Therapists in Woonsocket, RI
Life is always on the move. No matter what you do, you may feel like you're always being rushed, and you have no idea how to stop and really enjoy the world. Anxiety can especially make you feel like everything is melting around you. In a situation like this, who can help? One person who can is a counselor based in Woonsocket.
Woonsocket is known as the “City on the Move.” Life doesn’t stop here. However, a counselor can help you keep up with life with a pace that is best for you. Speak to a counselor today.
Kayla Quadros
Clinician serving RI, Woonsocket
License Type(s): LMHC
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
11 years of experience
Hi there! I am a Licensed Mental Health Counselor (LMHC) in the states of Rhode Island and Massachusetts. I have experience in treating individuals from 2 years old through adulthood. I have worked in a variety of settings including: home-based, outpatient, group therapy, school-based, and early childhood programs, and am now excited to expand my practice into online therapy. I frequently support individuals struggling with anxiety, depression, OCD, ADHD, trauma, grief/loss, low self-esteem, interpersonal conflicts, and difficult life transitions. Within my career as a mental health counselor, I have sharpened my professional skills in a variety of modalities and interventions and tend to utilize an eclectic approach in therapy, incorporating aspects of cognitive behavioral therapy (CBT), solution-focused, dialectic behavioral therapy (DBT), and mindfulness, among other strategies. My personal counseling style relies heavily on providing psychoeducation and connecting with clients through the use of metaphors and analogies. I find that this better helps them to understand therapeutic concepts as they relate to themselves and come to their own meaningful insights. Counseling should be a strengths-based and collaborative process that looks beyond individuals’ pathology and empowers them to make the beneficial changes they need in order to attain a healthier lifestyle. My main priority is to collaborate with you to determine your needs and goals and, subsequently, develop the best overall approach to help you along your journey. Everyone experiences different types of challenges and upheavals throughout their life. Navigating these challenges alone may be overwhelming and yet, seeking out professional help can also seem daunting. My hope is to guide you to uncovering your inherent strengths in order to help you help yourself. When you’re ready to take the next step towards your personal goals, I’d love to be there to support you! I look forward to working with you! Kayla
Kara Denahan
Clinician serving RI, Woonsocket
License Type(s): LMFT
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
23 years of experience
Hello, and welcome! My name is Kara Denahan and I am a Licensed Marriage and Family Therapist in the state of Rhode Island. I have been providing therapy to individuals and couples for over 20 years. Currently, I am only providing therapy for individuals. I want to share a little of my development as a therapist as I think this will give you a better sense of who I am, both professionally and personally. My undergraduate degree is a Bachelor of Science in Design, specialty Photography. In my mid-thirties I decided to return to school and entered a master’s level program to study Marriage and Family Therapy at the University of Rhode Island. I graduated with a Master of Science Degree from URI in 1997. After a few years of working as a therapist for other people, I opened up my own private practice. In 1999 I felt some dimension was lacking in both my professional and personal life and I joined a meditation group dedicated to the teachings of Thich Nhat Hanh, a Vietnamese Buddhist monk and peace activist who I found to be compelling. I learned about the concept of interbeing and the benefits of mindfulness, meditation, acceptance, and cultivating inner peace. The wisdom transmitted in the teachings and the meditation practice deepened and expanded my capacity to connect and engage with my clients at a more satisfying level. In 2009 I pursued training in Internal Family Systems Therapy (IFS), developed by Richard Schwartz, Ph.D. I had been intrigued by this model of therapy for many years. IFS regards each person as a collection of parts ("a part of me wants to exercise, a part of me doesn’t") that interact continuously. The intention is to accept our inner world through connection with our True Self, which is wise and kind and non-judgmental. When we truly accept ourselves, even the parts of ourselves we might consider "flawed’", we are also able to accept others and their flaws more easily. We experience more ease within ourselves as well as outside of ourselves. Completing Level I (2010) and Level II (2012) of the intense IFS trainings had a profoundly positive effect on me. I am glad to be able to share these teachings with my clients. Truly accepting who we are is the best gift we can give ourselves. There have been many other influential teachers in my life. Most recently, I am intrigued by Polyvagal Theory developed by Stephen Porges, Ph.D, and its practical applications as presented by Deb Dana, LCSW. Polyvagal Theory explains the underlying cause of most physical and mental disorders is a chronically dysregulated nervous system in a state of threat. I am also in awe of Daniel Siegel, M.D., a neuropsychiatrist who has developed Interpersonal Neurobiology (IPNB), a therapy that beautifully integrates neuroscience, attachment theory and meditation practice. Rick Hanson, Ph.D, also blends neuroscience with ancient wisdom traditions and offers practical, simple, and effective techniques for increased personal well-being. Martha Beck is another source of inspiration who masterfully weaves humor with wisdom and has the gift of making the metaphysical credible. I am forever grateful to the teachings of Brene Brown for so clearly delineating the difference between shame and guilt, and for being an advocate for vulnerability, under the right conditions. I pass on to my clients the knowledge I have integrated from these wise and kind masters. What I know is that there is not a one size fits all form of therapy. What works for you may not work for your friend. There are many doors to move through in life, and I make it my mission to help you find the best door for you to step through to a more fulfilling life. I know if you follow that which inspires and uplifts you then you will find your way. It is my joy and honor to be with you as you discover and uncover the unlimited potential that is you at your essence. What I have to offer you is years of accumulated wisdom and the ability to be fully present, expertise gained through following my heart to that which inspires and uplifts me. I hope to inspire you. Please be aware that I only work mornings, Monday through Friday, and I prefer scheduled live chat/phone/video sessions.
Mary Barletta
Clinician serving RI, Woonsocket
License Type(s): MS,LMHC
Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression
12 years of experience
I am a mental health counselor licensed in NY, RI & MA with 12 years of experience working as a therapist. I aim to build a safe, supportive, judgement-free therapeutic environment to assist clients in reaching their full potential. I use a strength-based, holistic approach with an emphasis on empowering the client through empathy, compassion, insight, and skill building to make the changes one wants to see in their life. I provide services for adults and couples struggling with anxiety and depressive disorders, mood disorders, ADHD, acute or prolonged trauma, behavioral problems, adjustment disorders, domestic and relationship issues, substance abuse issues, eating disorders, autism spectrum disorders, psychotic disorders, and other emotional, behavioral and co-occurring disorders. I utilize a variety of treatment approaches to meet each client’s needs including (but not limited to) Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and the ARC Trauma Framework (Attachment, Self-Regulation and Competency). I have a BA in Philosophy from St. Bonaventure University and an MS in Counseling Psychology as well as an MS in Criminal Justice from Salem State University. It takes courage to reach out for support and take the first steps toward making a change. I look forward to working with you!
Ann Adams
Clinician serving RI, Woonsocket
License Type(s): LMHC,NCMHC
Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
3 years of experience
I am a Licensed Mental Health Counselor licensed in Florida and Rhode Island with over 30 years of experience working as a psychotherapist and often my work as a life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, stage of life changes. I also worked for many years in the field of addictions. My counseling style is sensitive, warm and my clients get feedback. I come from a person -centered approach which involves treating my clients with respect, dignity, and compassion. My approach combines cognitive-behavioral mindfulness, with solution -focused processes. I believe it is important to set at least one goal on the first visit. My clients enjoy the challenges presented in sessions and find the changes they make are the changes they seek, it just wasn't in their conscious thoughts. But, they usually have the answers and just need help finding their way to the change they seek. Seeking help is difficult, we have to admit to ourselves that we can't figure this problem out alone. Or maybe, we just want to improve our quality of life and become more productive, more independent, more powerful! People seek help for many reasons. Helping people is my passion. I love to see the changes my clients can make within weeks of starting therapy sessions. The committed client can accomplish their goals, they just need to remain committed and focused on their goals. I help clients to learn how to do that. I hope to start working with you soon! How can I help you?
Molly O'Brien
Clinician serving RI, Woonsocket
License Type(s): MSW,LICSW
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
4 years of experience
I am a licensed social worker in Rhode Island, Massachusetts, and Maine who has been working with clients who face chronic illness, loss, and other life changes. I love being a social worker because it allows me to meet so many different kinds of people everywhere and learn new perspectives. My style mainly focuses on identifying your already existing strengths and resources to work toward your goals and objectives. We may also work on basic education about mental health and different coping strategies for symptom management. I would love to meet you, hear about your experiences, and find solutions together.
Daphne Jakstis
Clinician serving RI, Woonsocket
License Type(s): MSW,LICSW,CDBT
Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
23 years of experience
I am a therapist offering more than 20 years of experience helping my clients with a variety of issues. My area of specialty is trauma treatment. I hold certifications in Dialectical Behavioral Therapy and advanced clinical trauma treatment. I am a Certified Integrative Mental Health Provider and this allows me to use a combination of traditional evidence-based practices along with holistic approaches for overall wellness. A person's mental health is influenced by many different factors both internal and external. Our mental health can be influenced by our stress, our lack of connectedness to others, our diet, sleep issues, painful past experiences, and our environment. My skillset allows me to provide therapy that helps my clients reach all of their identified goals for wellness and quality of life.
Anthony Vario
Clinician serving RI, Woonsocket
License Type(s): LICSW
Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
6 years of experience
Hi. I'm Anthony. I believe that we all deserve to receive and accept love, grow from love, and love our growth. You are the painter of your life's portrait, and it is yours for the painting. Its path depends on your vision, care, creativity, and self-regard. In therapy, we will observe, understand, receive and accept your authenticity. We will also enliven and embrace your self exploration and self-awareness to characterize your originality. You will encounter your luminous watercolors, and the grooves of your greatest creation. I am professional, caring and creative. I wish to support you in your artistry, and witness the beauty that exists within you, and with your trust, coach you through a variety of techniques which will serve to stimulate your inspiration, artistic direction, and potential. Above all, we'll lean into the love and acceptance that you have for yourself. Nobody's going to be you other than you, so you have to be you, so be brilliant, shimmering and bold.
Dawn Whitehead
Clinician serving RI, Woonsocket
Specialties: Stress, AnxietyLGBTTrauma and abuseAnger managementDepression
20 years of experience
I am licensed in Rhode Island with almost 20 years in the field. My experience includes helping clients manage stress/anxiety; overcome depression; process trauma; and explore LGBT-related issues. I also teach anger management skills. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Julianna Hogan
Clinician serving RI, Woonsocket
Specialties: Stress, AnxietyAddictionsSelf esteem
10 years of experience
I am licensed in Rhode Island and Texas with 10 years of professional work experience proving therapy and assessment to adults. I have experience in helping clients with stress and anxiety, coping with addictions, increasing motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am looking forward to getting to know you and helping you tackle things that are getting in the way of the life you want to live.
Octavia Hinton
Clinician serving RI, Woonsocket
Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
11 years of experience
I am licensed in Rhode Island with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Eden Abrams
Clinician serving RI, Woonsocket
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
4 years of experience
I am licensed , clinician in Massachusetts and Rhode Island with 10 years of professional clinical work experience. I have worked with teens, adults, veterans, and marginalized populations. I have experience in helping clients with stress and anxiety, emotional distress, trauma and abuse, coping with grief and loss, depression, anger management, substance abuse and interpersonal stress. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I also provide faith based and culturally adaptive treatment options. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth Santiago
Clinician serving RI, Woonsocket
License Type(s): MA
Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years of experience
Hello and welcome! Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My specialties include women's issues, specifically Premenstrual Dysphoric Disorder (PMDD/PMD), anxiety/panic attacks, depression, grief & loss, marital/relationship issues, trauma, divorce/separation, and more. My approach is solution-focused where I focuses on cognitive-behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!
Bianca Dutra
Clinician serving RI, Woonsocket
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience
I am licensed in Rhode Island with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cassidy Thornton
Clinician serving RI, Woonsocket
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience
I am licensed in Rhode Island with 3 years of professional experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I have worked with adults of all ages and adolescents both in outpatient and inpatient settings. I think everyone can benefit from therapy, and there is no wrong time to start.
Dr. Juan Barthelemy
Clinician serving RI, Woonsocket
Specialties: AddictionsFamily conflictsParenting issuesAnger managementDepression
9 years of experience
I am licensed in Texas and Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Woonsocket
Finding the best therapist close by in Woonsocket can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Woonsocket that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woonsocket. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woonsocket, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Woonsocket region and in the state of Rhode Island. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Woonsocket or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Woonsocket area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woonsocket, elsewhere in Providence, or in the greater state of Rhode Island. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woonsocket area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Woonsocket therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Woonsocket due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Woonsocket may not take health insurance, some in the state of Rhode Island may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Rhode Island you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Woonsocket online therapy platform verified?
Therapists in Woonsocket, Rhode Island working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Woonsocket psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Woonsocket above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woonsocket provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Woonsocket?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Woonsocket therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in RI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02895 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Woonsocket counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Woonsocket therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Woonsocket licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Woonsocket counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Woonsocket, Rhode Island can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Woonsocket has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Woonsocket, Rhode Island
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Woonsocket therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Rhode Island zip codes by BetterHelp therapists in Woonsocket at an affordable cost:
02895
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