Providence, RI, is one of the oldest cities in New England. It was founded in 1636 by a Reformed Baptist theologian who was exiled from the Massachusetts Bay Colony. Its location on the Providence River and access to Narragansett Bay helped the city develop into a busy port. This city was also one of the first cities to industrialize, and it became well-known for its textile manufacturing. In the modern day, Providence has shifted into the service industries, including healthcare and higher learning. This city is an excellent example of resilience and growth, with its history of reinventing itself as new opportunities appeared. If you need help learning how to develop resilience in your life, a therapist in Providence, RI, can help. 

There are a few ways to find a therapist in Providence. Plenty of in-person options are available, but finding the right therapist, counselor, or independent clinical social worker with an open appointment that fits your schedule (without driving all over Providence County) can be challenging. An online therapy platform like BetterHelp helps you find a holistic approach to treatment with a therapist with available appointments that fit your busy schedule. Plus, you can attend sessions from the comfort of your own home. 

Whether in-person or online, a therapist can use a compassionate, collaborative approach to give you the extra support you need to achieve your goals. You can get help with various issues in therapy, including behavioral challenges, family conflict, or identifying your life purpose.

Providence therapist & psychologist Elizabeth Gray providing different types of therapy in Providence

Elizabeth Gray

Clinician serving RI, Providence
License Type(s): LCSW, CADCI
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSleeping disorders
20 years of experience

I am a Licensed Clinical Social Worker licensed in Rhode Island, Virginia and Colorado with over 15 years of experience working as a counselor, advocate and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sleep dysfunction, parenting problems, career challenges, PTSD and addictions. It is important to me to engage at an individual level and not focus on labels or expectations. My approach combines cognitive-behavioral, cognitive-processing, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. To make our journey together work, I will request that you be honest and open. If something is not working I need you to say something. It takes courage to seek a happier life and being able to empower you from the get go is important to me. I look forward to working with you!

Providence therapist & psychologist Leslie Long providing different types of therapy in Providence

Leslie Long

Clinician serving RI, Providence
License Type(s): MA, MEd, CPsyA
Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
16 years of experience

I am a licensed mental health counselor, certified psychoanalyst and executive coach specializing in helping people thrive through life and work transition. Having been a counselor for more than 16 years, I have re-created my own professional identity through three significant careers: from teacher (public, private elementary) to sales and marketing executive (telecom, advertising) to psychotherapist in private practice (worklifetogether.com). It is never too late to find a path to greater vitality, emotional vigor and sense of self. I offer guided assistance and an emotionally supportive relationship that clears obstacles and makes room for an authentic sense of greater potential and future in work and life. Some of those obstacles may be a loss of confidence, changes in your present work environment, relationships, and a long-felt lack of engagement. Facing these obstacles, it is normal to feel overwhelmed, stuck, anxious and depressed. I offer therapeutic support, a way to regulate negative emotions and a path to resilience. (Please note, I am not available for sessions after 5pm or on weekends)..

Providence therapist & psychologist Barbara Mey providing different types of therapy in Providence

Barbara Mey

Clinician serving RI, Providence
License Type(s): LMHC,CAGS,MED
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

I feel that I act as a guide for my clients on their journey toward self-awareness and self-discovery. I strive to provide a safe and peaceful space in which clients can learn new coping skills to enable them to move toward their life goals. I tailor my counseling style to each individual client's needs and use psychodynamic psychotherapy, Cognitive Behavioral Therapy, and mindfulness-based interventions, working to ensure that my clients are comfortable with my therapeutic approach. I am a Licensed Mental Health Counselor and hold a Master's Degree from Providence College as well as a Certificate of Advanced Graduate Study from Salve Regina University. Prior to joining Sheehan Psychotherapy, my most recent experience was at a substance abuse clinic where I worked with clients in group, individual, and family settings. Before that, I spent almost 10 years in a community mental health setting where I worked with a wide range of clients, including individuals living with mood and anxiety disorders, PTSD, substance abuse, schizophrenia, and personality disorders. I have experience helping clients who are coping with low self-esteem, recovery from trauma, relationship and family issues, and adjustment to life changes. I am also experienced in treating individual who are coping with codependency, including adult children of alcoholics/addicts or other dysfunction, and family members and partners of alcoholics/addicts. I believe that a supportive, caring, and honest relationship with each client is of the utmost importance and I strive to maintain a present, compassionate, and open-minded consciousness throughout the therapy process.

Providence therapist & psychologist Suzanne Kane providing different types of therapy in Providence

Suzanne Kane

Clinician serving RI, Providence
License Type(s): LCSW,MSW
Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementSelf esteem
14 years of experience

I am a Licensed Independent Clinical Social Worker licensed in Rhode Island and Massachusetts with 7 years of direct psychotherapy experience working with individuals from many backgrounds and ages. In addition, I have over 12 years experience mentoring youth and families and over 8 years as a life coach for women struggling with health and body issues. I have worked with individuals with a wide range of concerns including depression, relationship and intimacy issues, sexual dysfunction, parenting problems, discipline strategies, trauma related issues and borderline personality disorder. I also specialize in anxiety related disorders as I have experienced the toll that stress and anxiety can take on your everyday life. My counseling style is warm, interactive, and goal oriented. I believe in treating everyone with respect and compassion. I also don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, psychodynamic, and rational-emotive counseling. I also have vast experience with DBT (Dialect Behavioral Therapy) and Emotional Freedom Technique (EFT). I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Providence therapist & psychologist Molly O'Brien providing different types of therapy in Providence

Molly O'Brien

Clinician serving RI, Providence
License Type(s): MSW,LICSW
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
4 years of experience

I am a licensed social worker in Rhode Island, Massachusetts, and Maine who has been working with clients who face chronic illness, loss, and other life changes. I love being a social worker because it allows me to meet so many different kinds of people everywhere and learn new perspectives. My style mainly focuses on identifying your already existing strengths and resources to work toward your goals and objectives. We may also work on basic education about mental health and different coping strategies for symptom management. I would love to meet you, hear about your experiences, and find solutions together.

Providence therapist & psychologist Jennifer Woodruff providing different types of therapy in Providence

Jennifer Woodruff

Clinician serving RI, Providence
License Type(s): LCSW
Specialties: Stress, AnxietyDepressionCoping with life changes
8 years of experience

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, DC, Mississippi, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and accept each person's right to make their own decisions. My approaches are Client Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy. I look forward to working with you! “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis

Providence therapist & psychologist Amanda Masi providing different types of therapy in Providence

Amanda Masi

Clinician serving RI, Providence
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
5 years of experience

Hello and welcome! If you are reading this then I applaud you for taking the first step to come to therapy. The good news about taking this step is that you do not have to do it alone! Together we will make your journey a little easier. My name is Amanda, I am a Licensed Clinical Therapist out of Rhode Island. I graduated with my bachelor's in Psychology from Rhode Island College, and hold a Masters's degree in Social Work from Simmons University. I have been working in the field for over 10 years. A majority of my experience comes from working with children and families in diverse settings including child welfare, trauma and abuse, acute/mental health, substance abuse, case management, and juveniles within the court system. A majority of this work has been done within the home, schools, foster care placements, and community settings. It is important to me to establish a safe, nonjudgmental environment, and show respect to all clients. Based on your needs together we will figure out what treatment modalities work best. I believe in utilizing a holistic, client-centered approach, frequently using methods of CBT. Together I can help empower you, increase your self-esteem, set healthy boundaries, as well as learn to regulate emotions in a positive manner while changing thought patterns. I look forward to working with you!

Providence therapist & psychologist Marjorie Delille-Cassion providing different types of therapy in Providence

Marjorie Delille-Cassion

Clinician serving RI, Providence
Specialties: Stress, AnxietySelf esteemCoping with life changesCoachingADHD
10 years of experience

I am licensed in Rhode Island with 9 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Providence therapist & psychologist JoAnne Waite providing different types of therapy in Providence

JoAnne Waite

Clinician serving RI, Providence
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGrief
25 years of experience

I am licensed in Rhode Island with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Providence therapist & psychologist Victoria Hogan Sulyans providing different types of therapy in Providence

Victoria Hogan Sulyans

Clinician serving RI, Providence
Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
14 years of experience

I am licensed in Rhode Island with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Providence therapist & psychologist William Almy providing different types of therapy in Providence

William Almy

Clinician serving RI, Providence
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
4 years of experience

I am licensed in Massachusetts, New Hampshire and Rhode Island with 26 years working in the areas of Child Protection, Emergency Psychiatric Evaluations, Substance Use Disorders, Trauma, Partner/Spousal abuse and private practice therapeutic work using an eclectic approach tayloring treatment to the needs of each individual - as well as being trained in EMDR ( Eye Movement Desensitization and Reprocessing). I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I have worked with a diverse population and a wide range of emotional issues. I believe that you are the expert when it comes to your own story and that you may possess the many strengths needed to overcome whatever challenges you may face. I look forward to working with you to build the life you want to live.

Providence therapist & psychologist Freddie Vazquez-Rodriguez providing different types of therapy in Providence

Freddie Vazquez-Rodriguez

Clinician serving RI, Providence
Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
16 years of experience

I am licensed in Connecticut, Illinois, and Rhode Island with 16 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Providence therapist & psychologist Catrina Jordan providing different types of therapy in Providence

Catrina Jordan

Clinician serving RI, Providence
Specialties: Relationship issuesIntimacy-related issuesAnger managementSelf esteemCoping with life changes
17 years of experience

I am Catrina Jordan, a licensed therapist with 17 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, mood disorders, motivation, self esteem, and confidence. I have served clients of various age groups, specializing in adolescents, adults and geriatrics. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Providence therapist & psychologist Dr. Akamin Nkengaka providing different types of therapy in Providence

Dr. Akamin Nkengaka

Clinician serving RI, Providence
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
15 years of experience

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

Providence therapist & psychologist Cassidy Thornton providing different types of therapy in Providence

Cassidy Thornton

Clinician serving RI, Providence
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience

I am licensed in Rhode Island with 3 years of professional experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I have worked with adults of all ages and adolescents both in outpatient and inpatient settings. I think everyone can benefit from therapy, and there is no wrong time to start.

How to find a therapist for counseling in Providence

Finding the best therapist close by in Providence can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Providence that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Providence. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Providence, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Providence region and in the state of Rhode Island. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Providence or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Providence area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Providence, elsewhere in Providence, or in the greater state of Rhode Island. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Providence area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Providence therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Providence due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Providence may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Rhode Island you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Providence online therapy platform verified?

Therapists in Providence, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Providence psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Providence above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Providence provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Providence?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Providence therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in RI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02918 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Providence counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Providence therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Providence licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Providence counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Providence, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Providence has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Providence, Rhode Island

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Providence therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Providence therapist online.
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Psychologist therapy services offered to clients in the below Rhode Island zip codes by BetterHelp therapists in Providence at an affordable cost:

02901, 02902, 02903, 02904, 02905, 02906, 02907, 02908, 02909, 02912, 02918, 02940

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