If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Karen Gano

Offering therapy in Pennsylvania
License: LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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Shiloh Johnson

Offering therapy in Pennsylvania
License: MA,LMFT,NCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
6 years of experience

Welcome! I am so glad you found your way here. It takes courage to reach out and pursue healing. In this fast paced world, peace can be hard to find. Conflict, trauma, and everyday stressors impact all of us. My goal is to provide a warm setting for you to find rest and peace even in difficult circumstances. I help individuals, couples and families work together to find harmony through reinforcing what is working, repairing what is damaged, and building resilient relationships. I am passionate about helping people work through challenges in the present to discover hope for the future. I am a Licensed Marriage and Family Therapist, and have experience in mobile therapy and private practice. I enjoy using creative therapies both in and out of session in addition to talk therapy. I also have experience working work with children and adolescents using Child Centered Play Therapy skills. There is hope for all people and relationships, and I aspire to transfer that hope to you. I look forward to working with you.

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Gabriel Gross

Offering therapy in Pennsylvania
License: MS,NCC,LPC
LGBTRelationship issuesTrauma and abuseGrief
7 years of experience

Your pain deserves space to breathe and be heard. Your authentic self deserves tending to. Being human is hard work. In the limited time we exist, we have countless choices to make as we shape the direction and purpose of our lives. In our struggles, perhaps we may feel phony, unsure of ourself, pressured to hide or distort our feelings and thoughts. We may feel paralyzed when trying to make the “right” decisions. We may feel deeply isolated, unable to sustain relationships where we are cherished exactly as we are. We may be haunted by past traumas and unable to forgive. Or we may wonder about our life's meaning. Counseling is a way to explore these and other concerns that are part of being alive. As a humanistic counselor, I am here to hold space for your pain and the story of who you are, and help you make meaning of your experiences. I can offer you a safe and confidential sanctuary where you can express yourself freely, without judgment or criticism. I would be honored to support you as we talk through the fearful, tragic, and chaotic parts of life; connect to your authentic self and genuine feelings; and make meaningful choices about how you care for yourself and your pain, and how you wish to show up in the world. Welcome. May you continue to find your courage to ask for help when you need it.

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Dianne Mathias

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
30 years of experience

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erik Young

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
30 years of experience

I am licensed in Florida and Pennsylvania with 30+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Niyabinghi Thomas

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a mental health therapist licensed in Kentucky and have been working with individuals and families for over 5 years as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including trauma and abuse (childhood or current), depression, anxiety, PTSD, mood disorders, career challenges, low self-esteem, relationship challenges, anger, attachment and ADHD. My therapy approach is warm and interactive. I believe in creating space for open and honest dialogue without judgement at the pace of the client. I respect that everyone is not yet ready for change and it is not my job to push change. I am committed to providing a respectful, open, and compassionate place of self exploration. I utilize a combination of Cognitive behavioral, Dialectical behavioral, solution- focused, strengths based, and motivational interviewing therapy techniques. It takes courage to seek a more fulfilling and happier life and to take the first steps towards self- exploration and creating change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jayda Fields

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
3 years of experience

At times, we don’t realize the need to take a break & get help to navigate our mental health until our relationships change or daily activities grow more difficult to complete. Working alongside a supportive and compassionate therapist can benefit your progression and exploration. This is your space to exist freely, exhale, & restore. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, mood disorders, & life changes. I believe in treating everyone with respect, sensitivity, and modern approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and satisfying life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Richburg

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Felicia Roche

Offering therapy in Pennsylvania
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCareer difficulties
4 years of experience

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jessica Kurczewski

Offering therapy in Pennsylvania
License: M.Ed.,LPCMH
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseADHD
8 years of experience

Hello! I am a Licensed Professional Counselor. I currently work as a Clinical Supervisor but I spent the past 8 years as an outpatient therapist in family homes, schools, and private offices. I have worked with clients in the past that were working through past traumas, ADHD, depression, anxiety, family and spousal conflict, relationship concerns, attachment troubles, and everyday life struggles. I have worked with people of all ages from 6 years old to 65. My counseling style is very open, and empathetic. I am very friendly, warm, and optimistic. I'm a big supporter of inspirational quotes, and a metaphor or two, as well as love to bring humor into sessions when needed and sharing a heartwarming tiktok or two! With that, I am also a realist, so I like to be as objectively direct and honest as possible with my clients during treatment, even when it is challenging or uncomfortable. My goal is always to build a relationship with my clients first to the point that they trust me and our therapeutic relationship to do so. I am very trauma-informed and base my counseling practice on trauma models. I incorporate interventions from PolyVagal Theory, Attachment Theory, DBT, and Somatic Work. I am also Level 1 Trauma Focused-Cognitive Behavioral Therapy certified and have 3 years of training for Eco-systemic Structural Family Therapy under my belt as well. Therapy is hard-work but the benefits and outcomes are oh so amazing and worth it! Seeking treatment and the right therapist for you is the first step to healing, and tailoring your life the way you want it to go. I look forward to working with you on your journey!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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