Therapists in Pennsylvania

Are you so stressed that you can’t concentrate, or sleep? Do you worry about what tomorrow might bring? Just breathe I can help! Using a psychodynamic approach, I specialize in Stress-Related conditions such as Anxiety, Trauma, Addiction, Grief, and Depression. Together, we can tackle these problems. By using tried and true therapeutic techniques like, Relaxation Therapy, Solution –Focused Therapy, CBT, REBT, Narrative therapy, Motivational Interviewing, and more. You will gain a new perspective, renewed confidence, and a sense of normalcy again. I will join you in your commitment to be the best you; you can be, despite Life’s challenges. My name is Dr. Mary Louise Inzerillo. Please feel free to call me. Mary Lou. I am a licensed professional counselor in Pennsylvania. I have an PhD in Clinical Counseling . I am a seasoned professional who has worked in the field of Mental Health and Addiction for over 25 years (code for I am not a kid). My Work has taught me; we, all have a “Purpose” to fill and gifts to share. Life has taught me, we must focus on what is right in front of us first recognizing what that Purpose is. I communicate with my clients online or by phone in the early afternoon or evening's I check my emails throughout the day. Please feel free to know that what you say to me stays with me. If you are new to therapy or have been in therapy before and have, questions please feel free to ask me about my work. I am psychodynamic in my approach, which means I utilize the teachings of various theorists to address various issues in our counseling sessions. I am eclectic but Ellis in orientation with a focus on emotional responses and behavior patterns as well as Trauma and irrational thinking. I will provide you the support and encouragement you need to address these problems and resolve them. Can you tell me a little more about yourself and your situation? The more I know the better. Do not hesitate to write as much and as often as you like. The more you share the less burdened you will feel. This will help me provide you with the advice and tools you need to address your problems. I can respond to you within 24 hours. I look forward to hearing from you soon.

I am a licensed professional counselor (LPC) and national certified counselor (NCC) in Pennsylvania with over 10 years of experience working as a psychotherapist, specifically specializing in substance use disorder, trauma, cross addiction, eating disorders, assessment and diagnostics, and PTSD. I have extensive experience working with clients with a wide range of needs/diagnoses including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, ASD, first responders, vicarious trauma, BPD, bipolar, schizophrenia, and chronic pain to name a few. In addition to being an LPC and NCC, I am also a certified career counselor with extensive experience and knowledge in writing resumes, cover letters, interview skills, and career enhancement. I have helped countless individuals jump start their careers, go back to school, or find the motivation needed to take the steps needed to achieve their goals. I have experience working with individuals of varying ages (teen to adult), needs (hearing impaired, speech impaired, learning disabilities), a variety of gender and sexual orientations, with extensive experience working with members of the LGBTQA+ community, individuals in non-traditional relationships, various religious and spiritual beliefs and individuals with criminal justice involvement at varying degrees. I also have both personal and professional experience working with veterans and military personnel. I approach every situation and relationship as unique and special, treating everyone I meet with respect and compassion free of judgement. My counseling style is laid back and interactive. I feel it is best to approach things head on and in a straightforward manner. I understand that counseling will never be a "one size fits all" field and I strive to create a judgement free and safe zone. I avoid cookie cutter goals and treatment plans, individualizing treatment, goals, approaches and techniques based on your individual needs. It is important that the treatment plan that we create together works for you, not me. My goal is to empower you and give you the tools necessary to be your own hero, enacting long-term change. My approach combines cognitive-behavioral, humanistic, client-centered, and solution focused therapy through the utilization of a variety of techniques, including but not limited to: art therapy, music therapy, talk and narrative therapy, journaling, role playing, career counseling, and mindfulness. One of the hardest things we will ever have to do is take that first step towards change. Change can be scary, at times leaving us stuck in a negative pattern, but remember just because its familiar doesnt make it positive. We allow ourselves to become comfortable in the uncomfortable. Congratulations on taking that first huge step, and perhaps the most important step, on the road to recovery. I will be there to support your and encourage you every step of the way. You will never have to navigate this alone again. I look forward to working with you!

Hello and welcome to Better Help. Congratulations in taking the step towards your healing journey. You may be going through a life change or experiencing depression, stress, anger, or anxiety. I am sure you have questions about therapy and whether this will be a good fit for you. Let me introduce myself - my name is Terry Rosebosky. I am a Licensed Professional Counselor in the State of Pennsylvania, I have been in the field for 20 years in a variety of roles in mental health and drug and alcohol community outpatient facilities. I have worked as an in-home family therapist, supervised family visitations, work as an in-school counselor, team member of a Community Treatment Team and have been a drug and alcohol therapist. My style of therapy is very humanistic and person centered - which basically means that therapy is focused on you and your specific needs. The way through healing is to work through the things that are bothering you. I work with individuals who have the following needs: (this is list is not an extensive list - please reach out if you have questions) Anger Anxiety Adjustment issues Compassion fatigue Depression Divorce, separation Grief and loss LGBTQA Mood disorders Trauma Substance abuse I look forward to working with you

I am a licensed clinical social worker with over 15 years of experience working as a counselor, caseworker and social worker in Pennsylvania. I have worked with clients to include teenagers and adults, both individually and in a group setting, with a wide range of concerns including depression, stress, anxiety, grief, self-esteem, self-harm, physical disabilities, chronic illness, relationship issues and legal issues. My therapy style is judgment free and interactive with some humor (when appropriate). I believe in treating everyone with respect, sensitivity, and compassion. My approach is solution focused, client centered, and strengths based and utilizes Narrative Therapy as well as Motivational Interviewing and Collaborative Problem Solving. I believe in meeting an individual where they are at. You know yourself better than anyone (thanks Captain Obvious!); however, sometimes we need to engage in self-examination and open dialogue with someone who does not know us, that approaches us with no preconceived notions, opinions or judgement, thus truly allowing one to look inward and to freely express and process their feelings and experiences. This alone can be freeing. It’s amazing how talking through your experiences can lead you to so many eye opening conclusions. Technology has given us a unique opportunity to incorporate self-care into our busy lives. Thank you for being open to taking part in the virtual counseling arena. I also want to recognize you; for reaching out, I know it can be so hard—it really takes courage to seek help and work toward change. I am glad you’re here. If you choose to work with me as your BetterHelp counselor, I look forward to joining your support network. I am here to support and empower you. I look forward to working with you!

LPC in PA and NJ. I have 14 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion at all times. I strive to help others develop a sense of hope that will propel them as they transition into new ways of being. I completed two Master of Science degrees. One in Criminal Justice and the other in Clinical & Counseling Psychology, specializing in Diverse and Underserved Communities. I strongly believe in the power of self-love being the foundation for helping people lead successful productive lives. I will tailor our dialog and treatment plan to meet your unique and specific individualized needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with my clients to create an open and nonjudgmental environment where thoughts, feelings, and experiences can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical social worker in Pennsylvania with more than 15 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with grief and loss & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to Kairos Counseling and Consulting LLC. Im Carmen. I am Licensed Professional Counselor and Certified Clinical Trauma Professional (CCTP) in the state of Pennsylvania. In 2014, I received my masters degree in counseling psychology from Chatham University. Impacting individuals and families; helping them to experience resilience, growth and transformation through difficult experiences and life transitions has continued to be my primary motivation. My clients are usually self-aware, observant, strong, intelligent, and sensitive; desiring the skills or motivation to move forward. But also may feel overwhelmed, ashamed, anxious, depressed, self conscious and/or defeated. My role in your journey will be to assist you in managing physical, emotional and experiential symptoms that have kept you stuck, process distressing experiences and envision a future grounded in hope. Taking the first step to seeking a more fulfilling and happier life takes courage. I look forward to supporting you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. And your treatment plan should be tailored to meet your unique and specific concerns. In our first session we will get to know each other to determine goodness of fit understanding of how I can best serve you. We will discuss your leading concerns along with the impact it has on you. Together we will develop goals to guide us over the next few sessions.

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today! I will do my utmost to ensure a response in a timely manner. I have "office hours" for Tuesday, Thursday, and Saturday (9-5:30). If you reach out during one of the off days, please be assured that I will respond within 24 hours. If you feel that the content of your message is an emergency, please do not hesitate to contact 9-8-8 or your local emergency room, and we can touch base when the crisis has passed.