provide you with practical feedback/interventions/techniques to help you facilitate the changes you're looking to make. Bettering yourself can start today!

My name is Elena Gregorio and I am a licensed clinical social worker in the state of Pennsylvania. I got my master’s degree in social work from West Chester University in 2012 and have been working with individuals and groups ever since, focusing on mental health and/or substance abuse issues. This was a second career for me; I started out with a music degree and teaching elementary schoolers. But as happens to most people, life threw some curve balls and it was time for a change. Perhaps you’re at a curve ball stage yourself and you have come here looking for some support. I would welcome the opportunity to hear your story and see if we are a good fit to set some goals together and start working toward the type of positive changes you would like to see in your life. I am a patient, compassionate, and nonjudgmental person in all of my interactions. I believe in the importance of dignity for all, regardless of background or identity. My style in therapy can be an eclectic one, as one approach does not necessarily fit everyone. I tend to draw from cognitive behavioral, narrative, and mindfulness-based therapies at first and then see if more experiential or varied approaches might work best for you. But we can discuss all of that in more detail, as well as any other questions you may have, as we get to know each other. Therapy does not have to be a scary, intimidating thing to get into! I look forward to hearing more from you.

Hi, my names is Stacey Luczejko and I am a Pennsylvania Licensed Counselor. I attended Pennsylvania State University for my Bachelor's degree in Psychological & Social Sciences. I attended Rider University for both of my Master's degrees for Counseling and Educational Specialist (in counseling services). I have been counseling for the past 13 years in various capacities ranging from counseling in schools to counseling in the community. My counseling style is eclectic because I utilize many different therapeutic strategies based off of the needs of the individuals I am working with during the session. Some of my counseling theory styles consists of: cognitive, behavioral, person-centered, reality, solution-focused, and psycho-education components. In other words, I have many ways for helping individuals to deal with their struggles or with whatever is challenging them. My approach focuses on thought processes, behaviors, and action plans. I also find ways to creatively use your interests (such as: music, hobbies, movies, and etc.) in the solution process. Most importantly, during every counseling session I strive for my clients to take away something new or something that can be utilized outside of counseling in everyday life. You are not alone, I look forward to the opportunity to help you with your concerns, difficulties, or situation.

Hi, My name is Shanna and I am a professional counselor. I am committed to support each of my clients in a unique and targeted way that will best support each person's needs, capitalize on each person's strengths, and help move toward each person's goals. In order to do this, I spend time in the beginning of the counseling relationship to assess your background, successes, hurdles, prior experiences and your perceptions of the changes that you want to see for yourself and the world around you. With that understanding, I am able to help guide you on your journey to being your best self by taking advantage of the types of activities and interventions that work best for you. Though I utilize a vast array of tools to best support each person through an individualized lens, my work is grounded in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Being focused on wellness rather than just lessening illness, my driving belief is that people strive to lead lives that are meaningful and provide an overall sense of connection in order to enhance their relationships, work experiences and other activities. IFS is about learning about the various parts of ourselves and having awareness about internal conflict arises and can be managed. CBT is the science of changing, or re-framing, the way that we think about the world around us in order to also change our associated emotions and behaviors so that we are best able to fulfill our drive for happiness and inner peace. I have been working to support individuals with various strengths and needs for over ten years, with the past 8 of these as a licensed practitioner. I have worked with many different people with a variety of goals, strengths and struggles to overcome feelings of depression and anxiety, interpersonal distress, trauma, and more. I have experience working in settings ranging from residential facilities to in-home therapy and outpatient centers. When working together, I am committed to you and helping you create the sense of yourself that will lead to satisfying wellness. I can't wait to meet you and get started. Best wishes for wellness, Shanna

Hi, I am a licensed professional counselor with approximately 20 years of experience. I enjoy working with many different populations and believe in treating everyone with respect and compassion. Much of my experience is in the field of addiction (drugs, alcohol, food, and work), but I also have extensive experience with mood disorders and personality disorders. My preferred approach is cognitive-behavioral therapy (CBT) because it is highly effective. I also have some experience with dialectical behavior therapy, which I think provides the best type of group experience. In CBT we learn how our belief system is a lens through which we see everything in life. The lens affects how we feel about things and our behaviors. By becoming aware of this lens, we become able to change it, which can lead to dramatic changes in our lives. The best thing about these therapies is that you will learn how to use them on your own so they become a lifelong skill that can really improve the quality of your life.

I believe in each person's ability to live their best life. I would like to guide you on this journey. Congratulations on taking the first step! Together we can identify and work to overcome your current challenges. My name is Maria and I have over 20 years of experience as a therapist working with a variety of individuals; adults, children and parents of children with special needs. I am a culturally sensitive therapist who believes each person has a unique experience and story. My approach is person-centered, positive, and solution focused. Some of the techniques and modalities I employ are Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness based practices and existential therapy. I am a Board Certified Behavior Analyst, a Licensed Professional Counselor, and I have completed the coursework and supervision requirements for TF-CBT.

Greetings, My name is Julie Lynch, MA, LPC. I am a Licensed Professional Counselor in the state of Pennsylvania, specializing in Christian Counseling. I attended Liberty University where I earned my Master's degree in Professional Counseling. I have been serving in the mental health profession for over 12 years. I have inpatient and outpatient experience. I have helped clients with a wide range of challenging issues and concerns. I believe personal growth and self-discovery are essential parts of empowering self and necessary for living fully. I offer a warm, nonjudgmental space to be heard and welcome exploration of thoughts and feelings. I look forward to helping you become more self-aware, a better communicator, improving relationships and self-worth. My counseling style is kindhearted and inviting. I utilize a variety of different therapies such as Cognitive Behavioral Therapy, Forgiveness Therapy, and Solution-Focused Therapy, just to name a few. I tailor my style to fit the needs of my client. My goal is to provide you with a safe and trusting environment to speak openly about life's stressors. I appreciate the desire to seek change and welcome the opportunity to support and empower you as an individual. I look forward to exploring your world and celebrating your successes as you move forward!

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have most of my experience working in partial hospital settings, working with people with significant mental illness as well as a couple years of experience working in individual outpatient settings, and I have extensive experience working with people who have been diagnosed with personality disorders. My approach to counseling assumes that you are the expert in your life and that the symptoms that you experience are due to the challenges of life. The diagnosis is not as important as what contributes to how you feel and what we can work on together so that managing those stressors can be easier. I have a relaxed approach to counseling and try to learn as much about you, your background, and the issues that cause you to seek help. It is important for me to try to gain perspective of the issues as you see them so that I can provide the most relevant help I can. Taking the first step to sign up for therapy can take courage and I am here to help. I am happy to answer any questions you may have before beginning work.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with motivation, self-esteem, and confidence, career difficulties, & coping with life changes. I also have experience working with executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My Counseling focus is person-centered in that I believe that each of us is naturally motivated to want to achieve a high level of psychological functioning. I am genuinely interested in my client's wellbeing and believe that the helping process starts where they may be stuck or need help in moving forward. This is accomplished by listening and being non-judgmental. Open ended conversations led by you ensures that we are moving in the right direction. Goal setting on a larger scale is encouraged, but the pathway to meeting the goal or goals is to start small and show that moving forward is possible and can be a positive experience. Acknowledging feelings that come along with change is of great importance. Feeling anxiety, fear, or guilt is a normal part of making changes to reach goals. Focusing on your positive qualities and having realistic expectations of your abilities can get the results you are wanting. Finding out what is important to you and helping you become more self-aware of how to accomplish what you want of life will be the focus of our therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!