Whether you want to improve low self-esteem or manage the symptoms of mood disorders or co-occurring disorders like anxiety and depression, online therapy can give you the support you need to meet your goals.

With BetterHelp, you can work with a licensed psychologist, social worker, or other licensed therapist from the comfort of your home at a time that works for you. This flexibility can make therapy more accessible for a busy student studying for anyone with a busy schedule, whether you’re pursuing a bachelor's degree at Rhode Island College or are a professional having trouble balancing your work and personal life.

BetterHelp does not offer group therapy at this time, but the professionals on the platform are skilled at providing individual therapy and helping people work through various challenges. Every provider on the platform has at least a master's degree and extensive clinical experience.

If you’re looking for an online therapist, RI has many options when it comes to telehealth services. The Rhode Island therapists listed below are licensed to provide online mental health care statewide.

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Barbara Sweeney

Offering therapy in Rhode Island
License: LCSW,MPH,CFLE
Family conflictsParenting issuesCareer difficultiesCoping with life changes
3 years of experience

I am a licensed clinical social worker with over two decades of experience working in program planning and administration in the areas of intimate partner violence, school-linked family services, and training in health professions. While most of my work has been in the "macro" arena, I am excited to expand my professional skills into clinical services. My approach is strength-based and person-centered. That means that I will work with you to identify your personal strengths and what you can do to change your circumstances. We'll work from a place of empowerment and knowledge. The relationship between client and therapist is the most important predictor of success. As such, I hope you'll find me to be an excellent listener, a partner in your journey toward healing, and a cheerleader of your progress! You've taken a powerful step in your care by reaching out to work with a counselor. I look forward to joining you on your journey of discovery and empowerment. Welcome - I'm so glad you're here!

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Nicholas Ahern

Offering therapy in Rhode Island
License: LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

Nicholas Ahern has experience working with both adolescent and adult clients on a wide range of issues, including anxiety, depression, family conflict, substance abuse, LGBTQ+ issues, and more. His style is warm and nonjudgmental and pulls from techniques from various therapeutic models to meet clients where they are and address their concerns in the most effective ways.

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Rosemary Lough

Offering therapy in Rhode Island
License: MSW,LCSW
Stress, AnxietyTrauma and abuseGriefSleeping disordersDepression
20 years of experience

I am a clinical social worker practicing in the New England area for over twenty five years. I have worked with individuals primarily with acute mental illness and trauma. In addition, I have a significant amount of experience working with families and individuals who have experienced cognitive impairment, physical disabilities and medical problems. Dealing with issues of grief and loss, often accompanying mental and physical problems, has made me very sensitive to other’s needs. I have always had a passion for caring and helping others and now bring years of experience to my work. I hope to continue to to work with people, as they face life’s challenges and transitions, coping with the anxiety and depression, that often accompanies change. My therapeutic model is strengths based, often using Cognitive Behavior Therapy (CBT). In addition, I utilize Person-Centered Therapy ((PCT) coupled with mindfulness techniques. Recognizing the unique individual differences, the therapeutic process will be determined collaboratively and what approach is best suited for the individual. My sincere, empathetic and engaging personality has worked well for me in relationship building and facilitating the process of growth and wellness. I am goal oriented and encourage clients to set their individual objectives and together we work towards achieving them. I am eager to be part of your life’s journey and together we will achieve fulfillment and joy that you are striving for.

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Katie Ferreira-Aubin

Offering therapy in Rhode Island
AddictionsRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
13 years of experience

I am licensed in Rhode Island with 13 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alexandra Branca

Offering therapy in Rhode Island
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
6 years of experience

I am an Independent Clinical Social Worker licensed in the State of Rhode Island with 6 years of professional experience. I have worked with clients with a wide range of concerns including stress and anxiety, relationship issues, coping with grief and loss, processing illnesses & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I do my best to tailor sessions to your unique and specific needs using an integrative therapeutic approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Hafida Zerouali

Offering therapy in Rhode Island
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
6 years of experience

I am an Independent licensed Clinical Therapist in Rhode Island with over 5 years of experience working as an Integrated Behavioral Health Therapist and consultant. I have worked with clients with a wide range of concerns including depression, anxiety, other mood disorders, relationship issues, parenting problems, lack of motivation, self-esteem, career challenges, Grief and losses, PTSD, OCD, and ADHD. I also helped numerous people who have experienced trauma, and emotional and physical abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavior, solution-focused, and motivational interviewing as well as rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Patricia Pardy

Offering therapy in Rhode Island
License: LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

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Leah Houston

Offering therapy in Rhode Island
Relationship issuesFamily conflictsParenting issuesCoachingADHD
14 years of experience

I am licensed in Rhode Island with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Linda Benvenuti

Offering therapy in Rhode Island
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

I am a solution focused licensed therapist in Rhode Island, soon to be licensed in Massachusetts. Having gained 25 years of professional counseling and coaching practice in colleges and other therapeutic settings, I have provided counseling assistance to diverse groups of individuals with diverse needs. I am a positive psychology enthusiast and offer varied therapies including cognitive behavioral as well as alternative and naturopathic . I have specific experience helping clients with stress and anxiety, motivation, self esteem/confidence, education and career achievement, coping with life changes, inclusive of midlife, workplace, retirement , domestic, and many other therapeutic needs. I have worked with college students of all ages, including seniors in high school, two , four year and graduatecollege students, individuals experiencing life change such as divorce, single parenting, grief and loss, relationship, as well as active military and veteran issues. I am a strong supporter of diversity, equity and inclusion as well as neurodiversity. I believe that every individual has many strengths that will assist them on their journey to overcoming life challenges. Taking the first step to seeking a more fulfilling, healthy and happier life takes courage. I am here to proactively support you in this process.

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Darlene Maggiolo

Offering therapy in Rhode Island
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am a seasoned Licensed Clinical Social Worker with over 17 years of experience and hold a BS in Psychology from Rutgers University and a MSW from Simmons University. I am currently working towards a certification in perinatal mental health. My specialty is women's wellness and empowerment with a focus on life transitions and adjustment using a holistic mindfulness approach. Other areas of expertise include boundary setting, attachment, parenting and co-parenting, relationship building, self-discovery and esteem, ADHD management, and LGBTQIA+ wellness. I practice a holistic approach because I believe mental health IS health. I strive to meet individuals where they are most comfortable and focus on their self-identified needs and strengths. Every person is unique and deserves full consideration of their experiences. I am passionate about creating a genuine connection with people grounded in acceptance, mutual respect, and unconditional positive regard. A productive therapeutic relationship should provide validation and empowerment while guiding you on your healing path. I am here for you. Availability (Subject to Change): Weekdays: 10 am -4 pm Evenings /Weekends: Limited and by request

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 546,128 people live in RI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Rhode Island support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Rhode Island?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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