If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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William Dougherty

Offering therapy in Pennsylvania
License: LPC,CAADC,CCS
Stress, AnxietyAddictionsRelationship issuesAnger management
16 years of experience

I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

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Kathryn Beccaria

Offering therapy in Pennsylvania
License: MS,LMFT,CCTP
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
9 years of experience

My name is Kathryn Beccaria . You can call me Kat. I am not going to think you are crazy. My counseling style is honest, non judgmental, and, accepting. I pride myself on my relationships with my clients and try to avoid too much jargon or what can feel sterile. I include my sense of humor in sessions and encourage you to do this same if it helps. I have experience working with clients and their families with interpersonal conflict, parenting struggles, sex and sexuality issues, ASD diagnosis, schizophrenia, bipolar personality disorder, as well as anxiety and depression. Client’s receiving therapy and their families can expect an inclusive and family systems approach to help navigate difficult issues such as stress from school or work, divorce or separation, custody issues, adoption. I am happy to assist in helping you find your happiness using a goal oriented approach. I hope for my clients to feel that they are in a safe, and comfortable environment. As a professional, I would offer unconditional positive regard to my clients while helping them navigate through difficult life situations. I believe in a systems approach and am open to seeing couples, and whole families when appropriate. I am originally from NY, now living in the quiet suburbs of PA with my large blended family. I consider my self well seasoned and well traveled -translation I have made a lot of good and bad decisions in my life too so I would never judge yours. I promise to offer unconditional positive regard as well as keep it real with you when you need a push. I graduated Temple university and Chestnut Hill University. No matter what you are going through I am here to help and I look forward to working with you!

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Rodney Carson

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience

Hi, my name is Rodney W. Carson and I am a Licence Clinical Social Worker. I have work in the field of counseling and social work for the past 25 years. I am very passionate about helping individuals for I received help when I was struggling in life with drug addiction. I have been in recovery and working a recovery program for the past 25 years. For the last decade, I have worked as a Drug and Alcohol and Mental Health Outpatient Therapist for a local community counseling agency. I am co-inventor of a therapeutic medication game/program that has been utilized at different outpatient facilities, hospitals, nursing schools, and prisons throughout the United States and Canada. I enjoy motivating individuals to help themselves in times when they may be at their lowest point in life. It has been very rewarding to see a person get better and their life improve from the help I offer through counseling. At my place of worship, I am on the path to becoming an ordained deacon and have been teaching the adult Sunday School class for the past nine years. One of my favorite scriptures in the bible which helps motivate me is, Philippians: 4:13, "I can do all things through Christ which strengthen me". I am excited to have this opportunity to be of help to you.

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Alexandra Brink

Offering therapy in Pennsylvania
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issues
10 years of experience

The most important thing I bring to the table is my hope for my clients. You may not be able to see the light at the end of the tunnel, but you've made a huge step by reaching out! Let's sit down and try to work this through, because I believe there is hope. My name is Alexandra (Alex) Brink. I have my Master's Degree in Clinical Mental Health Therapy from Regent University and received my License in Professional Counseling (LPC) in 2014. I have an academic focus in Marriage and Family Studies and have worked the first half of my career with children with mood, behavior, and/or developmental disorders, and the most recent half I've specialized in treating adults with anxiety, among many other issues or concerns. I have a strong grasp of Behavior Therapy when working on parenting skills and with the children themselves. During my time with adult individuals, my style tends to be more person-centered and yet solution-focused. I'm not afraid to pull from many different counseling modalities in order to best serve your needs. A strong therapeutic relationship is needed in order to progress through the therapeutic process. To me, that means that you are comfortable with me and I really understand where you are coming from. Something that might set me apart, is I am rather holistic in my approach. This means, I'm examining your whole experience (body, mind and soul). I've found that balancing physical and mental health, as well as any spiritual concerns can really make a difference in your success. A little about me: For now I work part-time and primarily stay at home with my three children. I've been married 11 years and currently live in the Pittsburgh, PA area. I have been getting into painting lately and it's been so fun to have something just for me. I have struggled regularly with chronic illness for 15 years now. I'm no stranger to how grief, illness, and major life changes can effect a person. Strong supports in my life have helped me get through and I hope that I can be the extra support that you need now. I look forward to meeting you.

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Trevor Evans

Offering therapy in Pennsylvania
License: ACSW, LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
44 years of experience

I am a licensed clinical social worker in Pennsylvania with over 40 years of direct clinical practice and 29 years as a faculty member and administrator in an academic setting. I have provided psychotherapy to varied ethnic groups and diverse populations with different challenges. I have experience in the addictions field, providing both inpatient and outpatient treatment. I have interest and experience in working with males across the lifecycle, assisting males with life transitions and developing strategies for managing anger and communicating more effectively. I have provided training on working with males and I am on the Board of a Men’s Center. I have developed skills in working with couples and blended families. A significant part of my practice is working with men and women who experience symptoms of depression and anxiety along with work related stress and difficulties. I utilize a Brief Treatment Model incorporating Cognitive and Psychodynamic theory. My approach is trauma informed, and strengths based with a solution focused and motivational interviewing style. I focus on developing more effective decision-making skills and coping strategies for addressing life challenges. I take a holistic approach to client’s issues with a warm, compassionate, and non-judgmental style. I am supportive and will challenge you as you establish goals and make changes. I welcome the opportunity to be a part of your journey.

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Maria Migliaccio

Offering therapy in Pennsylvania
License: LPC,BCBA,LBS
Stress, AnxietyParenting issuesCoping with life changesADHD
20 years of experience

I believe in each person's ability to live their best life. I would like to guide you on this journey. Congratulations on taking the first step! Together we can identify and work to overcome your current challenges. My name is Maria and I have over 20 years of experience as a therapist working with a variety of individuals; adults, children and parents of children with special needs. I am a culturally sensitive therapist who believes each person has a unique experience and story. My approach is person-centered, positive, and solution focused. Some of the techniques and modalities I employ are Cognitive Behavioral Therapy (CBT), Applied Behavior Analysis (ABA), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness based practices and existential therapy. I am a Board Certified Behavior Analyst, a Licensed Professional Counselor, and I have completed the coursework and supervision requirements for TF-CBT.

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Cary Truley

Offering therapy in Pennsylvania
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Pennsylvania and Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, OCD, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Crystal Widmann

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
13 years of experience

I am Licensed Professional Counselor (LPC) with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Troy Cohick

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue
3 years of experience

I'm Troy, and I'm a licensed clinical social worker in Pennsylvania. I'm proud of you for taking the first steps in reaching out to engage in the therapeutic process. My years of experience working in crisis mental health has helped shape me into being a calm presence helping others as they navigate life's storms. As we work together, my hope is to create a space where you feel safe to talk about whatever is on your mind, and to know that I am here to support you and give you a safe zone to talk about what you think and feel. Ultimately, I hope we can then move towards how to use these thoughts and feelings to allow you to take steps towards a more fulfilling, enlightened life. I'm excited to be alongside you in your journey.

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Michael Gracely

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
9 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I work exclusively with children, parents, and families. I have also worked with couples as well as have provided individual therapy for adults. I have experience in helping clients with stress/anxiety, depression, ADHD symptoms, trauma, relationship issues, family conflicts, couples conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am a father of 4 children and love to spend time running and being outdoors! Language Spoken: English

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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