If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.
The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.
Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.
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Victoria Baker
Welcome to Better Help. I am Victoria and I am very happy to be able to offer you a variety of styles of communication through video chat, speaking on the phone or emailing. I have over 35 years of counseling experience and provide a positive and warm environment to help you move forward on your journey. I use a Reality Therapy based counseling approach along with CBT (Cognitive Behavioral Therapy). My specialty areas are Career Changes, Life Changes, Parenting, Stress and Anxiety counseling. I have much first hand experience as a career military spouse and truly understand the stressors that military life puts on families. I am fluent in ASL and work daily with Deaf and Hard of Hearing people as well as those with vision loss. I have been practicing yoga since 2001 and look forward to helping you find a variety of techniques to help you cope with life's daily stress through healthful activities. I check messages 3 times daily but always leave a message stating your optimum contact method and preference for time.
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Trista Conway
Hello! I am a licensed therapist in Pennsylvania with over 8 years of experience. I have worked in a variety of settings with adults to assist in a wide range concerns to include overcoming traumas, coping and adjusting to change, dealing with stress and difficulties effectively, finding meaning and purpose in life, developing and maintaining a healthy, positive mindset to minimize depression and anxiety, understanding healthy relationships, and learning to feel whole and complete as you are. I am passionate about promoting self-love and acceptance. I enjoy helping others embrace their qualities to appreciate what makes you your own unique self! Since no two people are the same, one single approach is not the right fit for every individual. I have an eclectic, client-centered style. I am experienced in Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Humanistic approaches with a focus on Trauma-Informed Care. I am flexible with my approach to therapy to meet your needs and welcome you to be open about what you feel is most compatible for you. I am a compassionate person and maintain a nonjudgmental approach. I consider myself to be a spiritual person that is very open-minded, and am always open to exploring topics related to your own spirituality if requested. Reaching out takes courage, and I commend you for taking that first step! Change can be scary, but I am here to support you and encourage you throughout your process of personal growth. You deserve to live a happy and fulfilling life! Thank you for considering me as your guide through life's journey.
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Dr. Bina Soni
I am a Professional Counselor licensed in the State of Pennsylvania with over 28 years of experience working as a professional psychological and academic counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, childhood and adult sexual trauma, career challenges, PTSD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is client-centered: warm, affirmative, non-judgmental, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Rather, I focus on client’s strengths, and I am positive in my approach. My therapy style combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to seek a more fulfilling and happier life and to take the first steps towards positive and healthy change. If you are ready to take that step, I am here to support and empower you in your journey through our therapy sessions. I’m available for online therapy sessions with individuals anywhere in the State of Pennsylvania. I graduated from Indiana University of Pennsylvania. I am a Licensed Professional Counselor, in the State of Pennsylvania. I look forward to working with you!
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Meagan Filoon
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Carol Fritzsche
Hi! My name is Carol Fritzsche. I am a Licensed Professional Counselor and have been a mental health therapist for the past 8 years. I have 18 years experience working with children and families in the education field and in social services. My style of therapy enlists a few different approaches such as Humanistic, Cognitive-Behavioral Therapy, Psychodynamic, Solution-Focused, Cognitive Processing therapy and others. I use a variety of evidence-based clinical interventions that meet your individual needs. I also am certified in Prolonged Exposure Therapy to treat PTSD and other trauma-related symptoms. My experience has been treating individuals struggling with anxiety, depression, social anxiety, trauma, poor concentration and focus, parenting issues, relationship issues, codependency, domestic violence, phobias, mood issues and disorders, Asperger's Disorder, learning disabilities, problems related to chronic illness, grief and loss, and struggles with aging. I think it takes a lot of courage to ask for help. I want to be a part of your journey in self-discovery and being the better version of you. In addition, you owe it to yourself to feel better. The path towards feeling better is wide enough for us to walk together. This is the therapeutic relationship. It is a key component in understanding the thoughts, feelings and behaviors that are holding you back. Our relationship is collaborative and you are the best guide for me as we navigate you together. I look forward to knowing you and working with you. Please message me or check the calendar to schedule our first appointment.
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Dr. Jay Goodman
I am licensed in Pennsylvania with 37+ years of professional work experience. I earned a PhD in Counseling Psychology from the University of Missouri-Columbia, a program accredited by the APA (American Psychological Association). I have worked in a variety of settings, including group practices and hospitals. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have also specialized in working with survivors of suicide, in behavioral medicine/health psychology approaches, as well as embracing Positive Psychology. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Lorianne Martin
I am licensed in Pennsylvania with 26 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, development for motivation, self esteem, and confidence. I work with families raising grandchildren, those who have children with special needs and have certifications for working with those with autism or those who may need to be diagnosed with Autism. I have a private practice, but also want to give others who are not able to come in person the opportunity to receive therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and healthier life takes courage. I am here to support you in that process. I use a very open approach ( first and foremost CBT), that allows for individulas, couple and families to share what their journey has looked like to this point and what the journey can look like going forward. It is a long and difficult road at times with many obstacles, and rugged terraine. I will provide each one with a back pack full of tools to help explore and futher navigate the journey. I look welcome the opportunity to serve you, assist you to develop a more complete life perspective, with an individual road map that will provide guidance for your life's journey. On a personla note, I think it is important to be honest with those we serve, I am the wife of a husband who was diagnosed with a very aggressive stage of cancer and we also raise a severly autistic grandaughter who just turned 4, and her little brother who just turned two with developmental dealys. I practice from a professional standpoint, but I do understand from a personal perspective, the difficult challanges life may present. I look forward to assisting you to learn what I have learned both professionally and personally. I look forward to offering you hope and, once again that road map to assist you on your journey through this life!
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Dr. Thomas Heiry
I am licensed in Pennsylvania with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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Olena Dart
I know that life changes can be unsettling, you may be feeling complicated emotions or you may find yourself repeating behaviors that don’t get you where you want to be. I am confident, together, we can affect a positive change within only a few sessions. I work with everyday people. Parents, adolescents, client with chronic pain, even immigrants like myself before becoming a US citizen. You are welcome here. Let’s right the wheel, and take control. Being a trauma informed therapist for well over 15 years; you have to wear many hats, as everyone is different. I specialize in treating clients with trauma, PTSD, depression, anxiety and through life changing events. Certified in TF-CBT, EMDR therapy and routinely utilize Holistic/Yoga therapy in my practice. I hold a masters in psychology as well as social work; and have been educated in both the US academic system, as well as internationally – this gives me a unique perspective which I utilize for targeted, actionable results. I am privileged for your consideration.
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Frances Hlavacek
I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, & self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Pennsylvania?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Pennsylvania
- Philadelphia, PA
- Pittsburgh, PA
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- Erie, PA
- Reading, PA
- Scranton, PA
- Bethlehem, PA
- Lancaster, PA
- Harrisburg, PA
- Altoona, PA
- York, PA
- State College, PA
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