Whether you want to improve low self-esteem or manage the symptoms of mood disorders or co-occurring disorders like anxiety and depression, online therapy can give you the support you need to meet your goals.
With BetterHelp, you can work with a licensed psychologist, social worker, or other licensed therapist from the comfort of your home at a time that works for you. This flexibility can make therapy more accessible for a busy student studying for anyone with a busy schedule, whether you’re pursuing a bachelor's degree at Rhode Island College or are a professional having trouble balancing your work and personal life.
BetterHelp does not offer group therapy at this time, but the professionals on the platform are skilled at providing individual therapy and helping people work through various challenges. Every provider on the platform has at least a master's degree and extensive clinical experience.
If you’re looking for an online therapist, RI has many options when it comes to telehealth services. The Rhode Island therapists listed below are licensed to provide online mental health care statewide.
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Kara Denahan
Hello, and welcome! My name is Kara Denahan and I am a Licensed Marriage and Family Therapist in the state of Rhode Island. I have been providing therapy to individuals and couples for over 20 years. Currently, I am only providing therapy for individuals. I want to share a little of my development as a therapist as I think this will give you a better sense of who I am, both professionally and personally. My undergraduate degree is a Bachelor of Science in Design, specialty Photography. In my mid-thirties I decided to return to school and entered a master’s level program to study Marriage and Family Therapy at the University of Rhode Island. I graduated with a Master of Science Degree from URI in 1997. After a few years of working as a therapist for other people, I opened up my own private practice. In 1999 I felt some dimension was lacking in both my professional and personal life and I joined a meditation group dedicated to the teachings of Thich Nhat Hanh, a Vietnamese Buddhist monk and peace activist who I found to be compelling. I learned about the concept of interbeing and the benefits of mindfulness, meditation, acceptance, and cultivating inner peace. The wisdom transmitted in the teachings and the meditation practice deepened and expanded my capacity to connect and engage with my clients at a more satisfying level. In 2009 I pursued training in Internal Family Systems Therapy (IFS), developed by Richard Schwartz, Ph.D. I had been intrigued by this model of therapy for many years. IFS regards each person as a collection of parts ("a part of me wants to exercise, a part of me doesn’t") that interact continuously. The intention is to accept our inner world through connection with our True Self, which is wise and kind and non-judgmental. When we truly accept ourselves, even the parts of ourselves we might consider "flawed’", we are also able to accept others and their flaws more easily. We experience more ease within ourselves as well as outside of ourselves. Completing Level I (2010) and Level II (2012) of the intense IFS trainings had a profoundly positive effect on me. I am glad to be able to share these teachings with my clients. Truly accepting who we are is the best gift we can give ourselves. There have been many other influential teachers in my life. Most recently, I am intrigued by Polyvagal Theory developed by Stephen Porges, Ph.D, and its practical applications as presented by Deb Dana, LCSW. Polyvagal Theory explains the underlying cause of most physical and mental disorders is a chronically dysregulated nervous system in a state of threat. I am also in awe of Daniel Siegel, M.D., a neuropsychiatrist who has developed Interpersonal Neurobiology (IPNB), a therapy that beautifully integrates neuroscience, attachment theory and meditation practice. Rick Hanson, Ph.D, also blends neuroscience with ancient wisdom traditions and offers practical, simple, and effective techniques for increased personal well-being. Martha Beck is another source of inspiration who masterfully weaves humor with wisdom and has the gift of making the metaphysical credible. I am forever grateful to the teachings of Brene Brown for so clearly delineating the difference between shame and guilt, and for being an advocate for vulnerability, under the right conditions. I pass on to my clients the knowledge I have integrated from these wise and kind masters. What I know is that there is not a one size fits all form of therapy. What works for you may not work for your friend. There are many doors to move through in life, and I make it my mission to help you find the best door for you to step through to a more fulfilling life. I know if you follow that which inspires and uplifts you then you will find your way. It is my joy and honor to be with you as you discover and uncover the unlimited potential that is you at your essence. What I have to offer you is years of accumulated wisdom and the ability to be fully present, expertise gained through following my heart to that which inspires and uplifts me. I hope to inspire you. Please be aware that I only work mornings, Monday through Friday, and I prefer scheduled live chat/phone/video sessions.
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Heather Hilton
I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.
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Kimberly Rose
Kimberly is a licensed independent clinical social worker with over two decades of experience in family and youth engagement, child welfare policy, practice and program development. She’s worked extensively with adolescents, young adults along with families, couples and caregivers, helping clients resolve relationship conflicts, improve communication skills, and cultivate empathetic connections. Most recently, she has worked with individuals, providing counseling services with a focus on grief and loss recovery, including a focus on pet loss. She is adept at assisting individuals navigate grief and loss while they develop the coping skills necessary to adapt to life’s uncertainties. Specialties include: adolescent/transitional age issues, self-esteem & social skill building, grief & loss recovery and anxiety management.
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Christopher Curtin
I am an LCSW located in Rhode Island. I have been working in the field of social work for 8 years. I have provided home-based services, case management, homeless outreach, crisis intervention and therapy. I provide a strengths/person-based approach towards therapy. I have worked with individuals experiencing anxiety, depression, bipolar, schizophrenia, trauma, and substance use/abuse. I believe therapy can be beneficial and rewarding. It can assist individuals in gaining a better understanding of themselves and learn how to improve their quality of life. My approach to therapy is positive and strengths-based. Everyone is a person first and a diagnosis/mental health issue second. Learning to accept and be kind to yourself is an important skill. I use Motivational Interviewing and CBT regularly. Incorporating other treatment modalities to provide the best evidence-based practice for the presenting issues. Thank you for reading this! I wish you the best of luck in life!
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Keith Stauch
I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Melanie Bagaglio
Take the first step in faith. You don't have to see the whole staircase, just step the first step. - Dr. Martin Luther King, Jr. I am a mental health counselor licensed in Massachusetts with over 17 years of experience. I have worked with clients with a wide range of concerns including depression, stress, anxiety, parenting problems, ADHD, and anger management. I also helped many people who have experienced grief and loss, career changes, and eating and sleep disorders. My counseling style is non-judgmental and supportive. I believe in creating a safe space where one can learn and grow while they are treated with respect, sensitivity, and compassion. My approach is solution focused combining cognitive-behavioral and reality based techniques. I will tailor our sessions and treatment plan to meet your unique and specific needs. Counseling and seeking change is hard work. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that first step up the staircase, I am here to support and empower you. I look forward to working with you!
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Orion Block
Hello! I am a Licensed Clinical Social Worker (LCSW/LISW) in the states of Nevada and Rhode Island. I have been working as a therapist for 5 years but have over 15 years of community organizing and educating with an intersectional lens on race, women's, and LGBTQIA+ issues. My therapy style is client focused, with the idea that YOU are the expert of your own life experience and I am here to assist you to become independent. I believe in treating all with respect, sensitivity, and compassion, and honesty . I am a therapist that will utilize your strengths, beliefs and abilities to help guide the focus of therapy to reinforce self healing. I enjoy working with a wide variety of people and issues that include PTSD/trauma, anxiety, borderline, disability, depression, abandonment, suicidality, self harm, hoarding and family issues. My specialty is gender and sexuality which encompasses transgender and gender non-conforming folx and those having challenges in their sexual identity or relationship issues that include asexuality, kink, poly etc. I understand that you are seeking therapy for your individual reasons and am looking forward to working with you.
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Arielle Bryant
I am Arielle Bryant, a Marriage and Family Therapist licensed in Michigan. I have over 5 years of experience working with clients’ concerns such as depression, anxiety, relationship issues, trauma, parenting issues, grief and loss, life changes, and self-esteem, among others. Primarily, I’ve utilized individual, couple, and family therapy modalities in community mental health. I tailor goal-setting to each client utilizing a variety of skill sets from Cognitive Behavioral, Attachment-Based, Client-Centered, and Solution-Focused therapies. I chose therapy as a career because I genuinely enjoy helping individuals improve and develop healthy relationships with themselves and the world around them. I chose Marriage and Family Therapy, specifically, because MFTs take a holistic perspective to health care; they are concerned with the overall, long-term well-being of individuals and their families. In marriage and family therapy, the unit of treatment isn't just the person - even if only a single person is present - it is the set of relationships in which the person is embedded. Not only do I want to support you in building healthy relationships with your loved ones, but also with yourself. Metaphorically, my job is to hold the flashlight in your life so that not only can you examine what needs to be done, but also so that your hands are free to do the work necessary to create the life you want. I believe that everyone does the best the can with what they think they have at the moment. We are all capable of growth and change when we have the support and room to do so. My goal is to provide a safe environment and accountability for you to explore what you really want for yourself. My therapeutic style is strength-based and collaborative. This means you are the expert in your life and my role is to support you in reaching your goals. With me, you can expect patience, kindness, warmth, humor, and unconditional positive regard. I will hold space for you and make sure you see and celebrate all of your wins, including this one. Your reaching out is an acknowledgment that things can be better and an expression of hope that they WILL GET BETTER. So, thank you for your bravery and trust. Thank you for showing up. Together we can do great things. I’m ready when you are.
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Dr. Akamin Nkengaka
I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.
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Robyn Nicholas-Barnes
I am licensed in New Hampshire, Rhode Island and Virginia with 7 years of professional work experience in Counseling. I have experience in helping clients with stress, anxiety, coping with grief and loss, anger management, motivation, self-esteem, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 546,128 people live in RI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Rhode Island support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Rhode Island?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Rhode Island
- Providence, RI
- Warwick, RI
- Cranston, RI
- Pawtucket, RI
- East Providence, RI
- Woonsocket, RI
- Newport, RI
- Central Falls, RI
- Belleville, RI
- Bradford, RI
- Centerdale, RI
- Wyoming, RI
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