If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Steve Reinoehl

Offering therapy in Pennsylvania
License: MA ,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

My name is Steve Reinoehl, a licensed counselor, hailing from Southeastern Pa. I have been married for 26 years, and live with my wife and daughter. I received a master’s degree in counseling psychology from Kutztown University in 2007, and have been practicing counseling for the past 10+ years, 6 years as a licensed therapist (LPC). I am a generalist, using a wide variety of counseling techniques, including cognitive behavioral therapy, relational therapy, and emotionally-focused therapy, to name a few. I help individuals with a variety of mental health problems, including anxiety, depression, grief, and trauma. I also work with families to help them improve relationships and solve relational problems. The words that best describe my counseling vocation are as follows: “I have been able to help even those individuals who suffer the most, experience positive change, and improve their lives.” Just as I help my family, I enjoy helping my clients. No problem is too hard for me. If you have a need, feel free to contact me, and I’ll be glad to help!

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Steven Lai

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyAddictionsGriefDepression
32 years of experience

Hello! I have successfully practiced clinical social work for over 30 years and have enjoyed helping the many clients I have counseled during my career. You will find me to be caring, understanding, respectful, nonjudgmental, knowledgeable and attentive to your needs. I have experience as a therapist /counselor, case manager, clinical supervisor and mental health clinic director, working with adults, adolescents and children and families and have been effective in helping my clients consistently achieve positive change. My number one objective is to help you feel better and resolve any difficult issues you are coping with. My approach is goal oriented and problem solving, often using cognitive behavioral therapy strategies and motivational interviewing techniques designed to challenge any negative thoughts and improve and maintain your motivation to make the changes needed to resolve issues and problems you are facing. I graduated from The Hunter School of Social Work in 1990 with a Master's Degree in Social Work in New York City and I am currently a Licensed Clinical Social Worker in the State of Pennsylvania. I'm here to help you and look forward to working with you!

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Dennis Curcio

Offering therapy in Pennsylvania
License: MA, LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemADHD
15 years of experience

I am a Licensed Professional Counselor (LPC) in Pennsylvania with over 15 years of experience working in Residential Treatment Facilities (RTF), private practices , and non-profits such as crisis shelters. I have worked with clients dealing with a wide range of issues to include depression, anxiety, anger management, ADHD, and self-esteem. I have also worked with individuals who have experienced various forms of trauma to include physical, sexual, and emotional abuse. While every counseling experience is unique to the individual my goal is to create and provide a safe and judgement free atmosphere where you can explore your issues and concerns. I use an eclectic approach consisting mostly of Rogerian (person-centered), Trauma Focused (Sanctuary Themes), CBT (Cognitive Behavioral), and Mindfulness theories to empower clients to find answers I believe they already have to the issues they struggle with. Through therapy one can improve self-management and self-awareness skills to make life's difficulties more manageable. My role as your therapist will be to empower you to open the door to personal growth and new possibilities in all areas of your life. You can expect the first few sessions to be a time of rapport and trust building. After that, we will create a treatment plan of goals that will focus on your therapeutic process in supporting you to achieve what you feel inspired to do. I know it can be difficult to take the first steps towards healing and growth in one's life. If you feel as if you are ready to take that first step, I am here to support you through the process and hopefully to help you realize that on the other side of life's obstacles is a life you deserve to be living. I look forward to working with you!

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Teresa Villbrandt

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
17 years of experience

Being able to support people through their transitions and challenges is such an honor for me. I've been fortunate enough to do this work for over fifteen years, and every person that I've worked with has been a gift! My goal with every person I serve is to support them in achieving their ideal life, and to use every barrier they encounter as an opportunity to grow. I've learned so much from my own personal struggles, and I would love to have the opportunity to support you as well, and to help you create new ways of taking care of yourself and having the healthy relationships that you deserve.

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Dr. Harriet Heath

Offering therapy in Pennsylvania
License: PhD
Relationship issuesTrauma and abuseParenting issuesSelf esteem
46 years of experience

My work is mostly with parents. Parents, trying to figure out how they want to nurture and guide their children and to find guidance and help. My approach encourages parents to observe and describe situations that relate to their concerns and to brainstorm possible solutions. I frequently add to their list of possible solutions thus giving information and suggesting relevant skills. Parents decide which of their brainstormed ideas to implement by answering questions about their beliefs, values and the needs of their family members. Discussions about the questions and solutions gives parents an opportunity to raise additional parental concerns such as those related to work outside the home and those of being at home, family conflicts, stress and anxiety in parents and such issues as sleeping, eating problems and just plain misbehavior in children. Clients are encouraged to try different solutions and to report their degree of effectiveness and, if necessary to look for other solutions and to raise additional issues.

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Keisha Barnhill

Offering therapy in Pennsylvania
License: MSW,LCSW,LCADC
Stress, AnxietyAddictionsCareer difficultiesDepressionCoping with life changes
9 years of experience

Thank you for taking the time to learn more about me and my qualifications. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I graduated from Georgian Court University with a BSW and Fordham University with a MSW with a clinical concentration working with adults and families. I have over 10 years of experience working in the field of mental health and addiction in both individual and group settings. I have experience working with most mental health diagnosis, substance use and co-occurring disorders.

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Kristin DePolo

Offering therapy in Pennsylvania
Stress, AnxietyParenting issues
10 years of experience

I am licensed in Pennsylvania with 10+ years of professional work experience with children, teens, families, and adults. I have experience in helping clients with stress /anxiety, parenting issues, and family dynamics. I have experience in treating teens, adults and their families with severe mental health diagnosis, as well as phsycial disabilities and D&A issues. I am a caring individual who is supportive and nonjudgemental. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alicia Melnick

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a licensed clinical social worker in Pennsylvania with more than 15 years of professional social work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

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Brad Cherry

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepression
15 years of experience

I am licensed in Pennsylvania, Texas and New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Alyssa Allen

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesDepression
6 years of experience

Hello! Navigating the complexities of life can be challenging, but with the right guidance and support, you can embark on a transformative journey of self-discovery and personal growth. As a licensed counselor with six years of hands-on experience, I specialize in helping individuals understand themselves on deeper levels through psychoeducation, EMDR (Eye Movement Desensitization and Reprocessing), and DBT (Dialectical Behavior Therapy). Through psychoeducation, I aim to empower my clients by providing insightful knowledge about their thoughts, feelings, and behaviors. Understanding the mechanisms of our mind allows us to identify patterns that may be holding us back from living fulfilling lives. Our sessions will unravel the intricacies of mental health, equipping you with the tools to take charge of your emotional well-being. As someone trained in EMDR—a powerful therapeutic technique designed to alleviate distress associated with traumatic memories—I’ll guide you through your experiences, fostering a path to healing that promotes resilience and self-acceptance. This method is particularly effective in addressing trauma, helping you process past experiences in a way that diminishes their negative impact on your present. In addition to EMDR, my certification in DBT allows me to teach you skills essential for emotion regulation, interpersonal effectiveness, and mindfulness. This relational approach nurtures healthy coping mechanisms while cultivating profound self-acceptance—an essential component in promoting personal growth. Understanding yourself is akin to planting seeds in the garden of your mind. Each new insight allows for personal growth and self-improvement to flourish. Through our collaborative exploration, you'll unveil new perspectives about yourself and your capabilities, paving the way for achieving both emotional and psychological well-being. In the coming weeks and months, you’ll experience a journey that not only embraces your past but also helps create a brighter future—an opportunity to grow into the individual you aspire to be. Through the blend of psychoeducation and evidence-based practices like EMDR and DBT, we’ll work together to break free from self-limiting beliefs, celebrate your strengths, and foster a holistic view of your potential. Life’s path is not just about survival—we are meant to thrive. Together, let’s embark on this empowering adventure of understanding and learning, one step at a time. You deserve to blossom into your best self and navigate life with unwavering confidence and zest. Your journey toward enduring change and fulfillment starts today! I will do my utmost to ensure a response in a timely manner. I have "office hours" for Tuesday, Thursday, and Saturday (9-5:30). If you reach out during one of the off days, please be assured that I will respond within 24 hours. If you feel that the content of your message is an emergency, please do not hesitate to contact 9-8-8 or your local emergency room, and we can touch base when the crisis has passed.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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