Therapists in Oakmont, PA - Find A Licensed Therapist In Oakmont
Severe depression is a very serious problem that you need to be cautious of. When you are struggling with depression symptoms, it can feel like you are caught in troubled waters. As you struggle to keep your head above the water, you feel the weight of your depression pulling you down. You need to find compassionate online counselors who can pull you up and act as your bridge that can get you to the other side safely.
Oakmont-area counselors will be ready to help you as soon as you reach out to them. They can help you with any problems that you are experiencing and their advice will always be useful. Counselors like this can relate to your situation and will provide you with the comfort that you need. You are not alone in your struggles and it is possible to cross that bridge to get to brighter days ahead.
Jennifer Rice
Clinician serving Oakmont, PA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience offering psychology treatment
I am a marriage and family therapist licensed in Pennsylvania. I have over 20 years of experience in the mental health field, and 13 years of experience as a licensed therapist. I have worked with individuals, couples, and families in a variety of settings who have come to therapy with issues related to anxiety, depression, relationship/communication concerns, fertility struggles, parenting challenges, and grief and loss. My therapy style is relaxed and conversational, however I challenge my clients to see patterns that may be keeping them "stuck" in some ways in their personal and professional lives. I use a variety of therapy models and personalize your therapy sessions to meet your needs. Some therapy techniques and theories that I have been trained in and that my clients feel are particularly helpful are CBT, Emotionally Focused Therapy techniques, Solution Focused therapy, and Strategic therapy just to name a few. As a Marriage and Family therapist, I try to look at how a system (family, work, social etc.) affects the individual. Thank you for taking the first steps toward change. Our therapeutic experience will be a joint effort in helping you accomplish your goals!
Monique Sheppard
Clinician serving Oakmont, PA
License Type(s): MSEd,CRC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
19 years of experience offering psychology treatment
Hello and welcome! I am a Licensed Professional Counselor licensed in Pennsylvania. In addition, I am a Certified Rehabilitation Counselor. I have 16 years of experience working as a psychotherapist. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, and other mental health issues. I also helped people who have experienced physical trauma or emotional abuse. I consider myself an eclectic counselor. I believe that no one individual is the same as another, therefore treatment should be personalized. Based on where the individual is at and their goals for life and goals for counseling will determine what technique I will use. Techniques may change from session to session. Some techniques I use include, but not limited to, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and Reality Therapy. People seek counseling for a variety of reasons and seek counseling at different stages in their lives. My counseling approach begins with meeting the individual where he/she is currently. Each person and their situation are unique which is why I am a strong believer that person centered is the best approach as counseling is not one size fits all. I value developing a therapeutic relationship with each individual that I counsel. My goal is to allow the individual to feel comfortable in each session as a result of me offering respect and empathy, being able to accept, and being genuine and authentic. In return I ask that each person is committed to the process and honest throughout. Taking the steps to seek counseling is the first step to seeking change. If you’re ready to take that step, I am here to guide and support you. I look forward to working with you!
Jill Ott
Clinician serving Oakmont, PA
License Type(s): LMHC,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
25 years of experience offering psychology treatment
I am licensed in the states of Florida and Pennsylvania. To see my other certifications, please refer to my bio. I live in Florida and have over 25+ years of experience in both the mental health and the medical professions. I have worked in private practice as well as hospital and outpatient settings over the years and have experience with depression, anxiety, relationship and family conflicts, career related issues, medical and chronic pain issues, eating disorders and addictions. I have not met a client that I haven't enjoyed working with. My career goal has always been to be a therapist-it's just who I am. I am comfortable utilizing many different approaches depending upon the individual and their presenting issue. Some of those include: Cognitive Behavioral; Acceptance and Commitment therapy (ACT); Humanistic; Psychodynamic: Behavioral; Solution-Focused or Brief therapy; or Trauma based to name, but a few. The most important thing for me though, is to gain your trust. If you aren't comfortable talking with me and don't feel like I understand you, it doesn't matter what approach I use or what credentials I have, it's not going to work for you. So, the main thing I do in the beginning is to take a little time to build trust between us so you feel that this is a safe space. I am very open and honest and I strongly encourage that with everyone I work with. All feedback is welcome. That is important to me. In my spare time, I'm an artist and I paint when I find time. I do local art shows and commission work. I've taught art in the local elementary school for their special projects during the years. And in a previous life, I've been a musician and have taught music lessons both privately as well as in middle school. I write a mental health blog that you can look up at www.themoodswing.blog and get either information or some humor depending on the subject and my mood when I'm writing. I have been rather absent from it for awhile due to life's ups and downs, but I hope to return soon. I look forward to meeting you and working together to find a solution that is helpful for you.
Denise Bunner
Clinician serving Oakmont, PA
License Type(s): MA, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
27 years of experience offering psychology treatment
Hello, my name is Denise. I have been a Counselor/Therapist for over 30 years. Through my years of experience, I have found that a client centered approach is often the most effective. Each client's story is unique and I want to have the opportunity to hear their story before going forward with a specific style of therapy. I listen with compassion and then review with the client the key points of their experience. Sometimes I ask difficult questions with the intention of helping the client to look at themselves from a different perspective. Counseling can be hard work, and so I want the client to feel that they are working toward the best outcome possible. Sometimes that will take a couple of sessions, sometimes it can take much longer. I will offer suggestions regarding the duration of therapy, but ultimately that decision is made by the client. All of us have heard the phrase, "these are unprecedented times." Yes, we all have been introduced to extraordinary change in the past couple of years. As a clinician, I am always searching for new ways of helping myself, my family and my community to work with the changes we are experiencing. Change is difficult for many people, but with help, I feel that each of us is capable of making whatever change is necessary to create a better tomorrow. Over the past 5 years, I have been exploring alternative ways of helping people cope with the issues that have led to anxiety, depression, sadness and grief. After reading Bessel Van Der Kolk's book "The Body Keeps The Score," I recognized that the human psyche needs to learn how to release the pain that is stored in the body. I have recently completed the Eden Energy Medicine 4 year program. Based on the amazing information I learned through EEM, I will be sharing ways to release the pain stored in our body by sharing simple techniques that help to ground and relax the body. I often refer the members I am working with to one of Donna Eden's books that detail many of the techniques that I have been sharing with people. I encourage you to look for Donna's book, "Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality." Then contact me for questions and guidance on how to integrate these techniques into your life. I do believe that each of us can live with optimal health, joy, and vitality.
Sarah Matas
Clinician serving Oakmont, PA
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
20 years of experience offering psychology treatment
Hello, and thank you for taking the time to find out more about me. I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families manage life’s transitions. I received a Master’s degree from Bryn Mawr Graduate School of Social Work and have worked primarily in the world of hospice, medical home care and long-term care, visiting clients’ homes to help navigate chronic health issues, stress and anxiety, depression, grief and loss and caregiver burnout. My approach to therapy is to start in the here and now and to focus on my client’s strengths. I strongly believe that all of us, as individuals, are doing the very best we can with the tools we have on hand. Lasting change can and does occur when we develop new tools, new ways of seeing ourselves and new ways of interpreting the world around us. I take a humanistic approach to my work and recognize that each client is the real expert in this work we call therapy. My job is simply to understand, to show genuine, heartfelt concern and to empower each client to grow and change in the ways they envision. I also believe that our thoughts are powerful motivating forces but can also serve to de-motivate us. Have you ever experienced feeling sad or lonely because of the way you thought about something, only to later find out that your thinking was distorted? How crucial it is to uncover our dysfunctional thoughts! Being a social worker is who I am, not something I do. Over the course of my life I’ve been a mother, including a stint as a single mom, a grandmother, a colleague, a boss and a caregiver and I know that I can help you get to that “better place” you envision for yourself.
Susan Jarvis
Clinician serving Oakmont, PA
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
23 years of experience offering psychology treatment
Hi. My name is Susan Jarvis and I am a Licensed Clinical Social Worker in the states of Pennsylvania and Colorado. I have over 20 years of experience working with people struggling with mental heath issues. I have worked in environments that have allowed me to gain experience in a variety of mental health diagnoses and symptoms. I feel that my strongest attributes are compassion and a non-judgmental approach. I believe all people have strengths and are unique. Life is very difficult and we can all become lost at times. I absolutely believe there is hope. I am a person who has had my own struggles with the challenges of life. I feel that without experiencing life's difficulties, how can I possibly understand my clients. I can empathize and help you to begin your journey to healing by gaining awareness and control. It does get better! I utilize several therapeutic techniques in my practice, including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Trauma-based Therapy. I am a compassionate and supportive therapist who truly cares for the people I'm working with. I look forward to getting to know you working with you to find your way through this complicated journey of life.
Andrea Brown
Clinician serving Oakmont, PA
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCompassion fatigue
17 years of experience offering psychology treatment
Welcome! My name is Andrea, and I am a LPC (licensed professional counselor) in the state of Pennsylvania. I have over 17 years' experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, crisis and in-home services. Although that seems like a lot, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, depression, relationship conflicts, and trauma. I also have experience working with substance use and intellectual/developmental disabilities. My dedication to the field of mental health stems from my personal experience with it. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, and motivational interviewing. I would describe my style as warm and supportive while also being able to challenge when needed. I view counseling as a relationship where we are working together to overcome current problems. In order to do this, we must have a good working relationship where trust is formed. I look forward to hearing from you.
Jennifer Haney
Clinician serving Oakmont, PA
License Type(s): Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience offering psychology treatment
I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others in need. Please know I am here to help you overcome whatever difficulties or transitions you are experiencing. Collaboratively, we can help you set some personal goals, challenge your inner strengths and help you overcome these challenging times of your life.
Alicia Melnick
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience offering psychology treatment
I am a licensed clinical social worker in Pennsylvania with more than 15 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.
May Meyer
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
15 years of experience offering psychology treatment
I am a Licensed Clinical Social Worker in Pennsylvania with 16 years of professional work experience. I have experience helping clients with stress and anxiety, relationship & parenting issues, as well as coping with life changes. Therapy is not a one size fits all process, I use a variety of methods (including EMDR and CBT) with clients to explore their personal stories to create their desired future selves. Taking the first steps towards change is courageous. I would be honored to support you through your journey. To assist in the matching process; my current availability for sessions 730a Tuesday-Thursday, 430-730pm Tuesday-Friday, and Saturdays by 9a-12pm.
Laura Bauder
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
5 years of experience offering psychology treatment
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, narcissistic family units, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Traci Krider
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepression
4 years of experience offering psychology treatment
I am licensed in Pennsylvania with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Daniel Marrow
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience offering psychology treatment
I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I taught a court-ordered anger management class from 2000 - 2021, which closed due to Covid-19. I am non-judgmental towards my clients and accept them wherever they are in their life, thus I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thanks for choosing me to help you at this time in your life.
Graham Maxey
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
40 years of experience offering psychology treatment
I am licensed in Pennsylvania and Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Joel Davison
Clinician serving Oakmont, PA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
18 years of experience offering psychology treatment
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, & relationship issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Oakmont
Finding the best therapist close by in Oakmont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oakmont that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oakmont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oakmont, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oakmont region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Oakmont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Oakmont area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oakmont, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oakmont area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oakmont therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oakmont due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Oakmont may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Oakmont online therapy platform verified?
Therapists in Oakmont, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Oakmont psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oakmont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oakmont provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Oakmont?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oakmont therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15139 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Oakmont counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oakmont therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oakmont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oakmont counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Oakmont, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Oakmont has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Oakmont, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Oakmont therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Oakmont at an affordable cost:
15139
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